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KG CERTIFIED is a series hosted by Hall of Fame NBA legend, Kevin Garnett. Garnett traverses the sports landscape to bring you unparalleled sit-downs with the biggest stars and most influential power brokers in the industry. Plus, KG is joined weekly by former teammate and Hall Of Famer Paul Pierce to break down the latest in the NBA in TICKET & THE TRUTH.
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Your host, the incomparable Katie Godfrey, a powerhouse strategy coach with over 15 years of experience in the beauty industry. Katie explores everything from starting a business, growing a business, interviewing top industry experts and shares her personal life and business knowledge to help encourage other start ups and business owners. Please subscribe and leave a review.
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Curious about leaders, leading teams, or leadership? So are Paul Garcia and Kerry "KG" Butler. In fact, they turned their periodic happy hour chats about life and leadership into the Leadership Decanted Podcast. Join Paul and KG as they discuss all things leadership. Each episode of Leadership Decanted asks fascinating questions about leadership and keeps the conversation flowing over a nice bottle of wine.
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Life Coach, Kendra Garcia talks about strategies that help you GROW through life's challenges. What is the difference between a person who evolves and one who doesn't? Mindset! There are two types of mindsets, Fixed or Growth. One is unchanging and believes that the talents and skills they have are all they have and their others believes that the possibilities are endless. One keeps you stuck while the other allows you to GROW and evolve. To create the type of life you want you first have to ...
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Unbiased coverage of high school football in California's Northern Section.
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Providing you with the latest in sports and sports related news, my personal opinions, all while playing some good music 🎶
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Nate K-G is a Competitive Jump Roper, Jump Rope Coach, and NASM Certified Personal Trainer. In this show, he talks with jump ropers of all skill levels, backgrounds and fitness goals to explore topics such as weight loss with jump rope, elite competitive jump rope training, the culture of the jump rope world, and lots more.
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Podcast Designed to help everyone cut through the BS of the fitness industry and become better healthier versions of themselves.
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The Successful Athletes Podcast makes you faster with athlete interviews that dig into the details of outstanding accomplishments. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
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A podcast to share the tools, tips, tricks and routines of the best biotech executives in the industry in order to help develop the next generation of biotech leaders and expedite the launch of new therapies and transform the lives of patients' all over the world.
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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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In the Front Row with Mike Vaccaro is your front row seat to one-on-one conversations with sports figures. Our guests are hall of famers, gold medalists, record holders, trailblazers and more. We share stories from all sports and eras to bring you amazing guests with incredible accounts of the moments that made them the athlete and person they are today.
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Our hottest takes on sports NFL NBA UFC MLB worldwide soccer and many more! Support this podcast: https://podcasters.spotify.com/pod/show/stateofthefranchise/support
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Episode 169. A Few Thousand To Over 6 Figures. Abbie Luggar
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GRAB YOUR POLICY BUNDLE HERE Abbie shares her journey from a difficult childhood to becoming a successful salon owner and nail artist. She opens up about the abusive experiences she had as a child. She also talks about her decision to cut off contact with her parents for the well-being of her own children. She believes that some people are born wit…
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Bob Kendrick on Negro Leagues Baseball Museum, Willie Mays and the Negro League on MLB The Show
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Bob Kendrick grew up in the small town of Crawfordville, Georgia. In 1980, he accepted a basketball scholarship to play at Park College in Parkville, Missouri making his way to the Midwest for the first time. Following a 10-year newspaper career, Kendrick began his tenure with the Negro Leagues Baseball Museum in Kansas City, MO in 1998 and was nam…
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Cheeky Half Episode (24): Leadership and the Resilience 'Myth'
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The concept of Resilience is one whose purchase has increased exponentially in Leadership circles over the past few decades. We preach its virtues and benefits with increasing zeal and seek out practices that will instil in us the necessary skills to overcome and bounce back from adversity. But what if we have so totally misunderstood resilience as…
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#165: Italy time! My skincare tips & tricks to prevent post-flight breakouts!
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Breakout after flying? It’s definitely a thing! Especially if you’re acne or breakout prone like me. In this episode, I share what I did in the 48 hour lead-up to my long-haul flight to Italy (tonight!!) and what I’ll be doing on the plane to prevent some big angry pimples landing on my face in Italy! I also talk about: Why breakouts form when flyi…
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Dick LeBeau on 2008 Pittsburgh Steelers LEGENDARY Defense, and his Hall of Fame Playing and Coaching Career
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Dick LeBeau on 2008 Pittsburgh Steelers, Hall of Fame Playing Career and 45-Year NFL Coaching Career Dick Lebeau was born in London, Ohio just 25 miles from Columbus. He stayed close to home and played for legendary coach Woody Hayes at Ohio State and was a two-way player on the 1957 Buckeyes National Championship team. The Cleveland Browns drafted…
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#164: How Jess lost 20 kg, found her confidence & gained total food freedom!
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(In the intro of this episode, I have a HUGE announcment & a special present for you to celebrate!!!!!)... Do you relate to any of these scenarios? Are you someone that's stuck in the cycle of following a diet or cutting your calorie down but you keep putting the weight back on after you lose it? Maybe you feel results for a short term period, but …
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Episode 168. Attracting and Retaining Clients With Jade Mancuso
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LEARN HOW TO LAUNCH TREATMENTS SUCCESSFULLY BY CLICKING HERE. Jade Mancuso, owner of Oolala Lashes and Brows, shares her journey in the beauty industry and how she built her successful salon. She started in the industry straight out of school and faced challenges finding a job due to lack of experience. She eventually found a job at a sunbed shop a…
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Josh Rawitch on the Baseball Hall of Fame, Vin Scully, Johnny Bench and the Dave Matthews Band
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Josh Rawitch is a Los Angeles native who grew up playing baseball and idolizing the Los Angeles Dodgers. He attended Indiana University thinking he would be the next Vin Scully and instead became Scully's "boss" during his 15 years working for the Dodgers rising to Vice President of Communications. Rawitch also spent a decade working for the Arizon…
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We often talk about leadership as if we all shared a common understanding of its purpose. But what is leadership for, really? Is it to ensure things get done? Is it to inspire others to a shared goal or purpose? What if its purpose were both grander and more noble than that? What if leadership practice exists to effect the 'common good' in society …
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#163: Trying it ALL and not seeing weight loss results? The one vital thing you're maybe missing...
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If you're eating clean, exercising and feeling like you're trying it ALL, yet the scales aren't moving or you've hit a plateau, there is a super common mistake that I have seen many women make that is holding them back. In this episode, I will share what it is and give you practical solutions so that you CAN see results from your hard efforts! 00:0…
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#162: 5 lifestyle choices, habits & mindsets that keep you stuck & unable to reach that goal
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00:00 Intro 03:39 Sharing Podcast Review Related To A Previous Inspiring Episode 07:28 New, Exciting Afterpay Announcement 08:50 Mistake #1: You're Not Spending Some Alone Time With Yourself 14:15 Mistake #2: You’re Not Saying No And Setting Boundaries With Yourself 22:40 Mistake #3: You Are Avoiding The Hard Things 27:56 Mistake #4: You’re Winging…
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Episode 167. Rebranding Can Grow Your Business. With Roxie Resali.
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DOWNLOAD YOUR E-BOOK TO GAIN MORE CLIENTS HERE Today we have Roxie Resali on the podcast. She shares her journey from law to lashes to aesthetics. She emphasises the importance of training and mentoring in the beauty industry and discusses her involvement in the Beauty and the Brand Female Collective which I had the pleasure of speaking at one of t…
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Cheeky Half Episode (23): Listener feedback: What makes a great leader?
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Cheeky Half episodes are Paul and KG's attempts at articulating ideas on leadership they've been tossing around but not fully comprehended. It's a way of starting a conversation and seeing whether anything 'sticks'. It is also a great vehicle for engaging with a growing, and increasingly vocal, audience. And it's the latter that really pumps them u…
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#161: 6 essential things to remember if you want successful, SUSTAINABLE weight loss!
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Weight loss isn't as simple as cutting your calories and exercising more. There is SO much more to consider! Here, I share 6 things to keep in mind and always remember that can dramatically hinder your weight loss efforts if you forget to implement them! Links mentioned: Start your weight loss, gut healing and anti-inflammatory journey now with my …
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#160: Beating the after-dinner sugar cravings (snippet from my coaching call with the Tribe!)
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Have sugar cravings at night time that you can't kick? Those after dinner sweets can really wreck havock on your progress if you are committed to reaching and maintaining your healthy weight. This episode will provide you with lots of ideas to help! Links mentioned: Buy my Eat Cake Lose Weight eBook: Click here Start your weight loss, gut healing a…
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Episode 166. Creating A High End Luxury Salon. With Alice Widdows.
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DOWNLOAD YOUR CONTRACTS & POLICIES HERE Alice Widdows, owner of Wynyard Therapy, shares her journey from the luxury yacht industry to the beauty salon business. She emphasises the importance of delivering a luxury service and creating a VIP experience for clients. Alice discusses the challenges of transitioning from the yacht industry to the beauty…
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(4.05) Leadership and Human Rights: Making good on a promise.
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The Universal Declaration of Human Rights affirms that, "All human beings are born free and equal in dignity and rights." It is an affirmation as well as a promise made by many countries via the ratification of a number of Human Rights treaties. Australia is one of the countries that has made the 'promise' to uphold those treaties. However Australi…
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#2: Interview with Coach Nick Velazquez
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Send us feedback! In episode 2, KG & Tex sit down with Orland High School Head Coach Nick Velazquez to talk coaching the Lion's All-Star game, OHS Section & State Championship teams, the philosophies behind his game-plan, and the upcoming season of high school football.By KG & Tex
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#159: 3 super effective daily actions to boost your motivation and reach that goal!
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Another huge dose of mindset and motivation in this episode for you! Because… without the mindset, the actions that you need to take consistently to get you to where you want to be is pretty damn hard. Mindset first, actions second. This episode brings you 3 of my most effective, actionable things that you can do to train your brain to take those d…
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Lance Parrish on Detroit Tigers 1984 World Series and "Bodyguard" to Tina Turner
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Lance Parrish was born in Pennsylvania and grew up in California where he was a three-sport star in high school. With an offer to play football at UCLA, Parrish was drafted in the first round by the Detroit Tigers in 1974 and decided to start his professional career. While making his way through the minor leagues, Parrish had a brief stint as a "bo…
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Boston's Roadmap After Winning Title, Celtics vs. Lakers, Is Tatum Face Of NBA? | Ticket & The Truth
1:11:57
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The city of champions did it again! On the season's final episode of TICKET & THE TRUTH, KG and Paul react to their old team, the Celtics, winning banner 18 at home. The duo discusses if anyone can compete with Boston over the next few years or if a dynasty is going to be born, and explain what the off-season is like after winning a title. Plus, is…
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#158: (Replay) How to indulge with balance and quit the ‘all or nothing mentality’ when you go on holidays!
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After just returning from a quick holiday in Bali, so many of you were curious about how I eat when I’m there. And, how I prevent that ‘all or nothing’ mentality that I used to absolutely experience for years until I found my balance. Because I went to Bali twice last year (in 2023) and recorded a podcast allll about how I eat with balance after on…
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Episode 165. Cancellation Policies & Creating The Urgency To Get Fully Booked!
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HOW TO RETAIL MORE IN YOUR BUSINESS SHORT COURSE In this episode, Katie Godfrey discusses the importance of having cancellation and no-show policies in place for businesses. She recommends implementing a 48-hour cancellation policy instead of 24 hours to allow for better scheduling and profitability. Katie also emphasises the need to create urgency…
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Can Mavs Avoid NBA Finals Sweep, Caitlin Clark Snub | Ticket & The Truth
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A new champion could be crowned tonight as the Celtics go for the sweep in game 4 of the NBA Finals. On the latest TICKET & THE TRUTH, the Boston boys are hyped! KG and Paul debate whether the Mavs can avoid getting swept, if the Celtics have the best defensive backcourt ever, and they honor the late Jerry West. Plus, they discuss Caitlin Clarks ol…
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#1: Welcome to the NorCal Football Guys Podcast
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Send us feedback! In Episode 1, KG & Tex introduce the NorCal Football Guys podcast, track Northern Section football news and updates, and preview the rosters for the upcoming Lion's All-Star Game!By KG & Tex
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#157: Breaking Habits: Elisha Casagrande's Alcohol Reduction Journey After Husbands Cancer Diagnosis
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In this episode, I have Elisha Casagrande join me to talk very openly and vulnerably about her alcohol reduction journey after the diagnosis of her husbands cancer. Elisha is a PT and Health & Style Coach who loves empowering women to look as good as they feel. She has also recently joined my team, after being been a member inside my membership, th…
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Cheeky Half Episode (22): Isn't branding just for livestock?!?
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The need to present a professional persona to the world is now pretty much assumed. In fact, in some circles it is expected. Social media platforms have paved approaches and practices that allow us to reach thousands, if not millions, of eye balls. The process and outcomes of shaping our image and narrative for the consumption of others is often re…
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NBA Finals Breakdown: Celtics vs. Mavs, Caitlin Clark & Angel Reese Drama | Ticket & The Truth
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The NBA Finals starts TONIGHT and the Boston boys are here to break it ALL down from every angle. KG and Paul preview game 1, discuss the key stats, share their series predictions and more. Plus, Caitlin Clark and the WNBA drama.By All The Smoke Productions
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#156: Best tips to stay on track - with my team on our retreat!
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Join me in this super quick episode to hear from my team while we were down south on our work retreat! I asked them all: 'What is your best tip to staying on track with your health with your extremely busy life?' They are all members of the Health with Bec Tribe and have all been so for 1-3 years. Which one will you implement into your life? Links:…
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Episode 164. From Being Solo, To 3 Staff Members & Stepping Out The Salon Within A Year. With Ebonie Blush.
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JOIN THE MASTERMIND From solo therapist to 3 staff & fully booked. We have the beautiful Ebonie with us from Blush Beauty. She is a new mum and a successful salon owner. Over the past year she has gone from being solo and fully booked. To building a team of 3 and stepping out her salon to have her little girl. We have the chance to hear about her j…
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Celtics vs. Mavs Finals, Ty Lue Extension & Clippers Off-Season | Ticket & The Truth
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On this week's TICKET & THE TRUTH, KG and Paul are back for some real talk. The guys react to Ty Lue's extension and break down the important off-season for the Clippers. Plus, they discuss everything you need to now about the Celtics in the finals, including Boston's chances, Porzingis' injury return, and JB's chip on his shoulder.…
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#155: Stagnant in your weight loss, career, relationship? You may be missing this vital thing...
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Want that thing SO badly, but feel stagnant and like you're not seeing the results you'd like? You might not be doing this vital thing... I personally do it every single week (sometimes far more than that) and I swear by it. It's a necessity if you want to propel forward in life and reach any goal instead of staying stuck where you are. Download my…
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What makes a great leader?!? It wasn't until a listener emailed Paul & KG this question that it dawned on them they had never actually discussed this topic. After some time together at the podcast desk, and a gorgeous bottle of wine, they realised why this had been the case. It's a bloody hard question to answer. It's complex and, in some circles, …
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Luka vs. Ant, Nugget & Knicks Futures, Any Celtics Worry? | Ticket & The Truth
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On this week's TICKET & THE TRUTH, KG and Paul spit some TRUTH! The guys react to Mavs vs. Timberwolves game one and the epic matchup between Luka & Ant. Plus, they discuss the changing of the guard in the NBA, the future of both the Knicks and Nuggets after tough playoff loses and share if they have any worry about the Celtics. They also answer fa…
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Episode 163. Get Fully Booked Using Social Media. With Hannah From Lashology
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JOIN THE MASTERMIND! Get fully booked using social media. In this episode today we have with us Hannah who is the owner of lashology in England. She helps lash artists in their business to get fully booked using social media. And today she gives our listeners tips and tricks on exactly how to do this. They wanna wait until they feel comfortable and…
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Rudy vs. Jokic, Donovan Mitchell's Future, Lakers Next Head Coach | Ticket & The Truth
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This week's TICKET & THE TRUTH is on one! KG and Paul discuss the battle between 4x DPOY Rudy Gobert and 3x MVP Nikola Jokic. Plus, they debate what's next for Donovan Mitchell, who should be the Lakers next head coach, and how everyone is playing hurt at this stage of the season. Also, they make some picks for Knicks-Pacers game 6 and the improvem…
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#154: 8 Effective Tips To Boost Your Motivation for Weight Loss (Or Any Other Goal!)
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We all know how challenging it can be to stay consistent with the things that we KNOW we should be doing daily to reach our goals. So, today, I want to share 8 of my best tips with you to help you optimise your motivation each day so that you can reach your goals faster and with more ease! Links: Podcast on sleep: Episode 35: Can Sleep Loss Make Yo…
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Stephen A. Smith Unfiltered On Going Too Far, Being Authentic, His Next Move | KG Certified
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Ya'll wanted smoke so we delivered. Two of the biggest personalities in the game sit down on the latest episode of KG CERTIFIED. Stephen A. lets loose to KG about times he went TOO far, the importance of authenticity in media and why he wont change no matter what. Plus, he speaks on journalistic integrity, not wanting to be a follower, and how his …
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Cheeky Half Episode (21): Calling it as I see it: Leadership and 'Naïve Realism'.
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We do love a 'straight talker'. Someone who is courageous enough to call out the BS. Someone who feels comfortable to speak their mind, and call it 'as they see it'. But sometimes it doesn't take much for a virtue to transform into a form of 'violence'; all of a sudden, we feel disempowered by someone else's 'truth'. A 'truth' held so tightly that …
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2nd Round Reactions: Knicks Injuries, Wolves or Celtics?, Jokic Rightful MVP? | Ticket & The Truth
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This week's TICKET & THE TRUTH pure fire! KG and Paul react to the current state of all 2nd round series, Jokic winning his 3rd MVP, and pick the weekend games. Plus, if the Celtics face the Timberwolves who will KG root for? Also, how worried should you be about the Knicks injuries and heavy minutes load?…
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I get questions from women on my programs all the time such as: - ‘Isn’t soy bad for your hormones? - ‘Isn’t soy bad for your thyroid? So, I want to clear the confusion about soy up here and also delve into the health benefits so that you can make your own informed choices as you continue to embark on your healthy eating journey! Links: Download my…
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Episode 162. From Solo Therapist To £20,000 Months. With Amy Newton
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JOIN THE MASTERMIND TODAY From £3,000 months to £20,000 months. In this episode today we have with us Amy who is the owner of Bellissima Beauty and Aesthetics and specialises in beauty treatments and facial aesthetics. With over a decade of experience in the beauty niche, Amy has built her business from scratch to now £20,000 months! It then can be…
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Timberwolves vs. Nuggets Preview, LeBron & KD's Next Moves, Porzingis Injury | Ticket & The Truth
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This week's TICKET & THE TRUTH is ON ONE! KG and Paul preview the big series between Minnesota & Denver, debate what is next for LeBron & KD after early exits, and the impact Porzingis' injury will have on the Celtics. Plus, is Anthony Edwards the best 2-Guard in NBA and should he start for team USA? Also, they share their weekend picks and debate …
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#152: New collab food product LAUNCHED with Morlife! Hear all…
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In this episode podcast, I'm filling you in on a SUPER EXCITING new food product that I have just lauched in collaboration with Morlife, a brand that I've been parterened with for over 6 years. I've been eating them SO MUCH, mainly for breakfast and sometimes lunch... It's made in minutes and I know you guys will love them as much as I do! I will t…
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(4.03) Owning your power: When local Leadership provokes global implications.
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*** WARNING: SOME STRONG LANGUAGE IN THIS EPISODE. *** Many of us might regularly reflect on the big concerns confronting our generation - climate action and our nation's relationship to first nations people are just two of these. And many of us would like to do something about these complex issues. However, for whatever reasons, we might feel like…
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KD & LeBron's Last Ride, 15 vs. 20 PPG, Should Kawhi & Embiid Play In Olympics? | Ticket & The Truth
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On the latest TICKET & THE TRUTH, KG and Paul chop it up about week 1 of the NBA playoffs. The duo discusses how Kawhi and Embiid not being 100% impact those series and if thye should opt out of playing in the Olympics this summer. Plus, has the new generation finally arrived or do KD & LeBron have one last run? Also, what's the difference between …
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#151: Real talk on the best yet worst year. Overcoming the inevitable challenges required for growth
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Today, I'm getting vulnerable on Body Bites with Bec and totally changing the tune. I wanted to share the story about how I (nearly) finished building an app last year (an entire 11 month project, self funded and countless hours) only to have it fail, hire lawyers to help me and begin a legal case (that's still going...) and decide to restart the e…
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Episode 161. $12 Billion In Revenue With Melody McCloskey
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DOWNLOAD YOUR FREE PLANNER How many times have you heard about people leaving their high-paying jobs, to build a business empire that doesn't have much to do with their education or work experience? I'm sure the answer is not many but some people like our guest for today Melody McCloskey have. From being a product manager to the founder of a succes…
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NBA Playoff Breakdown, What's Next For The Warriors, Paul Pays Up | Ticket & The Truth
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The NBA playoffs are finally here! KG and Paul break down each series, take out their crystal ball and weigh the future of the Golden State Warriors, and Paul makes good on their season-long bet. Plus, a retrospective on KG's time with Team USA, and fan questions.By All The Smoke Productions
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CHECK OUT MASTERMIND DETAILS HERE Application only! One business per location! DM me on instagram "Growth" if you want to grow to £6,000 months and get fully booked. Or DM me "Scale" if you're already taking over £7,000 a month and want to scale past £15,000 months working half the time!
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