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Bliss101Radio!

Bliss101 Radio

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Bliss101Radio is your 1 stop, ½ hour spot for all things Bliss! Juice up your life, follow your dreams, bliss-o-fy your relationships, de-clutter the mess, and Get Your Bliss-ology On!! This is your learning and growing place to do just that. ~ ~ ~ ~ ~ ~2012 is going to bring an exciting line-up of guests, with special monthly focus's on some of the above topics...ya know, those priority areas we all want more bliss-fullness in! ~ ~ ~ ~ ~ ~Using interviews with every day people who are un-ap ...
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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A Life In Ruins

The Archaeology Podcast Network

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Carlton Gover, Connor Johnen, and David Howe are three friends that went to graduate school together and decided to start an archaeology podcast. Join them every week for witty conversation, amazing guests, and a bit of profanity - all in the name of archaeological science. Join them as they investigate the careers of those living a life in ruins.
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As a Podcast Launch Consultant, I know how powerful podcasts are as a lead generation tool for a coaching or consulting business. That's why I'm giving you my top tips and tactics for starting a podcast that will help you build a bond of trust with your ideal clients, so they'll want to hire you immediately. Whether you've just launched your business, or you’re already established and looking for new ways to increase your leads, you've come to the right place!
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Softball Fastpitch TV Show

Gary Leland - Fastpitch Softball Junkie

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The Fastpitch Softball TV Show has interviews with Olympians, Hall of Fame Players, and Coaches. Watch as Great players from the sport of fastpitch softball give you tips, and show you drills to improve your game. Sponsored by http://SoftballJunk.com Check out our website at www.Fastpitch.TV
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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Heartbeat takes you inside the world of the unique Olympic sport of biathlon - a sport that combines the heart-pumping aerobics of cross country skiing combined with the precision element of marksmanship. The US Biathlon podcast brings you close to the athletes to dissect one of the most popularity of Olympic Winter Games sports.
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The Speaking Club: Mastering the Art of Public Speaking

Sarah Archer: Speaker, Comedian, Author, Playwright and Coach

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If you want to have a laugh whilst learning how to increase your confidence and public speaking skills, for personal or business growth, then you have come to the right place. Discover tips, tricks and strategies on how to speak and pitch using humour and performance. Find out how to better connect with people’s pain points in a way that they will want to talk about and share, and get the low down on powering up your mind set. Sarah Archer, is a stand-up comedian, playwright, speaker and bus ...
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Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their insecurities. Don't you wish there was a guidebook for women to use as they enter the workforce? Wit ...
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“It’s important to look at food first before supplementation.” - Margie Bissinger For most people, bone health is not a topic that comes into focus until later in life or when an issue arises. Bone health is strongly linked to quality of life, so it’s never too early or too late to start supporting strong and healthy bones. Optimizing your overall …
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Stressed, busy, and no time to work out? We’ve all been there. In this episode, I sit down with Dr. Venus Ramos, a fitness athlete and rehab physician, to share her expert tips on staying fit even when life gets tough. Dr. Venus understands the demands of a hectic schedule and offers practical, easy-to-implement exercises that can be done anywhere,…
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Just recently I’ve had people reach out to me with a bleeding neck, and what I mean by that is … they have a huge speaking gig less than three weeks away and they haven’t got a talk to give. So in this quick tip show, I want to give you a heads up on the problems with winging it and what to do instead. In this show I’m covering: Why people wing the…
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Sorry to start a show so heavy, but this is one of the most real, raw, and brave interviews I have held in almost 200 episodes of Brave Women at Work. As I will explain in today’s show, I met Bryn Freedman, my guest today, in a most interesting way. On an airplane. What would unfold after that has shocked and awed me. I would like to thank Bryn for…
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Are you afraid of exercising with osteoporosis? Fear of pain or fractures keeps many from building stronger bones, but it doesn’t have to be that way. Today, I’m joined by Dr. Sherri Betz, a seasoned physical therapist with over 20 years of experience specializing in osteoporosis and geriatric orthopedics. As the director of TheraPilates® Physical …
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“Our brain and our thoughts change our biology and chemistry in the body.” - Jane Hogan When someone is diagnosed with an autoimmune disease or chronic pain condition, there’s a common pathway we tend to explore. It starts with conventional medicine and medications to suppress symptoms or stabilize the immune system. Then, going deeper to address t…
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Imagine the scenario, you’ve turned up to a speaking gig, or important presentation and your stomach is playing up, or you’re feeling foggy, and it’s not because you had a heavy night out. It’s just that it happens, and often at the most inconvenient times, and you don’t know why, and your Doctor hasn’t been able to tell you either. So instead of f…
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Ok, let’s start with the elephant in the room. Why am I talking about life insurance on this show? You may think – BORING with a capital B or next podcast! I am asking you to open your mind and listen in. To be a brave woman at work and in your life, I am a firm believer you need to have a solid financial foundation and an understanding of your fin…
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As we age, we face a unique set of health challenges, with dementia (particularly Alzheimer's disease) and osteoporosis among the most concerning. Both conditions have a significant impact on our quality of life, independence, and overall well-being. What if the key to a sharp mind and strong bones lies in our gut? Today's guest reveals how optimiz…
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“Change is terrifying, especially change when it’s somewhat subversive.” - Dr. Sara Sohn DPT, WCS Choosing to go in a different direction from what society tells you to do can be difficult. Making decisions like not overworking, not giving to the ends of your depth, and not focusing on external measures of productivity goes against what many of us …
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Have you ever thought about your purpose and what that means? What about the company you either work for or run? What is its purpose? According to the Oxford Dictionary, the definition of purpose is “the reason for which something is done or created or for which something exists.” My guest today, Carol Cone, has been called the purpose queen and un…
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The question I hear most frequently from people, whether they’re starting out on their professional speaking journey, or they have been going at it for a while is this one … “How do I get paid to speak consistently?” All they’re getting is the odd few gigs, then tumbleweed. They want a pipeline of speaking gigs but they don’t know how to build it, …
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Are your supplements truly supporting your bones? In this episode, I’m joined by Dr. Eric Viegas, a licensed naturopathic doctor in Ontario, Canada, who is an expert in dietary supplement quality. He is the Medical Operations Manager at Fullscript, a health platform that excels by offering high-quality, practitioner-recommended supplements, rigorou…
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“If we can, at the grassroots level, start getting to the patients and the community providers and then start moving up the chain, we can do a lot of amazing work.” - Dr. Juan Michelle Martin The pregnancy and postpartum periods are huge eye-openers for most women. There’s such a lack of education around pregnancy and birth that women are often not…
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As a Type-A overachiever and recovering perfectionist, I will come clean about something: I often override my body’s signals to get one more thing done. How does this look in real life? • It may be squeezing in another hour of work when I am tired and know I should go to bed. • It may be me being consistently late for appointments which causes my h…
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“Once I started the program and began practicing and learning, it's hard to describe the freedom and excitement that it brought.” - April Haberman Are you wondering about the next step in your career? If you love supporting women and are passionate about women’s health, healing, and helping women lead meaningful lives, women’s health coaching might…
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Did you know that plant stem cells can transform your health? In this episode, I sit down with Jennifer Payeur, a holistic health practitioner, researcher, and founder of Nature-Provides, an innovative plant stem cell company. Jennifer is also the founder and co-owner of Divine Health Alliance, a holistic healing center in Charlotte, NC, where she …
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It's a big day at Brave Women at Work! I am excited because I have my first Scottish guest and Australian resident, Mags Bell, joining me today. Besides having a beautiful accent and being a wonderful conversationalist, Mags brings the goods during our show. She is very knowledgeable on all things related to mindset and confidence, which are founda…
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Do you use protein powders and bars to get protein in your diet? Unfortunately, some of the ingredients in these products can negatively affect your bones and overall health. Protein is crucial for maintaining strong bones and overall health, but choosing the wrong products can do more harm than good. In this episode, I sit down with Mira Dessy, Th…
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“I'm 31 and feel better than I’ve felt since I was 14. There is hope for you to feel better.” - Camille Dollins [TRIGGER WARNING: Suicidal ideation] Having to carry on, believe in yourself, and find answers is extremely hard to do when you're in pain. In today’s episode, I’m joined by pelvic health expert Dr. Shanti Mohling and Camille Dollins, Lea…
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To be a strong leader and a brave woman at work, I am confident that we need to know what our strengths are and how to harness them. I don’t know about you, but for the longest time I thought I needed to shore up my weaknesses to be “right” for a particular role. On top of that, I was convinced I had to know everything about the role too, all the i…
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All of our senses are important, but the one we rely on most is vision. It helps us navigate safely through our surroundings and recognize what's happening around us. Healthy vision is crucial for seeing clearly and preventing falls and fractures, especially for people with osteoporosis. However, many people have trouble seeing objects up close or …
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“Let's empower patients to help themselves. That's going to be the best way to affect change.” - Iris Kerin Orbuch, MD Endometriosis is a condition with neurologic, immune-inflammatory, and autoimmune components. While surgical excision is the cornerstone of treatment and necessary for most people to recover fully, we need a multidisciplinary appro…
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Have you ever wondered if we can get better and more high-performing as leaders and teams with time? Like a fine wine? With the proper ingredients, support from our companies, and the work we do on ourselves, we can reach a new level of emotional maturity. With this emotional maturity, we don’t stand behind our egos as they lead. We stand with humi…
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“Strengthening your gastrointestinal system is foundational to strengthening your immune system.” - Dr. Jessica Drummond In this post-COVID world, we’re constantly exposed to serious viruses daily. Knowing this, we must optimize our digestive, immune, and nervous systems to improve our resilience to infections, especially if we are high risk or wor…
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Do you feel like you are in a constant battle with your allergies or asthma? Did you know that these conditions can also impact your bone health? In this episode, Dr. Darin Ingels discusses the connection between allergies, asthma, and bone health. Learn how common medications may affect your bones, and learn about alternative treatments that offer…
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I was at the Speaker Summit and Speaker Awards in London a couple of weeks ago, and I wanted to share some of the advice and tips from the experts there on the day. In this show I’m covering: The questions that can uncover speaking leads everywhere How to turn your LinkedIn profile into a gig magnet Standing in front of other people’s parades Make …
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Have you ever been afraid to speak up at work for fear of being labeled bossy, pushy, or aggressive? I have, and for the longest time, I stayed quiet because of it. I was too busy criticizing my own thoughts and worrying about what others thought, rather than sharing my ideas, asking questions, or stating my opinions based on my education and exper…
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“A COVID infection often reveals deeper vulnerabilities that you didn’t know were there.” - Dr. Jessica Drummond The COVID virus can be difficult to deal with, even when you’re very healthy. So many factors can influence how your body responds, and we still have a lot left to learn. Unfortunately, that means that for those of us who are struggling …
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When faced with the diagnosis of Osteoporosis, the initial reaction is often fear and uncertainty. The thought of what comes next can be overwhelming. However, hope comes from understanding the disease and its treatment. This knowledge, coupled with the expertise and holistic approach of integrative doctors like Dr. Kim Millman of The Millman Clini…
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According to a Harvard Business Review Study, 40% of executives and leaders are introverted. Korn Ferry completed a similar study, and in their study, they found that 40-50% of leaders are introverted. So, what does this mean? It means that it is important to talk about this because if you are an introverted employee or people leader at work, the c…
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Please be aware that this episode does discuss the topics of death and suicide. Each of us has a story to tell, but for many people no reason compelling enough emerges for us to embark on the journey to sharing that story with others. But for some people, there comes a time where something happens and it ignites a burning desire to share their stor…
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Maintaining bone health is crucial for women on a weight loss journey, especially those in the post-menopausal phase. How do you safeguard your bones while achieving your weight loss goals? Join Margie Bissinger as she welcomes Dr. Irina Weil to explore an essential topic for anyone on a weight loss journey: "Can I Keep My Bones Strong While Losing…
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“There are multiple - often overlooked - causes of depression.” - Dr. Achina Stein Depression is more than just a mental health issue. Years of research show that it can be related to your nutrition, chronic infections, environmental toxins, stress, hormones, or problems with cellular metabolism. Many of us in integrative and functional medicine ha…
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Who knew that I would be so excited to talk about perimenopause and menopause today? The truth is, I have been searching for the right expert to chat with about this important topic. And Georgie Kovacs, my guest today, is exactly the right person to lead us through this. Why? Well, selfishly, I am in perimenopause, and I want to understand how to d…
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“Even the smallest changes, if they are consistently applied, will result in something positive.” - Kirstin Nussgruber Cancer isn’t something that just happens out of the blue. Like every other complex chronic illness, it’s influenced by various environmental and individual factors. As practitioners, we can help our clients optimize their health by…
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Are you struggling to get a good night's sleep? In today's fast-paced world, stress often disrupts our sleep, leading to chronic issues that may decrease bone density and increase the risk of osteoporosis. But what if someone can show us how to cultivate excellent sleeping habits? Join us as Dr. Audrey Wells, a leading sleep specialist and founder …
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For my U.S. listeners, Happy 4th of July! As we celebrate the holiday, it has me thinking about personal and professional freedom. And even better yet, it motivated me to do a solo show. It’s been a while! Hopefully, you will hear more solo shows from me going forward. Today’s show will focus on my top tips for freedom in five areas of your life: M…
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“Reproductive health is the Wild West. You cannot protocol this; you must be willing to create it.” - Dr. Yeni Abraham Reproductive care is some of the deepest work you can do in the human experience. You can’t go in without empathy, and you have to be prepared to bear witness to the highest highs and lowest lows in the lives of your patients or cl…
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We all know that life has its ups and downs. It is full of surprises. What do we do if we are struggling or one of our loved ones is? How do we replace the darkness and fear with hope, resilience, healing, and unexpected miracles? That's what we are discussing today with functional medicine expert Dr. Jill Carnahan. She wrote the book Unexpected: F…
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Since getting back from a season of heavy travel, I have been bombarded with to-dos and meetings. It’s like I’m being penalized for taking a vacation. Have you ever felt this way? I’m in a blizzard of activities this summer at work and with the kids, that I find I’m breathing a bit shallower and not paying attention to what I need to say yes and no…
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Hormones play a crucial role in maintaining bone density and overall skeletal strength. However, menopause causes a significant drop in women's hormone levels, leading to increased bone loss. Is there a way to optimize your hormone levels even during menopause? In this episode, we explore how balancing hormones can significantly improve bone health…
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“As women transition through pregnancy, postpartum, perimenopause, and menopause, the physiology is dynamic. We have to check in regularly.” - Dr. Jessica Drummond A whole-body approach is essential when working on complex cases involving multiple conditions. As a clinician, this is why the pillars of my seven-step protocol for navigating hormonal …
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So, I met today’s guest, Dominique Luster, at a Women’s Leadership Retreat in Lake Las Vegas earlier this year. I took Dominique’s workshop, Your Mother’s Mother’s Mother, which I found fascinating. The premise of the workshop was to learn how to start tracing the powerful lineage of the women in our family, so we can better understand our brave ro…
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This quick talk tip will help you avoid procrastination, move closer to your dreams and keep going when things feel tough. In this show I’m covering: A reframing for the Field of Dreams Why we procrastinate when making decisions The antidote to inaction The greatest place to be in relation to making a decision The lesson from Steve Jobs Why you sho…
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“We have to hold two things gently together: working on optimizing your health while being mindful not to limit the key priorities of your life.” - Dr. Jessica Drummond With endometriosis - even in cases where it’s very stable and well-managed - symptoms can change and even worsen when circumstances shift. This can be a result of stressful life eve…
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Do you know someone who is struggling with depression? In this episode, we delve into this topic and explore how innovative solutions can lead to healing. Join us as Dr. Achina Stein, DO, DFAPA, ABIHM, IFMCP, FACN, Clinical Director of The Healing Depression Project, shares her expertise in Functional Medicine Psychiatry. With 30 years of experienc…
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Quick personal update here. This year, I have been telling people that I am living my best life. During COVID and even beyond, I feel like I was holding back just a little bit and not really going for it. By going for it, I mean take the trip, eat the gelato, make the call, take the action. Yes, I was making an effort, but a little bit of my magic …
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Are you caring for your aging parents or grandparents? Have you witnessed them forgetting things and recent events, exhibiting mood or behavior changes, or, in severe cases, losing the ability to perform everyday tasks? You are not alone. One of the biggest challenges for older adults is the decline in their cognitive abilities, which impacts their…
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“My passion is to be able to change things for women. No one should be dismissed; no one should be told it's all in their head. We have so much catching up to do in women's health care.” - Heather Florio When we work with complex chronic conditions, we have to become very integrative. In our practice, we take a multidisciplinary approach to helping…
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