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Mental Tea

Nakikia "CoachKeepItMoving" Wilson

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Empowering the community through awareness, education, advocacy and supportive services that promote mental health and chronic disease Support this podcast: https://podcasters.spotify.com/pod/show/coachkeepitmoving/support
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Tune into “MENTAL TEA” live each Monday @8pm with Nakikia Wilson aka “CoachKeepItMoving,” and other special guests. Tonight, we’ll discuss the mental and emotional impact of those caring for children with disabilities and special needs, managing the needs of other members of the family, the prioritizing self-care, and how to connect to community re…
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Join us for a weekly serving of Mental Tea with Retired NBA Player Jumaine Jones as we discuss "Addressing Mental & Emotional Wellness." --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachkeepitmoving/messageSupport this podcast: https://podcasters.spotify.com/pod/show/coachkeepitmoving/support…
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Mindset can and will influence every part of your life, including Relationships. There are two types of mindsets. What’s yours? Can you change? --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachkeepitmoving/messageSupport this podcast: https://podcasters.spotify.com/pod/show/coachkeepitmoving/support…
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Boundaries are a set of rules, limits, or guidelines that communicate what is acceptable or unacceptable in relationships of any kind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachkeepitmoving/messageSupport this podcast: https://podcasters.spotify.com/pod/show/coachkeepitmoving/support…
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Emotion intelligence is the ability to understand, use, and control emotions in a positive and effective manner. It helps you build and maintain healthy relationships whether they are personal or professional. This episode will give tips to help develop or improve your emotional intelligence. --- Send in a voice message: https://podcasters.spotify.…
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