Best Cold Plunge Studios Podcasts (2024)

1
Strength in the Struggle: The Fight against Flare-Ups 19:57

2M ago19:57

19:57

In this last episode of season one of Skinquiries, we’re talking about plaque psoriasis, the trials of struggling with a visible and sometimes isolating skin condition, and the triumphs of overcoming self-consciousness and finding accurate treatment. We’re joined by Jeanelle Rodriguez, who found confidence in herself regardless of the state of her …

1
A Fine Line Between Anti and pro-aging: An Interview with Bobbi Brown 24:08

2M ago24:08

24:08

For decades, Bobbi Brown has used her light touch and expert eye to allow people’s natural beauty to shine. That’s why we are so excited that the beauty brand founder and makeup artist is joining us for an in-depth discussion about aging. There’s no turning back time and no magic in a bottle, so how do we accept the inevitable changes to our skin a…

1
Food for Thought: How Nutrition Impacts Your Skin 25:51

2M ago25:51

25:51

Our skin is a reflection of what we put into our body. From breakouts to flare-ups, nutrition can be our skin's best friend or its worst enemy. But with so much conflicting advice online, it can be challenging to figure out what really works. So, let's cut through the noise and explore the connection between our gut and our skin. In this episode of…

1
Sweating It Out: The Impact on Your Skin 19:29

2M ago19:29

19:29

What’s a workout without a little sweat? It feels good to leave it all on the yoga mat and it's hard to deny that post-workout glow, but what about the post-workout acne or flare-up? Let’s explore how to get in a good, solid sweat without sacrificing our skin. In this episode of Skinquries, our experts Dr. Thivi Maruthappu and Dr. Mamina Turegano h…

1
Men and their Skin. Why they should care. 22:01

2M ago22:01

22:01

In this episode of Skinquiries, we’re talking to men about men because we wanted to check in and see how they’re thinking about their skin these days. It’s a topic often overlooked in skincare conversations, so let’s explore the stigma surrounding skincare for men and how it contradicts the reality of acne, plaque psoriasis, and other skin issues. …

1
Beneath the Surface: Understanding Stress and Skin 23:24

3M ago23:24

23:24

What does stress look like on our skin? How do we treat the symptoms? What are the best ways to manage stress? This episode hits close to home. Host Nicole Berrie watched her husband Nick Moshkovich suffer through painful episodes brought on by itchy, flaking, and burning skin. It took a lot of trial and error until Nick finally found relief in the…

1
Hot take on a cold plunge: Extreme water temperatures and your skin. 26:27

3M ago26:27

26:27

You’ve heard of it, you’ve seen it, but have you tried it? We are talking about cold plunges! While our host, Nicole Berrie, prefers the soothing embrace of a steamy sauna to the invigorating rush of a cold plunge, she’s open to the idea of a cold dunk and all of its benefits to your skin. When it comes to cold plunges, those who love it, love it a…

1
Skin and Sun: Navigating a Complex Relationship 24:29

3M ago24:29

24:29

Lounging in the sun can make you feel and look great but without the proper care, you might be unintentionally hurting your skin. In our first episode of Skinquiries, Nicole Berrie explores our skin’s relationship with the sun. Nicole speaks to skin cancer survivor and patient advocate Jacqueline Smith about the dangers of assuming that any skin is…

1
Introducing: Skinquiries 1:31

4M ago1:31

1:31

Nicole Berrie hosts Skinquiries, a new show brought to you by Ruby Studio from iHeartRadio. With help from people with real life stories, experts, and doctors, let's get to the heart of what makes us glow from the inside out. See omnystudio.com/listener for privacy information.By iHeartPodcasts

1
Will Arnett / MCL Tear and Cold Plunging #10 4:19

3y ago4:19

4:19

In our episode ever, Sean and Dr. Wali discuss his nose job gone wrong.

1
Will Arnett / MCL Tear and Cold Plunging #9 4:19

3y ago4:19

4:19

In our episode ever, Sean and Dr. Wali discuss his nose job gone wrong.

1
Will Arnett / MCL Tear and Cold Plunging #8 4:19

3y ago4:19

4:19

In our episode ever, Sean and Dr. Wali discuss his nose job gone wrong.

1
Will Arnett / MCL Tear and Cold Plunging #7 4:19

3y ago4:19

4:19

In our episode ever, Sean and Dr. Wali discuss his nose job gone wrong.

1
Will Arnett / MCL Tear and Cold Plunging #6 4:19

3y ago4:19

4:19

In our episode ever, Sean and Dr. Wali discuss his nose job gone wrong.

1
Will Arnett / MCL Tear and Cold Plunging #5 4:19

3y ago4:19

4:19

In our episode ever, Sean and Dr. Wali discuss his nose job gone wrong.

1
Will Arnett / MCL Tear and Cold Plunging #4 4:19

3y ago4:19

4:19

In our episode ever, Sean and Dr. Wali discuss his nose job gone wrong.

1
Will Arnett / MCL Tear and Cold Plunging #3 4:19

3y ago4:19

4:19

In our episode ever, Sean and Dr. Wali discuss his nose job gone wrong.

1
Will Arnett / MCL Tear and Cold Plunging #2 4:19

3y ago4:19

4:19

In our episode ever, Sean and Dr. Wali discuss his nose job gone wrong.

1
Will Arnett / MCL Tear and Cold Plunging #1 4:19

3y ago4:19

4:19

In our episode ever, Sean and Dr. Wali discuss his nose job gone wrong.

1
Episode 7 - The Killer, Part 2 12:09

3+ y ago12:09

12:09

As you exit the building and enter the parking lot, he asks if you’ve heard of the cicadas and you say no. He says they’ve been underground for 15 years now and that’s one the longest periods of time that they’ve ever hibernated. You jokingly say that you are here now and maybe you’ll bring them out. You wink at your new friend, it’s time to start …

1
Episode 1 - Daniel 13:16

3+ y ago13:16

13:16

Your attention is drawn to the faint sound of singing. As you slowly gain consciousness it becomes louder and louder. It sounds like church hymns. That doesn’t make any sense. You haven’t been to church since you were a kid. You open your eyes and stare straight ahead. Your vision is out of focus, but you can make out the colors of white and brown.…

1
Episode 2 - Joey 11:08

3+ y ago11:08

11:08

It’s been 6 days since you discovered your best friend's body. It was a Sunday night and you found him in his condo. You knew the second you saw him that someone else did this, but it’s hard to explain how it could have happened.By Cold Plunge Studios

1
Episode 3 - The Killer 16:49

3+ y ago16:49

16:49

It’s Sunday night at 11 pm. It’s 4 weeks before the murder. You are staring at your phone. She is late again. She’s not your girlfriend, at least not in public. You pace around the small room. There’s not much here, except for a large bed, which sits in the middle of the room. It’s layered with crisp white sheets. The room is a little cramped, but …

1
Episode 4 - Kim 13:28

3+ y ago13:28

13:28

His kitchen is large and opens out into the living room. The bright open space stands in stark contrast to the stove, which is covered in layers of grease. You begin scrubbing as hard as you can. You think about how the stove got to be this way. It must have taken months of neglect at least, how could someone just ignore this kind of build-up? Mayb…

1
Episode 5 - Alice 11:42

3+ y ago11:42

11:42

It’s Sunday morning and you are arriving at the diner for your shift. It’s a hot summer day and the church crowd is thinner than normal. A few of the other servers are sent home early, but you volunteer to stay. This is when it happens. You only have one hour left on the clock, when he sits in your section, the diner is half empty by now, but his p…

1
Episode 6 - Helen 11:27

3+ y ago11:27

11:27

You started to realize how different your world could be with someone like him and you started to feel the first flickers of love. It’s a different kind of love than you have ever felt before. It’s slow and steady, but it’s also a love that only seems to grow. In fact, it’s grown to the point that you are ready to reveal your secret, the secret tha…

Podcasts Worth a Listen

Cold Plunge Studios Podcasts

Podcasts Worth a Listen

1
Skinquiries

iHeartPodcasts

1
Ghost Story

Cold Plunge Studios

1
HypochondriActor

HWA Studio's

1
Strength in the Struggle: The Fight against Flare-Ups 19:57

1
A Fine Line Between Anti and pro-aging: An Interview with Bobbi Brown 24:08

1
Food for Thought: How Nutrition Impacts Your Skin 25:51

1
Sweating It Out: The Impact on Your Skin 19:29

1
Men and their Skin. Why they should care. 22:01

1
Beneath the Surface: Understanding Stress and Skin 23:24

1
Hot take on a cold plunge: Extreme water temperatures and your skin. 26:27

1
Skin and Sun: Navigating a Complex Relationship 24:29

1
Introducing: Skinquiries 1:31

1
Will Arnett / MCL Tear and Cold Plunging #10 4:19

1
Will Arnett / MCL Tear and Cold Plunging #9 4:19

1
Will Arnett / MCL Tear and Cold Plunging #8 4:19

1
Will Arnett / MCL Tear and Cold Plunging #7 4:19

1
Will Arnett / MCL Tear and Cold Plunging #6 4:19

1
Will Arnett / MCL Tear and Cold Plunging #5 4:19

1
Will Arnett / MCL Tear and Cold Plunging #4 4:19

1
Will Arnett / MCL Tear and Cold Plunging #3 4:19

1
Will Arnett / MCL Tear and Cold Plunging #2 4:19

1
Will Arnett / MCL Tear and Cold Plunging #1 4:19

1
Episode 7 - The Killer, Part 2 12:09

1
Episode 1 - Daniel 13:16

1
Episode 2 - Joey 11:08

1
Episode 3 - The Killer 16:49

1
Episode 4 - Kim 13:28

1
Episode 5 - Alice 11:42

1
Episode 6 - Helen 11:27

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