We were born to learn, grow and become the best person we could become. Together we discover how others who are further along the spectrum got there to help us continue learning and growing in our efforts to live our best life. I interview everyday people who have done what they love now to a new level. Perhaps, you could be my next guest. Let's all join together to be brave and make our world a better place.
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Success leaves clues. Join us as we discover how others have achieved epic lives. Colleen Low interviews individuals who live brave lives and overcome what may seem like insurmountable obstacles. Mindset is everything. We will discuss how to overcome limiting beliefs, find joy in your journey, live in appreciation, uncover the tools to help you live your best life by doing what you love now. Implement the "Be, Do, Achieve" mantra into your everyday life, live in appreciation, and make a diff ...
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Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
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On the Laser Light Show we explore the science and clinical application of low level laser therapy
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The Charge Cycle is an electrifying new podcast powering the discussion on fleet electrification. If you are a procurement manager, fleet operator, or one of the millions tasked with a zero-emission deployment goal, this podcast is for you. We speak with industry experts, funding veterans, OEM’s, policy specialists and more to help you stay ahead of the enormous electrification shift underway. Hosted by the executive staff of e-Mission Control, The Charge Cycle covers topics on electric equi ...
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Step into the bustling business arena of Atlanta with "Pushing the Envelope," a dynamic podcast hosted by James Gilman. Join us on an explorative journey through the heartbeat of Atlanta's business landscape, where we navigate the stories of startups to industry giants, uncovering the core elements shaping Atlanta's narrative. In each episode, James engages with entrepreneurs, thought leaders, and industry experts, providing an insider's view of the vibrant world of entrepreneurship in the h ...
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Navigating painful life circumstances would be easier if they came with a how-to guide. This podcast writes the book! Our show is all about transformation. Mathew Blades, a seasoned radio and television personality, uses his exceptional interview skills to guide individuals in sharing their challenging stories. With the support of our in-house psychologist and psychiatrist, we explore the patterns and strategies that enabled these individuals to transform their lives from a difficult phase t ...
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Colleen and Michael are a married couple living in St. Louis, MO. With three kids, two dogs and an RV named Becky, they want to share their own, and others, experiences in life. Some of these topics are common everyday occurrences and some are classified as taboo by society; just a little of this and a little of that. Their goal is to open up the dialogue for those who can learn, grow and relate. Warning, this podcast is rated P for Paddy Talk...they're not holding back! Check out our YouTub ...
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PTE #39 - Finding the Fit: Navigating Opportunities with Marlo Prioleau
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Send us a text In this episode of Pushing the Envelope, host James Gilman is joined by Marlo Prioleau, a South Carolina native and founder of Velocity Education Group. They delve into Marlo's journey from humble beginnings in Sumter, SC, to becoming a passionate advocate for education and personal growth. The discussion covers the challenges Marlo …
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Happy Money Author Ken Honda on How to Forgive and Heal Your Money Wounds
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Ken Honda is known as the "Happy Money Guy," "Money Healer," and the "Zen Millionaire." His journey into financial wisdom began nearly 20 years ago when he witnessed a mother and daughter cut their playdate short because of work. This moment inspired him to start writing about the importance of financial freedom, with a focus on helping people ease…
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Breaking Down the Future of Low Carbon Fuel Standards and the Power of Modeling with Colin Murphy
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In this episode of The Charge Cycle, we’re joined by Colin Murphy, Co-Director of the Low Carbon Fuel Policy Research Initiative at UC Davis, to discuss the complexities and future of low carbon fuel standards (LCFS). Some of the topics we cover include: • The evolution of low carbon fuel policies and their impact on transportation. • Challenges in…
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As we wrap up this podcast after five years, Jessie and I share our favorite episodes. Links to all referenced episodes: T1D Bad Habits: https://www.thisistype1.com/episode13 Police Officer Guest: https://www.thisistype1.com/episode16 Emergency Backups: https://www.thisistype1.com/episode17 Working in Retail: https://www.thisistype1.com/episode19 D…
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Becoming Blind at 17 and Finding Purpose with Kevin Lowe
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Becoming Blind at 17 and Finding Purpose with Kevin Lowe In 2003, Kevin Lowe's life changed forever. At just 17, as he began his junior year of high school, everything seemed to be going perfectly. But that same year, he was diagnosed with a non-cancerous brain tumor the size of a plum, located in the center of his brain, pressing against his optic…
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PTE #38 - From Art to Action: Chad Livsey’s Fight for Cleaner Communities
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Send us a text In this episode of Pushing the Envelope, host James Gilman sits down with Chad Livsey, a passionate environmental activist from Atlanta, to discuss his inspiring work in cleaning up local neighborhoods and creating sustainable initiatives. The episode explores Chad’s deep connection to his family’s land, his efforts to keep the commu…
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PTE #37 - Reflecting on Success: Key Lessons from "Pushing the Envelope"
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Send us a text In this special episode of Pushing the Envelope, host James Gilman takes a solo moment to reflect on the podcast's journey and the valuable lessons shared by recent guests. Highlighting notable Atlanta business leaders, James revisits key moments and themes from previous episodes, focusing on resilience, personal growth, and the powe…
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Three T1D Milestones (29 Yrs, 13 Yrs, 5 Yrs)
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September 2024 brought three big milestones for us: Colleen's had T1D for 29 years, Jessie's had it for 13 years, and the podcast turned 5! We're sharing our high points, low points, and lessons learned over the years for these big markers. Listen all the way through for an announcement. Join the Half-Dead Pancreas Club! What to do next... Leave a …
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Get Unstuck through Movement Therapy with LCPC Erica Hornthal
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Get Unstuck through Movement Therapy with LCPC Erica Hornthal In this episode, you'll hear: How dance and movement therapy connects us to the present and disconnects us from the worry The different types of movement therapy and how Erica helps people overcome insecurities Why Erica created the 52 Movement Therapy Cards Practical ways to tune with y…
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PTE #36 - Navigating Business Growth and Leadership with Colleen Japuntich
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Send us a text In this episode of Pushing the Envelope, host James Gilman sits down with Colleen Japuntich, President and CEO of NEMA, to talk about her unexpected path to leadership and the challenges of running a growing logistics company. Colleen shares insights on everything from adapting to ever-changing industry regulations to building a stro…
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PTE #35 - Riot Starter Leadership: Turning Challenges into Triumphs with Dr. Taunya Lowe
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Send us a text In this episode of Pushing the Envelope, host James Gilman interviews Dr. Taunya Lowe, a dynamic mindset coach and leadership expert. Known as the "Riot Starter," Dr. Lowe dives into her passion for empowering individuals and organizations to break through barriers, develop leadership skills, and build positive, productive work cultu…
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Jessie's new dog, Nala, has prior seizure alert training. Because that's a "transferable skill", Jessie is teaching Nala how to recognize her highs and lows! Self-training an alert dog is hard work, but it's made easier with a dog that actually wants to work. Find out more about Jessie's training process, and her long-term plans with Nala. Join the…
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Episode #107: James Mazur Discusses Marketing Innovations and AI's Future Impact
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About the Guest(s): James Mazur is an expert in data-driven marketing with a specialization in spatial data analytics, boasting a master's degree in the field. With a rich background that includes pioneering advertising strategies since the advent of Google and Facebook, James transitioned from animated to world-class video ads. Currently, he heads…
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Get a vision that is bigger than your story with Carey Conley and Jill McMahon
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Get a vision that is bigger than your story with Carey Conley and Jill McMahon In this episode, Mathew, Jill, and Carey discuss why we are moving away from the phrase “committed suicide” and towards “died by suicide," harmful myths around suicide, and how the surviving family members are impacted. Carey lost her husband, Ross, in 2014 and just thre…
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PTE #34 - Building Bridges: Empowering Communities and Driving Growth
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Send us a text In this episode of Pushing the Envelope, host James Gilman sits down with Dan Vasquenza, an entrepreneur, speaker, activist, and co-author of the book A Fabulous Curiosity. They discuss a range of topics from fatherhood and personal challenges to Dan's career journey and his work with Culture City, a nonprofit dedicated to supporting…
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Episode #106: The Untold Secrets of a Professional Dancer and Laser Therapy
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About the Guest(s): Val Chmerkovskiy: Val Chmerkovskiy is a renowned professional dancer most famous for his participation in the television series "Dancing With The Stars." With a background in competitive ballroom dance, Val has represented the United States for 15 years, earning two world championship titles. He has won "Dancing With The Stars" …
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PTE #33 - Boosting Productivity in a Hybrid World with Michael Cupps
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Send us a text In this episode, James Gilman hosts Michael Cupps, an expert in productivity and efficiency. Michael shares his journey from a farm boy in Texas to a technology leader, highlighting how his upbringing instilled a strong desire to improve processes. The conversation dives deep into modern workplace challenges, especially in the post-p…
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After years getting supplies directly from Medtronic, Jessie had to navigate a frustrating and lengthy back-and-forth to start getting supplies through a 3rd-party distributor. In this episode, Jessie breaks down the timeline of what happened, why it happened, and how she rolled with the punches. Join the Half-Dead Pancreas Club! What to do next...…
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Episode #105: Unveiling the Secrets of Long-Lasting Athletic Performance with Dr. Andy Klein
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About the Guest(s): Dr. Andy Klein is a seasoned chiropractor and the current Director of the Human Performance Center at Northwestern Health Sciences University. With a rich background encompassing physical education, exercise physiology, personal training, and athletic training, Dr. Klein shifted to chiropractic care, where he built a diverse car…
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What Does YOUR Body Need? Dietary Changes to Find Healing with Kim Shapira
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What Does YOUR Body Need? Dietary Changes to Find Healing with Kim Shapira In this episode, you'll learn: The connection between trauma and weight struggles Identifying and overcoming emotional triggers The power of learning how to sit in discomfort The science behind how our diets impact our minds Six Simple Rules to Transform Your Relationship wi…
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PTE #32 - Defining Your Win: Leadership and Teamwork Through Movie Magic With Bryan Coley
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Send us a text In this episode of Pushing the Envelope, host James Gilman welcomes Bryan Coley, the founder and chief creative officer of Reel Experiences. The conversation dives deep into Bryan's unique journey from the film industry to developing a creative business model that uses movies as a tool for corporate training and personal development.…
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Yesterday, my wife and I watched the new movie It Ends with Us. It's based on the book of the same name. If you've read the book or seen the movie, I invite you to check out this episode of my podcast. BTW, my new book, "How to Talk to people you don't like talking to," is out now; download your copy here. BOOK LINK Thanks for checking out our podc…
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Episode #104: Revolutionizing Pain Management: The Power of Low-Level Lasers
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About the Guest(s): James Shanks is the Head of the Medical Laser Division at Erchonia Corporation. With years of experience in the laser therapy industry, James plays a crucial role in expanding the understanding and application of low-level laser therapy (LLLT) within the mainstream medical community. His work bridges the gap between alternative …
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Hey guys, I just wanted to let you know that we are about to launch our traveling podcast in the East Valley. We plan to expand to other cities soon and hope you can join us for a taping. September dates are to be announced soon. Cheers to Move the Needed Podcast! Out August 19thBy Mathew Blades Media
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PTE #31 - Navigating Career Transitions and Personal Growth with Steve Kundsen
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Send us a text In this episode of Pushing the Envelope, host James Gilman sits down with Steve Knudsen, a seasoned professional with a diverse career spanning corporate America, non-profit work, and now business development. The conversation delves into overcoming challenges, the importance of personal growth, and building meaningful connections th…
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Good Food Good Mood, with Sarah Grossman & Tamara Green
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We all know that what we eat affects our blood sugars (which can send us on emotional roller coasters sometimes) but did you know that your food will directly affect your mood? Sarah and Tamara, certified nutritionists and founders of The Living Kitchen, came on the pod to share how what we eat impacts our entire lives. Sarah's husband has type 1 d…
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Episode #103: Secrets to Mastering Health While Traveling: A Deep Dive
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About the Guest(s): Serena Poon is an acclaimed wellness and longevity nutritional practitioner based out of Los Angeles. With an extensive travel itinerary that takes her across the globe, Serena works tirelessly to help her clients achieve optimal health. After completing a degree at UC Berkeley, her father’s cancer diagnosis pivoted her career t…
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Get the F#$k on With It with piano man, Jim Wilson
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Get the F#$k on With It with Jim Wilson. Jim was born in Greenville, South Carolina, and found his love of music at age 7. He came from a broken home, which affected his outlook on love for the rest of his life. He fell between the cracks in his family and was left without a bedroom, requiring him to learn the skills of self-determinism and overcom…
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PTE #30 - From Challenges to Triumphs: Mastering Change and Personal Growth with Jinnie Schmid
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Send us a text In this episode of Pushing the Envelope, host James Gilman welcomes Jinnie Lee Schmid, an experienced management consultant and certified grief recovery coach. They discuss Jinnie's diverse career, insights into change management, and passion for helping people through grief. The conversation touches on her personal and professional …
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Episode #102 Lasers in Veterinary Medicine with Dr. Rachel Starr
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About the Guest(s): Colleen Lewis is the CEO of LWI, the largest franchisee of Lindora, and the former CEO of Lindora itself, a pioneering company in the field of weight management and metabolic health based in Southern California. With a career spanning various high-level management roles, Colleen has been instrumental in transforming and guiding …
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Behind the Scenes with Your Neighborhood Therapist, Colleen Steppa
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Therapy Insights with Colleen Steppa In this episode, you'll hear: Why people stay in “bad” relationships, and how to communicate with someone in a “bad” relationship The realities of getting into therapy The importance of balancing empathy and accountability How to have a hard conversation and make a repair attempt Tips to shift the way you view y…
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PTE #29 - Resilience, Community and Leadership Through Martial Arts with Wil Smith
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Send us a text In this episode of Pushing the Envelope, James Gilman sits down with Wil Smith, the owner of a dojo in Brazelton, to discuss his journey and the valuable lessons he has learned from running his business and teaching martial arts. Wil shares how his dojo has become a community hub, and he reflects on his evolution from a 17-year-old t…
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This episode really focuses on the differences of both type 1 and 2 while giving a short lesson on how the pancreas works. But the main difference is that type 1 is permanent and type 2 is usually reversible. They are also completely different mechanisms, meaning type 1 is an autoimmune condition while type 2 is a metabolic condition. We explain mo…
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Episode #101: Mindset and Metabolic Health: Find Your Why with Colleen Lewis
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About the Guest(s): Colleen Lewis is the CEO of LWI, the largest franchisee of Lindora, and the former CEO of Lindora itself, a pioneering company in the field of weight management and metabolic health based in Southern California. With a career spanning various high-level management roles, Colleen has been instrumental in transforming and guiding …
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Black Girls Do Engineer: Empowering the Next Generation in STEM with Kara Branch
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Black Girls Do Engineer: Empowering the Next Generation in STEM with Kara Branch In this episode, you'll hear: How can we make STEM exciting for young people? How to become an ally and provide support Black Girls Do Engineer How parents and children can overcome limiting beliefs and roadblocks Top careers for the future Kara Branch is a multi-award…
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PTE #28 - Overcoming Adversity and Building a Better Future: Corey Baker's Journey
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Send us a text In this episode of Pushing the Envelope, host James Gilman interviews Corey Baker, a delivery professional at Perimeter Office Products and the founder of several impactful non-profits. Corey shares his journey from overcoming personal hardships to helping others through his organization, Mendable, and other community initiatives. Th…
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Episode #100: Regenerative Practices and Light Therapy Impact with Ian Somerhalder & Dr. Ryan Manning
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About the Guest(s): Ian Somerhalder: Ian Somerhalder is an acclaimed actor widely recognized for his roles on popular TV shows such as "The Vampire Diaries." Beyond acting, Ian is a passionate environmentalist and entrepreneur, co-founding several impactful companies including a regenerative agriculture initiative and a groundbreaking health and we…
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How to Fix Your Relationship with Food and Live the Life You Crave with Lia Pinelli
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How to Fix Your Relationship with Food and Live the Life You Crave with Lia Pinelli In this episode, you'll hear: How mothers' relationships with their bodies impact their daughters The dangers of letting yourself down and how to rebuild self-trust Practical tips and tools to begin to Live the Life You Crave The science of intermittent fasting and …
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PTE #27 - Mastering Personal Branding For Sales: Insights from Brandon Lee
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Send us a text In this episode of "Pushing the Envelope," host James Gilman welcomes Brandon Lee, founder of Fist Bump and co-host of "Mastering Modern Selling." They discuss Brandon's journey from launching startups to becoming a leader in leveraging LinkedIn for business growth. Key topics include the importance of maintaining humanity in sales, …
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Achieve it All Gracefully, with Caitlin Shetterly
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Author Caitlin Shetterly joins us to talk about her experience being diagnosed in the winter of 2020-2021, and how that impacted her life and her writing. She is the author of Pete and Alice in Maine, and her diagnosis resulted in 3 months of lost writing... but it also brought healing in an unexpected way. Graciously, Caitlin is offering to give a…
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Episode #99: Dr. Erick Block Discusses Innovation and Practice Growth in Dentistry
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About the Guest(s): Dr. Erick Block: Dr. Erick Block is a seasoned dentist with over 20 years of experience in the field. He has authored five books, including "The Stress-Free Dentist," "Stress-Free Dental Implants," and "Stress-Free Entrepreneur," focusing on overcoming burnout, dental implantology, and entrepreneurship. Dr. Block has built a rep…
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You Are Your Own Healer with Shamanic Breathwork Expert, Lukis Mac
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In this episode, you'll hear: Practical Ways Breathwork Impacts Your Daily Life What Chris and Mathew experienced during their breathwork session The Science Behind Breathwork Lukis Mac is the founder of Owaken Breathwork, a groundbreaking modality that empowers individuals to heal and transform through the power of breathwork. Lukas had a turbulen…
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PTE #26 - Reflections and Resilience: A 4th of July Special with James Gilman
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Send us a text In this special 4th of July episode of Pushing the Envelope, host James Gilman reflects on the podcast's journey and the core theme of resilience. Celebrating both Independence Day and the milestone of over 25 episodes, James shares inspiring stories from past guests who have faced and overcome adversity. Key Points: 1. The Power of …
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Episode #98: Exploring Laser Therapy in Podiatric Medicine with Dr. Silverstein
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About the Guest(s): Dr. Richard Silverstein is a board-certified podiatrist specializing in podiatric medicine and surgery. With over two decades of experience, Dr. Silverstein has a keen interest in regenerative therapies and has become an advocate and consultant for low-level laser therapy. He practices in northern Maryland, providing innovative …
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Send us a text In this episode of Pushing the Envelope, host James Gilman sits down with Wes Prior, a territory manager for Hagerty Insurance. Wes shares his journey from a personal lines agent to specializing in collector car insurance, discussing his passion for cars and leadership. The conversation explores the intersection of personal interest …
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Jessie went to Rugby Nationals again this year (2024) and had a wild experience with supplies, blood sugars, and an injury that happened in the LAST 2 MINUTES of the last game. What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram…
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Episode #97: Exploring Root Cause Medicine and Laser Therapy Innovations
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About the Guest(s): Nina Stout is a multifaceted health professional with over 20 years of experience in the functional medicine space. She is a certified personal trainer, holds a master's degree in nutrition, and is the founder of Simple Wellness. Nina is deeply invested in root cause medicine and dedicates her career to diagnosing and treating a…
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PTE #24 - Betting on Yourself with Phil Van Gelder
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Send us a text In this episode of Pushing the Envelope, host James Gilman welcomes Phil Van Gelder, co-founder and principal at Atlanta Office Technologies (AOT). The conversation dives into Phil's journey from aspiring professional athlete to successful business leader in the copier industry. Phil shares his experiences, challenges, and insights o…
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Episode #96: Exploring Low Level Laser Therapy with Erchonia Experts
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About the Guest(s): Dr. Brittany Wilson is a highly experienced chiropractor and clinical educator who has extensively worked with Erchonia lasers. With a deep knowledge of low-level laser therapy, Dr. Wilson transitioned from clinical practice to join Erchonia’s clinical education department. She is well-regarded for her ability to educate healthc…
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Practical Tips to Navigate Grief with Julieanne Williams
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Practical Tips to Navigate Grief with Julieanne Williams In this episode, you'll hear: How Julieanne told her children what happened to their dad Key takeaways from her books: H.O.P.E. The importance of community How can you help someone who is grieving? What life after a loss can look like Julieanne Williams was born in a small farm town with a he…
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