Consider Your Mind is a digital platform, focused around creating a community for those who are ready to prioritize their mental health. Consider Your Mind was built on the idea that there are multiple factors influencing mental health. We have created an online space where people can network, share stories, give encouragement, find resources for professional help and track their own progress toward their personal mental health goals. Our mission is to provide the tools and support for peopl ...
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CYM Podcast Ep. #46 - feat. Musician & Artist Bryan Cee part 3
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In this episode Eric interviews long-time friend and Bryan Cee, who gives his first in-depth interview on his journey to becoming a renowned musical artist. Culminating with a discussion about his latest EP Blue Bird which is an out now on all platforms!Welcome to the Consider Your Mind Podcast, where we dive into the world of mental health, self-d…
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CYM Podcast Ep. #45 - feat. Musician & Artist Bryan Cee part 2
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In this episode Eric interviews long-time friend and Bryan Cee, who gives his first in-depth interview on his journey to becoming a renowned musical artist. Culminating with a discussion about his latest EP Blue Bird which is an out now on all platforms!Welcome to the Consider Your Mind Podcast, where we dive into the world of mental health, self-d…
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CYM Podcast Ep. #44 - feat. Musician & Artist Bryan Cee
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In this episode Eric interviews long-time friend and Bryan Cee, who gives his first in-depth interview on his journey to becoming a renowned musical artist. Culminating with a discussion about his latest EP Blue Bird which is an out now on all platforms!Welcome to the Consider Your Mind Podcast, where we dive into the world of mental health, self-d…
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CYM Podcast Ep. #43 - Therapist Explains Best Habits For Mental Health
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In this video Eric interviews James Geri, and talks about grief, mental health, how to break up the parts of your life and more.Welcome to the Consider Your Mind Podcast, where we dive into the world of mental health, self-discovery, and personal growth. Join your host, Eric King, as he candidly shares his own journey through therapy and explores t…
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CYM Podcast Ep. #42 - Authenticity vs. Attachment
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In this episode of the CYM Podcast, we explore the idea of authenticity vs. attachment. What does it mean to be authentic? And how do our attachments relationships affect our ability to be true to ourselves? What actually happens when we suppress our authentic self in order to fit in or please others? This episode is sure to open your eyes to the i…
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CYM Podcast Ep. #41 - Codependency & Me Feat. Steven Moore
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In this episode of the CYM Podcast, we explore codependency and how it can manifest in our lives. We discuss the signs and symptoms of codependence, as well as give some encouraging insights into where some of our unhealthy behavior patterns come from. With over 20 million people in the United States affected by codependency, it's important to unde…
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CYM Podcast Ep. #40 - Unhealthy Attachments Feat. Steven Moore
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In this episode of the CYM Podcast, we're joined by Steven Moore to discuss unhealthy attachments. What are they? How do they manifest themselves in our lives? And most importantly, how can we work to overcome them? If you're struggling with unhealthy attachments, this is the podcast for you! Show Resources: Co-Dependents Anonymous: Peeling the Oni…
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CYM Podcast Ep. #39 - Family Stress Pt. 2 Feat. Steven Moore
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In this episode we are doing a follow-up to CYM Podcast Ep. #12 - Family Stress Pt. 1, with frequent guest and friend of the show Steven Moore. We will not only be catching the audience up on recent stressful events in our own families, but we will also be exploring some helpful warning signs to look for and tips to mitigate those stressful times. …
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CYM Podcast Ep. #38 - Co-Dependents Anonymous Feat. Dan'e
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In this episode of the CYM podcast, we are talking about co-dependence and Co-Dependents Anonymous (CODA). Co-Dependency is a real and serious issue that can affect our lives in many ways. In this episode, we interview a Dan'e a follow mental health advocate, mother and vlogger who has battled and overcame her issues with co-dependency and now host…
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CYM Podcast Ep. #37 - Rolling With The Punches Pt. 2
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In this episode of the CYM Podcast, we continue our discussion on how to deal with change. This time, we focus on psychological resilience – or the ability to adapt and bounce back after setbacks. We explore what courage and compassion can do for us during difficult times, and offer some tips on ways to improve your resilience. If you're feeling do…
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CYM Podcast Ep. #36 - Postpartum Depression & Anxiety Feat. Emily Blake
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In this episode of the CYM podcast, we are talking about postpartum depression and anxiety. This is a hugely important issue that affects many mothers, but it's often shrouded in shame and secrecy. In this episode, we interview a mother of three who has battled postpartum depression and anxiety, who overcame and even became a volunteer who speciali…
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In this episode of the CYM Podcast, we explore the power of vulnerability. We discuss what it is, why it's so important, and how we can use it to create transformation in our lives. Thanks for all of your prayers and support for our co-host Mino Phachanh! Show References: Suffering: Weekly Summary - https://cac.org/daily-meditations/suffering-weekl…
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CYM Podcast Ep. #34 - The Law of Attraction & Your Mental Health
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In this episode of the CYM podcast, we discuss whether or not the law of attraction is bad for your mental health. We explore manifestation, thought-action fusion, anxiety, OCD and how to get help if you feel like you can't control your thoughts. Show References: The Idea of 'Manifesting' Your Future May Be Bad for Mental Health - https://bit.ly/3Q…
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CYM Podcast Ep. #33 - Trusting Yourself Again Feat. Therapist James Geri
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In this episode of the CYM Podcast, we are joined by therapist James Geri to discuss the topic of learning to trust yourself again. If you have been scammed or victimized in some way, it can be difficult to trust your own intuition and judgement ever again. But with time, patience, and support, it is possible to get back to a place where you can fe…
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CYM Podcast Ep. #32 - Body Dysmorphic Disorder (BDD)
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In this episode of the CYM Podcast, we are discussing Body Dysmorphic Disorder. This is a misunderstood and often misdiagnosed mental health disorder that can cause a lot of anxiety and symptoms in those who suffer from it. We hope that by sharing some information about BDD, we can help to create awareness and understanding for those who struggle w…
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CYM Podcast Ep. #31 - Rolling With The Punches
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46:37
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In this episode of the CYM Podcast, we're talking about how to deal with ambiguity and uncertainty in our lives. Many of us struggle with these feelings, but there are ways to cope with them and even learn to thrive in an uncertain world. This episode we offer their insights on how to navigate these tricky waters, the perfect for anyone who wants t…
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In this episode of the CYM Podcast, we're talking about procrastination. Procrastination is something that many of us experience from time to time, but for some people it can be a real problem. In this episode we discuss the causes and symptoms of procrastination, as well as some tips for how to overcome it. Show References: The ONLY way to stop pr…
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Do you have a hard time saying no? Do you feel guilty or anxious when you don't do what others want you to do? Do you often feel like people are taking advantage of your good nature? If so, poor boundaries might be an issue for you. In this episode of the CYM Podcast, we discuss the symptoms and effects of having poor boundaries, and offer some tip…
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CYM Podcast Ep. #28 - On The Spectrum: Autism & Asperger's Explained
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Do you know someone who is on the autism spectrum? Chances are, you do. And chances are, you don't really understand what that means. In this episode of the CYM Podcast, we break down Autism Spectrum Disorder (ASD) and Asperger's Syndrome, what the symptoms look like, and how to best support someone who is on the spectrum. This is an informative an…
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In this episode of the CYM Podcast, we discuss bullying: what it is, how to identify it, and what you can do if you or someone you know is being bullied. We also talk about flashbacks and symptoms of post-traumatic stress disorder in relation to bullying, as well as ways to get help. If you're struggling with bullying or PTSD due to bullying, pleas…
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Mid-year recap of the first year of the Consider Your Mind Podcast. Plus special announcements for the second half of the year. Like Our Facebook Page: https://www.facebook.com/ConsiderYourMind/ Follow Us on Instagram: https://www.instagram.com/consideryourmind/ Follow Us on TikTok : https://www.tiktok.com/@consideryourmind Show Equipment Links: - …
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CYM Podcast Ep. #25 - Living with BPD Feat. James Breske
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In this episode of the CYM Podcast, James Breske joins us to discuss Borderline Personality Disorder (BPD). James is a recovered addict who has been living with BPD for several years. He provides an insightful and compassionate look at the disorder, including symptoms, diagnosis, and treatment options. If you or someone you know is struggling with …
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CYM Podcast Ep. #24 - Life After Trauma Feat. Hypnotherapist Rupert Missick Jr.
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In this episode of the CYM Podcast, we are rejoined by returning guest Rupert Missick Jr. who is a hypnotherapist specializing in helping people overcome trauma and victimization. In this powerful interview, Rupert shares his insights into the symptoms and diagnosis of trauma, as well as some powerful tips on how to begin recovering from these life…
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In this episode of the CYM Podcast, we explore narcissism and narcissistic personality disorder (NPD). What are the symptoms? How is it diagnosed? And most importantly, what can be done to help those affected by it? Thanks to the expertise of Dr. Ramani Durvasula, who talks about all things narcissism, this episode offers some great advice for both…
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CYM Podcast Ep. #22 - Schizophrenia & Psychosis
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Schizophrenia and psychosis are often misunderstood mental health conditions that can often carry a lot of stigma. But with the right treatment and support, people living with schizophrenia can lead happy and productive lives. If you or a loved one is struggling with schizophrenia or psychosis, please listen and find out more information including …
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CYM Podcast Ep. #21 - Depression Feat. LPC Cortney Dollens
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In this episode of the CYM Podcast, we discuss depression with Licensed Professional Counselor Cortney Dollens. Depression is a serious mental health condition that affects millions of people each year. Listen in as we discuss the symptoms, diagnosis, and treatment of depression. If you or someone you know is suffering from depression, please don't…
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In this episode of the CYM Podcast, we are talking about bipolar disorder. This is a mental health condition that causes extreme mood swings, from manic episodes to deep depression. We talk about the different types of bipolar disorder, how it is diagnosed and treated, and offer some advice and support for those who are affected by it. If you or so…
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Click here for 10% off your first month - https://betterhelp.com/consideryourmind this episode is sponsored by BetterHelp.In this episode of the CYM Podcast, we're talking about ADHD and OCD. Both of these disorders can be extremely challenging to live with, but thankfully there are treatments available that can help. Like Our Facebook Page: https:…
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CYM Podcast Ep. #18 - Love You To Life feat. Steven & Alisha Moore
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In this episode of the CYM Podcast, we're talking about addiction and the important part loved ones and supports play for someone in recovery. We're joined by returning guest Steven Moore of who is in long-term recovery from alcohol addiction, and also his wife Alisha Moore who shares her perspective as the primary supporter for someone dealing wit…
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The reality of eating disorders can be hard to see and understand, but in this podcast we are going to explore the different kinds of eating disorders that exist as well as what causes them. We will also discuss how you know if someone has anorexia or bulimia, and why there is a rise in binge-eating disorder post-pandemic. There is hope for those s…
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Do you have PTSD or want to help someone who does? In this episode we discuss the effects of PTSD brought on by trauma and also take a look at some expert opinions on what to do if you or someone you know are struggling with symptoms. Click here for 10% off your first month - https://betterhelp.com/consideryourmind this episode is sponsored by Bett…
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CYM Podcast Ep. #15 - Escaping to the Metaverse
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In this episode of the CYM Podcast, we explore escapism and how it can be an unhealthy coping mechanism for some people. We also discuss the metaverse – a virtual world that offers an escape from reality – and how it can be used to avoid conflict or anxiety. If you're looking for a healthy way to cope with stress, or if you're concerned about someo…
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CYM Podcast Ep. #14 Feat. Lila Teezy
1:01:27
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Episode #14 of the Consider Your Mind Podcast features an interview with musical artist Lila Teezy, a young woman with an amazing story of overcoming childhood abuse, homelessness and lack of family support who is using her music to help others going through similar situations. Follow Our Guest: https://www.youtube.com/c/LILATEEZY https://www.tikto…
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CYM Podcast Ep. #13 Feat. Therapist James Geri
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In this episode of the CYM Podcast, we sit down with Associate Therapist James Geri to discuss his unique journey and experience in the mental health field. Hear about how he transitioned from the military to becoming a licensed therapist, and get some great advice for anyone considering a career in mental health! More Information: Website: https:/…
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CYM Podcast Ep. #12 - Family Stress Pt. 1
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The Consider Your Mind Podcast is a show that talks about all the things we go through in life. And today, we're talking about family relationships and how they can be complicated, stressful, and sometimes even toxic. Drawing from our own personal experiences a well as others we navigate how to mange these tricky relationships while also keeping yo…
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CYM Podcast Ep. #11 - On-The-Job Stressing
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In this episode of the CYM Podcast, we explore how to deal with stress while on the job. While most of us are able to manage our stress levels when we're away from work, it can be a different story when we're actually at our desks or on the sales floor. We discuss some tips for managing job-related stress, as well as ways to boost your self-esteem …
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CYM Podcast Ep. #10 - Dealing With Sickness
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Episode 10 of the CYM Podcast is all about sickness and physical illness. Our co-host Mino shares his personal story of how kidney failure and other health challenges have impacted his mental health. Despite being faced with great adversity, he continues to persevere and find ways to cope and even thrive. This episode is a testament to the human sp…
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CYM Podcast Ep. #9 - Dealing With Failure
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In this episode of the CYM Podcast, we discuss how to deal with failure. Disappointment and discouragement are natural feelings when things don't go our way, but they don't have to define us. Listen in as we talk about resilience, perseverance, and coping techniques that can help us move forward in spite of setbacks. Click here for 10% off your fir…
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CYM Podcast Ep. #8 - Journey to Sobriety Pt. 2 Feat. Steven Moore
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We continue our conversation with Steven Moore of MooreAwarenessTees.com, detailing his journey to sobriety that began during episode #1 - https://youtu.be/KuwX2buT_gA. Mr. Moore shares his unique perspective on addiction as a recovering alcoholic and active participant in Alcoholics Anonymous. If you or someone you love is struggling with alcoholi…
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CYM Podcast Ep. #7 - The Need for Closure
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Closure is something that we all need, but often times don't get. In this episode of the Consider Your Mind Podcast, we explore what closure is, why it's important, and how to go about getting it. If you've been struggling with addiction or cognitive dissonance, then this episode is for you! Click here for 10% off your first month - https://betterh…
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CYM Podcast Ep. #6 - Dealing With Loss Pt. 2
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In this episode of the CYM Podcast, we continue the conversation started in episode #3 (https://youtu.be/eu0NNwV4KnQ) on dealing with loss. This time, we're focusing on suicide and suicidal thoughts, so if you've been affected by suicide in any way, this episode is for you. We'll be discussing what to do if someone you know is having suicidal thoug…
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CYM Podcast Ep. #5 Feat. Hypnotherapist Rupert Missick
1:23:39
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The CYM Podcast is excited to bring you a special guest all the way from Australia by way of The Bahamas, Hypnotherapist Rupert Missick Jr., here to debunk some myths about hypnosis and hypnotherapy. In this episode we will be discussing how his own mental health journey led him into being an practicing clinical hypnotherapist, and what that entail…
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CYM Podcast Ep. #4 - Waking Up To Anxiety
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In this episode of the CYM Podcast, we're talking about our co-host Mino's experience waking up with anxiety and where the roots of his mental health journey started. Mental health is a huge issue that a lot of people are still afraid to talk about, and we wanted to open up the conversation by giving some tips on how to deal with anxiety. If you or…
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This week our host Eric shares his experience dealing with the loss of loved ones, as well as getting an inside look into his own mental health journey and how he came to be where he is at today! Like Our Facebook Page: https://www.facebook.com/ConsiderYourMind/ Follow Us on Instagram: https://www.instagram.com/consideryourmind/ Follow Us on TikTok…
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This week we get to hear a personal story from our co-host Mino, as he details the beginning of his battle with mental health in his first blog post; https://consideryourmind.com/my-first-anxiety-attack/. Also, we have a quick discussion about how mental health affects everyone, from everyday day people to professional athletes. Like Our Facebook P…
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The premier episode of the Consider Your Mind podcast, where we interview a special guest Mr. Steven Moore of MooreAwarenessTees.com as he tells us about his journey to sobriety, and how that has affected him in both his personal and professional life. Join us as we begin our journey, and join in on the conversation at ConsiderYourMind.com. Support…
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Consider Your Mind is a digital platform dedicated to bringing attention to the importance of mental health, with the goal of connecting people with information as well as community on their way to a healthier mind and life!--- Support this podcast: https://podcasters.spotify.com/pod/show/consider-your-mind/support…
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