Best Cope Reynolds Podcasts (2024)

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#134 - Jason Yun - Harnessing Sunlight for Mental Well-being: More Than Just Vitamin D 27:22

2h ago27:22

27:22

Send us a Text Message. Unlock the secrets to a healthier, more balanced life with our expert guest, who shares their personal journey through the complex world of nutrition, mental health, and circadian biology. You'll discover the critical role gut health plays in mental well-being and why some vitamins, like vitamin A, might be more harmful than…

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Ep. 190: Mikkel Eriksen & Chris Anokute (LAAMP) 18:36

8h ago18:36

18:36

We’re excited to announce a special bonus interview with Mikkel Eriksen, co-founder of LAAMP and one-half of the production duo Stargate, and Chris Anokute, the Executive Director of LAAMP, an A&R executive, and Founder of the entertainment company, Young Forever Inc. Ross recently sat down with Mikkel and Chris to discuss the record production wor…

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#133 - Jayne Reynolds - Is Gluten Stealing Your Good Mood? 27:49

2h ago27:49

27:49

Send us a Text Message. Struggling with anxiety and depression can feel like a never-ending battle, but what if the solution lay in what you eat? Join me as I share my personal journey from debilitating anxiety attacks to discovering the transformative power of amino acid therapy and a gluten-free diet, thanks to a life-changing consult with a natu…

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#132 - Lynn Weimar - Overcoming Emotional and Food Addiction: The Journey to Self-Acceptance and Healing with "Be Free Beyond 50 31:48

1d ago31:48

31:48

Send us a Text Message. What happens when you hear the words, "You are enough" at your darkest moment? Our latest episode on Mental Matters features a brave guest who shares her profound journey from an emotionally abusive marriage to overcoming food addiction and reclaiming her self-worth. We uncover how her therapist's transformative words became…

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#131 - Dr Garrett Smith - Uncovering Vitamin A Toxicity: The Hidden Dangers and Path to Detox 37:18

4d ago37:18

37:18

Send us a Text Message. Discover the hidden dangers of vitamin A toxicity in this eye-opening episode with the "Nutrition Detective" himself, Dr. Smith. From his early days as a bodybuilding enthusiast to his transformation into a nutrition expert, Dr. Smith reveals how his personal experiences with artificial sweeteners and milk sparked his deep d…

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Ep. 189: Tuff Morgan (peermusic) 17:23

5d ago17:23

17:23

We’re excited to announce a special bonus interview with Tuff Morgan, the VP of A&R at peermusic. Ross recently sat down with Tuff to discuss the publishing world, and everything they do over at peermusic. Read below to find out more about peermusic ad listen to this conversation on any platform you find your podcasts! peermusic is somewhat uniquel…

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#130 - Dr. Robert Thompson - Unmasking Disease: The Mineral Imbalance Crisis 58:53

6d ago58:53

58:53

Send us a Text Message. Dr. Robert Thompson joins us to expose a critical, yet overlooked health crisis—mineral imbalances as revealed through the Thompson-Doberheiner Principle. This episode delves into the principle's exploration of how mineral relationships—deficiencies, excesses, and imbalances—affect health across the animal kingdom. Dr. Thomp…

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Ep. 188: Lostboy 1:20:47

8d ago1:20:47

1:20:47

This week’s guest is one of the brightest rising stars in the music business. This drummer turned songwriter entered the production space out of necessity- when your band needs to record music and you don’t have anyone to do it, somebody’s gotta learn. With a wildly successful couple years, this Brit is his collaborators favorite producer and an al…

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#129 - Isabella Thor - Why painful periods are not normal & how to fix it - what men and women want to know. 43:00

8d ago43:00

43:00

Send us a Text Message. In this enlightening episode of Mental Matters, host Asekho Toto engages in a compelling conversation with Isabella Thor, a renowned expert in functional nutrition and hormonal health. With a passion for challenging conventional beliefs, Isabella shares her transformative journey from struggling with depression to discoverin…

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#128 - Matthew Tack - Gut Health Secrets: Transform Your Mind and Body with Nutrition and Vulnerability 28:33

11d ago28:33

28:33

Send us a Text Message. In this episode, we dive deep into the transformative power of gut health and the crucial role of nutrition in mental and physical well-being. Our guest, Matthew Tack, the co-host of the Full Fueled podcast, shares his personal journey from a mindset of lack to one of abundance, exploring how vulnerability became his superpo…

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#127 - Shane Jacob - Overcoming Addiction and Building Self-Worth: A Journey of Recovery 32:41

15d ago32:41

32:41

Send us a Text Message. In this compelling episode of Mental Matters, we delve into the profound journey of overcoming addiction and building self-worth with Shane Jacob from The Horsemanship Journey Podcast. Shane shares his personal battle with alcohol dependency, which began as a temporary solution to feelings of inadequacy but led to decades of…

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#126 - Joe Jacobson - The Hidden Cost of Addiction: Reclaiming Your Identity and Mental Health 26:18

21d ago26:18

26:18

Send us a Text Message. In today’s episode of Mental Matters, Asekho Toto engages in a riveting discussion with a guest whose life story encapsulates the harrowing and often hidden journey through addiction. From a life of privilege to the depths of alcohol and meth dependence, our guest shares a raw and enlightening narrative on the deceptive comf…

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#125 - Lisa Ellis - From Restriction to Recovery: Understanding Eating Disorders 26:58

20d ago26:58

26:58

Send us a Text Message. In this enlightening episode, Asekho Toto and eating disorder specialist Lisa unravel the intricate links between eating disorders, mental health, and diet culture. They discuss the dangers of excessive restriction and binge eating, stressing the importance of tackling root causes rather than symptoms. Lisa shares her insigh…

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Ep. 187: James Blunt 1:10:49

22d ago1:10:49

1:10:49

Today’s guest is a songwriting legend who has knocked out seven albums over two decades, sold over 20 million records worldwide, and garnered countless accolades. After serving in the British Army, this writer's career launched into the stratosphere with one of the most evergreen evergreens ever. Following the success of his debut album, our guest …

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#124 - Patrick Casey: Breaking Free from Addiction & Transforming Mental Health 38:13

23d ago38:13

38:13

Send us a Text Message. Step into the compelling episode of Mental Matters with your host Asekho Toto, where we unravel the gripping tale of breaking free from the shackles of addiction and embarking on the transformative path to recovery. Immerse yourself in a candid dialogue as our guest, Patrick Casey, shares his raw and authentic narrative. Exp…

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Grief and Loss: How to survive and thrive through sudden change 23:29

25d ago23:29

23:29

On this episode, Keyaira and Tarawoner discuss how they managed their grief after the loss of a close family member. Keyaira explains how waves of grief may hit not only when someone dies, but also when a part of us dies. Losing a part of our identity that we were attached to can trigger its own mourning process. Tarawoner shares how her father's d…

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#123 - Overcome Limiting Beliefs & Transform Your Life with Lauren Fay 27:53

1M ago27:53

27:53

Send us a Text Message. In this enlightening episode of Mental Matters, we sit down with Lauren Fay, a certified life coach passionate about guiding individuals through their journey of self-discovery and empowerment. Lauren specializes in helping clients overcome limiting beliefs and create fulfilling lives through personalized coaching techniques…

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#122 Healing Intergenerational Trauma: Overcoming Family Struggles and Finding Well-being 30:32

1M ago30:32

30:32

Send us a Text Message. In this compelling conversation, two individuals discuss the importance of addressing intergenerational trauma and mental well-being. One participant shares their personal story of overcoming a troubled childhood marked by family trauma, crime, and substance abuse, ultimately finding healing through meditation, yoga, and a s…

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Land Your TED Talk : My Journey & Insider Secrets to the Big Stage! 29:54

1M ago29:54

29:54

Episode 14: Land Your TED Talk: My Journey & Insider Secrets to the Big Stage! Welcome to Episode 14 of Business Energetics, where strategy meets energy to ignite exceptional business success! In this inspiring show, we explore the thrilling world of TED Talks and uncover the pathway to securing your spot on the coveted TEDx stage. Join me as I rec…

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#121 Healing Through Trauma: Amanda Heart on Holistic Practices and Personal Growth 28:51

1M ago28:51

28:51

Send us a Text Message. In this episode, the host interviews Amanda Heart, who discusses her personal experiences with trauma and healing. Amanda shares how physical, sexual, and emotional abuse during her childhood shaped her life and influenced her journey towards healing through sports, journaling, and building supportive relationships. The conv…

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Ep. 186: Lauren Daigle 1:15:53

1M ago1:15:53

1:15:53

Today’s guest is a spectacular vocalist, songwriter, and humanitarian. Hailing from Louisiana, this writer grew up immersed in the zydeco, blues, and Cajun music scene. Nicknamed “the music box,” by her mother, she became obsessed with making music when bedridden due to an illness at 15. Since then, she’s dedicated her life to music. This two-time …

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#120 From Trauma to Triumph: Building a Mental Health Education Empire 26:31

1M ago26:31

26:31

Send us a Text Message. This episode delves into the profound journey of the speaker, from overcoming a troubled childhood riddled with abuse and neglect to their battle with various forms of addiction. Despite these challenges, they went on to found the largest addiction and mental health education company. The speaker shares their personal experi…

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#119 - Overcoming Addiction & Bipolar Disorder: The Path to Sobriety & Confidence with The Sober Method 23:36

1M ago23:36

23:36

Send us a Text Message. Join us on Mental Matters as we delve into a powerful conversation about addiction, bipolar disorder, and recovery. Our guest shares their personal journey through addiction, their struggle with bipolar disorder, and how they found a path to sobriety. Learn about the Sober Method, a unique self-improvement approach focusing …

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#118 - Karl Sebastian | Addiction Recovery & Weight Loss: The Power of Self-Communication and Emotional Insight 23:37

1M ago23:37

23:37

Send us a Text Message. In this episode, we delve into the complexities of addiction recovery and weight loss, confronting common misconceptions head-on. The speaker recounts insights from discussions with individuals who have journeyed through various methods of overcoming these challenges. The key revelation is that the path to recovery and weigh…

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#117 - Justin Brien - Why Matters More Than You Think 21:59

2M ago21:59

21:59

Send us a Text Message. Join us in this powerful segment as we delve into the profound impact of addiction on individuals, families, and communities. Our guest shares a heartfelt narrative about battling addiction and mental health challenges, the stigma surrounding these issues, and the transformative power of finding a 'why.' Through discussing c…

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#116 - Krystal Desantis - Let's Talk About Men's Mental Health (and Get Help If You Need It) 33:28

2M ago33:28

33:28

Send us a Text Message. In this episode, we delve into the often overlooked topic of men's mental health, particularly during Men's Mental Health Awareness Month. Our guest - Krystal Desantis, a therapist and author, shares insights from her book dedicated to men and those who love them. The conversation covers the challenges men face in expressing…

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#115 - Colin Kingsman - Beyond the Gold: Finding True Success Within 20:32

2M ago20:32

20:32

Send us a Text Message. In this episode, we delve into a personal journey of hitting rock bottom despite achieving material success. The guest discusses the pitfalls of equating success with external markers and the emotional toll that comes with it. They share their path to rediscovering purpose and inner peace, emphasizing the importance of reedu…

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#114 - Ben Monnettee - From Combat to Clarity: A Veteran's Journey Through PTSD, Addiction, and Recovery 26:39

2M ago26:39

26:39

Send us a Text Message. In this episode, we dive into a powerful conversation about mental health and addiction with a veteran who served 16 years in the military, including eight deployments. He shares his struggles with PTSD and using alcohol as a coping mechanism, the impact on his personal life, and the turning point that led him to seek help. …

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Ep. 185: Billy Steinberg 1:27:21

2M ago1:27:21

1:27:21

Today’s guest is a songwriting hall of fame who has been a fixture in the writing scene for decades. Defining and launching careers one lyric at a time, this writer has crafted anthems for Madonna, Cyndi Lauper, Whitney Houston, Heart, The Bangles, Pretenders, Linda Ronstadt, Jojo, Demi Lovato, and many more. As much as these songs launched these a…

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#113 - Fernando Xaiver - The Hidden Truth Behind Men's Tears - Anger vs. Sadness 29:20

2M ago29:20

29:20

Send us a Text Message. Welcome to Mental Matters, a riveting journey into the often-overlooked landscape of men's mental well-being. Hosted by Asekho Toto, this episode podcast dives deep into the myths, truths, and challenges surrounding men's mental health, especially during Men's Mental Health Awareness Month. In our episode, we explore the pow…

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Cope Reynolds Podcasts

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