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Overcoming PTSD and Addiction: A Veteran's Journey to Mental Health Awareness

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Manage episode 425394017 series 2763831
Content provided by Asekho Toto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Asekho Toto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we dive into a powerful conversation about mental health and addiction with a veteran who served 16 years in the military, including eight deployments. He shares his struggles with PTSD and using alcohol as a coping mechanism, the impact on his personal life, and the turning point that led him to seek help. The discussion highlights the importance of mental health awareness, the resources available for veterans, the role of community support, and effective coping mechanisms. Learn how Treehouse Recovery provided a unique approach to his treatment and his advice for others facing similar challenges.

00:00 Introduction to Mental Health Awareness

00:28 Joining the Special Forces: Motivation and Challenges

01:59 Struggles with Addiction and Mental Health

02:44 Impact on Personal Life and Relationships

03:56 Transitioning from Military to Civilian Life

10:10 Seeking Help and Overcoming Stigma

11:58 Turning Point and Seeking Treatment

14:48 Coping Mechanisms and Relapse Prevention

22:27 Treehouse Recovery: A Unique Approach

29:13 Final Advice and Encouragement

  continue reading

121 episodes

Artwork
iconShare
 
Manage episode 425394017 series 2763831
Content provided by Asekho Toto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Asekho Toto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we dive into a powerful conversation about mental health and addiction with a veteran who served 16 years in the military, including eight deployments. He shares his struggles with PTSD and using alcohol as a coping mechanism, the impact on his personal life, and the turning point that led him to seek help. The discussion highlights the importance of mental health awareness, the resources available for veterans, the role of community support, and effective coping mechanisms. Learn how Treehouse Recovery provided a unique approach to his treatment and his advice for others facing similar challenges.

00:00 Introduction to Mental Health Awareness

00:28 Joining the Special Forces: Motivation and Challenges

01:59 Struggles with Addiction and Mental Health

02:44 Impact on Personal Life and Relationships

03:56 Transitioning from Military to Civilian Life

10:10 Seeking Help and Overcoming Stigma

11:58 Turning Point and Seeking Treatment

14:48 Coping Mechanisms and Relapse Prevention

22:27 Treehouse Recovery: A Unique Approach

29:13 Final Advice and Encouragement

  continue reading

121 episodes

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