Best Courtney Brame Podcasts (2024)

1
SPFPP 358: The Power of Disclosing to a Friend 38:29

4d ago38:29

38:29

In episode 358, The Power of Disclosing to a Friend, we dive into the evolving mission of Something Positive for Positive People—supporting people with herpes to a place of openness where they can share their status with someone close to them. Courtney unpacks common fears around judgment and stigma and highlights the validation and relief that com…

1
SPFPP 357: Asexual Insights - De-centering Sex with Pleasure 55:59

13d ago55:59

55:59

In this episode, I connect with Aubri Lancaster of Ace Sex Education to discuss the lessons that the herpes community can take from the asexual community. We dive into how expanding our view of pleasure beyond intercourse can open up new ways to experience connection and satisfaction. Aubri helps us understand key concepts like graysexuality, the s…

1
SPFPP 356: Yoga Therapy for People With Herpes: Navigating Stigma and Emotional Wellness 50:45

21d ago50:45

50:45

In this episode of Something Positive for Positive People, I get personal about my experience with Yoga Therapy after being diagnosed with herpes. We go into what Yoga Therapy is, how it’s different from traditional therapy, and why it’s such a game-changer for managing the emotional and physical toll that comes with living with herpes. I also talk…

1
SPFPP 355: Herpes Stigma Abroad with a High Values Man - with Jason Lebeck 56:54

27d ago56:54

56:54

In this episode of SPFPP, I sit down with Jason LeBeck, a 22-year-old who's been through the wringer after contracting herpes while living in Taiwan. Jason opens up about getting kicked out of his home and church because of his diagnosis, and how he faced some serious stigma, especially in Asia. We dive into his experiences with casual dating, the …

1
SPFPP 354: Herpes and Suicide - Sexual Health is Mental Health 53:18

1M ago53:18

53:18

In episode 354 of SPFPP, I’m sitting down with Drew Rabidoux, a licensed clinical social worker who’s made it her mission to support women living with herpes. We’re diving deep into the heavy stuff today—the intersection of herpes diagnoses and mental health, particularly how it can lead to suicidal thoughts. Drew brings her experience working with…

1
SPFPP 353: Something Pleasure Positive for Vanilla People 58:47

1M ago58:47

58:47

In this episode of Something Positive for Positive People (SPFPP), we dive deep into redefining sex positivity with Sol, a Black woman navigating herpes stigma, casual dating, and sexual exploration. Sol shares her journey of breaking away from vanilla sex expectations, growing up in a religious household, and finally finding her voice in the sex-p…

1
SPFPP 352: Something Positive for Black Men with Herpes 1:09:43

2M ago1:09:43

1:09:43

In episode 352 of SPFPP, I sit down with Aaron Thomas, a 26-year-old Black man from Pittsburgh, PA, who shares his powerful journey of navigating life with herpes. Diagnosed five years ago with both HSV1 and HSV2, Aaron dives deep into the complex intersection of race, masculinity, and sexual health in the Black community. From the hypermasculine m…

1
SPFPP 351: Pleasure Positivity - Harm Reduction at the Intersection of Safety and Pleasure 1:07:17

2M ago1:07:17

1:07:17

In episode 351 of SPFPP, I’m joined by Mel Moseley, a powerhouse in the world of sex positivity with a mission to reshape how we talk about sexuality. Diagnosed with HSV2 at 18 and navigating the trauma of an assault, Mel’s journey led her to a deeper understanding of what sex positivity really means. We dive into the overlooked aspects of sex posi…

1
SPFPP 350: Nonmonogamous Conversations Monogamous People Need to Have - Part 2 55:20

2M ago55:20

55:20

In this episode of SPFPP, we continue our discussion on what nonmonogamy can teach those practicing monogamy. Our guest reflects on how nonmonogamous relationships gave her permission to explore being single and reshaped her approach to emotional availability and intentionality in her relationships. We also discuss how having clear communication an…

1
SPFPP 349: Nonmonogamous Conversations Monogamous People Need to Have - Part 1 56:21

2M ago56:21

56:21

In this episode, we dive deep into the complexities of relationships, focusing on conversations monogamous people need to be having—conversations often expected in non-monogamous relationships. Joined by a fellow herpes advocate, we explore topics such as ghosting, age differences, manipulation, and the impact of stigma on our self-esteem. We discu…

1
SPFPP 348: Can You Sue Someone for Giving You Herpes? 56:35

3M ago56:35

56:35

The big question is “Can you sue someone for giving you herpes?”. Well, some considerations are first can you prove it? Then was it reckless and knowingly done? Our guest, Puerto Rican New Yorker, Destiny Maria, Author of the memoir, It Started with a Green Dress joins us to share the motivation for taking legal action against someone who knowingly…

1
SPFPP 347: Who's Rejecting You? 1:33:16

3M ago1:33:16

1:33:16

In SPFPP Episode 347: Who's Rejecting You?, we dive into the journey of a 37-year-old woman from Washington, D.C., who shares the emotional parallels between the grief of her marriage's end, the excitement of newfound sexual freedom, and the life-changing moment she was diagnosed with herpes. Together, we explore the complexities of dating with her…

1
SPFPP 346: Herpes Support is the Foundation Toward a Cure 48:07

3M ago48:07

48:07

In this episode of Something Positive for Positive People (SPFPP), Lauren and I dive into the multifaceted world of herpes support and advocacy. As we share our experiences, we highlight the unique challenges we face, including the disparity in perceived value between paid and free resources. Many people, unfortunately, take out their frustrations …

1
SPFPP 345: I Have Herpes and You Probably Do Too 50:06

3M ago50:06

50:06

Sex education vs intercourse education AKA abstinence based sexual education vs. Comprehensive sexual education: What is the real purpose and value of comprehensive sexual education? How does the lack of understanding and access to information aid in the spread of misinformation and stigmatization seen on social media in response to sex/ STI positi…

1
SPFPP 344: Beyond Herpes - On a Mission to Tradition 55:10

3M ago55:10

55:10

Allie runs an organization called Beyond Herpes dedicated to empowering women through the herpes stigma. Allie and Courtney connect and discuss what it’s like to run organizations dedicated to educating, advocating and empowering those diagnosed with herpes and the struggles small organization face trying to bridge large gaps. Allie shares her stor…

1
SPFPP 343: Get Real About Rejection with Dakota 47:09

4M ago47:09

47:09

Ya’ll know how much we value consistency at Something Positive for Positive People. My previously recorded podcast for this week want able to be edited in time so Dakota and I, (@getrealwithdakota on Instagram) had a lil’ impromptu recording on the drive to my first beach trip on the East Coast! Something she and I have overlap on in our work is re…

1
SPFPP 342: Herpes Identity Crisis 54:11

4M ago54:11

54:11

I often tell people how important it is that we not identify with our herpes diagnosis ONLY for me to look up and realize I've been doing this very thing myself. On today's episode, I speak to changing this, and what it looks like for you to change it as well. If you struggle with herpes stigma and want different for yourself, check out Something P…

1
Maintenance S*x with Emily Nagoski 27:20

4M ago27:20

27:20

In Part 2 of Libby's conversation with Emily Nagoski, there's a deeper conversation about the concept of "maintenance s*x" and how you may be doing it to safe your relationship, but it may actually be destroying it. Emily Nagoski's website: https://www.emilynagoski.com/ Emily Nagoski on Instagram: https://www.instagram.com/enagoski/ Emily Nagoski's…

1
SPFPP 341: Nurture your nature 1:03:31

4M ago1:03:31

1:03:31

This is such a beautiful full-circle moment. I interview Lindsey, who I met early on after starting the podcast and we talked about an upcoming disclosure she had with someone she liked. We lost contact and then a few years later, I opened my Facebook and saw this person I recognized but wasn't exactly sure how, had just gotten married. I went to o…

1
Forget the Spark with Emily Nagoski 25:43

4M ago25:43

25:43

The amazing Emily Nagoski joins Libby on Making Polyamory Work to drop truth bomb after truth bomb about sex in long-term relationships. Emily Nagoski's website: https://www.emilynagoski.com/ Emily Nagoski on Instagram: https://www.instagram.com/enagoski/ Emily Nagoski's books (highly recommended!): https://bookshop.org/contributors/emily-nagoski-4…

1
SPFPP 340: Prioritizing Pleasure with Dr. Naz 54:32

4M ago54:32

54:32

Join us in this enlightening episode of "Something Positive for Positive People," where we sit down with Dr. Nazanin Moali, renowned clinical psychologist and host of the Sexology Podcast. Dr. Moali brings her deep insights into the mental health challenges and dating dynamics faced by individuals living with herpes. Through her expert lens, we exp…

1
Why Aren't You Being Fair? 1:03:43

5M ago1:03:43

1:03:43

The Multiamory crew takes over Making Polyamory Work to talk about aggressive fairness in polyamory, what it looks like, and how you can find equity in your relationships. Multiamory's website: https://www.multiamory.com/

1
SPFPP 339: SPFPP Men's Wellness Symposium 25:30

5M ago25:30

25:30

We had a great time! Be on the lookout for upcoming events regarding men's emotional wellness at www.getselfed.org.

1
My #1 Dating Tip 17:07

5M ago17:07

17:07

Let's think about dating and rejection differently. Shine your light.

1
Relationship Diversity with Carrie Jeroslow 57:51

5M ago57:51

57:51

What happens when your relationship (or your life) doesn't look the way you thought it would or were told it was supposed to look? Libby talks with Carrie Jeroslow about how having a relationship diversity mindset may help you make peace and even embrace with how your life and love actually work for YOU. Carrie's Website: https://www.carriejeroslow…

1
SPFPP 338: Disclosing in nonmonogamy 15:19

5M ago15:19

15:19

Here we answer the question about disclosing in nonmonogamy.

1
How to Get Help 37:01

5M ago37:01

37:01

If you're struggling and need help with your relationships, where should you turn? Libby shares her advice on how to find good help. Meta analyses of studies that show that therapeutic alliance matters more than therapeutic modality for positive outcomes in therapy: https://psycnet.apa.org/PsycARTICLES/journal/pst/55/4 APA article explaining: https…

1
SPFPP 337: Inside the SPFPP Herpes Stigma Conference - Recap & Insights 37:37

5M ago37:37

37:37

If you missed the conference, you’ll be able to view the recordings for purchase here: https://spfpp.org/conferences but here’s a podcast recapping the conference and going a little into what you may have missed. If you attend, please come back to the conference feedback form to give us feedback on how we can continue to improve not only this confe…

1
Nerding out on Compersion with Marie Thouin 52:37

6M ago52:37

52:37

What is compersion? Can you cultivate compersion in yourself and in your relationships? Libby invites Marie Thouin, PhD to discuss her research and book on this important and sometimes misunderstood topic in polyamory. Marie's book! https://rowman.com/ISBN/9781538183939/What-Is-Compersion-Understanding-Positive-Empathy-in-Consensually-Non-Monogamou…

1
Community Care with Genevieve of Chill Polyamory 1:08:36

6M ago1:08:36

1:08:36

Libby is joined by Genevieve King of Chill Polyamory to discuss individualism, community care, and ways you can shift your mindset to ecological thinking within polyamorous (or not!) relationship structures. Genevieve's Instagram: http://www.instagram.com/chillpolyamory Genevieve on YouTube: https://www.youtube.com/channel/UC3PUizxdp_vj2A5fUdBgzgw …

1
SPFPP 336: Disclosing for a lover 32:08

6M ago32:08

32:08

In episode 336 of Something Positive for Positive People, titled "Disclosing for a Lover," we delve into the complex dynamics of non-monogamous relationships where herpes is present. This discussion explores how individuals can ethically disclose their partner’s herpes status to new potential partners, ensuring privacy and respect are maintained. W…

1
Sexual Health When You're Positive with Courtney Brame 1:11:37

6M ago1:11:37

1:11:37

Libby invites Courtney Brame of Something Positive for Positive People to discuss herpes, stigma, and sexual health.Something Positive for Positive People: https://www.spfpp.org/ SPFPP Podcast: https://www.spfpp.org/podcast Herpes Stigma Virtual Conference in May: https://www.spfpp.org/offerings/p/conferences Courtney's Instagram: https://www.insta…

1
SPFPP 335: Who Gave me herpes? 28:37

6M ago28:37

28:37

In this episode, we dive into the emotionally charged question: 'Who gave me herpes?' We'll explore the complexities behind this inquiry, not just in terms of identifying a source but understanding the deeper emotional undercurrents it unleashes. Join us as we discuss how navigating these feelings can lead to personal growth and healing, beyond the…

1
Offer or Request? 28:39

6M ago28:39

28:39

Libby discusses the distinction between offers and requests in relating and how important it can be to make sure you're saying what you actually mean. Kai Cheng Thom's Instagram: https://www.instagram.com/kaichengthom/?hl=en Spectrum of Consent: https://drive.google.com/file/d/1kvYW4eSVKRuwUt5Mc-DnCyNVzvA036f8/view?usp=sharing Marcia Baczynski on D…

1
SPFPP 334: Common Unity is the goal 53:22

6M ago53:22

53:22

I promise I'll start getting back to the interviews rather than talking about my trials and tribulations of my one off herpes experience haha. But seriously today I wanted to just share what my intention is with SPFPP and that's to Create community through this common unity. Herpes does not have a cure as of today, and I wish for people to not live…

1
SPFPP 333: Help Me Help us 38:32

7M ago38:32

38:32

You asked about how you can help SPFPP expand well here it is! I believe we've found ourselves the best way to minimize stigma by directly going to the educators and STD/STI prevention workers. They're the ones with the credibility and just need to understand where we're coming from with our experiences with stigma. Perhaps equipping them with our …

1
Navigating Asexuality with Aubri Lancaster 1:03:05

7M ago1:03:05

1:03:05

Libby talks with AASECT-certified sexuality educator Aubri Lancaster about asexuality and aromanticism. Aubri's website: https://acesexeducation.com/ Aubri's Instagram: https://www.instagram.com/acesexeducation/

1
SPFPP 332: Letting Go of Fear of Success 1:12:02

7M ago1:12:02

1:12:02

I’m really feeling gratitude for all the support since dropping last week’s podcast episode. This episode, I share about Letting Go of fear from a personal experience. I value connection and recognize that I had some emotions that, while I’m teaching others how to Let Go, I myself hadn’t fully let go of myself. I’ve come to realize I do in fact hav…

1
Is Hierarchy bad? 49:21

7M ago49:21

49:21

Libby shares her thoughts about debate about whether hierarchy is bad or wrong in polyamory. Additional reading: Lola Phoenix - the Hierarchy Polyamorous People Don't Talk Enough About: https://www.nonmonogamyhelp.com/the-hierarchy-polyamorous-people-dont-talk-enough-about/ Ready for Polyamory - Is there a Problem with Hierarchy https://www.readyfo…

1
SPFPP 331: Moving on up to the east side 52:13

7M ago52:13

52:13

Apologies to all the listeners who were relying on this podcast on a weekly basis. I made a poor choice in attention shifting in an effort to generate more funds for the organization and those attempts really showed me just what's most important within this organization. This podcast is important not just to those who benefit from it but for me als…

1
SPFPP 330: Support Calls, Yoga, Conferences, Workshops, Podcasts, Newsletter, Research, & More OH MY 40:08

8M ago40:08

40:08

Welcome to a special edition of the Something Positive for Positive People Podcast. In this enlightening episode, we dive into the comprehensive range of support and educational programs offered by SPFPP, designed to empower and support individuals navigating the complexities of herpes and other STIs.Discover the depth and breadth of our services, …

1
Unmet Needs in Polyamory 50:53

9M ago50:53

50:53

Most folks practicing nonmonogamy accept that no one person can meet all their needs. And yet, sometimes it can be challenging when a new partner starts meeting needs that haven't been met by an established relationship. In this episode Libby explores the trickiness when new relationships fulfill desires that established ones don't some ideas to he…

1
Seriously! Compassion 15:40

9M ago15:40

15:40

This week Libby shares a re-release from December 2019 about the science of compassion, and why it's key to loving relationships, including the one with yourself. The Gottman Institute on Contempt: https://www.gottman.com/blog/this-one-thing-is-the-biggest-predictor-of-divorce/The Harvard Business Review on Self-Compassion: https://hbr.org/2018/09/…

1
SPFPP 329: Welcome to Something Positive for positive people 1:00:10

9M ago1:00:10

1:00:10

By Courtney Brame

1
SPFPP 328: Nonmonogamy made me monogamous 1:00:10

9M ago1:00:10

1:00:10

By Courtney Brame

1
Sacred Unraveling in Polyamory with Joli Hamilton 34:29

9M ago34:29

34:29

Part two of Libby's conversation with Dr. Joli Hamilton where they discuss how navigating differences can open a relationship and the people in it into transformation. Joli's website: https://www.jolihamilton.com/ The Year of Opening: https://www.jolihamilton.com/TYO

1
SPFPP 327: Fulfillment in Faith 39:16

9M ago39:16

39:16

By Courtney Brame

1
Narcissism in Relationships with Sharon Bien 49:55

9M ago49:55

49:55

This episode of The Pleasure Principal features Licensed Professional Counselor, Sharon Bien. Sharon is a highly skilled counselor holding a Master of Arts in Counseling from St. Edwards University in Austin. With a strong commitment to professional growth, Sharon has pursued additional comprehensive training in areas such as the body's stress resp…

1
Individuation and Navigating Differences with Joli Hamilton 29:05

9M ago29:05

29:05

What happens when exploring different relationship styles reveals uncomfortable differences between you and a partner? In this episode, Libby talks with Dr. Joli Hamilton about polyamory as a sacred process of individuation and grief. Joli's website: https://www.jolihamilton.com/ The Year of Opening: https://www.jolihamilton.com/TYO…

1
SPFPP 326: Herpes is a Life sentence 47:42

9M ago47:42

47:42

In this heartfelt episode of Something Positive for Positive People (SPFPP), we meet Karly, a 29-year-old advocate who turned her life around following a genital HSV-2 diagnosis in June 2023. Karly's story is one of resilience and hope; from grappling with the end of a relationship and facing suicidal thoughts to finding solace in the support of fr…

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Courtney Brame Podcasts

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