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You'll learn our top strategies to improve your career, confidence, lifestyle from us and other crazy successful seasoned consultants in IT and Management. Engage in the conversation as we discuss everything that brought us longevity and success over the years in the consulting industry.
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Roaring Agents help real estate agents unleash their voice and discover their path in this crazy world of real estate.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
Heather Edwards - Master Certified Life Coach, Confidence Coach
Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes th ...
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Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
Cheryl Esch-Solo Travel Advocate/Travel Coach/Freedom Traveler
Equipping Women over 50 to Safely Travel in Confidence Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age? In this podcast, you will become equipped to travel safely by yourself. You’ll learn things like tactical travel tips and how to prepare for a trip, and how to overcom ...
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51
The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life)
Chantelle the Coach
Welcome to "The Single Spark" podcast – a journey dedicated to single millennial women who want to reignite their confidence and shine brightly in their dating lives. Hosted by Chantelle Dyson, this podcast delves into empowering stories, expert advice, and practical tips to help you rediscover your inner glow and build meaningful connections. In each episode, we'll explore topics like self-love, personal growth, and navigating the dating world with confidence. It's the perfect podcast for a ...
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The Redefining Health Podcast is hosted by Victoria Yates, RN-BSN, health coach, and certified intuitive eating counselor who's on a mission to redefine what healthy looks like. Here on the podcast, you'll learn how to eat intuitively and get to the root of why you feel so crazy around food, practice health without obsession, and have a better relationship with food and your body.
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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Divine Design Wellness - Self Care Tips, Morning Routines, Healthy Habits, Biblical Encouragement, Energy
Caroline Henderson| Wellness Coach
Holistic Approach To A Healthy Lifestyle * Faith & Scripture * Self Care Tips * Identity In Christ Hey there, Mama! Do you go to bed at night, telling yourself tomorrow is the day you will finally squeeze in a workout, only to feel defeated by the lack of time in your day, so once again, you walk right by your weights to pour that second cup of coffee? Do you feel like a stranger in your skin, uncomfortable and unable to fully be present and enjoy life with your children? Are you overwhelmed ...
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Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexo ...
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Dr. Christina Wilson decided to launch her business and podcast, Thriving Moms of Autistics, because she knows that moms of young autistic children are overwhelmed, under supported and deserve more allies. Now, well into her own journey with her autistic son, Christina has a real sense of what you’re going through. In this podcast, she helps moms like you tap into your strengths, create a supportive community and set firm boundaries. Experts and parents of autistics will also be interviewed ...
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The Fit Success Coach: Sustainable Nutrition + Fitness for busy moms + Break Free from counting calories + Break Free from Dieting + Increase Your Confidence Are you struggling to lose weight? Does it feel like you have tried it all? You put in a ton of effort and sacrifice and yet it never lasts? It is time to break up with fad dieting and get fit, get toned and feel good inside and out! You Deserve It! In this podcast I will teach you how to get freedom from the scale and get the results i ...
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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SIMPLE MONEY SYSTEMS II Pay Off Debt, How to Budget, Down Syndrome, Personal Finance, Manage Money Routines, Special Needs Mom, Caregivers, Paycheck Plan
Diana Galas - Personal Finance Coach, Special Needs Mom, Budgeting Coach
Are you a full-time mom and caregiver who has been blindsided by your child’s disability diagnosis? Do you struggle to afford medical bills, special equipment, and therapies, while caring for your loved one continuing to further drown in debt? Do you wish that you had step-by-step financial guidance so you could attain the financial stability you desire and spend your precious energy focusing on your special needs child? You are in the right place. My mission is to equip special needs moms j ...
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The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout
Alexi Pittalis
What’s the point in success if you can't enjoy it? Contrary to popular belief, business growth doesn’t have to come at the sacrifice of personal growth. This show enables conscious entrepreneurs to become the masters of their minds so they can create massive impact with ease, enjoy the journey, and avoid burnout. You’ll discover: How to overcome mental blocks and create a mindset that allows you to achieve everything you want in life and business Practical ways to go from feeling stressed an ...
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Angels and Awakening
Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)
Julie Jancius is The Angelic Medium™ and host of the #5 spiritual podcast, Angels and Awakening, which receives over 2 million downloads a year in 80+ countries around the world. Julie is a world renowned angel expert on a mission to teach you how to connect with your angels and loved ones on the Other Side in order to make living “Heaven on Earth.” Her book (also titled Angels and Awakening), courses and sessions will help you do just that! In 2015, Julie thought she was going crazy when sh ...
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Life’s a Mitch Podcast is podcast about storytelling. I dive into meeting new and catching up with the best and most interesting people across the planet . We speak about life stories because I am absolutely in love with great story telling . So join me on a journey to uncover the best stories from around the world from those who don’t ordinarily get a chance to be in the limelight . There are captivating truths revealed , funny moments revisited and of course everyone's favorite segment " H ...
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SEASON 3 Premiere Launched 3.11.22 // Welcome to Cut Out The Crazy With Beretta Fleur! I'm Beretta Fleur, and I am a podcaster, author, studio owner and coach. When we cut out the crazy-making elements of our lives, we enjoy more freedom, and more productive, functional and peaceful experiences. In this podcast, I teach you how to acknowledge and minimize the "crazy" by providing life-hack tools, exercises and insight. Elevate your life experience with me! // Website: www.berettafleur.com
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51
THE CHRISTIAN SELF-IMAGE COACH- Personal Growth Strategies for Christian Women Who Want to Enjoy Their Lives
Tina L Feamster- Christian Life Coach
Do you have faith in Jesus but find it difficult to have faith in yourself? Do you desire change in some area of your life but can’t seem to stick with a plan to make it happen? Do you battle feelings of discouragement and defeat? Is there a subtle inner voice suggesting that life holds more for you than what you are currently experiencing, but you have no idea how to find it? Hey sis! I’m Tina Feamster, and I am so excited to have you here!! I’m crazy about Jesus, coffee, and my family. I a ...
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This is a podcast for people interested in building or designing tech products. At least once a week, I speak to product managers, product leaders, product marketers, UX professionals, and anyone else involved in product management and product delivery. Come and listen to some great conversations and get inspired! Listen on your favourite podcast app or on https://www.oneknightinproduct.com
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I'm Jessie, and I'm a writer, speaker, and Certified Fitness Coach! I successfully lost 50 pounds, and now I help working moms simplify their fitness and nutrition to lose weight, improve health, gain confidence, and feel energetic! As a working mom of 3 littles I know how crazy life is, but I want to show YOU how to step into the woman you were always meant to be. It's time to drop the excuses, get out of your own way, and be Fit Like a Mother!
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The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50
Marta Goertzen | Business Clarity Coach | Online Business for Women Over 50
** Online Business ** Women Over 50 ** Health & Wellness ** Rested Entrepreneurs ** Have you been in business awhile and now feel stuck and unsure of how to get unstuck? Have you ever wondered if being over 50 means it’s too late to make big changes in your life and business? Have you taken all the business courses and still haven’t found the answer you are looking for? Are you struggling to balance all the hats you wear of running your online business, caregiving, taking care of your home, ...
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Kingdom Daughters- Christian Woman, Identity in Christ, Christian Confidence, Christian Mom, Christian Habits, Christian Mindset, Strengthen your faith, Hear from God
Angela- Certified Christian Life Coach, Worship Leader, Christian Coach, Identity Coach, Christian Confidence Coach, Faith Encourager
Do you want to have a close relationship with God?Do you want to stop comparing and walk in the purposes God has for YOU? Are you finding it hard to find time in your busy schedule to just sit with the Lord? Are you constantly questioning His purpose and plan for your life? If any of this resonated, I’m so glad you are here!! In this podcast you will find confidence in who you are in Jesus! You are His beautiful daughter my friend! You will learn to stop comparing and realize the amazing gif ...
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THE GRITTY COACH - Accountability Strategies for Entrepreneurs
Erika Borden | Accountability Coach | Veteran | Mom
Hey Gritty Friend! Starting or Taking your business to the next level can be challenging without stress, anxiety, fears, lack of focus and clarity much less adding all these together. If you are feeling overwhelmed, unfocused, stuck with obstacle after obstacle and you have the grit to hear how to make changes, then you are in the right place. Hi! My name is Erika and I am super excited you are here for some gritty advice where I focus on helping CEOs and Coaches increase their client’s resu ...
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Welcome to The Head Trash & Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence & contentment in your life and work. My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I s ...
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How to Start Over When You Experience a Major Life Changing Event - EP38
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EP38 How to start over in life when it doesn't go as planned. Life can throw some pretty heavy life events at us. Some of those can be life altering. Death, divorce, natural disasters, and loss of job just to name a few. Some major life events can leave us feeling out of balance, disturb our plans, and turn our lives upside down. When this happens …
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7 Things To Burn More Fat with Walking - 1110
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In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…
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82 // You're an Anxious Mom Because You've Forgotten This ONE Powerful Truth
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Often anxiety stems from our deeply rooted beliefs about life. Beliefs that are lies, not based on the truth of God’s word, and very insidious in the way they take over our brains. If you’re spiraling in anxiety and going through life as an anxious mom, it’s likely you’ve forgotten this ONE powerful truth I’m going to share with you today. This tru…
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Marty Comes Through From The Other Side With Messages For His Milissa
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Hello beautiful souls! I love how this story shows just how much our angels will guide our everyday life. Marty even guides his partner Milissa from the Other Side by telling her when to change the furnace filter. We also talk about why you don't need to go to the cemetery to feel the presence of your loved ones. You absolutely can if it makes you …
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Staying Single is SMARTER Than Being in the WRONG Relationship | Ep 107
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----- RESOURCES: - Download my FREE Dating Non-Negotiables Guide - Join the FREE Facebook Group - Visit my website: www.chantellethecoach.com - Follow me on Instagram: @ChantelleTheCoach - Follow me on TikTok: @ChantelleTheCoach And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark. life coaching f…
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Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…
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It's Time to Stop Letting Fear Run Your Business
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Overcoming Fear: Taking Control of Your Business and Life In this episode, we tackle the insidious problem of fear in entrepreneurship. I'm sharing from my personal experiences as well as offering practical advice on how to stop fear from controlling your business decisions. We will explore how fear shows up in its various forms, such as anxiety an…
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From Stress to Success: Growing and Learning in your Autism Journey as a Mom
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Hi Moms! As moms, we are all different. We have different beliefs, different personalities, and different situations. Our kids are the same way. They experience unique challenges that each face differently based on their sensory experiences. With that said, moms share a multitude of things and the impact it has on their well-being. My son went thro…
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37/ No Self-Care Routines?! It Could Be Disrupting Your Hormone Balance
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Hey, Mama! Today, I have the pleasure of chatting with Bekah Yawn, an expert in hormone health and fertility. Bekah shares her journey and insights on how foundational routines and lifestyle changes can impact fertility and overall hormone balance. We also dive into tips for optimizing your cycle and achieving better health. Bekah, a psychology maj…
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Does Your Narcissist Ex Miss you? When you go no contact, or they dispose of you, are narcissists capable of missing you? Listen to this podcast episode to get the answer! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers! J…
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We are so dependent on technology for everything, including traveling. But there is often no way around it. What happens when technology fails us in our most crucial moments? In this episode, we tackle the dependency on travel tech and how to navigate the chaos when it breaks down, as recently experienced with the Microsoft incident that grounded f…
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49 II How to Structure Mindful Goals for Caregivers on a Simple Budget: Your Spiritual Core Needs
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Show Notes: Today I talk about one of four main core needs pillars. Spiritual well-being is priceless. You can't measure your freedom in dollars, it is impossible to measure your happiness, and the gift of life itself. But, friends, it is in your power to improve your spiritual life, so it will push you through the lows and carry you through the hi…
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From Imagination to Reality: Secret Manifestation Lessons and the Law of Assumption with Abiola Abrams
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Hello beautiful souls! Ever wonder why what you're manifesting hasn't come yet? Today, I'm talking with Abiola Abrams about the top ways in which I see my clients block themselves from what it is they truly desire. If you're actively manifesting a heart-felt desire, today's episode is going to help you manifest it more quickly. Get ready to step in…
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Moment #6 - The Real Reason You’re Lonely in Single Life
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Just because you’re single doesn’t mean you’re lonely… but we know being single makes you more likely to experience loneliness, which can lead to all kinds of knock on effects to your mental health. It can make you feel like you don’t matter as much as other people, like no one would notice if you were gone, and like everyone else has other stuff g…
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May Wong's Hot Take - Product Management is a Team Sport (with May Wong, Product Operations Consultant & Coach)
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May Wong is a product operations consultant and coach who also runs ProductTO, an in-person product management meetup in Toronto. Her hot take? Product management is a team sport, and too much product management literature focuses on what the product manager should do, not what the team should do. If you'd like to appear on Hot Takes, please grab a…
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239 | From Tech Entrepreneur To Amazon: Da Li's Experience for Entrepreneurial Success Part 2
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In this episode, we had the pleasure of hosting Da Li, a serial entrepreneur who shared his remarkable journey from entrepreneurship in China to creating sustainable home products. Da Li's diverse experiences and insights provided an enriching conversation on entrepreneurship and cross-cultural engagement. 1. Entrepreneurial Journey in China (00:00…
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#357 Delayed Ejaculation (what causes it?)
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In this episode, I talk about: Delayed ejaculation and the main causes of it How anxiety plays a role in DE Why it's important to be on the same page with your partner to help prevent and fix DE. WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.com Subscribe to my YouTube: https:…
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Money Matters | Don’t Make These Common Mistakes - 1108
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This is a really important episode you should listen to with your significant other, partner, and probably your kids, too. Chalene and Bret Johnson will be answering questions about money, investing, getting out of debt, and whether you should buy a house or keep renting. Have we all been brainwashed into thinking homeownership is the ultimate meas…
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81 // 3 Reasons Why Self Care Isn't Helping Your Overstimulation, Mama
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Self care is all the rage right? As moms we’re just told that motherhood is hard because we never have time to ourselves, we’re not taking enough bubble baths, we just need some time away from the pressures of motherhood. While all those things can be great to pamper yourself, they don't help regulate your nervous system and holistically heal it fr…
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Divine Signals: Understanding Angelic Communications Beyond the Veil
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Hello beautiful souls! Have you ever had a light that only flashes when your loved ones are around or your angels are trying to get your attention? In this deeply touching episode, we explore the mysterious and heartwarming ways in which those who have passed on continue to communicate with us. Our special guest, Lucas, shares his poignant journey …
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Why Going on MORE Dates Won't Actually Help You Find Your Perfect Match | Ep 106
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It's easy to that that going on more dates will equal a higher chance of you finding that ultimate relationship. But there's a reason why going on more dates might actually be preventing you from having success in dating and why "dating is a numbers game" is a nuanced myth! And take it from someone that only went on 16 first dates scross the three …
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Feet Pics, Divisive Opinions, Travel, True Crime and Personal Betrayals - 1107
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Hey there! In this episode we’re diving into the wild world of making money with feet pics – is it real, and how much can you actually make? Plus, we’ll chat about why differing opinions can feel so unsettling, share travel tips from recent adventures, and discuss a mind-boggling documentary on the Sherry Pepino case. Lace up your shoes because we …
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3 Reasons Your Business Feels Hard Right Now And What To Do About It
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This year, through surveys, polls, and private conversations with women entrepreneurs, a recurring theme has emerged: business feels overwhelmingly hard right now. The stress of business struggles is causing significant angst, stress, and even health problems. I've struggled too, and the economy and the noisy marketplace play roles. The year 2024 h…
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The Benefits and Challenges of Going NO CONTACT with a Narcissist
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*Top 3% in podcasts globally Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: https://christy…
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Sometimes Your Hardest No Is Your Best Yes
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Saying No to Good Opportunities So You Can Say YES! To Great Things Do you ever find yourself saying yes to so much that you suddenly have no idea how things have gotten out of control? Or have you ever said no to something that you really wanted only to find out later that it opened up doors to something even better? That’s what we are talking abo…
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7 Ways Exercise Increases Your Confidence - EP37
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EP37 We are knee-deep in how your exercise impacts your confidence. Usually, when most people exercise they are thinking solely about how it makes them look. This is great at increasing your confidence but there are many more benefits to exercising that impact your confidence. If you want a quick confidence boost or simply would like to explore how…
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Discover Queensland: A Solo Traveler's Ultimate Guide to Adventure and Relaxation with Julie Fenn
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Ever wondered what makes Queensland, Australia such a compelling destination? Join us as we welcome back the adventurous Julie Fenn, who shares her incredible journey across this stunning state. From exploring vibrant rainforests and hinterlands to relaxing on serene beaches along the Great Barrier Reef, Julie paints a vivid picture of Queensland's…
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Beyond Challenges: Building Resilience as an Autism Mom
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Hi Moms! Facing the unique challenges of raising an autistic can feel very heavy. If I said that there are ways to lighten your load, would you jump on it? You might not believe it is even possible. But I know it is because I have experienced it myself. There is also years of research that supports it. In this episode, I share our common experience…
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48 II Stop Crazy Budgeting With Digital and Cash Envelopes! Get Simple Money System Here
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Show Notes: In this episode, I am explaining a simple money system and how to work with your budget. Learn about ways how to create a budget that works and that you enjoy working with. Create a budget that reflects your current financial position. Your budget system needs to be simple, safe, and easy to handle. You need to be able to enjoy working …
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Quick Tools For Easy Energy Healing: Try THIS With Donna Eden and I
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Hello beautiful souls! Meet Donna Eden, a beacon of radiant spirituality and warmth. Together with her husband David, she graces our Angel Membership today, sharing profound insights into energy healing, spirituality, and intuition. Donna's teachings offer transformative tools to dissolve any lingering blocks, guiding members towards spiritual alig…
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Moment #5: What does love really look like?
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Taken from the inspiration of Episode 4, I share a moment I experienced in my personal development journey, when I started to question everything around me. And one of the things I had to look back at in my past, to work out where I got this skewed understanding of it from, and actually find out what it really meant was “what is love?”. So today, I…
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#356 Answering YOUR "nosy questions" about my sex life
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In this episode, I talk about: My oral sex experiences and tips My first and basically only fight with my boyfriend, Andrew Whether I spit or swallow and why and more stuff you really need to know but I decided to share with you lol WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercas…
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1
238 | From Tech Entrepreneur To Amazon: Da Li's Experience for Entrepreneurial Success Part 1
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Welcome back to The Art of Consulting Podcast! In this episode, we feature Da Li, a serial entrepreneur with a rich background in IT and enterprise software development. Da Li shares insights into his diverse ventures, including Kingsway Global Inc., Peer Communications, and Wellcee, showcasing his dedication to sustainable home products, marketing…
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SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106
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What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers before they're revealed. New listeners will get to know Chalene better. Ge…
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Untrapping Product Teams and Getting Rid of Bullsh*t Management (with David Pereira, Author "Untrapping Product Teams")
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David Pereira is a product leader, speaker and regular blogger who loves to contribute to the wider Agile and Product communities with insights from his own career, including some of the mistakes he's made and not just the successes. David was recently tempted into writing a book, the newly released "Untrapping Product Teams" where he provocatively…
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A Father's Last Gift And A Wedding Planner's Journey to Healing and Hope (An Angel Story)
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Hello beautiful souls! When Ruthie, a wedding planner, found out her dad would not survive his battle with cancer, she was devastated. Ruthie wanted nothing more than her dad to walk her down the aisle. That's when Ruthie's dad came up with the best divine idea... Have the wedding now without the groom, then Photoshop him in later! So, that's exact…
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How to Get Your Single Spark Back After A Break Up | Ep 105
29:13
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Welcome to the BRAND NEW episode of the new era of this podcast, The Single Spark. We say goodbye to The Single Girl's Guide to Life to welcome in a fresh era the The Single Spark. Don't worry - it doesn't mean we're entirely changing. This is still the podcast for singles, but this time we're in our 30s - Chantelle turned 31 this very week and lif…
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80 // Why Mom Rage is a Nervous System Problem. The #1 Way to Calm Down and Stop Yelling
26:20
26:20
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Sick of yelling at your kids? Tired of seeing the look on your husband’s face when he realizes you’re in one of your “moods”? The reason your emotions and moods are off the charts and feel completely out of control is because your nervous system function is suffering. And there’s only one tried and true way to reboot it and build stress resiliency,…
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Why Do I Feel Useless and What I Miss the Most - 1105
47:03
47:03
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47:03
In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U.S., especially around work-life balance and healthcare. She shares hilarious travel stories, like her husband's dog obsession, and vents about the inconvenience of closed stores on Sundays. Plus, Chal…
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36/ Struggling To Keep Up With Your Kids? Boost Energy Naturally With These Morning Routine Hacks
15:12
15:12
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Hey, Mama! Today, we're diving into some of my favorite morning routine hacks to help you boost your energy and keep up with your kids during the busy summer months. From grounding your day in purpose to the simple joy of morning sunlight, these tips are designed to help you feel more connected and energized. 💕Caroline 👩💻Coaching- www.divinedesign…
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Season 2 Spotlight The Spectrum of Support: When an Autism Mom’s Community Feels Empty
10:23
10:23
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Hi Moms! Welcome to a space created for moms like you with children on the spectrum. It’s a place to feel understood and know you are not alone. In this episode, I explore a topic that all moms know all too well at least on some level. It is a hard, yet very important topic. I am talking about lacking a supportive environment or community. Find the…
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47 II 9 Steps You Didn’t Know How To Become Rich Debt-Free Guilt-Free On Any Income Level With Simple Budget
24:46
24:46
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Show Notes I got so inspired by this episode. I enjoyed sharing this message with you, my dear listener. And thank you for staying tuned into Simple Money Systems podcast today. If you resonated with this episode, I will be thrilled to read your 5-star written review on Simple Money Systems I-Tunes podcast. I am truly blessed to serve exceptional M…
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Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethri…
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What To Do When You Don't Feel Motivated - EP36
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EP36 - 7 Things You Can Do When You Don't Feel Motivated. Being motivated is overrated to some degree. The bottom line is everyone feels unmotivated from time to time. Over the years, I have found ways to navigate the times I simply don't want to do what I need to do. One thing I didn't add to this episode that rings true is the times I do what nee…
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230: How to stop struggling with comparison
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14:28
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Comparison. It's something we've all struggled with at one time or another. Today I want to share some thoughts with you to help you stop struggling with comparison. Because, you see... comparison isn't what makes us feel all "icky" inside. It's what we make the comparison MEAN about OURSELVES that doesn't feel good and impacts how we show up in th…
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Maximize Your Travel Fund with Simple Lifestyle Changes to Travel More
14:11
14:11
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Ever wondered how to turn your travel dreams into reality without breaking the bank? Discover the secrets to frequent travel through minimalist living and savvy financial strategies! We share our personal stories and effective tips, from tracking daily expenses to cutting out non-essentials like cable TV and car payments. Learn how making small cha…
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The Path of Confidence with Ethan Nichtern
55:47
55:47
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Hello beautiful souls! In his new book Confidence: Holding Your Seat Through Life’s Eight Worldly Winds, Ethan Nichtern explores how genuine confidence isn’t a destination we reach, but a way of being that we cultivate through daily practice. Just like mindfulness or compassion, confidence requires ongoing attention and care. It’s not about never f…
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#355 You've been lied to (when it comes to sex)
43:22
43:22
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In this episode, I talk about: Sex scripts (the assumptions we've made about sex, based on societal programming) How most women want sex to be (I describe with detail) How communication always wins over techniques for "great sex" WORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9 Join Sex Meditations https://meditations.supercast.c…
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237 | Revitalize Your Consulting Career: Overcoming Burnout with Proven Strategies with Lauren Baptiste
53:18
53:18
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In this engaging episode of The Art of Consulting Podcast, host sits down with Lauren Baptiste, a life coach and consultant specializing in workplace burnout and well-being. With over 13 years of experience in corporate culture, Lauren is on a mission to help professionals, particularly women, transition from exhaustion to empowerment. Her unique a…
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