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Even rock stars need inspiration (through a mash-up of music, art, film, photos, etc.). Watch us D.I.Y. Rock Stars find our muse; while doing “regular” life. Blooming Prejippie. Here we are chopping it up about the D.I.Y. Rock Star lifestyle, music, and other creative mindest culture. Our talk show, "Gab & Jam," is available in the following formats: The podcast page: https://bit.ly/gabandjamhq To see the entire blog posts, click here:http://bit.ly/bpblogsubscribe To listen to the podcasts, ...
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Seize the Moment Podcast, hosted by Leon Garber and Alen Ulman, is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, “the most essential knowledge is not yet made widely accessible.” We want to make that information accessible and change as many li ...
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Everyday life can be tricky - impossible even, and talking about it can be even more challenging. Trust me; I get it - being human has its challenges. Hello, I’m Dr. Tami, a Licensed Clinical Psychologist. I create candid conversations about what Psychologists are Saying related to everyday situations. I combine Indigenous & Modern Day Psychology - helping us understand behaviors impacting ourselves and others.PS: Here's to Being Human. Disclaimer: The information in our podcast, webpage, an ...
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https://www10plusbrand.com https://www.10PlusProfile.com 1-888-288-4533 Sign up for 10 Plus Brand’s Newsletter: https://10plusbrand.substack.com/embed 10 Plus Brand’s Youtube: https://www.youtube.com/@10plusbrand 10 Plus Brand Inc.’s founder, CEO Joanne Z. Tan started the first episode of #10PlusPodcast on July 5, 2019. Since then, we have produced hundreds of episodes on brand building and digital marketing tips, which are always thought provoking and cutting edge, as well as in-depth Inter ...
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Letting Go: Navigating the Challenges of Forgiveness
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Send us a Text Message. Can understanding the psychology behind forgiveness mend your most strained relationships? Join us on "Psychologist Say" with Harold and me, Dr. Tami, as we unlock the secrets to forgiving and being forgiven. We dive deep into the emotional labyrinth that makes forgiveness so elusive, despite its apparent simplicity. From th…
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Bill Sullivan - The Hidden Forces That Drive Us: The Interplay Between Genes and Environment | #217
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On episode 217, we welcome Bill Sullivan to discuss the burgeoning field of epigenetics, why genes are better thought of as dimmers rather than light switches, the antipsychiatry argument against mental illness and why all mental illnesses are organic, what we discovered about the microbiome, the Libet experiments and whether they cast doubt on fre…
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333. 20 Take - Aways From The Silent Takeover Ted Gioia On AI's Threat To Music Part 1 Podcast
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333. 20 Take-aways from The Silent Takeover Ted Gioia on AI's Threat To Music Part 1 Video DescriptionWe’d never heard of this guy, but he had such a profound take on SO many topics that are important to us. We couldn’t help it, so we started taking notes on the ideas he expressed in his Rick Beato interview.@RickBeato #RickBeato #TedGioia #culture…
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Innovative Solutions for Budget-Friendly Therapy
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Send us a Text Message. Can affordable therapy really be within everyone’s reach? Join us as Dr. Tami and Harold tackle the critical issue of making mental health care accessible for individuals with low income. We start by demystifying the process of checking eligibility for insurance, highlighting how many might already qualify without knowing it…
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Part 3 of 3-pt Interview of Tani: SCOTUS Ethics Rules,Term Limits, Rank Choice Voting, Democracy_Episode 32, Season 2
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"The ramifications and consequences of the US Supreme Court's decision on Presidential Immunity will be long lasting," said former Chief Justice of CA Supreme Court Tani Cantil-Sakauye, currently the President of PPIC (Public Policy Institute of California), in the 3rd and last part of the interview with Joanne Z. Tan, where she discussed Rank Choi…
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Part 2 of 3: The Golden State is Losing its Shine - What Are the Problems with California Economy?_Episode 31, Season 2
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Is the Sun setting on California? Is the Golden State losing its shine? Drought, aging population, declining immigration, budget deficits, high cost of living, homelessness, exodus of families and businesses, brain drain, obsolete labor laws, upcoming AI legislations and taxes ... hear fact-based insights from the President of PPIC (Public Policy I…
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Part 1 of 3: Only in America: The personal journey of former Chief Justice of CA Supreme Court; How to be a critical thinker?_Interview by Joanne Tan_Episode 30, Season 2
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Get inspired from the personal journey of the President of PPIC (Public Policy Institute of California) Tani Cantil-Sakauye, who was also the former Chief Justice of CA Supreme Court for 11 years. Learn why critical thinking is so important today, and hear Tani's other insights shared with Joanne Z. Tan, host and producer of "Interview of Notables …
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Mark D. White - The Ethics of Captain America: Justice, Integrity, and Sacrifice | STM Podcast #216
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On episode 216, we welcome Mark White to discuss the philosophy of Captain America, how his moral perfectionism informed his decisions and affected him afterward, the clash of morals in his rivalry with Iron Man, why being hard on himself benefited his community, the similarities and differences of deontology and utilitarianism, if we can consider …
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Save US Democracy: Voters have more choices than two-party candidates with Rank Choice Voting - Excerpt from Interview of Former Chief Justice of CA Supreme Court _ Episode 29, Season 2
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The 2024 Presidential Election is revealing the limitations and flaws in the US two-party system. The framers of the US Constitution never specified that there would be just two political parties. Many current democracies in other countries have a parliamentary system with multiple parties and more diverse voices. Rank Choice Voting, as already ado…
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US Supreme Court Justices Term Limits and Ethics Rules: Interview Excerpt of Former Chief Justice of CA Supreme Court_by Joanne Tan_Episode 28, Season 2
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Why are the STATE supreme court justices subject to ethics rules, while the US supreme court justices are NOT? Who should hold SCOTUS accountable? What does it take to have age-based term limits for SCOTUS, PROTUS, members of US Congress and Senate, and officials at all levels of the federal government? Hear insights from the President of PPIC (Pub…
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Navigating the Complex Landscape of Trauma and PTSD
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Send us a Text Message. Have you ever wondered how trauma shapes our minds and bodies? Join Dr. Tami and Harold on the "PsychologistSay" podcast as she engages in a conversation about unraveling the complexities of trauma and PTSD in honor of National Awareness Month for Post-Traumatic Stress Disorder. Dr. Tami kicks off the episode by identifying …
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The Entire Interview of Former CA Supreme Court Chief Justice Tani Cantil-Sakauye, by Joanne Z. Tan_Episode 27, Season 2
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Tani Cantil-Sakauye, former Chief Justice of California Supreme Court for 11 years, and current President of the Public Policy Institute of California, was interviewed by Joanne Z. Tan, host and producer of "Interviews of Notables and Influencers" of 10 Plus Podcast on June 24, 2024. Around 22 questions and answers are presented in three parts: Par…
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One Billion Tax Dollars for Housing California's Homeless are Missing, said PPIC President in an Interview - Episode 26, Season Two
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At least one billion in tax dollars are unaccounted for, and the money was marked for helping the homeless in California, already disbursed to counties and cities from State Government. Hear the shocking truth from the President of PPIC (Public Policy Institute of California) Tani Cantil-Sakauye, former Chief Justice of CA Supreme Court for 11 year…
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The Impact from the Upcoming Ruling by US Supreme Court on Absolute Immunity or Limited Immunity for PROTUS_Interview Excerpt of Former CA Supreme Court Chief Justice_Episode 25, Season 2
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There will be long lasting and significant ramifications and consequences for our democracy and the Republic, by this week's US Supreme Court's ruling on Presidential Absolute Immunity or Limited Immunity, said former CA Supreme Court Chief Justice Tani Cantil-Sakauye, in an interview with Joanne Z. Tan. As we are all waiting for the landmark rulin…
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Rethinking Happiness: Embracing the Full Spectrum of Emotions
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Send us a Text Message. Can happiness be our default state? Join Dr. Tami and Harold as they challenge this widespread belief and unpack the unrealistic expectations society places on us. Through candid discussions, they reveal how the pursuit of constant happiness can lead to stress and disappointment. Listen as Harold shares a touching moment of …
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Rediscovering Your Past to Transform Your Present
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Send us a Text Message. What if the key to understanding your adult struggles lies hidden in your childhood memories? On this episode of Psychologist Say, I, Dr. Tami, introduce Harold, our new official podcast production team member, as we embark on an insightful journey into unmet emotional needs. We explore how crucial nurturing and responsive c…
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Tackling Public Speaking Anxiety: Myths and Mechanisms
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Send us a Text Message. Can the fear of public speaking be more than just a nervous feeling? Discover how our brains can perceive an audience as a threat, leading to anxiety that can freeze even the most confident individuals. Join us on this episode of Psychologist Say with our special guest, Harold, as we unpack the psychological mechanisms behin…
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332. 103 Social Media Questions To Boost Engagement (for The D.I.Y. Rock Star) Podcast
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332. 103 Social Media Questions to Boost Engagement (for the D.I.Y. Rock Star) Video DescriptionWe know we tell you all that social media is not the “be all, end all,” so this post helps us maximize our time and effort. Here are some social media questions that can help increase interest in our posts. #boostsocialmedia #engagement #diyrockstar #pre…
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What jobs will be substantially replaced by AI? - Pt. 2 of 2, Summary of GenAI Summit, SF_Joanne Z. Tan_Episode 24, Season 2
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Joanne Tan, AI Experience Design (AIXD) consultant for UX, CX, CSAT, explains the latest Gen AI job and data opportunities and losses.(Continued from Pt. 1 of 2.)What is the difference between an AI Co-pilot and an AI Agent?What jobs will be substantially replaced by GenerativeAI?Data protection and Data Use: land grab or monetize what data?When AI…
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Where is GenAI going? How Fast? - A Summary of a 3-day GenAI Summit in San Francisco, Part 1 of 2_Episode 23, Season 2_Joanne Z. Tan
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Where Is Generative AI heading? How fast? How long will it take to overcome bottlenecks & obstacles? What is the difference between an AI Co-pilot and an AI Agent?AI Jargon for “Non-Nerds” and AI Newbies To read as a blog To watch as a video © Joanne Z. Tan All rights reserved. ========================================================= - To stay in …
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Finding the Right Fit: Choosing the Perfect Therapist for You
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Send us a Text Message. Can choosing the right therapist be the key to unlocking a healthier, happier you? In our latest episode of Psychologist Say, Dr. Tami and our insightful guest Harold tackle this critical question head-on. We dive into the burgeoning world of telemedicine and how it has revolutionized access to therapy, particularly for thos…
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Send us a Text Message. What if your therapist holds profound respect for your bravery, but never tells you? In this thought-provoking episode of Psychologist Say, I, Dr. Tammy, unpack the fascinating article "10 Things Your Therapist Probably Won't Tell You" by Gerlach from Psychology Today. We dive into the sacred and intimate relationship betwee…
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Roberto Olivardia - Beyond the Diagnosis: Experiencing and Managing ADHD | STM Podcast #215
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On episode 215, we welcome Roberto Olivardia to discuss Attention-Deficit Hyperactivity Disorder, its comorbidity with other mental health struggles and learning disorders, ways Roberto learned to manage his own ADHD, how it affects relationships and how to address it in them, why teachers in the past were unable to cope with it in their students, …
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331. 7 Types Of Rest And How To Get Them (for The D.I.Y. Rock Star) Podcast
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331. 7 types of rest and how to get them (for the D.I.Y. Rock Star) Video DescriptionThough we harp on the “get up, get out, and something” philosophy, there is NO doubt that each of us needs rest. Here are the 7 types of rest and how to find a way to get them.#rest #youarethebrand #diyrockstar #prejippie #bloomingprejippie This topic was inspired …
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Steve Jobs' Secret Sauce for Turning a Startup into Apple: 3 Elements of a Unicorn_Joanne Z. Tan_Episode 22, Season 2
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Vision, Brand Focus, Experience Design are Steve Jobs’ secret sauce for growing a garage startup into Apple, and they are the 3 Elements of an AI Unicorn no matter what products or services. Steve Jobs did it right by STARTING with user journey and user experience at the very beginning, from day one, BEFORE making any products, BEFORE engineering, …
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The Mind's Uninvited Guests and How to Handle Them
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Send us a Text Message. Have you ever been jolted by a thought so strange and out of character that it stopped you in your tracks? Harold joined me in a riveting exchange where we unpack these mental intruders, commonly known as intrusive thoughts. We dissect the often negative and fear-inducing impact they have on our lives, from innocuous 'what-i…
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Tom Chivers - From Science to Daily Life: The Impact of Bayesian Thinking | STM Podcast #214
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On episode 214, we welcome Tom Chivers to discuss Bayesian statistics, how their counterintuitive nature tends to turn people off, the philosophical disagreements between the Bayesians and the frequentists, why “priors” aren’t purely subjective and why all theories should be considered as priors, the difficulty of quantifying emotional states in ps…
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A message for entrepreneurs: Just Do It! _ by Joanne Z. Tan_Episode 21, Season 2
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Many entrepreneurs hold themselves back with fear, complacency or over thinking rather than taking action. Success comes from embracing imperfection and taking calculated risks to achieve personal and entrepreneurial growth, per Joanne Z. Tan. To read as a blog To watch as a video © Joanne Z. Tan All rights reserved. ===============================…
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Brand Loyalty - how to earn it and keep it_Part 1 of 2_by Joanne Z. Tan_Episode 20, Season 2
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Earning loyal and devoted customers or followers is hard work. Even harder is keeping their long term loyalty.When your customers buy repeatedly and exclusively from you, over the long term, you have earned their brand loyalty based on faith and trust, which is the ultimate testament to your accomplishment, whether you offer products or services. T…
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Ed Simon - Faust in the 21st Century: Have We Made a Deal with the Devil? | STM Podcast #213
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On episode 213, we welcome Edward Simon to discuss the mythological history of the tale of Faust and Mephistopheles, god and the devil in theology, whether both figures can represent internal struggles between right and wrong, why so many identify with Faust’s decisions, whether the story implies that willful ignorance is just as evil as maliciousn…
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330. 5 Things Every D.I.Y. Rock Star Needs To Know About Publicity Podcast
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330. 5 Things every D.I.Y. Rock Star needs to know about publicity Video DescriptionWe all know it’s important, but here are some things to consider when thinking about doing public relations for your music.@arielhyatt #arielhyatt #musicpublicity #tips #diyrockstar #prejippie #bloomingprejippieThis is inspired by https://www.cyberprmusic.com/5-thin…
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329. How To Create Compelling Album Covers (for The D.I.Y. Rock Star) Podcast
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329. How to create compelling album covers (for the D.I.Y. Rock Star) Video DescriptionAn album cover helps potential listeners discover your music, so here are 8 ways to create compelling album covers (for the D.I.Y. Rock Star).@discmakers #discmakers #albumcover #tips #diyrockstar #prejippie #bloomingprejippieWhat do you think? How do YOU choose …
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Mark L. Ruffalo - The Myth of the Medical Model of Mental Illness | STM Podcast #212
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On episode 212, we welcome Mark L. Ruffalo to discuss the misunderstanding of the so-called “medical model” of psychiatry, why there’s a gap between mainstream medicine and trauma-informed care, the ways in which biology and environment interact to produce mental illness, the difference between responsibility and blame, Judith Herman and the histor…
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Why a Brand Audit Can Save a Company, and What, When, and How?_by Joanne Tan_Episode 19, Season 2
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An out-of-touch brand is a weak brand that soon leads to decreased sales and a shrinking market share. A disconnected brand threatens your business survival. If your brand is starting to feel stale and irrelevant, it may be too little, too late if you wait until your sales are going down to start a comprehensive brand audit. Doing the audit takes t…
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328. Knowing When To Quit (as A D.I.Y. Rock Star) Podcast
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328. Knowing when to quit (as a D.I.Y. Rock Star)Video DescriptionNormally, we don’t encourage anyone to quit much of anything, but as we’ve gotten older, we’ve found that there are really a few instances when quitting is the BEST idea.#whentoquit #quitters #diyrockstar #prejippie #bloomingprejippieWhat do you think? We’d love what you have to say!…
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327. Using Humor In Your Art (as A D.I.Y. Rock Star) Podcast
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327. Using humor in your art (as a D.I.Y. Rock Star) Video DescriptionWe love a little humor, but what happens when you incorporate it into your art? Here are some potential benefits and detriments.#humor #funnybone #diyrockstar #prejippie #bloomingprejippieWhat do you think? Is humor an important part of your art? We’d love what you have to say! L…
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Natural Language Processing and LLM: They are as Dumb or Intelligent as Your LANGUAGE_by Joanne Z. Tan_Episode 18, Season 2
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AI is as dumb or smart as human's command of language instruction, since NLP (natural language processing) & LLM (large language model) depend on data, and data is input with human language. To improve AI's level of intelligence, we humans must improve our command of language and thinking. How to do that? To read as a blog To watch it as a video © …
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Brand Culture and Workplace Culture: How to grow an organization of ANY size_Joanne Tan_Episode 17, Season 2
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What did Golden State Warriors and Seattle Seahawks coaches do right about creating a culture? How can brand culture be used to catalyze workplace culture, to increase loyalty, productivity, customer acquisition, and profits? To read as a blog To watch it as a video © Joanne Z. Tan All rights reserved. ==============================================…
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Mark Tuitert - From Olympic Champion to Stoic Philosopher: The Stoic Mindset | STM Podcast #211
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On episode 211, we welcome Mark Tuitert to discuss stoic philosophy, Mark winning the Olympic gold medal in speed skating in 2010, our cultural obsession with winning, why success doesn’t lead to long-term happiness, the stoic focus on character in cultivating a good life, Mark’s relationship with his dad and how suspending judgment improved it, if…
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326. 7 Tips For Running A Blog (as A D.I.Y. Rock Star) Podcast
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326. 7 Tips for running a blog (as a D.I.Y. Rock Star) Video DescriptionHere are 7 top tips for D.I.Y. Rock Stars who want to start and run a blog for their band.#blogging #toptips #diyrockstar #prejippie #bloomingprejippie What do you think? Do you have a blog? If so, what was YOUR reason for starting one? Also, what tip can you share with us? We’…
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Sabrina B. Little - Running Toward Virtue: Guide to Ethical Athletics | STM Podcast #210
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On episode 210, we welcome Sabrina Little to discuss the virtues of ultramarathon running, the importance of desire in being good, the deification of American sports, if excellence in performance and good character are mutually exclusive, using envy to better oneself, the mindsets of Tom Brady and Michael Jordan, Sabrina’s athletic achievements, if…
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"From Tangle to Tango" - a short poem about AI and humanity, by Joanne Z. Tan_Episode 16, Season 2
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This is a poem about the future of AI and humanity, written by Joanne Z. Tan, NOT by AI. To read as a blog To watch it as a video © Joanne Z. Tan All rights reserved. ========================================================= - To stay in the loop, subscribe to our Newsletter - Download free Ebook Please don't forget to like it, comment, or better, …
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Robin Reames - From Aristotle to Twitter: The Timeless Tactics of Rhetoric | STM Podcast #209
1:11:34
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On episode 209, we welcome Robin Reames to discuss how the art of rhetoric is used to spread misinformation, how the concept of truth evolved from Ancient Greece to us, confronting fact-resistant individuals, the spectrum of misinformation and how some use science to mask it, cultivating negative emotions while offering harmful solutions to them, D…
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What Is AI Experience Design (AIXD)? Why AI Voice and IVR are Driving Customers Nuts? _ Joanne Tan_Episode 15, Season 2
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Saving cost at the expense of customer frustration is a losing game, even for an iconic brand. The problem in AI experience design (AIXD) is the culprit for bad customer experience everywhere: too many customers cannot get a live agent to answer their simple questions, after calling and “talking” to an AI voice used on IVR (interactive voice respon…
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Fight Deep Fake Videos with a Simple Disclaimer: This is a Genuine Video!_by Joanne Z. Tan_Episode 14, Season 2
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To differentiate Genuine Videos from Deepfakes, start with a simple disclaimer When seeing is not believing, when truth and trust are replaced by falsehood and distrust, the foundation for fact-based decision making is like a rug being pulled out from under our feet. This is a real threat to democracy and civilized societies. What are you waiting f…
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Louis King - Aim4theheart: How 2Pac & Emotional Literacy Inspire My Mission | STM Podcast #208
1:15:33
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On episode 208, we welcome Louis King to discuss Aim4theheart, working with Leila Steinberg, how 2Pac inspired Louis and Leon, emotional literacy and learning how to access and understand feelings, meeting Edi Mean of the Outlawz, Louis’ musical roots, how the music industry shortchanges its artists, selling music as crypto and empowering them, and…
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Oscars 2024 Deserving Winners, Why Oppenheimer is Not the Best_Season 2, Episode 13
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Perhaps both the vastness and complexity of the character J. Robert Oppenheimer, and the subject matter, are simply beyond the grasp of a Hollywood movie. (Hear Joanne Tan explains why.) (Some of the Deserving Winners:) Best Picture: THE ZONE OF INTEREST Poor Things Past Lives And more categories... To read as a blog To watch it as a video © Joanne…
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Working with GE Legendary CEO Jack Welch, on corporate reward systems - Interview by Joanne Tan of Steve Kerr_Episode 12, Season 2
1:19:28
1:19:28
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How did Jack Welch lead GE to be the best run company in the world? Dr. Steve Kerr shares inside stories, as the designer and implementor of renowned GE WORKOUT, and other systems and programs for rewarding collaborative behaviors. (Sample gems of wisdom:) “Rewards were the third thing… You have to define it, you have to create the behaviors, after…
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325. Benefits Of Having A Blog (as A D.I.Y. Rock Star) Podcast
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325. Benefits of having a blog (as a D.I.Y. Rock Star) Video DescriptionShould D.I.Y. Rock Star have blogs? We’ll discuss some 4 benefits for maintaining your own blog.#blogging #whyblog #diyrockstar #prejippie #bloomingprejippie What do you think? Do you have a blog? If so, what was YOUR reason for starting one? We’d love what you have to say! Lea…
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Constantine Sandis - From Thought to Action to Ethics | STM Podcast #207
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On episode 207, we welcome Constantine Sandis to discuss free will and determinism, the Libet experiments and criticisms of them, weakness of will and whether belief in it stems from a lack of understanding decisions, the difficulty in separating external and internal reasons for acting, self-deception and whether we can overcome it, if self-knowle…
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