Best Cup Of Gay Tea Podcasts (2024)

1
Unlocking Peak Performance: The Science Behind Impossible Goals | Ep. 147 12:00

1d ago12:00

12:00

Have you ever wondered if science can pinpoint what is needed for peak performance? Join me as I dive into the book The Art of the Impossible by Steven Kotler. This episode explores the science of achieving peak performance and offers practical guidance for accomplishing ambitious goals. Discover how neuroscience and psychology can help you create …

1
Heartwarming Tales of Resilience and Creativity: Wrapping Up with TJ 25:10

2d ago25:10

25:10

Have you ever wondered what truly fuels creativity and resilience in the face of life's challenges? Join me, TJ, as we wrap up an enlightening season two of Tea with TJ with heartfelt reflections and transformative moments from our incredible guests. From the unexpected joy found on a farm to the profound revelations brought on by the pandemic, thi…

1
Unleashing Potential: My Path to Personal and Professional Growth Using Mindful Planning and Holistic Goal Setting | Ep. 146 17:04

3d ago17:04

17:04

In this reflective episode, I share my personal journey with planning, personal development, and goal setting. Through stories from my childhood, college, and professional life, I highlight the challenges of seeing my own potential when others couldn't. I emphasize the importance of surrounding oneself with supportive people and the transformative …

1
Embrace Cal Newport's Slow Productivity: Aligning Work with Natural Rhythms | Ep. 145 9:08

8d ago9:08

9:08

In this episode, I explore the concept of "slow productivity" as introduced by Cal Newport. Discover how to break free from the high-stress, always-on culture of modern work by aligning with your natural rhythms and managing your energy seasonally. This episode is part of our summer series, featuring quick, actionable insights to help you implement…

1
Kickstart Your Quarter 3: What to Expect When Goal Planning | Ep. 144 21:08

10d ago21:08

21:08

Let's celebrate the start of Quarter 3 and delve into the essentials of goal planning! As we navigate this unique quarter, with its transitions from summer to back-to-school routines, I explore five key things to expect when setting and pursuing goals. From embracing the non-linear nature of goal planning to normalizing self-doubt and the need for …

1
Mastering Boundaries for Better Relationships and Goal Achievement | Ep. 143 22:52

15d ago22:52

22:52

In this episode of Plan Goal Plan, I am joined by relationship and conflict resolution experts Jan & Jillian Yuhas. The Yuhas duo, authors of the international bestseller Boundary Badass, share their insights on the importance of setting and maintaining boundaries to improve personal and professional relationships. They delve into their unique back…

1
Balancing Love and Ambition: A Journey with Ellie Aaron | Ep. 142 25:22

17d ago25:22

25:22

If you've ever wanted to take on a career goal but worry about maintaining your relationships, this episode is for you! Join me as I talk with Ellie Aaron, a yoga and meditation teacher turned sales and love coach, whose soulful sales method has empowered hundreds of people and generated over two million dollars in sales. Ellie believes women can h…

1
Unlock Your Zone of Genius: Insights from Gay Hendricks' "The Big Leap" | Ep. 141 9:14

22d ago9:14

9:14

If you've ever felt that your daily activities don't align with your true talents and passions, this episode is for you! Learn about Gay Hendricks' four zones of operation—Incompetence, Competence, Excellence, and Genius—and discover how to spend more time in your Zone of Genius. Introduction to the Four Zones: Zone of Incompetence: Tasks you're no…

1
Essential Steps To Take Before Setting A Goal | Ep. 140 19:08

24d ago19:08

19:08

Two really common questions I get when people are setting goals are: What if I'm not finding a goal I align with? And how often is too often to adjust or adapt a goal? In this episode, I explore four crucial steps to take before setting any goal. These strategies will help ensure your goals are meaningful, aligned with your values, and less likely …

1
Overcoming Overwhelm: Not-To-Do-Lists and Task Batching from Michael Hyatt's book Free to Focus | Ep. 139 10:08

29d ago10:08

10:08

Feeling overwhelmed by an endless to-do list? In this episode, I dive into Michael Hyatt’s acclaimed book, "Free to Focus," and share two transformative strategies that can help you reclaim your time and boost your productivity. Perfect for busy moms juggling multiple responsibilities, this episode offers practical advice to simplify your life and …

1
Transform Your To-Do List: From Stress to Success | Ep. 138 18:23

1M ago18:23

18:23

Welcome to today's episode, inspired by a listener's question about transforming the negative association of checklists with micromanaging into a positive tool for stress relief. In this episode, I dive into actionable strategies to make planning and goal-setting feel like self-care. We explore how to shift your mindset and make your to-do lists wo…

1
Unlock the Secret to Slowing Down Time: Practical Tips from Laura Vanderkam's Off The Clock | Ep. 137 6:23

1M ago6:23

6:23

Hey friends, to celebrate the summer and my more flexible schedule, I’m introducing a second episode each week! On Tuesdays, you’ll get our regular episodes, and on Thursdays, I’ll offer quick, practical tips. Today, we explore how to expand and slow down time with insights from Laura Vanderkam’s book Off the Clock. If you’re interested in making y…

1
Joyful Summer Planning: Making the Most of the Season | Ep. 136 14:59

1M ago14:59

14:59

Are you super excited that summer's just around the corner? Or are you fearing it? This episode is all about transforming your summer planning into a joyful experience. Learn how to create a summer that you and your family look forward to, filled with fun and memorable adventures. Episode Highlights: Summer Planning Tips: Signing up for summer camp…

1
Building Dreams and Strong Family Bonds with Paul Gowder | Ep. 135 21:15

1M ago21:15

21:15

If you are ready to level up the fun you have with your family, today's episode is for you! I’m so excited to sit down with Paul Gowder, the visionary behind PowWows.com, a thriving online community dedicated to celebrating Native American arts and cultures. Paul shares his journey from building fun webpages in grad school to creating a vibrant onl…

1
Finding Balance and Beating Burnout with Efficiency and Joy: Insights from Annika Egglestone | Ep. 134 23:51

1M ago23:51

23:51

In this episode, Danielle welcomes Annika Egglestone, a burnout prevention coach and international speaker, to discuss the pervasive issue of burnout. Annika shares her personal journey of shutting down her successful marketing agency due to severe burnout and the two-year recovery process that followed. Together, they explore the signs of burnout,…

1
Turn Crappy Into Happy: From Corporate Loss to Productivity Boss with Mark Struczewski (Mister Productivity) | Ep. 133 26:09

2M ago26:09

26:09

Feeling low energy? Get ready for an electrifying boost with Mark Struczewski, affectionately known as Mister Productivity. In this episode, we dive into Mark's inspiring journey from losing his corporate job to becoming a leading productivity coach with an ambitious mission to help 200 million executives conquer overwhelm by 2032. Mark shares his …

1
3 Personal Barriers That Keep Women From Achieving Their Goals | Ep. 132 22:50

2M ago22:50

22:50

If you're introspective, value-driven, and motivated to innovate change in your life, you’re in the right place. This episode is all about helping women tap into their potential by breaking through the barriers that hold them back. If you've been yearning for meaningful accomplishments that resonate deeply with your true self, this discussion is fo…

1
Mastering Gentle Determination: Mindful Planning Tips for Achieving Goals with Grit | Ep. 131 18:37

2M ago18:37

18:37

Does the idea of being resilient or tenacious make you tired? Explore the delicate balance between grit and contentment in this thought-provoking episode. Discover how mindful planning can be your tool for achieving goals with gentle determination. Join us as we delve into practical tips for incorporating mindful planning into your daily routine. L…

1
How To Reverse Engineer Your Goals With Two Words | Ep. 130 13:56

2M ago13:56

13:56

https://boldbalancedwomen.com/ In this transformational episode of the Plan Goal Plan podcast, your host Danielle McGeough shows you how to reverse engineer your goals using two very powerful words: "as if". This inspiring talk revolves around the concept of imagining your ideal self and taking actions as if you're already that person, to bring abo…

1
Having It All: Mindful Productivity and Meaningful Life Design with Allyson Ward | Ep. 129 28:15

2M ago28:15

28:15

In this episode of the Plan Goal Plan podcast, we join ex-IBM executive and transformational life strategist Allyson Ward for an insightful discussion on navigating life's transitional journeys. A fantastic testament to her personal resilience, Allyson shares lessons from her life on overcoming challenging circumstances and achieving meaningful per…

1
Turning Thirty: Sipping on Acceptance with Ashley Kristeen Vega 33:20

2M ago33:20

33:20

This heart-to-heart is a dance between the tenderness of self-compassion and the rhythm of daily life's relentless pace. We tackle the art of self-parenting, a concept that intertwines the acknowledgement of our imperfections with the relentless pursuit of our dreams. You'll hear us muse about the equilibrium between granting ourselves leniency dur…

1
Having It All: Striving Professionally Without Losing Yourself with Dr. Anne Welsh | Ep. 128 24:08

2M ago24:08

24:08

Immerse yourself in this episode where we dive into the common struggle of balancing personal happiness and professional ambition. Featuring a candid interview with Dr. Anne Welsh, an esteemed psychologist, executive coach, and consultant, this episode explores the often unspoken battle over high-functioning anxiety, perceived failure, and the ques…

1
Having it All: Resetting The Norms with Cherylanne Skolnicki | Ep. 127 26:49

2M ago26:49

26:49

In this motivational episode of Plan and Goal Plan, we explore the often neglected concept of societal and personal expectations with the charismatic personal development expert, Cherylanne Skolnicki. This illuminating dialogue digs deep into the impact of perfectionism on our happiness and offers effective strategies to maintain balance and avoid …

1
Feeling Unworthy?: 3 Signs You Are Underselling Your Goals | Ep. 126 14:37

3M ago14:37

14:37

In this episode of the Plan Goal Plan podcast with Danielle McGeough, we explore the issue of worthiness. Many generous, skilled, and talented people suffer from feelings of unworthiness which leads to self-sabotage, suppression of ambitions, and persistent self-doubt in achieving personal and professional goals. Recognizing these symptoms is the f…

1
For Growth-Minded Women Struggling With Work-Life Balance | Ep. 125 12:57

3M ago12:57

12:57

Free From Busy Masterclass (Open Now!) Are you a high achiever who's feeling a little flat lately? Do you struggle to find the right work-life balance? Listen to this episode of Plan Goal Plan podcast for insights on escaping the common trap of overcommitment that many successful professionals fall into. Host Danielle McGeough explores the struggle…

1
Exploring Empowered Habits and Their Role in Personal Growth | Ep. 124 16:22

3M ago16:22

16:22

Are you seeking to adopt consistent habits? Despite consuming several habit-formation resources like Charles Duhigg's Power of Habits, James Clear's Atomic Habits, or Tiny Habits by B.J. Fogg, consistency may still feel elusive. If this resonates with you, this episode discusses a concept called "empowered habits." Empowered habits is an innovative…

1
Embracing Your True Colors: Chethan's Story of Authenticity and the Art of Drag 32:10

3M ago32:10

32:10

Have you ever felt the tug-of-war between who you are and who society expects you to be? Today, I had the pleasure of sipping tea with Chethan, a dazzling beacon of individuality from the bustling streets of New York. As an actor, drag queen, singer, and dancer, he peels back the curtain on his transformational journey, one that has seen him merge …

1
Are Your Goals Dull? Celebrating Mundane Goals and the Creativity They Foster | Ep. 123 16:12

3M ago16:12

16:12

In this episode of Plan Goal Plan, we explore the idea of dull goals—that's right, the mundane and ordinary tasks that often form our daily routines. Have you ever looked at your to-do list and wondered if you're doing something wrong? Perhaps you feel societal pressure to be more exciting or adventurous. But what if we told you that there's beauty…

1
Let's Talk About Aging: Balancing Professional Life with Caring for Aging Parents with Janice Goldmintz | Ep. 122 24:47

4M ago24:47

24:47

In this insightful episode, we delve into the complexities of caring for aging parents while maintaining personal and professional responsibilities. Our esteemed guest, Janice Goldmintz, a renowned figure in the field of gerontology and the founder of "Talk About Aging", enlightens us with her invaluable insights on managing these delicate transiti…

1
Healing Within the Black Gay Community: With Jai the Gentleman from Dear Black Gay Men Podcast 37:15

4M ago37:15

37:15

In this episode of Tea with TJ, TJ interviews Jai the Gentleman, the host of the podcast Dear Black Gay Men. They discuss the concept of healing and the different ways in which individuals can heal. They also explore the importance of uncovering and embracing all aspects of one's identity, including race, sexuality, and gender. The conversation del…

1
Beyond the To-Do List: The Mental Load of Motherhood with Valerie Recore | Ep. 121 23:06

4M ago23:06

23:06

In this enlightening episode, we delve into the rarely addressed, yet crucial topic of the Mental Load of Motherhood. Joined by our special guest, Productivity Specialist and Certified Fair Play Method Facilitator - Valerie Recore, we bring to light the invisible weight carried by mothers across the globe. Every day, moms juggle multiple responsibi…

1
Unstoppable Leadership: Victoria Pelletier on Empowering Women, Whole Human Leadership, and Resilient Goal Setting | Ep. 120 16:44

4M ago16:44

16:44

Dive into this special episode of Plan Goal Plan as we welcome inspiring corporate leader, Victoria Pelletier. Known for her relentless drive and knack for pushing boundaries, Victoria reveals how to foster an environment that allows everyone to excel. As a successful author and prominent figure in the corporate leadership world, her journey from a…

1
Overcoming Insecurities With Guest Derric Holland from: The Grownup Podcast 36:25

4M ago36:25

36:25

In this episode, TJ and Derric discuss the topic of insecurities. They share their personal experiences with insecurities and how they have learned to overcome them. They emphasize the importance of self-love and being present in the moment. The conversation also touches on the journey of self-acceptance and the power of authenticity. Connect with …

1
Love and Logistics: How to Collaboratively Plan and Set Goals with Your Partner | Ep.119 12:39

4M ago12:39

12:39

In this episode, we dive into the world of planning and goal setting within a relationship. A well-known dilemma for many is how to get their partner to actively participate in the family's planning and goal setting. It can be a challenge, ensuring that the processes do not feel pressurized or critical, but rather collaborative. It's apparent that …

1
Notes to your younger self: With Guest Bernard Holcomb 36:25

4M ago36:25

36:25

In this episode, TJ and Bernard Holcomb discuss the importance of self-worth and acceptance. Bernard shares his journey of realizing that he is enough just as he is, and how this realization has transformed his life. They also explore the role of pain and self-discovery in finding self-acceptance. Bernard emphasizes the importance of therapy, medic…

1
Embracing Vulnerability, Overcoming Doubt, and Building a Constructive Feedback System for Personal Growth | Ep. 118 13:30

4M ago13:30

13:30

Join Danielle McGeough in the latest episode of the Plan Goal Plan podcast titled: "Embracing Vulnerability, Overcoming Doubt, and Building a Constructive Feedback System for Personal Growth." Danielle addresses the vulnerability of plunging into new ventures and handling the accompanying internal unrest and doubt. As a professor, mom, and recoveri…

1
Believing in Something Bigger than Yourself: With Guest Jaxin Jackson 37:01

4M ago37:01

37:01

In this episode, TJ and Jaxin Jackson discuss the topic of believing in something bigger than yourself. Jaxin shares how his yoga and Buddhist practices have formed a foundation of belief and helped him stay grounded in his values. They explore the concept of taking responsibility for one's life and the power of realizing that the problem isn't big…

1
Break Free from the Urgency Trap: Prioritizing for Success and Well-being | Ep. 117 18:01

4M ago18:01

18:01

Do you ever find yourself swamped with tasks, feeling productive yet unfulfilled at the end of the day? In this episode, I dive deep into the urgency trap - that compelling drive to tackle tasks demanding immediate attention, often at the expense of more significant, impactful goals. This episode is not just about identifying the problem; it's abou…

1
Claiming Visibility: Empowering High-Achieving Moms to Be Seen | Ep. 116 14:56

5M ago14:56

14:56

In this empowering episode, I delve into the often overlooked struggle of invisibility experienced by high achievers, particularly women. Despite their accomplishments, many find themselves fading into the background, their efforts unnoticed and their voices unheard. We explore the underlying dynamics of this phenomenon, shedding light on the chall…

1
Finding Purpose and Making Impact with Amy Wienands | Ep. 115 22:12

5M ago22:12

22:12

In this empowering episode, we dive into the world of transformation and purpose with the incredible Amy Wienands. Amy, known as a "Hope Dealer," takes us on her journey from a successful real estate career to becoming an inspirational figure helping others discover their true potential. Amy shares her secret to shining a light on the hidden talent…

1
Mastering Task Breakdown: How to Leverage ChatGPT for Efficient Planning and Goal Setting | Ep. 114 13:57

5M ago13:57

13:57

Struggling to manage a mountain of tasks and goals? You're not alone. Whether it's juggling professional deadlines, family commitments, or personal projects, the feeling of being overwhelmed is all too familiar. But what if there was a way to transform that overwhelm into action? Welcome to this empowering episode of Plan Goal Plan where I dive dee…

1
Transform Your Relationship Goals This Valentine's Day: 3 Simple Steps to Deeper Connections | Ep. 113 15:12

5M ago15:12

15:12

In this special Valentine's Day episode, I dive into achieving deep, meaningful relationship goals. Discover three practical strategies for enhancing your connections: embracing dedicated quality time, expressing appreciation and gratitude, and embarking on new experiences together. I emphasize that meaningful bonds don't require perfection but gen…

1
Embracing Enoughness: Strategies for When You Feel Unworthy and Unseen | Ep. 112 9:45

5M ago9:45

9:45

In this episode, I delve into the issue of self-doubt and the significantly lower self-expectations women hold for themselves. During these introspective winter months, feelings of inadequacy can deepen, reflecting in thoughts of not having enough love, time, or resources. This isn’t just a conversation; it’s a journey to inspire and motivate you t…

1
Building a Supportive Community for Career-Driven Moms | Ep. 111 13:30

5M ago13:30

13:30

Are you a mom striving to balance your career aspirations with family life? Do you long for meaningful connections with fellow ambitious mothers who understand your challenges? In this episode, I explore the world of high-achieving moms and the essential role of a strong, supportive community. Join me as I delve into the importance of building this…

1
Embracing Automation for Work-Life Balance | Part 3 in the Delete, Delegate, Automate Series | Ep. 110 14:50

5M ago14:50

14:50

Welcome to a transformative episode where we explore the magic of gaining an extra hour every day through the power of automation. Imagine what you could achieve with that additional time - a nap, a good book, quality moments with your kids? In this episode, I delve into the "not-so-secret" tool of automation and how it can help working moms reclai…

1
From Control to Collaboration: Mastering the Art of Delegation | Part 2 of the Delete, Delegate, and Automate Series | Ep. 109 13:44

6M ago13:44

13:44

In this episode, I dive deep into the art of delegation and how it can transform your life, whether in your career or at home. If you missed last week's episode on clearing calendar clutter and focusing on what truly matters, don't worry – you can catch up anytime! Today, it's all about delegation, and I am here to help you overcome the common hurd…

1
Nurturing Creativity and finding your Artistic Identity with Guest Justin G Nelson 39:08

6M ago39:08

39:08

In the vibrant tapestry of content creation, carving out a niche becomes a journey unto itself, one that Justin and I have both embraced with fervor. I open up about my foray into producing original content, driven by a desire to wield the reins over my creative and financial destiny, inspired by the likes of KevOnStage and Tabitha Brown. We exchan…

1
Creating Space for Joy: 3 Questions To Help You Determine What You Can Delete From Your Life | Part 1 of the Delete, Delegate, and Automate Series | Ep. 108 8:57

6M ago8:57

8:57

In this first episode of the "Delete, Delegate, and Automate" series, Danielle focuses on the powerful concept of deletion to create space for joy and fulfillment in the lives of high achievers. Danielle, a time management coach and professor, shares her personal and professional insights on simplifying schedules. She introduces three guiding quest…

1
Easy, Middle, and Guaranteed Goals: Three Types of Goals Outlined in Jon Acuff’s All It Takes Is a Goal | Ep. 107 10:50

6M ago10:50

10:50

Sign up for the FREE V.I.S.I.O.N. Goal Setting Workshop January 17 @ 7:00PM (CST): https://us06web.zoom.us/meeting/register/tZEvcuusqT0tGte2gPey2kr7qsbIydPtUpRT In this episode, we explore the nuances of goal setting with insights from Jon Acuff’s book All It Takes Is a Goal. As your guide, I delve into the three key types of goals: easy, middle, a…

1
Savoring the Present: A Tapestry of Mindful Living and Artistic Empathy with Guest Morgan McGhee 45:40

6M ago45:40

45:40

As I sat with my good friend Morgan McGhee, sipping on caramel delight oolong tea, we unraveled stories of artistic growth and mindful living. Morgan, a vibrant force from Baton Rouge to New York and now Chicago, joins me, in a rich discussion that meanders through our shared stage memories, to the intricate dance of mindfulness in our lives. This …

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