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Turning Thirty: Sipping on Acceptance with Ashley Kristeen Vega
Manage episode 415769136 series 3502489
This heart-to-heart is a dance between the tenderness of self-compassion and the rhythm of daily life's relentless pace. We tackle the art of self-parenting, a concept that intertwines the acknowledgement of our imperfections with the relentless pursuit of our dreams. You'll hear us muse about the equilibrium between granting ourselves leniency during life's storms and steadfastly keeping up with the mundane, like ensuring there's clean laundry. Sprinkled with personal memories, our dialogue is an invitation to nurture trust in oneself through dedicated self-care and to intentionally curate moments of tranquility and delight amidst our bustling existences. Sit back, sip your tea, and allow us to accompany you on this exploration of self-acceptance, with Ashley Kristeen Vega as our guest this week.
Join us in conversation on socials:
Youtube
Instagram
Tik Tok
Twitter
Threads
Chapters
1. Turning Thirty: Sipping on Acceptance with Ashley Kristeen Vega (00:00:00)
2. Acceptance (00:00:11)
3. The Journey of Self-Acceptance (00:17:55)
25 episodes
Manage episode 415769136 series 3502489
This heart-to-heart is a dance between the tenderness of self-compassion and the rhythm of daily life's relentless pace. We tackle the art of self-parenting, a concept that intertwines the acknowledgement of our imperfections with the relentless pursuit of our dreams. You'll hear us muse about the equilibrium between granting ourselves leniency during life's storms and steadfastly keeping up with the mundane, like ensuring there's clean laundry. Sprinkled with personal memories, our dialogue is an invitation to nurture trust in oneself through dedicated self-care and to intentionally curate moments of tranquility and delight amidst our bustling existences. Sit back, sip your tea, and allow us to accompany you on this exploration of self-acceptance, with Ashley Kristeen Vega as our guest this week.
Join us in conversation on socials:
Youtube
Instagram
Tik Tok
Twitter
Threads
Chapters
1. Turning Thirty: Sipping on Acceptance with Ashley Kristeen Vega (00:00:00)
2. Acceptance (00:00:11)
3. The Journey of Self-Acceptance (00:17:55)
25 episodes
All episodes
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