Best Cvg Podcasts (2024)

1
S11 EP1 Opposite Action: Resistance Training for Your Brain 1:05:47

2h ago1:05:47

1:05:47

Today we are talking about a therapeutic technique called opposite action. It’s like one of those choose your own adventure gamebooks but the choice you make is opposite from the kind of choice you would normally make. And you face the choice when an emotion causes you to struggle. Have you heard the saying?: All feelings are valid, All behaviors a…

1
Episode 61 - What are the benefits of using Cookies and Pixels? 15:56

6h ago15:56

15:56

Say hello to Episode 61! In this exciting episode, we continue our exploration of website cookies and pixels with Stef Elliott, a Digital Engineering expert. This time, we're focussing on the benefits these digital tools offer to both businesses and end users. Discover how cookies and pixels can ✅ Enhance the functionality of websites. ✅ Provide va…

1
S2 Ep239: That's So Cincinnati with Pig Works CEO Doug Olberding 30:03

2h ago30:03

30:03

By That's So Cincinnati

1
S10 EP 30: Got 10 Minutes? Stretch with Us! 57:29

1h ago57:29

57:29

When did static stretches get the boot? In today’s episode, we welcome them back. Because who doesn’t love a good stretch? Some studies have found that static stretching pre-workout may decrease muscle power output for one to three minutes before going back to normal. Is that a reason to give up on static stretching? We say, NO, especially because …

1
Episode 60 - What are Cookies and Pixels? 20:08

4h ago20:08

20:08

Here's to Episode 60 with Us! In this episode of our podcast, we're joined by Stef Elliott, a Digital Engineer with deep expertise in GDPR and e-privacy. Together, we discuss the website cookies and pixels, unravelling the topic and exploring their impact on both businesses and users. We discuss: ✅ What exactly are cookies and pixels, and how do th…

1
S2 Ep238: That's So Cincinnati with Ohio Valley CEO of Goodwill 1:13:01

18h ago1:13:01

1:13:01

By That's So Cincinnati

1
S10 EP29: Ancient Wisdom with a Modern Twist Explained by Dr. Shivani Gupta 57:40

3d ago57:40

57:40

It’s no secret that we are big advocates of listening to our bodies and taking control of our health. Today we are taking a look at the Ayurvedic lifestyle and how it can help you do just that. It’s a different approach to health and another tool for your toolbox that is rooted in nature. It’s been called a preventive lifestyle and a path to peace …

1
Episode 59 - Why Data Processing Matters! 10:47

7d ago10:47

10:47

In this episode, we yet again sit down with Data Protection expert Rowenna Fielding to unravel the importance of having a clear purpose for data processing. We explore: ✅ Why it is important to have a clear purpose for data processing. ✅ Why businesses should continuously evaluate their purpose for data processing. ✅ The difference between data pro…

1
S2 Ep237: That's So Cincinnati with Fox News Anchor Bill Hemmer 32:04

14d ago32:04

32:04

By That's So Cincinnati

1
S10 EP28 Shock and Sadness: CrossFit Loses Beloved Athlete in the 2024 Games 1:14:13

10d ago1:14:13

1:14:13

In the first event of the 2024 CrossFit Games, a 3.5 mile run followed by an 800m swim, athlete Lazar Dukic drowned approximately 100m from the finish line. He was 28 years old. He was an experienced swimmer and a highly accomplished crossfit athlete competing in the games alongside his younger brother. This tragedy brought up a lot of feelings fro…

1
S2 Ep236: That's So Cincinnati with sports journalist Paul Daugherty 1:03:37

16d ago1:03:37

1:03:37

By That's So Cincinnati

1
Episode 58 - What is a Legitimate Interest Assessment? 10:50

16d ago10:50

10:50

Navigating the complexities of GDPR can be daunting for business owners, but understanding Legitimate Interest Assessments(LIA) is essential for compliance. That is why in the 58th episode of our podcast, I sit down with Data Protection expert Rowenna to break down the concept of an LIA and explore what makes a successful assessment. In this episod…

1
Episode 57 - The 3 GDPR Approaches 10:46

16d ago10:46

10:46

Navigating GDPR can feel like a minefield for businesses. That is why we chose to use the 57th episode of our podcast, with data protection expert Rowenna Fielding, to dissect the different approaches businesses can take to tackle compliance. We discuss: ✅ Common misconceptions about GDPR ✅ Data protection failures ✅ The importance of accountabilit…

1
S10 EP27 Reframing Weight Loss Surgery with Dr. Teresa LaMasters 1:19:34

17d ago1:19:34

1:19:34

Teresa LaMasters, MD, FACS, FASMBS, DABOM, DABS-FPMBS, a highly qualified professional with expertise in the medical management of obesity, joins us today to answer your questions about weight loss surgery and weight loss medicine. Among her many accolades, she is the Medical Director of Bariatric Surgery at UnityPoint Clinic Weight Loss Specialist…

1
S2 Ep235: That's So Cincinnati with CVG CEO Candace McGraw 59:23

1M ago59:23

59:23

By That's So Cincinnati

1
S10 EP26: Free Yourself From the Overstimulation Productivity Trap 1:11:49

1M ago1:11:49

1:11:49

Do you feel overstimulated and underwhelmed at the same time? Like there’s so much coming at you, but you still feel empty somehow? Overstimulation can be like trying to nap on a trampoline in the middle of a birthday party. There are SO many ways in our somewhat comfy, modern world to become overstimulated. In today’s episode we take a look at why…

1
Episode 56 - Why is it important to treat people's data with integrity and respect? 9:24

1M ago9:24

9:24

Should you treat people's data with integrity and respect? In the 56th episode of our podcast, we sit down again with Rowenna Fielding, a passionate Data Protection Officer and digital privacy advocate, to discuss the critical importance of treating people and their data with integrity and respect. The key takeaways from this episode are: ✅ Why tra…

1
S2 Ep234: That's So Cincinnati with Dean Gregory, Jeanette Altenau and Steve Frisch for Rendezvous on the River 42:23

1M ago42:23

42:23

By That's So Cincinnati

1
S10 EP25: Body Dysmorphic Disorder and Eating Disorders Explained by Rachel Rifkin 1:20:51

1M ago1:20:51

1:20:51

You asked us: Everyone says to love your body, but how? We invited Rachel Rifkin, LMHC, CEDS, and Associate Director of Support Groups for the National Alliance for Eating Disorders to the podcast to answer your questions and explain what BDD (Body Dysmorphic Disorder) is and talk openly about eating disorders. Rachel is a licensed mental health co…

1
Episode 55 - What exactly is Personal Data? 10:27

1M ago10:27

10:27

Are you confused about what exactly is personal data under GDPR? Click play to find out! In the 55th episode of our podcast, we provide clarity on data protection with Rowenna Fielding, a seasoned Data Protection Officer. We break down: ✅ The jargon of Article 4 of the GDPR into plain English ✅ Exploring what personal data really means in practical…

1
S2 Ep233: That's So Cincinnati with Reds Johnny Bench 37:26

2M ago37:26

37:26

By That's So Cincinnati

1
S10 EP24: Does Venting Actually Make You Feel Better? 1:14:06

1M ago1:14:06

1:14:06

Let’s get this right out there..venting IS complaining. Same thing. On average people complain 15-30 times per day. Imagine if we laughed 30 times a day? Ask yourself: does venting really make you feel better? Venting has been called a healthy behavior but we are going to challenge that today with some neuroscience. We agree venting is a behavior…a…

1
Episode 54 - Why Deleting Old Data Matters 13:22

2M ago13:22

13:22

Data Hoarders Beware! Holding onto unnecessary data can be risky for you and your organisation and may also violate GDPR. In the 54th episode of this podcast, we have once again invited Scott Sammons, a Remote Data Protection Officer, to discuss the importance of data deletion. You will learn: ✅ Why keeping data can be a major liability. ✅ When dat…

1
Episode 53 - Opt-ins the right way 15:46

2M ago15:46

15:46

would you like to build trust with your customers and be ahead of your competitors? Then pay attention. In this episode, we're once again joined by Scott Sammons, a Remote Data Protection Officer, to discuss the importance of getting your customers opt-ins the RIGHT WAY. We discuss: ✅ The importance of complying with GDPR and practicing transparent…

1
S2 Ep232: That's So Cincinnati with CEO of Western & Southern Financial Group John Barrett 1:09:21

2M ago1:09:21

1:09:21

By That's So Cincinnati

1
S10 EP23: #WaterTok: Hydration or Sensation? 53:15

2M ago53:15

53:15

Is hydration creation your thing? Unicorn cotton candy water is a thing now and we are questioning, once again, how did we get here? Today we are looking at the latest health and hydration trend to hit the interwebs: #Watertok. It has over 220 million views and some of the leading influencers have over a million followers. We all know water is vita…

1
S10 EP22: How to Listen to Your Body with the Biohacker Babes 1:03:55

2M ago1:03:55

1:03:55

Our biohacking journey has naturally led us to Renee Belz and Lauren Sambataro, lovingly known as the Biohacker Babes, another sister duo out there dedicated to empowering people all over the world. They want YOU to feel your best. We all want that right? But it can feel overwhelming with all the nuances, the options, and the products when it comes…

1
Episode 52 - Is Your Data Safe? 14:42

2M ago14:42

14:42

Does the thought about sending data from the UK to the US bother you? are you worried about its safety? Fact is, data transfer regulations can be confusing, and many things could go wrong. Join me in another podcast with Scott Sammons, a Remote Data Protection Officer, as we break down the fuss surrounding UK to US data transfer. In this podcast, S…

1
S2 Ep231: That's So Cincinnati with Journalist and Game Day Communications Co-Founder Betsy Ross 1:20:30

2M ago1:20:30

1:20:30

By That's So Cincinnati

1
S10 EP21: Biohacking with Steam & Ice: It’s Unlike Anything Else 1:04:18

2M ago1:04:18

1:04:18

Home sweet home. Sometimes it’s just more economical or convenient to stay home. But that doesn’t mean you can’t still take steps to feeling more alive than you ever have from the comfort of home. Today we are talking about hot and cold therapy, but not the gel pack you put in your microwave or freezer. Come on, this is Part 4 of the biohacking ser…

1
S2 Ep230: That's So Cincinnati with Architect Bill Baker 57:46

2M ago57:46

57:46

By That's So Cincinnati

1
Episode 51 - AI Friend or Foe? 18:43

2M ago18:43

18:43

Is AI a friend or a foe? How Does AI REALLY Affect Us? AI is everywhere these days, but how exactly is it changing the world around us? Join me and Scott Sammons, a Remote Data Protection Officer, as we discuss the impact of AI development on humanity! In this podcast, we discuss: The need for AI regulation and how AI may transform our work now and…

1
S2 Ep229: That's So Cincinnati with Jungle Jim 59:27

3M ago59:27

59:27

By That's So Cincinnati

1
S10 EP20: You Asked: How Do I Stop Stress Eating? 1:11:57

2M ago1:11:57

1:11:57

One of our most asked questions is: How do I stop stress eating? We have the answer! But we also have the anti-answer. Confused? Stress eating is absolutely a behavior that we can exhibit in an unbalanced way, but it's also NOT an unnatural behavior or something that makes you broken. Guess what..turning to food as a form of comfort or joy is compl…

1
Episode 50 - How can a CRM solution assists with customer service and support? 8:29

3M ago8:29

8:29

We're excited to welcome back the wonderful Mandy Allen from CRM Insight! This time, we're talking about how a CRM can help businesses quickly resolve customer issues. With a CRM, the support teams can easily access a customer’s history, preferences, and past interactions, leading to faster issue resolution and a more personalized experience. I'll …

1
S10 EP19: How to Biohack Menopause with Zora Benhamou 51:50

3M ago51:50

51:50

Welcome to Part 3 of our journey into biohacking. If you missed parts one and two, no worries, this isn’t about a distant galaxy far, far away, it’s all about YOU! Today we focus on a topic relevant to women under 50, and women over 50: Menopause. (And not just women approaching 50, you should know this at ANY AGE!) We have a remarkable guest on th…

1
S2 Ep228: That's So Cincinnati with former Enquirer cartoonist Jim Borgman 59:19

3M ago59:19

59:19

Pulitzer Prize-winning, former Cincinnati Enquirer editorial cartoonist, Jim Borgman joins Sherry Coolidge and Beryl Love on the July 1 episode of That's So Cincinnati.By That's So Cincinnati

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Episode 49 - How can a CRM support your marketing campaign 8:08

3M ago8:08

8:08

In this episode, I chat with Mandy Allen from CRM Insight about how a CRM system can supercharge your business marketing campaigns. We dive into why accurate data is crucial, how to identify your target audience for the best results, and the right way to get consent, complete with real-life examples. Plus, I share the key criteria for valid consent…

1
S10 EP18: Your Burning Questions Answered 1:12:47

3M ago1:12:47

1:12:47

As always, YOU are the star of this podcast. That’s why we asked for YOUR questions. And hey, thanks for SO MANY great ones! Of course, we couldn’t get to all of them in one episode. And some questions will be the focus of entire upcoming podcasts. Today we focus on a handful including a discussion on BCAAs, how to tighten loose skin on the stomach…

1
Episode 48 - Processes 'How a CRM supports them' 9:07

3M ago9:07

9:07

Today, I'm chatting with Mandy Allen from CRM Insight about how a CRM can really boost an organization's workflow, especially in sales, and how it can help predict future sales. We'll also cover some common pitfalls, what to keep an eye out for, and why having a CRM doesn't relinquish you from your data protection obligations. #crm #dataprotection …

1
S10 EP17: Why Don’t You Trust Yourself? We Thought We Should Ask You Again 41:43

3M ago41:43

41:43

Have you ever joked about not trusting yourself? Most of us have when confronted with something we told ourselves we wouldn’t do. This episode was originally aired in 2022 and it’s worth revisiting because breaking promises we make with ourselves feels bad and the summer can be especially challenging when it comes to showing up for yourself. So let…

1
Episode 47 - Why is it important to have a CRM and what are the benefits? 15:24

3M ago15:24

15:24

Mandy Allen from CRM Insight and I chat about how a CRM can boost customer relationships, increase satisfaction, centralise data, control access, automate and optimise processes, and improve data quality and records management. If you haven't yet introduced a CRM in your business or you're thinking about upgrading your current one, tune in! You'll …

1
S2 Ep227: That's So Cincinnati with Cincinnati Opera's Chris Milligan 53:28

3M ago53:28

53:28

By That's So Cincinnati

1
S10 EP16: How to Enjoy Summer AND Keep Your Fitness Routine 50:12

3M ago50:12

50:12

Summer can be a real blast! And depending on where you live, it can be short. And in your attempt to soak in every minute of sunshine, your fitness routine may end up playing second fiddle. But hold on, you’ve worked so hard up to this point. Don’t let summer be the beginning of the end of 2024’s fitness and nutrition goals, because RIGHT NOW is wh…

1
Episode 46 - Email Marketing 17:54

4M ago17:54

17:54

James, from Uptech, and I have a great discussion about email marketing. We covered why it's important to get proper consent and the right way to do it, so you don't run into legal trouble. I particularly wanted to talk to James on this topic, given his 20+ years experience in the sales and marketing sphere, and ask him to share his thoughts. #gdpr…

1
S10 EP15: NCAA and WNBA Superstar Jackie Stiles On Fitness and Paying It Forward 54:16

4M ago54:16

54:16

Today’s guest, Jackie Stiles, is one of the most renowned basketball players in the history of the women's game. Did we mention that Jackie is 5’8” and from a small Kansas town, population 600? Against all odds Jackie rose to stardom because of her heart, her determination, and unwavering work ethic. Her story is truly inspiring. In today's episode…

1
Episode 45 - CCTV & Ring Door Bell for domestic use 7:59

4M ago7:59

7:59

Do you have a Ring doorbell or similar device at your home? Do you use CCTV cameras for home security? If so, you may need to comply with GDPR, which governs data protection. Non-compliance could lead to serious consequences, including potential lawsuits from your neighbours. In this episode, I cover what you need to know before installing monitori…

1
S2 Ep226: That's So Cincinnati with Paycor's Chief Human Resources Officer Paaras Parker 1:00:00

4M ago1:00:00

1:00:00

By That's So Cincinnati

1
S10 EP14: Bodybuilding: The Good, the Bad, and the Functional 54:32

4M ago54:32

54:32

In today's episode we talk about traditional bodybuilding, the go-to training for aesthetic based changes in body composition. Yes, we have qualms with the methodology, with the dieting, and with the huge focus on body fat that can lead to disordered body image & eating habits.. BUT! We aren’t here to bash bodybuilding. There's some GREAT stuff abo…

1
Episode 44 - Educating the next generation 10:53

4M ago10:53

10:53

Previous episodes discussed how younger generations lack knowledge about data protection. In this episode, Emma Martins, Chief Commissioner of the DMC, explains how she addressed this issue as the Data Protection Commissioner of the Channel Islands. Could this approach be applied across the UK? #gdpr #dataprotection #commissioner #dmc #generations …

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