We feel so compelled to pay attention to so many updates from so many sources not to mention feeling obligated to update, update, update. While the way we communicate has been transformed forever, the way we manage our communications should adhere to this one key principle: It is not ALL important. Be more mindful about the notices you put out ther…

Julien Smith’s blog post Follower Hyperinflation, I talk about the value of having a lot of Friends, Fans and Followers in the whole scheme of life. Julien is co-author of Trust Agents with the soulful Chris Brogan. Listen: Show #9: Zen of Being Digital Podcast: Do More Followers Make You Happy? or subscribe to this podcast on iTunes for your conve…

This show is brought to you by the following four words: Focus Rhythm Purpose Intent Show #8: Zen of Being Digital Podcast: Are You a Spammer? So are you a spammer? And if so, what are you doing to do about it?By Aliza Sherman

Holding onto your mobile device can be bad for your life. Show #7: Zen of Being Digital Podcast: Are You Tethered to Your Mobile Device? In this podcast, I confess to a new bad habit involving my iPhone, and it’s immediate – and negative – ramifications on my life. And then I offer a challenge to you, my dear listeners, to stop the madness in a few…

Using myself as the guinea pig again, I’m trying –struggling– to keep my email Inbox at zero or close to it. What began July 1 as an experiment is turning into a practice that is harder than I thought it would be to maintain. But along the way, I’m more readily seeing the garbage that is coming into my Inbox causing so much stress. LISTEN: Show #6:…

I’m guilty of time wasting online, and I want to blame social networks. But it is my own fault so I’m working to become much more disciplined in the way I use social networks – for business – so that I’m not sucked in. In this show, I share my “framework” for managing my social networking time. Show #5: Zen of Being Digital Podcast: Do You Waste Ti…

My name is Aliza Sherman, and I’m an Information Addict. In this podcast, I lay out my ambitious plan to shake this feeing that I must must must consume all information in order to not miss anything important. Sound familiar? Show #4: Zen of Being Digital Podcast: Are you addicted to information? Are you addicted to information? What are you doing …

Here I share how I dip into and out of Twitter, my step-by-step ritual to participate meaningfully in the Twitterstream without getting too sucked in or overwhelmed. The Zen of Being Digital Podcast Show #3: What’s your Twitter ritual? Also, I’m getting a lot of people asking about this podcast on iTunes – thank you for your interest! I submitted i…

Hot off the press. Finally. It is here. The Zen of Being Digital Podcast Show 2: Are you compulsive? Breathe. Breathe. Breathing a sigh of relief as well. Special thanks to Michael Sitarzewski of Callisto.fm who is helping me troubleshoot the process of: adding my podcast feed to Feedburner; submitting my podcast to iTunes; listing my podcast on hi…

Cybergrrl returns to IBM and gets a tour of the new Green Data Center and learns about cool floors and cablesBy Starr Sonic

Watch RealBiz host Cybergrrl Oh tour the Univ. of Cincinnati build with Chris Collins (Fleep Tuque in SL), Project Manager, UC Second Life Project, and see what they are learning with the Galapagos Project in Second LifeBy Starr Sonic

Watch this episode with host Cybergrrl Oh as she gets a tour of the 7 Days Magic Bakery sweet spot with Drew Stein, CEO/Digital Strategy Guru at Involve, Inc.By Starr Sonic

Watch Cybergrrl Oh take a tour of Pop Art Lab with Claus Frisenberg Povlsen, a Music Editor for a secret Danish media companyBy Starr Sonic

Cybergrrl Oh finds out what The World Bank Group is doing in Second Life from Dahlia Khalifa, Senior Private Sector Development SpecialistBy Starr Sonic

Watch Sandy Adam of Sigma-Aldrich give a tour of the sparkling new Second Life home for the chemical corporation.By Starr Sonic

Watch cybergrrl get a tour of the great creative game spaces created by MadPea on Orange Island in Second Life as she talks to Fab Outlander about their business strategyBy Starr Sonic

Watch as host Cybergrrl Oh is given a tour of Virtual Job Candy sim with Lisa Peyton and Brian Regan then stay tuned when Brian is put in the Real Biz hot seatBy Starr Sonic

Take a tour of the Second Life projects run by Patty Streeter, CEO/President of Ask Patty.com and Member of the Board of Directors of UnitedSpinal.orgBy Texas Timtam

Check out the COOLEST spot on the grid with host Cybergrrl Oh as she talks to Cypress Rosewood about Gibson Island, the SL home of Gibson Guitar CorpBy Starr Sonic

The featured company today is Xerox. SMB Marketing Manager, Aaron Hunt, takes us on a behind the scenes exclusive of the Xerox sim.By Texas Timtam

Cybergrrl Oh talks about the 'Company of One' with Taughnee Stone (Chepooka Laval in SL) Creative Director for Endeavor Creative and one of the co-owners of Athena Island.By Texas Timtam

Join Cybergrrl Oh for sim tour with Marlyn Tadros, Executive Director of the non-profit Virtual Activism. Find out how they are using Second Life to build awareness of global issues faced by NGOs, particularly in the Middle East.By Texas Timtam

Watch cybergrrl Oh take a tour of Manpower HQ with their Virtual World Liaison Horatio Decosta, aka Dan DarrowBy Texas Timtam

Cybergrrl Oh takes a look at what the Fashion Research Institute is doing in Second Life.By Texas Timtam

A tour around the Dell islands with your host Cybergrrl Oh and Laura P. Thomas from Dell - plus a REALLY big desktop PC! Then we go to the studio for 5 Questions in 5 Minutes.By Starr Sonic

Cybergrrl Oh takes a walk down Second Life memory lane with Christian Lassonde, President & Cofounder, Millions of Us LLCBy Texas Timtam

Today we tour Virtual Africa with the charming Alanagh Recreant. Uthango Social Investments have created a compelling and educational location in Second Life to raise awareness and funding for African causes.By Starr Sonic

Your Real Biz host Cybergrrl Oh gets a tour of IBM Business Center from Joanne Bald, Program Director, ibm.com, then asks the 5 Questions in 5 Minutes from IBMBy Starr Sonic

The Southern Texas Celtic Music Association works hard in Second Life to support their nominated non-profit group that helps the children in Northern Ireland.By Texas Timtam