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The Daily Stoic

Daily Stoic | Wondery

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Achieve a Stoic Mindset. For centuries, mankind's brightest minds have turned to the teachings of Stoicism to cultivate resilience and inner strength. Each episode of The Stoic Podcast™ combines in-depth discussions on Stoic philosophy with practical strategies designed to foster self-discipline, mental toughness, and peace of mind. Whether you're new to Stoicism or well-versed in its principles, The Stoic Podcast™ helps you integrate timeless Stoic techniques into your daily life. Videos av ...
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A Stoic Letter Weekly

Seneca the Younger

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Looking to explore stoicism? Enjoy a narrated letter from Seneca's Epistulae Morales ad Lucilium once a week. Also available by mail. Learn to think like a stoic on contemplative walks, your daily commute, or however you choose to enjoy podcast. Letters and writings from other famous stoics and philosophers, including Marcus Aurelius, will follow once this series conclude.
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Still struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal. As an Amazon Associate I earn from qualifying purchases.
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Addiction Recovery Daily

RecoveryReadingPodcast

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Addiction Recovery Daily offers daily readings from various addiction recovery resources that have played a vital role in my personal journey. Each episode features a meditation aimed at inspiring and supporting you on your path to recovery. In the show notes, you’ll find links to the original authors’ work, so you can explore more in-depth. I am not the creator of this content, nor am I monetizing it; my goal is simply to share these readings to uplift and motivate you on your recovery journey.
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The One Take Stoic is a daily podcast where we talk about the power of mindset. Most days we dissect a stoic quote, on occasion we talk to other individuals who have used mindset to be amazing. Support this podcast: https://podcasters.spotify.com/pod/show/onetakestoic/support
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The Struggling Stoic

The Struggling Stoic

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A podcast about the struggles of practicing Stoicism on a daily basis. The show features interviews of people who identify themselves as Stoics and it digs into the nitty-gritty details of how they succeed and how they fail to practice their philosophies.
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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Stoic Zenith Path, your daily beacon of wisdom and strength in the journey of self-improvement. Here, we delve into the timeless philosophy of Stoicism, offering daily insights, profound quotes, and transformative principles to cultivate a stoic mindset. Our content is designed to inspire and motivate you, fostering a deep bond with the stoic principles that have guided countless individuals toward personal evolution and resilience. Join us as we explore the path to achieving your ...
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Living Stoic

Living Stoic

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Culture, co- culture /fam/faith/Work/lifestyle/ metaphysics Elevation mind,body and spirit. Talks about our daily human experiences and how to heal within by learning our triggers and reasons why? With learning“why” we react the way we do can help us refine ourselves to reach our goals and live in our purpose.Tips on clearing up our magnetic fields, cleanse and protecting our vibes and finding peace with so much love. Striving for devotional discipline and coming full circle with what is and ...
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The Via Stoica Podcast

Brice, Brendan, and Benny

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Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brice, Brendan, and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episo ...
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From the creator of How I Built This, host Guy Raz invites you to listen in as he talks to leadership experts and the visionary leaders of some of the world's biggest brands. Along the way, you'll hear accounts of crisis, failure, turnaround, and triumph, as the leaders reveal their secrets on their way to the top. These are stories that didn't make it into their company bios, and valuable lessons for anyone trying to make it in business.
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A powerful podcast that provides Hope, aims to reduce suffering and analyzes living with chronic illness, pain, PTSD and daily life, by using real life experiences, Christianity, Stoic Philosophy, historical lessons, books, guests and more!
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Challenge Yo Self | Inspiring Women Daily

Ashley Williams & Dr. Joy McNeil

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Challenge Yo Self is inspiration for the shining, the stuck, the salty, the striving, the sabotaging, the sleepy, the superhero, the soulful, and the stoic woman and supporters of women. Featuring Ashley and Joy + guests and a short, but supersized dose of motivation, The Daily Challenge. In Season 2, the theme is Relationships, Passions, and Obsessions. Join us for blogs and podcast: thatwednesdaylife.com Email us: hello@thatwednesdaylife.com Friend us - IG/FB: @Challenge.courage Follow us ...
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Be my virtual friend, let's just chat together with a peace and love footing under the boundless imagination of life within a Stoic way of peace, love and boundless cosmic blessings. Yup, got some baggage stored in the closet... Earlier posts I only keep available to expose full disclosure for caution and (some) context. Rocmon.
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Simply GITA

Shresth Agarwal

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"Simply GITA" is a podcast focused at presenting the knowledge of the Bhagavad GITA in a language easy to understand. I hope to break the myth about Gita merely being a religious book which should be read by the aged people. The book teaches the way of living, highlights the stoic principles, speaks about the mind, the need for action and self discipline. Undoubtedly, it provides answers to a lot of problems that we face in our daily activities. The Podcast shall be useful to an 18 year old ...
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Daily rants and monologues about getting and staying sober from drugs and alcohol. Visit https://bit.ly/48It6eM to join the coaching group! We meet once per week and have daily check-ins. Support this podcast: https://podcasters.spotify.com/pod/show/staying-sober/support
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Unlock Your Potential with the Right Motivation. Success starts with motivation, and at BestofMotivation.com, we're here to help you find the inspiration you need to reach your goals. Our platform is dedicated to empowering people and providing support to help you succeed. Don't let a lack of motivation hold you back – discover the right mindset and unlock your potential today.
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Ceil Clark is fed up with dating the twenty-something hipsters and slackers that litter the streets of Los Angeles nightlife like empty, discarded cans of Red Bull. Against the wise advice of her best friend, Lupe, she makes a pre-meditated decision to seduce, tag and bag her newest boss---Wayne Hayter; the cool and always collected thirty-something, corporate-loving, sports-car-driving, designer duds wearing, General Manager of the Porsche dealership where Ceil merely tolerates her 9 to 5 g ...
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How to Grow through Adversity Are you currently struggling with something? Do you feel like there is no light at the end of the tunnel? Are you asking yourself "How the f#@k am I going to get through this?" The host, after struggling first hand through his own battles, is on a quest to help you find your way to move from the adversity you are currently facing into growth and resilience. In 2017 his life changed forever and almost overnight lost his career in the Police Force, his identity, h ...
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Seeker of wealth,knowledge,happiness. A peddler of experience and everything else spending time on the spoken Cover art photo provided by Pawan Sharma on Unsplash: https://unsplash.com/@pawan9472 Support this podcast: https://podcasters.spotify.com/pod/show/vibing-jasonb-209/support
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IT Consultant who shared her Consultant Life of business travel, hotel living and working from home. Produced a daily podcast on how she manages her fitness journey and career lifestyle. To training for SAS: Who Dares Wins 2021. Breaking the mould of the traditional Consultant. To now quitting her job and becoming a digital nomad. Monthly podcast providing updates to how she does it and discovering Web 3.0 and NFT's. If you ever need anything please reach out to me on social. I am here to he ...
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We can't accept, we cannot tolerate, we cannot rationalize narcissistic leaders. We have to aspire to be real leaders, servant leaders, leaders of courage, discipline, justice, and wisdom. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medal…
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Be guided as you explore the Stoic philosophy of acceptance. By focusing on the present moment and letting go of worries about the future, you'll cultivate a sense of inner peace and resilience. You'll practice observing your thoughts and emotions without judgment, recognizing that they are fleeting and do not define you. Through this practice, you…
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A discourse from Epictetus and three entertaining stories of Stoic philosophers to provide good examples of ways in which today, no matter what happens, we can always exercise our freedom of will. ---- ☀️ Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete. Free Stoic 10-day series: https://whatisstoicis…
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Of all the schools of philosophy, none give us a more practical framework for becoming rich, free, and happy than Stoicism. Today, Ryan is speaking on the Stoic approach to building wealth, navigating success, and overcoming adversity. 💡 Check out our course, The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free | Learn how Stoic id…
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"I used to listen to the meditations to hear your soothing voice to sleep better. Then, I started listening to what you had to say. Now, I meditate and it's going really well. " -- Scott from Denver, Colorado, USA your fellow meditator Are you finding it more challenging to fall asleep and stay asleep these days? If so, you are not alone. In fact, …
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✉️ Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on ⁠⁠YouTube⁠⁠. 🏛 Receive daily Stoic reminders on ⁠⁠Telegram⁠⁠. 📱 Connect on ⁠⁠Instagram⁠⁠, ⁠⁠X⁠⁠, ⁠⁠Threads⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠⁠. 💪 ⁠⁠Support the mission⁠⁠ & help me create more content for you. EPISODE DETAILS: In this episode, we delve i…
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If we don’t take action to help just one person, how can we expect to help them all? Ryan and Sharon McMahon, author of The Small and the Mighty, continue their conversation in this episode about how outrage is not activism, how to not get overwhelmed by the many problems in the world, and why it’s important for the next generation to know the trut…
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Cultivate patience and trust in the divine timing of the universe. By focusing on the present moment and letting go of control, you'll experience a sense of inner peace and acceptance. Through deep breathing and guided visualization, you'll learn to embrace the flow of life and trust that everything unfolds as it should. YOUR MEDITATION JOURNEY DUR…
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There is great value in rituals that allow us to confront and even dance with the reality of death. Taking time to process, grieve, and accept this inevitable part of existence helps us live with more clarity. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you co…
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This meditation is inspired by Eckhart Tolle's profound insights on the nature of time and consciousness. By focusing on the present moment, we can transcend the limitations of time and experience a state of timeless peace and awareness. Through guided imagery, breathwork, and affirmations, this meditation will help you: Disconnect from the past an…
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Send us a text In this episode of our series on crafting a Stoic daily routine, we focus on how to build effective work rituals. These rituals are designed to help you find deeper meaning and purpose in whatever form of work you do—whether it’s a formal job, creative endeavor, or a personal project like martial arts. Here are the key highlights fro…
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Having goals and desires in life is fine but needing things to go a certain way to be happy? These pained, intense, anxious moments reveal the most futile and servile versions of ourselves. Ask DS: How do you differentiate between self-confidence and ego? Does our ego create blind spots? + more! 🪙 We are the creators of our anxiety. Which means we …
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This meditation is inspired by Eckhart Tolle's profound insights on the nature of time and consciousness. By focusing on the present moment, we can transcend the limitations of time and experience a state of timeless peace and awareness. Through guided imagery, breathwork, and affirmations, this meditation will help you: Disconnect from the past an…
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In this episode, I explore a fun writing prompt that can help achieve the powerful perspective of Stoic objectivity. It's reminiscent of an exercise Marcus Aurelius described to himself as follows: “This should be your practice throughout all your life: when things have such a plausible appearance, show them naked, see their shoddiness, strip away …
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“The people that history smiles most kindly upon, are the ones who just kept doing the next needed thing.” These words from Sharon McMahon remind us that making a difference is not accomplished through fame or fortune, but by taking consistent action. Sharon joins Ryan today to talk about the stories of hidden trail blazers, unknown symbolism in th…
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Being virtuous, like voting, is within our power. Whether it visibly changes the world is not. But we act because it is our duty, and that alone is reason enough. Register to vote at https://vote.gov ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired b…
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[A 'BEST OF' EPISODE] Combining business with social justice isn’t a path most companies choose, which is why Dan Schulman’s leadership as PayPal’s CEO captured so much attention. In 2016, he halted plans for an operations center in North Carolina in response to the state’s controversial “bathroom bill.” Schulman prioritizes an “employee-first” str…
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Today, you're invited to connect with the timeless wisdom of the Dharma Chakra, symbolizing the cyclical nature of life. By focusing on your breath and visualizing the flow of time, you'll cultivate a sense of peace, patience, and acceptance. As you practice this meditation, you'll learn to trust in the perfect timing of the universe and let go of …
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Send us a text In this episode of The Via Stoica Podcast, we explore one of the greatest challenges in life—managing the ego. Drawing on timeless Stoic teachings, we discuss how to recognize the subtle ways ego can distort your thinking and affect your decisions. Learn how Stoic principles like humility, self-awareness, and rational thinking can he…
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Calm isn’t something we get by managing our external environment or by hoping that we luck out. This is something we create. 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterda…
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Maintaining healthy boundaries in your life requires discipline. And only through self-discipline and self-control are we capable of achieving the greatness that lies within each of us. 📕 Discipline Is Destiny, the second book in the Stoic Virtues Series, is only $2.99 at all major ebook retailers! Head to dailystoic.com/did We also have signed cop…
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Be guided in a meditation inviting you to cultivate the virtue of patience, a cornerstone of many spiritual traditions. By focusing on the present moment and trusting the natural flow of time, you'll experience greater peace and contentment. This practice will help you release anxiety, reduce stress, and find serenity in the midst of life's challen…
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Say Hello In this episode of Navigate the Day, I dive into one of the most universal challenges we all face: dealing with negativity and hate. Inspired by a powerful passage from Marcus Aurelius, we explore how to rise above the opinions of others and stay true to our own character. Instead of reacting with anger or letting criticism bring us down,…
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Register to vote at https://vote.gov 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remembe…
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Welcome to this week's meditation series! This meditation series is designed to help you cultivate a sense of peace and trust in the universe's perfect timing. By practicing mindfulness, visualization, and deep relaxation, you'll learn to let go of worry and embrace the flow of life. Through these guided meditations, you'll discover the power of pa…
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✉️ Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox. 🍿 Experience Stoicism like never before on ⁠⁠YouTube⁠⁠. 🏛 Receive daily Stoic reminders on ⁠⁠Telegram⁠⁠. 📱 Connect on ⁠⁠Instagram⁠⁠, ⁠⁠X⁠⁠, ⁠⁠Threads⁠⁠, ⁠⁠Facebook⁠⁠, ⁠⁠TikTok⁠⁠. 💪 ⁠⁠Support the mission⁠⁠ & help me create more content for you. EPISODE DETAILS: Are you tired of letting an…
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In just a couple of weeks, Vice President Kamala Harris or former President Donald Trump will be named the next President of the United States of America. Former United States Representative, Adam Kinzinger, joins Ryan today to talk about how important this election is for the future of the American people, how the Republican Party has evolved, and…
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Be guided as you explore the core virtues of honor, courage, loyalty, and compassion. You'll cultivate inner strength and a steadfast commitment to living a meaningful life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of this week's 7-day meditation series, "The Samurai Mind: A Meditation Series for Focus and Discipline" epi…
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Imagine if you had the tools to be less angry, less distracted, less impulsive. Imagine if the news and social media didn’t make your blood boil, your heart race. That’s what Stoicism can help you do. Because it’s a philosophy designed for the real world, to solve real problems. 💡 The Stoicism 101 2024 LIVE course begins in just THREE days on MONDA…
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Be guided as you connect with inspiration from the ancient code of the samurai, Bushido. You'll explore the courage and conviction it takes to stand up for what you believe in, even when faced with adversity. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of this week's 7-day meditation series, "The Samurai Mind: A Meditation S…
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Not everyone is going to appreciate your perspective or your beliefs. By the same token, you’re not going to agree with everyone else—in your industry, in your company, in your moment in time. 🎙️ Listen to Sean Moncrieff's podcast Moncrieff Highlights 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toront…
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Be guided as you connect with your third chakra, the seat of personal power and self-esteem. By visualizing yourself as a strong and courageous samurai warrior, you'll cultivate a sense of inner strength and resilience. Through deep breathing and guided imagery, you'll ignite your inner fire and embrace your full potential. YOUR MEDITATION JOURNEY …
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Stoicism is not a philosophy for the classroom, but a philosophy for life. You use it and it makes you better. That is, if you take it seriously. If you give it a chance. 💡Sign up for Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism, in just 14 days! 🎙️ Listen to Brigid Delaney’s interview on the Daily…
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Adam Kinzinger was 1 of 10 Republicans who voted to impeach former President Donald Trump back in 2021 following the January 6th attack on the U.S. Capitol. Now, as we head into the final days before the 2024 election, Adam joins Ryan to talk about looking beyond politics at the bigger picture of humanity. Adam shares his perspective on how Stoicis…
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