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Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles. Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in thei ...
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Mixing my favorite tracks in deep and melodic house & techno
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Join us in prayer for a strong marriage and wisdom in parenting. We share uplifting advice and practical tools to help you grow closer to God and each other in every season of life.
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UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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018 | Odd Mobb, Fab Massimo, Grigoré, Max & Dana, Che Jose, The Cube Guys, Patrick Ruprecht
59:49
59:49
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♫ Tracklist: ▸ 00:00 GVN - So In Love (Extended Mix) ▸ 05:00 Cedric Gervais - Soy Candela (Extended Mix) ▸ 08:38 Odd Mobb - Give You (Extended Mix) ▸ 11:22 Cat Dealers - Ass To The Back (Extended Mix) ▸ 14:00 Fab Massimo - Repeat After Me (Original Mix) ▸ 18:22 Sinner & James & Anderblast - Misser (The Cube Guys Extended Remix) ▸ 22:08 Neon Hustler…
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Cory Sandhagen, rapper Major Nine w/ guest co-host “The Schmo”
51:35
51:35
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51:35
With Jim Norton out for the day, "The Schmo" makes his return to UFC Unfiltered for a show alongside Matt Serra that sees the guys talk to bantamweight Cory Sandhagen and rapper Major Nine. After a series of injuries between Cory and Umar Nurmagomedov which postponed their scheduled bantamweight matchup to August, Sandhagen unpacks the challenge of…
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When someone we love needs support, jumping into advice-giving mode is easy. Instead, we should ask these three powerful questions before dishing out solutions: Do you need a hug? Do you need help? Do you need to be heard? Beginning conversations with these questions deepens our connection and communicates respect, trust, and genuine concern. Recen…
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Miles Johns, Mick Maynard talks short-notice matchmaking
51:19
51:19
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With a fight card to recap and plenty of short-notice fights to discuss, Jim and Matt are joined by bantamweight Miles Johns fresh off a victory and UFC matchmaker Mick Maynard. The guys begin by unpacking the action from this past Saturday’s UFC Fight Night: Perez vs. Taira before inviting Miles Johns on to hear what has helped fuel his four-fight…
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Q & A: How Do I Tell My Spouse I Want a Divorce?
12:41
12:41
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Today's Q&A is from a listener who believes their marriage is at a breaking point and needs advice on how to tell their spouse they want a divorce. Knowing little about the fallout of this marriage, I first encourage every couple in this situation to re-evaluate your marriage. Oftentimes, your marriage is not as far gone as you may believe. The fac…
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Brady Hiestand and Alex Perez talk preparation for UFC Fight Night: Perez vs. Taira
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47:15
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Jim Norton and Matt Serra are joined by a pair of fighters from this Saturday’s card in bantamweight Brady Hiestand and flyweight Alex Perez. Joining first is Hiestand, who shares his eager mindset as he seeks to pick up a third straight win after a 14-month layoff from various ailments. After that, the guys get a chance to talk to one half of the …
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017 | MK, Mochakk, Thomas Newson, RoelBeat, Far&High, Vakabular, Argy, Tharat
1:11:32
1:11:32
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♫ Tracklist: ▸ 00:00 Once Again - Don't Fade Away (Extended Mix) ▸ 05:45 Zach Witness - Can't Get It Outta My Head (MK Extended Remix) ▸ 09:15 Naes London - What Is Right (Original Mix) ▸ 13:00 Mochakk - Jealous (Extended Mix) ▸ 17:30 Thomas Newson - Broke Man (Original Mix) ▸ 21:00 Weska - Lift You Up (Extended Mix) ▸ 26:00 Zenji - Primus (Origina…
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From Destruction to Restoration: 3 Keys to Rebuilding Your Marriage
24:42
24:42
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Many marriages face problems and losses that test the very fabric of their relationships. From communication breakdowns to deep-rooted conflicts, navigating through the complexities of a marriage can be difficult. But there is hope. In this episode, we will explore the crucial concept of tearing down and building up in the context of a struggling m…
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Zachary Reese, Punahele Soriano, UFC Fight Night: Cannonier vs. Imavov recap
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48:17
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Jim and Matt are joined by a pair of winners from this past Saturday night’s UFC Fight Night: Cannonier vs. Imavov card in Zachary Reese and Punahele Soriano in an episode of UFC Unfiltered that sees the guys recap their favorite moments from their fights. Fresh off a $50,000 performance of the night bonus, middleweight Zachary Reese hops on to ref…
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Q & A: My Husband is Looking at Semi-Nude Pics of Women Online
9:55
9:55
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In today's digital age, many affairs start online. Today's question is from a wife whose husband looks at semi-nude pics of women online and gets angry when she confronts him. This listener wants to know how to set boundaries with her husband to change his behavior. Take a listen as I explain how boundaries work in marriage and what she can do if h…
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Kevin Holland talks bounce-back win at UFC 302
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59:02
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On today's episode of UFC Unfiltered, friend of the show Kevin Holland makes his twelfth appearance on the podcast just days removed from his whirlwind technical submission victory over Michal Oleksiejczuk at UFC 302. A pop culture junkie at his core, Matt begins the show by sharing his immediate thoughts on the TV debut of The Acolyte and how it s…
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Live Coaching a Couple Reconnecting After Separation
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34:48
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Have you ever wondered what happens in a marriage coaching session? Will and Jo, a husband and wife married for three years need help reconnecting after a separation. They willingly discuss the challenges that led them to separate and what they're doing today to make version two of their marriage work. Jo and her husband navigated through financial…
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Episode 95: Holding on to Hope in a Hard Parenting Season—with Erica Wiggenhorn
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59:26
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“A mom is only as happy as her unhappiest child.” Have you seen this quote floating around social media? It’s caught our eyes more than a few times. I think for a lot of us as parents, this phrase can feel accurate because when our child is hurting or struggling, it becomes the main focus of our lives. Our emotions can get all tangled up in their a…
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Recapping UFC 302 & celebrating Matt's 50th birthday w/ Din Thomas
1:10:11
1:10:11
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It's Matt Serra's (belated) 50th birthday! To celebrate, Din Thomas calls in as a surprise guest co-host for a fun episode that also unpacks the action of Saturday's UFC 302 card. To Matt's surprise, friend-of-the-show Din Thomas makes his long anticipated return with a bang — immediately sharing a trifecta of funny photos to go along with Jim's co…
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Q & A: How Do I Pray Scripture Over My Marriage
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12:02
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One of the most powerful ways to pray is to use the Word of God in your prayers. Scripture teaches us how to enact God's kingdom here on Earth in our lives, including our marriages. Today’s question comes from a listener who listened to another episode I recently shared about prayer and wanted to know how exactly to pray the Scripture over her marr…
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Phil Rowe, Grant Dawson, UFC 302 picks
1:01:27
1:01:27
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On today's episode of UFC Unfiltered, Jim and Matt are back after a break in honor of Memorial Day for an episode revolving around Saturday's UFC 302 card featuring a pair of fighters on the card in welterweight Phil Rowe and lightweight Grant Dawson. Having gone a week without UFC action, Jim and Matt waste no time by immediately diving into match…
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5 Boxes to Check Before You Divorce - with Dr. Kim Kimberling
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36:14
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I don’t know where you are in your marriage today, but I believe God led you to this episode for a purpose. If we’re honest, most married people have thought about divorce at some point in their relationship. Perhaps, right now, you might be about to file papers or maybe you desperately want to help a friend or loved one who is considering divorce.…
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016 | Fab Massimo, Max Styler, Khainz, Space Motion, Kölsch, Tinlicker, Massano
1:08:09
1:08:09
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♫ Tracklist: ▸ 00:00 Niko The Kid & Fab Massimo ft. Sam Stray Wood - Wanna Live Large (Extended Mix) ▸ 04:16 Max Styler - Satisfy (Original Mix) ▸ 06:30 Khainz - The Mantra (Original Mix) ▸ 10:53 MI;LAN & Cyantis - Synapse (Extended Mix) ▸ 14:53 Massano - Cybernova (Extended Mix) ▸ 19:51 NickySnax - Come Here (Extended Mix) ▸ 23:25 DJ Alexis Freite…
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Q & A: We Have a Blended Family But My Wife is Too Strict!
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9:57
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Whether you have a blended family or not, agreeing on how to parent the kids can be a challenge. Today's question comes from a listener who wants to know how to handle when his wife is too strict with the kids. He's tried bringing the issue to her attention but she gives him the silent treatment. Listen as I share three thoughts on how to agree wit…
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Jim and Matt use today’s episode of UFC Unfiltered to welcome on a pair of first-time callers in UFC women’s bantamweight Kayla Harrison and comedian Che Durena. Shortly after the show begins, Harrison candidly reflects on her judo beginnings and how the ups and downs of her earliest days in the sport helped shape her into the woman she is today. L…
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015 | Khainz, Artique, Zafer Atabey, Stereo Express, Argy & Omnya, Kevin de Vries & Mau P
1:47:18
1:47:18
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♫ Tracklist: ▸ 00:00 Khainz - The Tides (Original Mix) ▸ 05:00 Artique - Fade Away (Original Mix) ▸ 08:30 Trilingo - Concept (Original Mix) ▸ 12:28 ONEN & Antai - In The Moment (Kerabo Mix) ▸ 16:22 DJ Lutique & Stas Underhill - Activation (Taly Shum Remix) ▸ 20:52 Zafer Atabey - Visions (Original Mix) ▸ 26:30 vachtraum & VTZN - Since (Original Mix)…
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Are you frustrated with a husband who isn't taking the lead spiritually in your marriage? In this episode, I provide practical, empowering solutions for wives, giving you the keys to unlocking spiritual intimacy and building a stronger, deeper connection with your husband. From fostering open conversations to offering support and love, I’m sharing …
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Episode 94: Simple Habits for Un-Complicating Life—with Brenda Yoder
53:05
53:05
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53:05
Does your calendar have nearly every square filled to the brim? For most families, May is a particularly busy time of year with graduation parties, school concerts, sports, final exams, and all the things that go along with wrapping up the school year. Even with such a busy schedule, we can get to the end of a packed-out day and still feel like we …
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Themba Gorimbo, Arturo Guillén, UFC Fight Night: Barboza vs. Murphy takeaways
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1:01:01
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On today’s episode of UFC Unfiltered, UFC welterweight Themba Gorimbo joins the show following his third straight win after Matt and Jim talk to WOWfc’s Arturo Guillén about his vision for Spain’s upstart MMA promotion. Joining first is Guillén, who serves as Executive Chairman in addition to co-founding WOW in his native country of Spain after dec…
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Q & A: I Don't Want My Husband But I Don't Want a Divorce Either
12:46
12:46
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Have you ever experienced resentment or boredom in your relationship? A listener wants to know how to overcome feeling stuck between not wanting to be around her husband and not wanting to divorce him either. She acknowledges that while she's trying to work on communication, she's struggling to find motivation and is unsure about the next steps for…
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Khaos Williams, Piera Rodriguez, UFC Fight Night: Barboza vs. Murphy picks
51:29
51:29
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On today’s episode of UFC Unfiltered, Jim Norton and Matt Serra invite welterweight Khaos Williams and women’s strawweight Piera Rodriguez on the show ahead of their fights on this Saturday’s UFC Fight Night: Barboza vs. Murphy card. Joining the show first is Khaos Williams, who explains how MMA steered his life in the right direction after being i…
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Holy Hormones! Can Hormone Imbalance Affect Your Relationship?
32:26
32:26
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Hormones are those sneaky, hidden chemicals that can wreak havoc on our bodies . . . and on our relationships. Our guest, Becky Yawn, is helping us understand why it's important that women, especially, understand how certain hormones affect our mood and communication. What if the conflict you're facing in your marriage is more than meets the eye? W…
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Trey Waters, Sean Woodson, recap of UFC Fight Night: Lewis vs. Nascimento
49:33
49:33
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On today’s episode of UFC Unfiltered, Jim Norton and Matt Serra recap UFC Fight Night: Lewis vs. Nascimento with a pair of winners from the card in welterweight Trey Waters and featherweight Sean Woodson. Now $50,000 richer after winning Saturday’s “Fight of the Night” bonus in an exciting win over Billy Ray Goff, Waters talks about how his 6-foot-…
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