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In 2014 I weighed in at just over 22st in weight, didn't have a lot going my way and always blamed others for my mental and physical image. In 2017 I am now nearly 10st lighter, a personal trainer and trying to reach out to people around the UK to try and unscramble their reasons for not taking their health seriously! We all want to make changes to varying degrees. Some want to drop serious weight, some want to become fitter and healthier, others just want to get back into that pair of jeans ...
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An exclusive look at the opening musical overture sequence from NINE, the new movie from the director of Chicago. Starring Daniel Day-Lewis, Marion Cotillard, Penelope Cruz, Fergie, Kate Hudson, and Nicole Kidman. In theaters everywhere Christmas Day.
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Join Oscar-nominated director Lee Daniels ("Precious"), as he discusses "The Paperboy," an edgy film noir set in 1960s South Florida. Showing at the New York Film Festival, the film is based on the novel by Pete Dexter and follows investigative reporter Ward Jansen (Matthew McConaughey) and his partner, Yardley Acheman (David Oyelowo) as they chase a sensational, career- making story. The movie also features Zac Efron, Nicole Kidman, Macy Gray, and John Cusack.
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Episode 2 - Fitness Disruption with Jeff Nemeth
46:03
46:03
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46:03
In this episode we are joined by Jeff Nemeth - Founder of Fitness Disruption, a company asking you to redefine fitness on your own terms! If you have ever bought a plan that 'fits everybody' and caters for nobody in the same breath then this is the podcast for you! We take a look at all things social media, fitness and nutrition and ask you to thin…
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Episode 1 - 5 simple mistakes we are making!
14:58
14:58
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14:58
Kicking this brand new podcast off with a look at the 5 mistakes I see people making when it comes to hunting down fitness goals and aspirations! In a world dominated by social media it is hard to keep up with the demand for the bodies we think we should have. We chase goals without taking a breath and first training the mind to allow us the most r…
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Lee Daniels, "The Paperboy": Meet the Filmmaker
56:53
56:53
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56:53
Join Oscar-nominated director Lee Daniels ("Precious"), as he discusses "The Paperboy," an edgy film noir set in 1960s South Florida. Showing at the New York Film Festival, the film is based on the novel by Pete Dexter and follows investigative reporter Ward Jansen (Matthew McConaughey) and his partner, Yardley Acheman (David Oyelowo) as they chase…
…
continue reading
An exclusive look at the opening musical overture sequence from NINE, the new movie from the director of Chicago. Starring Daniel Day-Lewis, Marion Cotillard, Penelope Cruz, Fergie, Kate Hudson, and Nicole Kidman. In theaters everywhere Christmas Day.
…
continue reading
