show episodes
 
Welcome to "The Athlete's Choice," the podcast dedicated to athlete-driven training and sports coaching. Join us as we explore the world of sports from the unique perspective of the athletes themselves. Whether you're a seasoned professional, an aspiring athlete, or a coach looking to enhance your training methods, "The Athlete's Choice" offers invaluable insights and practical tips to elevate your game. Tune in and discover how to optimise performance, build resilience, and achieve your ath ...
  continue reading
 
Loading …
show series
 
Grab My Book - https://www.amazon.co.uk/dp/B0CLDHW2HX Follow Us - https://www.instagram.com/ownyourzone1/ In our latest episode, "Game On," we dive into the heart of what makes youth sports truly valuable – fun! I'm discussing the crucial role of enjoyment in sports and how it trumps high-pressure performance. As a coach and mentor, I share my insi…
  continue reading
 
Subscribe to Our Weekly Newsletter - https://wimborneboxingclub.ck.page/ownyourzone In this episode, we dive into coaching dynamics, spotlighting the often overlooked but significant factor: coach ego. What signs indicate a coach might be led more by ego than empathy? How does this mindset reshape the training landscape, often to the detriment of b…
  continue reading
 
Subscribe to Our Weekly Newsletter - https://wimborneboxingclub.ck.page/ownyourzone Join Dave on "Own Your Zone" as we dissect the intricate balance of athlete-driven and coach-led training sessions. Dive into real-world examples from team sports to solo endeavors and uncover how age and experience pivot this dynamic dance. From the basketball cour…
  continue reading
 
Welcome to "Own Your Zone," the podcast that takes you on a journey into the dynamic world of athlete-driven training. Join us as we explore the intersection of self-awareness, autonomy, and data-driven decision-making in sports. Discover how athletes are leveraging the influence of social media to transform their training program and reach new hei…
  continue reading
 
12 Feedback Question Resource - CLICK HERE Dive into this episode where we explore the power and significance of athlete feedback in reshaping the sports coaching landscape. We'll look into thought-provoking questions that coaches can pose to athletes, uncovering the reasons behind each query and the insights they can reveal. From personal growth c…
  continue reading
 
This episode delves deep into the challenges faced by coaches as they grapple with relinquishing control and the ensuing power dynamics. We explore the internal dilemmas, from fears of redundancy to concerns over athletes' decisions. Yet, amidst the friction, there's a silver lining. Learn how coaches can transition from directors to facilitators, …
  continue reading
 
Boxing in the fitness industry in absolutely booming. Find out how you can start your own Boxing Business and How you can build it FAST. Our Boxing Course is coming VERY soon. Make sure you check out our other Social Media Channels --- Support this podcast: https://podcasters.spotify.com/pod/show/fromthegymtothering/support Support the Show.…
  continue reading
 
Goal setting is so important if you wish to achieve anything in sport, business and Life. However, if you dont have these 5 attributes then youll never succeed in reaching your goal. Check them out on todays podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/fromthegymtothering/support Support the Show.…
  continue reading
 
Loading …

Quick Reference Guide