Welcome to Sempre Fit Podcast, where we unravel the journey, challenges, and secrets of a longer, healthier life. Join us as we explore aging and longevity, examining their impact on aging adults emotionally and physically from scientific, physiological, and psychological perspectives. In each episode, we delve into the latest research and potential solutions in regenerative medicine, stem cells, hormones, exosome therapy, fitness, nutrition, and more. Whether you're a healthcare provider, a ...
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The power of peptides on longevity and aging
11:16
11:16
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Unlock the secrets of youth and vitality with 'The Power of Peptides on Longevity and Aging.'This concise podcast series explores the fascinating world of peptides and their potential to revolutionize aging and health. Join us as we dive into the science behind peptides, from their role in healing and recovery to their promising applications in ext…
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Ageless Strength: Leslie Heidemann's Journey in Bodybuilding and Wellness after 60
52:25
52:25
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Welcome to an empowering episode of our podcast, where we sit down with the remarkable Leslie Heidemann, a 68-year-old professional bodybuilder who defies age norms and inspires across generations. As a mother, grandmother, and great-grandmother, Leslie shares her extraordinary journey in the world of fitness. In this heartfelt interview, Leslie re…
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The Inspiring Journey of Senior Women in Technology
39:21
39:21
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Seasoned Pioneers: The Journey, Challenges, and Secrets of Senior Women in Technology" explores the unique experiences of older women in the IT sector. These women, often pioneers in their field, have navigated a rapidly evolving landscape where technology changes swiftly and continuously. Support the Show. Semprefit the journeys, challenges, and s…
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Semprefit a look inside the Journey, struggles and secrets of aging and longevity
35:48
35:48
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Episode 1 introduction to the journey, struggles, and secrets of aging and longevity. Host David Coello and Julie Coello Support the Show. Semprefit the journeys, challenges, and secrets of longevity and agingBy David Coello
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