Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP158 - High Lonesome 100 Adventure with Andrea Carter and Devin Nelson
1:22:49
1:22:49
Play later
Play later
Lists
Like
Liked
1:22:49
In this episode of Run the Riot, we chat with Andrea Carter and Devin Nelson, two incredible ultrarunners who share their exhilarating experience at the High Lonesome 100. We dive into the challenges they faced, the training that got them there, and the importance of a strong community in ultrarunning. Show notes: http://www.theriot.run/hl100 #high…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP157 - Andy Becker - From MS Diagnosis to Ultramarathon Success
1:08:30
1:08:30
Play later
Play later
Lists
Like
Liked
1:08:30
Welcome back to the Run the Riot Podcast! Today, we have an inspiring story from our very own Run the Riot athlete, Andy Becker. Just a week after conquering his first 100-miler at the Yeti 100 in Washington, Andy shares his journey from being a 220-pound smoker diagnosed with MS to becoming an accomplished ultrarunner. Tune in to hear about his tr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP156 - Lauren Callahan - Overcoming Challenges and Embracing Gut Health
1:06:05
1:06:05
Play later
Play later
Lists
Like
Liked
1:06:05
In this episode of the Run the Riot Podcast, we welcome ultrarunner, Reiki master, Gut Health expert, and Nutrition, Performance, and Recovery coach, Lauren Callahan. Lauren shares her inspiring journey from overcoming personal challenges to embracing the world of ultrarunning. Despite the intense heat of the South and facing multiple obstacles, La…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP155 - Nathan Sicher - Triumph Over Adversity
1:49:18
1:49:18
Play later
Play later
Lists
Like
Liked
1:49:18
Join us for an engaging conversation with Nathan Sicher, an accomplished ultrarunner from Webb City, Missouri. In this episode, Nathan shares his unique journey from being a swimmer and soccer player to discovering his passion and gift for ultrarunning. We dive into his experiences training in the Missouri heat, overcoming significant health challe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP154 - Wyatt Hockmeyer - Rediscovering Ultra Running
2:05:28
2:05:28
Play later
Play later
Lists
Like
Liked
2:05:28
In this episode of the Run the Riot podcast, I reconnect with my friend, Wyatt Hockmeyer, an ultrarunner known for his impressive endurance feats and unique approach to training and racing. Wyatt shares his journey back into the world of ultra running, balancing life changes, and setting new goals. From running across Oklahoma to completing six con…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP153 - John Calabrese - Having Fun on the Run!
1:26:42
1:26:42
Play later
Play later
Lists
Like
Liked
1:26:42
Welcome to the latest episode of the Run The Riot Podcast! Today, we are excited to have ultrarunner John Calabrese joining us. John shares his journey from dealing with knee pain to balancing family life and running. We dive deep into his experiences with the military, how he got into running, and the unique challenges he faces on the trails. We a…
…
continue reading
It doesn't have to be business as usual! Reset your Default!By David TheRiot
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP152 - Sarah Jones - A Will, a Wagon, and a Way!
1:17:56
1:17:56
Play later
Play later
Lists
Like
Liked
1:17:56
Meet Sarah Jones, a dedicated wife, mother, and ultrarunner on the latest episode of the Run the Riot Podcast! Discover how Sarah balances intense ultrarunning training with raising energetic kids. From innovative park workouts to playful races with her children, Sarah makes every step a family adventure. Tune in to learn how you can incorporate fi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP151 - Mike and Sandra Smith - Running 215 one-hundred mile races....and counting!
1:30:06
1:30:06
Play later
Play later
Lists
Like
Liked
1:30:06
This was a fun episode with Mike and Sandra Smith on the Run the Riot Podcast. Discover what it takes to persevere in the world of ultrarunning through the experiences of Mike, who has completed over 200 hundred-mile races. We also get to talk to his wife, Sandra who has just about mastered the art of crewing and even wrote a book about it! Join us…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP150 - Isaac Barnoski - On the UltraJourney with a Smile!
1:17:13
1:17:13
Play later
Play later
Lists
Like
Liked
1:17:13
This week on Run the Riot Podcast, we're inspired by Isaac Barnoskie's ultrarunning journey—from running to walking ultramarathons and organizing community races like the Hilltop Run. His story is a testament to the power of positivity, community, and the mental strength that ultrarunning demands. Tune in to discover how Isaac embraces every step o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP149 - Alex Larson: Dietitian for Endurance Athletes
1:04:40
1:04:40
Play later
Play later
Lists
Like
Liked
1:04:40
In this conversation, Alex Larson, a registered dietitian and founder of Alex Larson Nutrition, discusses the importance of nutrition in endurance sports. She shares her background and how her own experience as an athlete led her to specialize in sports nutrition. Alex emphasizes the need for proper fueling during training and races, including the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP148 - Sid Garza-Hillman: Ultra Running for Normal People
1:02:54
1:02:54
Play later
Play later
Lists
Like
Liked
1:02:54
EP148 - Sid Garza-Hillman: Ultra Running for Normal People In this episode, David interviews Sid Garza-Hillman, a musician, author, endurance runner, and wellness coach. They discuss the sport of ultra-running and how it's more accessible than some may think, with Sid providing practical advice from his own experiences. Sid talks about his journey …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP147 - Catching up with the Hammonds and the Summit 200!
1:09:25
1:09:25
Play later
Play later
Lists
Like
Liked
1:09:25
Catching up with Chase and Casey Hammond In this podcast, I catch up with Chase and Casey Hammond, founders of Ultraverse Supplements. We discuss their move to Glenwood Springs, Colorado, their experiences participating in races, their race directing, their supplement line, and all kinds of things in between! They provide details about the NEW Summ…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP146 - Chad Hetrick - 2nd Place Arkansas Traveller!
1:08:28
1:08:28
Play later
Play later
Lists
Like
Liked
1:08:28
This week we get to sit down and chat with Chad Hetrick. Chad just placed 2nd at the Arkansas Traveller 100 in a really tough field of runners! I have the privilege of coaching Chad and have loved his work ethic! It was no small feat juggling early morning training sessions, family life, and work but Chad handled it like a champ. We delve into what…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP145 - Nicole Laughton - Winner and new Course Record holder at Arkansas Traveller!
53:04
53:04
Play later
Play later
Lists
Like
Liked
53:04
In this episode, we catch up with Nicole Laughton! Nicole takes us on a journey through some of her races since our last visit - from 'Never Summer 100K' to the muddy 'Lake Murray', the famously challenging 'Outlaw 100’ and the Sweat Hot Summer Trails'. She discusses her training approach, having a coach, and the importance of setting her own goals…
…
continue reading
Listen in as Jennifer and I discuss my finish at the Moab 240! Show notes: http://www.theriot.run/moab240By David TheRiot
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nick Fowler and the PCT Self Supported Fastest Known Time
1:50:30
1:50:30
Play later
Play later
Lists
Like
Liked
1:50:30
In this episode, I had the pleasure of catching up with Nick Fowler for the third time. Now, you might remember Nick as the guy who conquered the Self-Supported Fastest Known Time (FKT) on the Pacific Northwest Trail and the Ozark Trail in our previous chats. Back then, he was dealing with some pesky ankle injuries but was determinedly preparing fo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jodi Semonell - Running Across Nebraska With a Purpose
1:22:07
1:22:07
Play later
Play later
Lists
Like
Liked
1:22:07
Jodi Semonell is a strong runner who loves running tough races! She’s done the Hitchcock 100 many times, Cocodona 250 twice, Across the Years 200, Western States, Leadville 100, the Hardrock 100, and many more! Just recently she ran across Nebraska (495 miles in 11 days!) in memory of her son and 2 friends who died of carbon monoxide poisoning. It’…
…
continue reading
In this episode of the Run the Riot Podcast, I had an amazing chat with Kayla Straub, the beast of Kansas!. Kayla's journey into running is pretty incredible. She didn't start long ago, but when she did, she dove in headfirst. Her first ultramarathon was the extremely hot and exposed Honey Badger 100 in June 2020. She snagged second place right out…
…
continue reading
If you run trails around Arkansas, you probably know who Wesley Hunt is. Wesley is a beast of a runner and an all-around great guy. He’s run Arkansas Traveller 100 five times and won it 4 of those times - placing 2nd on his first outing. Earlier this year, he won the LOViT 100 and plans to return to Traveller this year after a 5-year break. I love …
…
continue reading
Join in as I chat with Marianne Hogan and Rob Steger! Marianne came back from a major injury and podiumed at Western States and UTMB in 2022! Get this - Western States was her first 100 mile race and UTMB was her second! Rob, of Training for Ultra, was there to capture it all on camera! It was great getting to visit with them and hear all about it.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP138 - Catching up with Bryan Gillette - EPIC Performance!
54:12
54:12
Play later
Play later
Lists
Like
Liked
54:12
Bryan Gillette started doing epic things at an early age. At 20 years old, he rode his bike across the US. Then he got into ultrarunning and after running other distances, completed the Tahoe 200. He took his experience on the trail and then interviewed 100 leaders (CEOs, CXOs, CIOs, CHROs, CFOs, founders, and ultra-distance athletes) to see how th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nick Fowler - Part Deux - Ozark Trail FKT and PCT Goals
1:27:26
1:27:26
Play later
Play later
Lists
Like
Liked
1:27:26
I got to sit down in person again with Nick Fowler. Nick had finished the Self-Supported FKT on the Pacific Northwest Trail when we spoke last. Since then, he was able to get the Self-Supported Fastest Known Time on the Ozark Trail! He's dealt with ankle injuries, but is training up for a stab at the PCT Self-Supported FKT! It's been fun watching h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
MWM Episode 69 - Laid Up but NOT Laying Down
14:57
14:57
Play later
Play later
Lists
Like
Liked
14:57
Mindset dealing with injuries translates to how we should deal with life's problems. Acknowledge the Reality of the Situation Have Patience in Dealing with the Problem Embrace the Process to Fix the Issue Set Goals and Visualize Seek Support Gratitude - Always!By David TheRiot
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Paul Cutbirth - Early Mornings, Running, Hunting, and Life
1:05:45
1:05:45
Play later
Play later
Lists
Like
Liked
1:05:45
On Today's Episode - Paul Cutbirth! Paul hasn’t been running ultras super long, but he’s having a blast running the long miles between work and family duties. We talk about overcoming injuries, training, early mornings, hunting, family, and life! Man, I love getting to know such cool people in our running community! Show Notes: http://www.theriot.r…
…
continue reading