show episodes
 
Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon n ...
 
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Trail Running Women

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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
 
It's difficult to balance a full-time job with endurance training and achieving peak performance. Each week, we interview top cycling and running coaches, fitness experts, and exercise scientists to uncover the best training tips and strategies you can apply to your own training program and workouts. Whether you're an experienced athlete or beginner cyclist or runner, listen in to learn the best methods for becoming a stronger, fitter athlete in less time.
 
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Road Dog Podcast

51
Road Dog Podcast

Luis Escobar and Kevin Lyons

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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
 
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
 
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Bad Boy Running

51
Bad Boy Running

Jody Raynsford & David Hellard

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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
 
The show formerly known as Strides Forward: we share stories about running, told by women runners from around the world. Many episodes feature one woman’s story, focused around a topic that is central to her journey or central to her experiences as a woman runner. Topics we’ve covered: aging and longevity, community building, RED-s, pregnancy, diversity (and lack thereof), and the mental game, and we have an entire series about “experiences at South Africa’s 90-km/56-mile Comrades Marathon.” ...
 
Pushing the limits - the show that gets deep into the psyche of limit pushers. World leading health experts, biohackers, doctors, scientists, Out the box thinkers, elite athletes, social change innovators and high performance experts. Helping you be the best version of yourself that you can be. Cutting to the chase to find out the latest information to optimise your health, fitness, mindset, longevity. Hosted by Professional Adventure Athlete Lisa Tamati, 3 x Author, Documentary Producer, Me ...
 
This is the place for busy men & women who have BIG goals & visions and want to stop focusing all their energy & attention on food & their weight and instead focus on living their DREAM life. Host Samantha Nivens, ultramarathon athlete, boy mom of 2, health & life coach, and speaker, having over 10 years as a Health & Fitness professional with a Masters in Exercise Science, will teach you how to lose weight for the last time & make healthy choices fit into the busiest of lives, in the most s ...
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com Hosted on Acast. See acast.com/privacy for more information.
 
Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
 
The Training For Ultra Podcast with Rob Steger - Weekly inspiration to get you out the door to run! A mix of elite interviews with mid to back-of-the-pack runners who inspire. Whether you are just starting to run or are a seasoned pro, everyone should find something interesting in this podcast. Let's start training for ultra! www.trainingforultra.com
 
The best part of attending a 515 distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan, formerly co-race director of Ultraman Canada. Join us if you are an Ironman with an aspiration toward the 515 distance; if you are a seasoned veteran of Ultratriathlon; or you just want to ...
 
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
 
Ultramarathon runners are heroes and heroines running around everywhere. Learn what keeps them going and why they run so much. You will hear amazing stories of what it takes to be an ultramarathoner and how it translate into everyday life. You may not want to run as much but you certainly can learn what they know and how it has led to a happy and extraordinary life.
 
Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
 
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show series
 
Stuart Chutter is a Canadian Farmer, who entered farming through a regenerative path. He also participates in endurance events, including ultramarathons, marathons, and obstacle race events. Stuart once trained and raced a marathon eating only food grown on his farm. HPO Sponsors: zachbitter.com/hposponsors BON CHARGE: boncharge.com/HPO promo code:…
 
My guest this week is Cam F Awesome. Cam has won more boxing matches than anyone in the history of the sport. He’s the most decorated boxer in history. Now he’s a public speaker, traveling the country sharing the lessons he learned through boxing: mental toughness and a mindset for confidence. When I first met Cam, he told me that he figured out ea…
 
So many athletes, we can't possibly list them all here. Enjoy this plethora of finish-line interviews from Stratton, Vermont. VJ Shoes sponsored this episode and our 2022 OCRWC Coverage! New obstacle racing discord Support Us On Patreon ORM YouTube Channel Intro Music – Paul B. Outro Music – Brian Revels Listen to your favorite player.…
 
This week on the podcast Mikki speaks to Dr Eric Westman, one of the modern day pioneers in the low carbohydrate, ketogenic diet space. Mikki and Dr Westman talk about his introduction to the ketogenic diet through Dr Atkins, and how his curiosity led to clinical research trials that provides an evidence base for low carbohydrate diets as a therapy…
 
Recap of the epic weekend that was WAM 100km/100mile! This recap goes right from the weeks and days leading up to the race to a few weeks after. We hear from Katie and Tara about the 100km, and Tory and Linda who ran the 100mile. I discuss training with a toddler while on vacation for the biggest training block, and give a very exhausted race recap…
 
A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Rich Ryan comes back to talk about OCRWC 2022. Obstacle Racing Discord Intro and Outro Music by: Eric Leland ORM YouTube Channel Support Us On Patreon Listen on your favorite player.…
 
Meet the masters of resilience. 80’s metal trailblazers: Anvil. For those of you who bristle at the thought of heavy metal, set aside that resistance. Give this one a shot with an open mind and heart. And thank me later—because the story of Anvil—and the filmmaker who captured their tale—is nothing short of remarkable. At 14, Steve ‘Lips’ Kudlow an…
 
“Snowman Trek is actually very popular and I would say the most difficult trekking route in the world.” Luis flies to the Kingdom of Bhutan to get ready for the Snowman Race. Follow Luis over several weeks as he journeys 222 kilometers through the Bhutanese mountains as he makes all the final arrangements for the Snowman Race. Luis is marking the c…
 
As far as we know, we humans are the only creatures on this planet with the ability to think about and imagine the future. This gives us the ability to plan & set goals. It also gives us the ability to procrastinate. It’s also what makes us feel like the turning of a new year is a fresh start. For a majority of people, the start of a new year is th…
 
Topics Covered In This Episode: Top 5 factors for faster climbing: pacing, increasing power to weight ratio, wise equipment choices, course intel, personal intel How to use Strava as a pacing and KOM/QOM planning tool Using RPE to gauge pacing and sustainability Are you a Steady or Punchy climber? Pacing for climbs you have never climbed before Kee…
 
In this episode I’m talking with Scott Kummer who, among a few other roles in the ultrarunning community, is the host of the popular Ten Junk Miles Podcast. If you’re a longtime listener, you know this show is capable of going on streaks. Sometime it focuses on the pro athletes, then it'll focus on the business side of the sport, and so on. Right n…
 
Take a long run with Scotty and ultra- legend John Kelly. they discuss his life in running, where he gets his drives and motives from, Barkley, Fell Racing, and much, much more!! This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenju…
 
Cherie is a lifelong athlete whose first serious competitive love was racing bicycles on the road and track; in the early 90s she earned her way on to a professional domestic team. Her post cycling life has primarily focused on running and she's raced distances from the 400m on the track to 50 miles on the trails, all the way to her recent completi…
 
In this live episode of The Bad Stuff - check out the Facebook group for the full video - Jody speaks with Allie and G-Law about their Dragon's Back race. Both had very different experiences and there are some surprising conclusions. Plus this is officially the first time we get to see G-Law. Is he what you expected? Let us know in the FB group. Th…
 
Brad Kearns has been striving for peak performance, healthy living and fitness. Recently his thinking of nutrition was challenged on his B.rad podcast by a guest, Jay Feldman. We thought this was interesting enough to invite Brad back to discuss his new thoughts. Brad might get you to rethink your nutrition and start a discussion with your running …
 
Been wondering about the keto diet? Wanting to know what exogenous ketones are, what the different types are? Looking to improve your athletic performance, lose weight, optimise your brain function or even support recovery from brain injuries and many other health issues, if you answered yes to any of these then this is the podcast for you. Frank L…
 
Aleksandr holds basically all the ultramarathon World Records from distance run in 6-hours all the way up to 24-hours, which include both the 100km and 100 mile World Records. He is a World Champion at the 24-Hour event, and won the historic Spartathlon. He began running later in life to lose weight and kick a drinking and smoking habit, and is now…
 
Matt Chittim is the Host of Rambling Runner, a podcast for dedicated amateur runners who are working hard to get better and achieving inspirational results while balancing running with the rest of their lives. He is also the Founder of Relay, a collection of some of the best content creators and athletes in running coming together to put out the mo…
 
Claire Bernard Miller, DPT on common issues amongst runners, how our feet are more important to preventing injuries than we know and why we should all seek pelvic floor physical therapy. Activate Physical Therapy & Wellness: https://activateptw.com/ Gait happens: https://www.gaithappens.com/ Claire Bernard Miller IG: https://www.instagram.com/activ…
 
Vinny Crispino founded Pain Academy after breaking his back while surfing. As a former D1 Swimmer, he didn't want to accept defeat and began a journey to fix his issues. Vinny shares his journey and how he has helped people who don't move like they used to and struggle with chronic pain, nagging injuries, or other movement issues. We also dive into…
 
There are some people in the world who would refer to running 600 miles over multiple days as "fun." And there are some who would do it again if a friend convinced them that getting an FKT (Fastest Known Time) record was possible. Leah Atherton ran the Southwest Coast Trail, England's longest footpath, with the goal to set an FKT. An injury kept he…
 
An ultrarunning evolution is happening around the country as race directors work to get more women to the start line. Case in point, officials of the High Lonesome 100, which takes place in Colorado's breathtaking Sawatch Range, introduced a lottery system to level the gender playing field, new rules for transgender and nonbinary entrants, and defe…
 
This week on the podcast Mikki speaks to Nicole Jardim, health coach, podcaster, speaker and writer on all things hormone health. We talk about the disconnect between our modern lifestyles and optimising hormone health, why balanced hormones is a bit of a misnomer, what a ’normal’ cycle should look like and how to test at certain times in your cycl…
 
If you really, actually want to achieve your goal, I would offer to GO ALL IN. Most of the time we have half assed, hoped, wished, and tried to achieve a goal and never truly went all in to make it inevitable. This episode shares the difference and gives you the tangible ways, what it looks like to go ALL IN. If you liked this episode, please be su…
 
By Davy CrockettYou can read, listen, or watchOn April 24, 1897, ultrarunning/pedestrian champion Alice Robison was running in second place on the last day of a three-day race held at the Fifth Street Rink in East Liverpool, Ohio, with five runners. She was very intent on catching her long-time friend who was a few laps ahead of her. Needing a rest…
 
Jonathan Levitt is the Host of the "For The Long Run" Podcast, a show that explores the why behind what keeps runners running long, strong, and motivated. In this conversation, we talk in-depth about the state of running podcasts, changes in the athlete-sponsor landscape, and how to build a career in the endurance world. Sponsors: InsideTracker - g…
 
Nick Ryker joins to discuss why the Spartan NFT was a horrible idea, the Deka Champs AG layout, and a follow-up on the canolli contest. A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Obstacle Racing Discord Intro and Outro Music by: Eric Leland OR…
 
Dr. Paul Conti is a graduate of Stanford University School of Medicine. He completed his training at Stanford and Harvard, where he served as Chief Resident. He then served on the medical faculty at Harvard before moving to Portland, Oregon, and founding the Pacific Premiere Group—a clinical practice helping people heal and grow from trauma and oth…
 
“Snowman race follows the most difficult and the longest trekking trail and track. So, it is approximately 222 kilometers which is 138 miles.” Luis flies to the Kingdom of Bhutan to get ready for the Snowman Race. Follow Luis over several weeks as he journeys 222 kilometers through the Bhutanese mountains as he makes all the final arrangements for …
 
When you “manage” something, it suggests that you have some amount of influence over it. When you manage other people - they are supposed to listen and do what you ask them to do. You don’t have complete control, but you make decisions that affect what they do. So how much influence do you have over time? Can you tell it to slow down or speed up? C…
 
David catches up with Olympic athlete Andy Baddeley from the Running Channel on its approach and growth, and talks through Andy's training, records and plans. Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badbo... Something on your mind? Leave us a message! https://bit.ly/BadBoyFeedb…
 
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