Best Dawn Barnable Podcasts (2024)

1
16. Lost: My cycling mojo - a dispatch from Alpe D'Huez 🏔🇫🇷 17:33

5h ago17:33

17:33

Today’s episode is a little Bonus update from me on what’s been happening in my world and what’s coming up. Maybe you can relate, maybe you can’t, but I hope some people will find it helpful. And my next race - as noted - is: 🇸🇦 The NEOM Titan Desert Race KSA 🚲 380 KM ⛰️ 2800m 🗓️ Nov 17-23 - 5 days of racing including the Prologue 📍 NEOM, Saudi Ara…

1
15. 🇷🇼 Komera 💛 Rwandan cyclist Violette Neza’s mission to share the joy of cycling 33:04

1M ago33:04

33:04

Happy World Bicycle Day! Earlier this year, I spent a week chasing - and sharing the stories of the cyclists competing in the Race Around Rwanda, a 1000km self-supported bikepacking race with 18,000m of elevation and 40% offroad. I detailed the stories from the road of beautiful and brutal race this year in episodes 6 through 10 as well as episode …

1
14. 🇷🇼 The Race Around Rwanda’s Lanterne Rouge(s) - #55 Bartmus & Bartmus 27:46

1M ago27:46

27:46

If you’ve been following The Just BIkes Podcast for a while, you’d know that earlier this year, I spent a week chasing the cyclists competing in the Race Around Rwanda, a 1000km self-supported bikepacking race that took place in February. With about 18,000m of climbing and 40% offroad with some VERY wild weather patterns, this race is tough. It’s o…

1
13. Saudi's First Pro-Cyclist Moroj Adil 🇸🇦 on Going from Learning to Ride 🚲 to Pro in Two Years 1:04:11

2M ago1:04:11

1:04:11

Moroj Adil is Saudi Arabia’s first pro cyclist and you’d be forgiven for not knowing her name yet as she only started cycling two years ago. Yes, that is right, from not knowing how to ride a bike, to being on the Liv Alula Jayco Continental team, her story is one that needs to be heard and what’s most exciting is that it's just getting started. In…

1
12. 🏔️🚲 Elevation Revelation: Nick Glover 🇮🇲 on Triple Everesting, mindset, the peloton of sherpas and processing it all 2:21:59

3M ago2:21:59

2:21:59

Today’s episode features a member of a very elite club with member numbers totalling around 50 worldwide at the time of recording. This club is the Triple Everest Hall of Fame. Not just any old member of this club, Dubai-based Nick Glover is a unique one as he is also believed to be the first type one diabetic to ever Triple Everest, and the first …

1
11.2 🐘 🚲 Part 2 of The Story of VIA Race with organizers Ingeborg Oie and Ian To 32:18

3M ago32:18

32:18

This is part two of our two part episode on VIA Race, a new 4000 km self-supported bikepacking race set to kick- off this July from Southern Spain. If you haven’t listened to part one yet, I do suggest you do that as this is a continuation of our chat with Ingeborg and Ian, the organizers of VIA Race. Check it out HERE. In part two we discuss the e…

1
11.1 🐘 🚲 The Story of VIA Race with organizers Ingeborg Oie and Ian To - Part 1️⃣ of ✌️ 1:09:33

3M ago1:09:33

1:09:33

We know that bikepacking and ultra-cycling is about testing your limits - physical and mental, it's about adventure, camaraderie. It is about eating. It’s also about storytelling and this is the story of one of the newest self-supported ultra-cycling races on the calendar, VIA Race. Ingeborg Oie and Ian To, the team behind this upcoming race, agree…

1
10. RAR 🇷🇼 Jenny Tough’s Race Around Rwanda 27:44

4M ago27:44

27:44

The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda. This year, The Just Bikes Podcast was on the ground and aimed to give you a daily update of what was happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’ Due to tech p…

1
9. RAR 🇷🇼 Look at Us - Stories from the Finish Line of The Race Around Rwanda 2024 51:48

4M ago51:48

51:48

The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda. This year, The Just Bikes Podcast was on the ground and aimed to give you a daily update of what was happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’ Due to tech p…

1
8. RAR 🇷🇼 Day 3 & 4 - Here For The Vibes at CP3 of The Race Around Rwanda 44:13

5M ago44:13

44:13

The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda. This year, The Just Bikes Podcast was on the ground and aimed to give you a daily update of what was happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’ Due to tech p…

1
7. RAR 🇷🇼 Day 3 Twinning - Caps #77 Mark & Oliver on the Race Around Rwanda 13:46

5M ago13:46

13:46

The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda. This year, The Just Bikes Podcast is on the ground and aiming to give you a daily update of what’s happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’ February 6th is…

1
6. RAR 🇷🇼 🚲 Day 2 - Hard Earned KMs: CP1 to CP2 of the Race Around Rwanda 26:33

5M ago26:33

26:33

The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda. This year, The Just Bikes Podcast is on the ground and aiming to give you a daily update of what’s happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’. February 5th i…

1
RAR 24 🇷🇼 🚲 Day 1: Tugende… or not. What happened on day 1 of the Race Around Rwanda 37:50

5M ago37:50

37:50

The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda. This year, The Just Bikes Podcast is on the ground and aiming to give you a daily update of what’s happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’ February 4th is…

1
4. 🇦🇪 🚲 A slice of UAE cycling history: The Spinneys Dubai 92 Cycle Challenge 1:04:50

5M ago1:04:50

1:04:50

This is Episode 4! Today’s episode gives a glimpse into the history of cycling in Dubai as I speak to the Race Director of the oldest mass participation cycling race in the United Arab Emirates, The Spinneys Dubai 92 Cycle Challenge. I owe a lot to Dubai when it comes to cycling and this race was actually my very first ever. A race I did a week aft…

1
3.2 Ultra-Eating 🍕🚲 Ultra-Cycling Coach Niel Copeland & Dawn chat race nutrition when riding your bike a really (really) long time (Rewind from The Mettleset) 1:09:40

5M ago1:09:40

1:09:40

This is Part 2 of a 2 Part series and If you missed the first part, you may want to go check it out. I chatted with my coach Niel Copeland about all things ultra-cycling - Ultra Cycling 101 - but we saved perhaps the best, for this episode and that is ultra-eating or how to eat and fuel when riding your bike for a very very long time. As I mentione…

1
3.1 Ultra-Cycling 101 📚 🚲 Coach Niel Copeland & Dawn chat about what it takes to be an ultra-cyclist (A Rewind from The Mettleset) 1:20:05

5M ago1:20:05

1:20:05

EP 3.1 is actually a rewind from The Mettleset, and if you haven’t checked that out, you really should. Released a year ago, this EP is still very relevant for anyone who has ultra-cycling on the 🧠. Maybe you want to be an ultra-cyclist? Maybe you are one already, or maybe you’re just curious to know how one can race distances 700 km to 7000 km +, …

1
2.2. 🚲 Cycling Storyteller Juliet Elliott on becoming both a cyclist and Content Creator - Part 2 of 2 46:13

6M ago46:13

46:13

This is Part 2 of my chat with Cycling Storyteller, Juliet Elliott. Juliet Elliott is a friend of mine and also a widely followed cycling storyteller who shares adventures and advice on two wheels in a series of fun, accessible videos on her YouTube and Instagram account, with a combined audience of over 225,000 followers. She’s gained such a follo…

1
2.1 🚲 Cycling Storyteller Juliet Elliott’s Year In Bikes - Part 1 of 2 34:45

6M ago34:45

34:45

Today’s guest is Juliet Elliott, the queen of storytelling on two wheels. Between her YouTube and Instagram, Juliet has a combined audience of over 225,000 followers, gained through sharing adventures and advice that is fun, accessible and with a dose of good humor. Juliet and I love a chat so I’ve actually divided this episode into two parts - bot…

1
1. 🚴🏼‍♀️ Dr Sarah Ruggins on endurance and signing up to The Transcontinental, without a bike 1:18:59

7M ago1:18:59

1:18:59

The Transcontinental (TCR) is an annual, self-supported ultra-cycling race that, as the name suggests, spans almost across the entire European continent. It is widely considered one of the toughest on the planet, testing rider’s fitness, mental strength, planning, problem solving and ability to endure as they ride 4000km with approx 40,000m of clim…

1
🚲 What's all this about then? 5:21

7M ago5:21

5:21

The Just Bikes Podcast is a new podcast from The Mettleset, hosted by me, (slow) ultra-cyclist Dawn Barnable and friends. As the name suggests, the podcast is all about bikes! From ultra to adventure, the pain cave to the peloton and lots of type-two fun, I'm going to be speaking to. feature a host of guests - new and old friends - from all over th…

Podcasts Worth a Listen

Dawn Barnable Podcasts

Podcasts Worth a Listen

1
The Just Bikes Podcast

The Mettleset

1
16. Lost: My cycling mojo - a dispatch from Alpe D'Huez 🏔🇫🇷 17:33

1
15. 🇷🇼 Komera 💛 Rwandan cyclist Violette Neza’s mission to share the joy of cycling 33:04

1
14. 🇷🇼 The Race Around Rwanda’s Lanterne Rouge(s) - #55 Bartmus & Bartmus 27:46

1
13. Saudi's First Pro-Cyclist Moroj Adil 🇸🇦 on Going from Learning to Ride 🚲 to Pro in Two Years 1:04:11

1
12. 🏔️🚲 Elevation Revelation: Nick Glover 🇮🇲 on Triple Everesting, mindset, the peloton of sherpas and processing it all 2:21:59

1
11.2 🐘 🚲 Part 2 of The Story of VIA Race with organizers Ingeborg Oie and Ian To 32:18

1
11.1 🐘 🚲 The Story of VIA Race with organizers Ingeborg Oie and Ian To - Part 1️⃣ of ✌️ 1:09:33

1
10. RAR 🇷🇼 Jenny Tough’s Race Around Rwanda 27:44

1
9. RAR 🇷🇼 Look at Us - Stories from the Finish Line of The Race Around Rwanda 2024 51:48

1
8. RAR 🇷🇼 Day 3 & 4 - Here For The Vibes at CP3 of The Race Around Rwanda 44:13

1
7. RAR 🇷🇼 Day 3 Twinning - Caps #77 Mark & Oliver on the Race Around Rwanda 13:46

1
6. RAR 🇷🇼 🚲 Day 2 - Hard Earned KMs: CP1 to CP2 of the Race Around Rwanda 26:33

1
RAR 24 🇷🇼 🚲 Day 1: Tugende… or not. What happened on day 1 of the Race Around Rwanda 37:50

1
4. 🇦🇪 🚲 A slice of UAE cycling history: The Spinneys Dubai 92 Cycle Challenge 1:04:50

1
3.2 Ultra-Eating 🍕🚲 Ultra-Cycling Coach Niel Copeland & Dawn chat race nutrition when riding your bike a really (really) long time (Rewind from The Mettleset) 1:09:40

1
3.1 Ultra-Cycling 101 📚 🚲 Coach Niel Copeland & Dawn chat about what it takes to be an ultra-cyclist (A Rewind from The Mettleset) 1:20:05

1
2.2. 🚲 Cycling Storyteller Juliet Elliott on becoming both a cyclist and Content Creator - Part 2 of 2 46:13

1
2.1 🚲 Cycling Storyteller Juliet Elliott’s Year In Bikes - Part 1 of 2 34:45

1
1. 🚴🏼‍♀️ Dr Sarah Ruggins on endurance and signing up to The Transcontinental, without a bike 1:18:59

1
🚲 What's all this about then? 5:21

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