show episodes
 
btr.org – Betrayal Trauma Recovery is an online, daily support group for victims of emotional & psychological abuse and sexual coercion. Join a live session today. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. Codependency or labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Na ...
 
Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. ...
 
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
Welcome to a space for real talk about all things menstrual health and women’s issues. It's time we drop the stigma around periods and start opening up about the beautiful complexity of the female body. Learn from the top women's health experts as they bring awareness to topics so often dismissed in western medicine, including PMS, infertility, mental health, sex, and even motherhood - nothing is off limits. Get ready to step into your feminine power as we blend both science and spirituality ...
 
Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful. If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations. Your host, Dr. Valerie Rein, has discovered the o ...
 
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, motherhood, and body image. The show is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer. Expect real talk, moderately amusing banter, and empowering advice for women, from women.
 
Welcome to Wellness Women Radio. For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Dr Ashleigh Bond and Dr Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life. Join these women’s health experts every Tuesday.
 
High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts, and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures. Take a listen to start living more wildly today.
 
World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport.
 
Worth Wisdom for Women is a podcast created for women who are looking to educate and empower themselves in all aspects of their financial lives. Each month our Founder and President Victoria Lowell will host an expert guest on an episode. Topics will cover an array of financial topics and issues that will add to our listeners financial knowledge and will empower them to take steps that will help them when making financial decisions and planning.
 
Sparta Chicks Radio shares inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more f ...
 
Lie down, lean back or listen-on-the go to powerful and deeply personal discussions on how women can feel well-rested and operate more from their full power. Karen Brody is your host and the author of Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation. This podcast is real talk on women’s health, wisdom and empowerment. You’ll also learn a lot about what rest really is and yoga nidra, a transformational sleep-based meditation technique that feels like the most supreme relaxat ...
 
Her Beauty Undefined is for the modern women looking to upgrade her life, finding her passion and purpose. Jessica is a women empowerment speaker and author. Jessica loves helping women awaken and connect to their inner magic. She does this by helping them step into their Identity and Power. She loves to real talk about spirituality, NLP ( Nero-Linguistic- Programming) mindset, feminine and masculine energy, Reiki and Manifesting. Website: www.jessicaschugardt.com Instagram: @jessicaschugardt
 
BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson host series 2 of the Her Spirit podcasts. Our mission to inspire women everywhere to live a healthier, happier life. In these podcasts you will hear from phenomenal women in the world of sport and business everything else as well, talking about the desires, vulnerabilities and spirited ways.We know that 50% of the UK population is on a constant diet and only 1 in 10 women in the UK are losing 5% of their body f ...
 
We don’t know what we don’t know. Many parts of our bodies and health are often shrouded in mystery. Most women are confident in their knowledge about themselves and their body, until circumstances change, and for many, these changes are frequent. In each episode, host Minaa B. talks with Flo users about their health experiences, demystifying taboos, and gets tips from the experts around how living in sync with your cycle, body and mind can improve your well-being. A new podcast from Flo, th ...
 
The voice of mountain biking. Mountain bike talk from mountain bikers, for mountain bikers. A place for mountain bike talk. Shows cover topics from racing, current events, products, to women's topics and anything in the world of non-road cycling. From the average joe to the top pro and from short track to multiday adventures, Mountain Bike Radio brings the world of mountain biking to you. Check out www.mountainbikeradio.com for full show archives, guest information, links, and more!
 
What story do you want to be told about you and the business you created? If you want it to be one of success, one of creating a better world, one of inspiration and influence, one of making lots of money, one of having time for friends and family, one of serving others, and one that you are genuinely proud of, then this podcast is for you. This show is a platform designed to help change the story about women in business and entrepreneurship. Change the story told about us, to us and most im ...
 
Is my heavy flow normal? Why do I snap at my boss every time I PMS? Why are periods considered disgusting, anyways? In a culture that likes to pretend periods don’t exist, women's health coach Stefanie Kleinburd and journalist Jessica Weiss are breaking the silence. The Flow Down offers fun, insightful, deep conversations about our cycles, plus interviews with special guests. New episodes every third Wednesday.
 
The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Join in to gather tips on enhancing fertility from a Chinese medicine perspective as well as interviews with professionals practicing with different modalities and sharing information on how fertility can be addressed from multiple perspectives.
 
There's a lot of stuff out there women are afraid to talk about, but Katie Sturino wants to talk about them anyway. Listen as Katie--internet influencer, body positivity advocate and serial entrepreneur--talks about the topics that might make you sweat. From divorce, dating in your thirties, freezing eggs, and the myth of the male sex drive, Katie, along with her high-profile guests, humorously tackle a range of taboo topics that many women sweat about, but don’t often talk about.
 
Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
 
As we enter a new decade, Women’s Health is re-branding resolutions with holistic health in mind. Each week, Senior Editor Roisín Dervish-O’Kane will call upon the expertise of qualified professionals in health, fitness, nutrition and emotional wellbeing, to bring you the goals worth shooting for in January and beyond, along with actionable advice on how to achieve them.
 
The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.
 
SecondWind was created as a resource for change.It is a source to shine light to your darkness by hearing other women talk about their Defining Moment to transform their lives... to hear about their fears, doubts, discouragements and joys. So tune in today and listen to the defining moments that changed their lives and began their brighter tomorrows! SecondWind is a widely listened to radio show with 300,000 plus listeners.
 
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show series
 
In this episode, Megan looked back on the one of the biggest decisions they made that pushed them outside their comfort zone. Listen and resonate how Megan overcame the fear and how it transformed the business on to how they envisioned it to be. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @zesty_ginger on Instagram. Me…
 
In this episode, my guest from across the pond is Author and Coach Haley Woodgate. Growing up Hayley enjoyed the endeavors of modelling, doing catwalk shows in Sutton Surrey for Global Brands such as Next. After this she spent several years battling with her own mental and physical health, entering an untrue marriage. It was in her darkest times th…
 
In this month's episode, we talk all things off-road with Briony Mattocks and Ella Bloor from our Specialized Women’s Racing team. This podcast is definitely pro tree-hugger friendly. Briony even talks about being at one with nature (no, not that kind). But the wallaby dodging, native-bird spotting, mud-splattering kind. In fact, both women eulogis…
 
I am a big believer in following your natural rhythm in both life and business. I know that I have very distinct periods of activity and output versus periods of rest and contemplation. When I fully embrace this push and pull, I am more likely to feel grounded and work in my genius. When I get pulled out of this rhythm, it is a lot harder for me to…
 
Slovakian Tadej Pogacar's sensational penultimate stage performance up the famed Les Planche de Belle Filles, on his way to his overall win, will go down in legend as one of most dramatic moments in Tour de France history. Prof. Ross Tucker and Mike Finch break down the numbers, discuss the implications and wrap up an enthralling edition of the wor…
 
The Birth Circle is a place where we can reclaim the power of support, encouragement, and inspiration – as well as touching into our common sisterhood – through shared stories. The stories of transformation you'll find in this series are here to provide you with insight, inspiration, wisdom, and support. In this episode. Emily Baldoni, actor, entre…
 
You think 2020 is weird enough, then you discover Vajacials. Jennie has a horrifying discovery whilst on her staycation in a treehouse, but has an awakening whilst at Stonehenge. Amy has a new pet rat, is embarking on a new career and has discovered a very unique way of staying young. If you need a bit of escapism and plenty of lols right now, jump…
 
Thromboses - blood clots that form in the circulation - are easily the biggest single killer of British men and women. They affects people of all ages, races and ethnicities. Most strokes and heart attacks are caused by thromboses forming in the arteries supplying the heart or brain. But clots in the veins can be just as lethal, particularly when p…
 
Can you imagine getting a diagnosis that you baby is not expected to live due to their rare birth defect? Today’s guest experienced a miscarriage at 8 weeks and then went on to conceive her rainbow baby. At her 20 week ultrasound she received the news no parent doesn’t want to hear that her son Jaleel had a rare birth defect called Lower Urinary Tr…
 
It’s been a minute—and we’ve got news. We share a look into our lives during these wild times and why we decided to end our show. To go out on a high note, we interview Dr. Melisa Holmes, the founder of Girlology, who’s teaching young people about periods. And period activists Ariana Rodriguez and Julie Sanchez tell us how they fought to get free p…
 
The prevalence of human trafficking can be underestimated when you aren’t faced with it personally, or if you are unaware of the signs and methods of trafficking. On today’s show, Renee Brinkerhoff sheds light on how significant this illegal business is globally, and how she is putting an end to it through her nonprofit organization, Valkyrie Racin…
 
In this episode Duane has special guest Leslee Powers from Spiritually Empowered Coaching on to discuss the nuances of Amber Heard and Johnny Depp. In this story we have clear examples of smear campaigns, gaslighting, physical abuse, emotional abuse, stealing stories, and setting traps. This is one of the few times the narcissistic behaviors are on…
 
In this twenty fourth episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Dr Nikki Kanani MBE. Dr Nikki Kanani is a GP in south-east London and is Medical Director of Primary Care for NHS England and NHS Improvement. Prior to joining NHS England she was Chief Clin…
 
Amy Medling, best-selling author of Healing PCOS and certified health coach, specializes in working with women with Polycystic Ovary Syndrome (PCOS), who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. In response, Amy founded PCOS Diva and developed a pr…
 
Here's the notes for episode #290 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Wade Lightheart discuss how and when to take magnesium to supp…
 
Neil Ferguson is known to many as Professor Lockdown. The mathematical models he created to predict the spread of Covid-19 were influential but, he says, it took him quite a long time to be persuaded that full lockdown was a good idea. A physicist by training, Neil switched from studying string theory to the spread of disease and presented scientif…
 
Exhausted. Stressed. Anxious. Berating yourself for “not doing enough.” These are all signs of burnout—and too many women are intimately familiar with them. For years we’ve known burnout affects women more than men, and now COVID-19 has made it even worse. This week, we’re talking with two experts on burnout: Arianna Huffington, founder of The Huff…
 
How do you feel comfortable with being vulnerable where it relates to your body? What’s the best way to highlight that you’re curvy and confident? How do you date while living with your parents???This week, Katie brings her friend Hunter McGrady onto the pod to cover these questions, and hear about some of your craziest dating stories! You can foll…
 
Hello! Just popping up to let you know that, on this week's episode of Going for Goal, you'll be able to hear Kate Ferdinand discuss her feel-good habits and current health (and parenting) goals.The former reality TV star is due to give birth to her first child (she's already an enthusiastic step-mum to footballer husband Rio's three children) and …
 
In this podcast Duane discusses different examples of how a narcissistic toxic person will push you to respond and react to their provocations. We start the discussion with a question on how to deal with a silent treatment. Then someone asks about can we “boop” ourselves in our own eye. Duane has a caller who is struggling with learning their “best…
 
September 21, 2020 Trail EAffect Show Page ABOUT THE EPISODE Welcome to "Episode 3" of the new show, Trail Eaffect. The guest for this episode, Brian Kennedy, needs no introduction. Brian has taken followers on an awesome journey with his YouTube page, BKXC. Brian was in Josh's neck of the woods recently and they caught up to share the trail love. …
 
The concept of “unbecoming” is a powerful one and something I speak about often. Unbecoming who we think we’re supposed to be and becoming who we truly are. Obviously easier said than done, but something I think we all should consider as a serious business (and life) tactic. Today, I want to take this philosophical discussion and ground it into the…
 
We’re switching things up today! You’re going to hear an interview I did on Fempower Health with Georgie Kovacs. This time I’m the guest as Georgie asks questions around all things hormones! We talk about my background and how I got into the work I do, how to know when your hormones are out of balance, what it’s like working with a coach, my reiki …
 
Age-appropriate training is critical to reaching your full potential and staying injury free. In this episode, TriDot coaches John Mayfield and Jeff Raines discuss how training and performance change over the lifespan of a triathlete. Learn how your age impacts your training, when you typically reach your aerobic and anaerobic peaks, and what consi…
 
Last week Laura and I explored some of the things that keep women from stepping into true leadership. We talked about the habit of over-owning, the conditioning of the patriarchy, and the ways we choose to perpetuate these patterns. This week we want to explore the next step: becoming embodied, intrinsic leaders. How do we let go of over-delivering…
 
Happy Sunday loves! It's been almost 4 months since I last recorded and I'm glad to be back! In this episode, we will discuss how wallowing in self-pity could cause us to miss out on what God has called us to do in Him! I hope this episode blesses you as much as it blessed me! Thanks for listening! XoXo Stay in touch with me! www.brokenwomenwin.com…
 
I could fill a page just listing Samantha Gash’s achievements. In 2010, and in her first ultramarathon, Sam became the first female and youngest person to complete the Racing the Planet 4 Deserts Grand Slam, running 4 ultra-marathons across the driest, windiest, hottest and coldest deserts on Earth. That was followed in 2011 by a 222km non-stop rac…
 
In this Friday show we discuss how it feels like you will never recover from a high conflict and destructive narcissistic divorce. Duane shares his experience thinking that it would take forever to get to the other side of this. With time and healing he was able to regain his life and start to find his own peace. Duane then tackles a comment from a…
 
I am so happy to have Julia on the podcast again. In episode 25, we explored the basics of Ayurveda and how we can use that for our own empowerment. Today, we are diving deep into how to use Ayurvedic tools for the transition into autumn. We talk about quarantine and the opposites that brought this to our system. Have you been indoors but sending y…
 
This episode, Joy, Clo, and KC The Alchemist talks about the f*ckery and the fallacy and the absolute caucasity of "reverse passing." Fair-skinned Blacks did so, in some part, for survival so we get that to a sense. But this is some next level foolishness. We dig into this “trend” and the low bar buy-in from black academics and community leaders wi…
 
September 17, 2020 Trail EAffect Show Page ABOUT THE EPISODE Welcome to “Episode 2” of the new show, Trail Eaffect. Josh headed up to Copper Harbor, Michigan to check out the unique scene in the tiny town at the tip of the Keweenaw Peninsula. In this episode he gets to chat with Chris Guibert, Photographer, CHTC Board Member, Trail Guide, and Resid…
 
In today’s show Duane talks about his personal struggles of trying to force things to go a certain way. He remembers how he tried to get his ex to follow the court order, share information, and generally see that the ex’s actions were hurting everyone. He talks about techniques he uses to break that cycle of thinking and to be able to find and see …
 
It’s Fit At Any Age month on Women’s Health, where we’re celebrating women’s evolving health, fitness and wellness needs. And, of course, arming you with the tools you need to feel, perform and look your best - at every age and stage. This week we’re talking about the menopause and perimenopause - stages of life that have gone unspoken about for to…
 
In today’s show Duane discusses the difficulties in taking your life back and learning to live again. He discusses how we get, or have, to decide that our ex no longer has “power” over us. Then he talks about how exhausting it is. He also says we have to take the time to heal and it is more than just “forgetting” what happened. Duane then tackles t…
 
Our healthy hormones group program will already start on the 22nd! In this episode, Megan answers: Why do they work the way they do? And why they believe that the most effective way to address hormone health is in groups vs one-on-one. Do you also have a concern about groups? Listen today to know why it’s incredibly powerful! Like this episode? Sub…
 
We all want more money in the travel fund - or just more money to pay off debt - which is why Emily and I decided to have a good chat about the topic. We break down 6 sure-fire ways to put more money in the travel fund and to keep it there! But we talked so long (typical us!), I've actually broken it up into 2 episodes, with Part 1 featuring the fi…
 
In this episode, my guest is the Gratitude Gangster Vismaya Rubin. She going to teach us about tapping into the power of gratitude. Vismaya Rubin, best-selling author, founder of Living in GRATITUDE Today and everyone's favorite "GRATITUDE Gangsta", is on a mission to encourage people to exercise their GRATITUDE muscle in order to experience more l…
 
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