Deborah Herlax Enos public
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I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything ...
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I always love looking back on what I’ve learned and the first part of 2024 hasn’t disappointed. I’ve had some incredible guests on the show this year and I’ve taken the time to distill some powerful insights from our conversations. Today I want to re-share my top takeaways of the year so far. First up, we have some incredible clips from Dr. Josh Ax…
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Did you know that eating organs can be good for you? PLEASE KEEP READING! Trust me, I get it. When people mentioned eating organ meat, I had flashbacks to my childhood and my grandma making liver and onions. Believe me when I say it wasn't a positive experience. Humans have eaten organ meats since prehistoric times, and they're rich in vitamins, mi…
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Today, we're talking about a topic that might make you squirm in your seat—parasites and worms! These creepy crawlies can hitch into our bodies through contaminated water, food, and less-than-sanitary conditions and wreak havoc. Now, I'll be the first to admit that when my guest Kim Rogers, also known as “The Worm Queen” of TikTok, reached out to m…
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I learned much from today's podcast with mold expert Bridgit Danner. I've never given much thought about mold and the impact it could have on chronic disease or even cancer! When Bridgit explained that chemical warfare is often made from a mold, she got my attention! If mold is strong enough to be used in a bomb, what kind of havoc can it create in…
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In today’s episode, we are joined by my naturopathic oncologist, Dr. Laura James. As you listen to our discussion, it's essential to acknowledge the whirlwind that accompanies a cancer diagnosis. For many, including myself, the speed at which treatment unfolds can be both a blessing and a challenge. The urgency of medical intervention, coupled with…
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Today, we have a very special guest who just celebrated her 21 year anniversary living and thriving with stage four cancer. You may recognize Kris Carr from The Oprah Winfrey Show or as the New York Times Bestselling Author of I’m Not a Mourning Person. As a cancer survivor myself, I admit to being a longtime admirer (and stalker!) of Kris's work, …
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This podcast made me both sad and MAD. I interviewed Glyphosate Girl, Kelly Ryerson about the damage glyphosate (the active ingredient in Roundup) does to our environment and our bodies. Kelly Ryerson has spent years in the trenches explaining to anyone who would listen why this chemical is so dangerous. It’s such an easy default to just use a heav…
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I admit that after thirty years in this field, I assume that most of my "health decisions" are correct. Yet, whenever I record a podcast, I discover more things I'm doing wrong! GRRRRR…. At this point, I have two options: Get frustrated at everything "I've yet to do…" OR Understand that knowledge is power, and one day at a time, incorporate new hab…
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This episode strays away from our usual path of interviews with oncologists and health experts. Today, we’re going into the world of crime and consequence. I'm honored to be joined by Kate Moore, the brilliant mind behind "The Radium Girls." This book, a personal favorite of mine, not only captivated me but also disturbed me to the core. Today's co…
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This is a topic I don’t know much about, so I was looking forward to interviewing Cancer Prevention Coach and nurse, Krista. Krista’s focus is on genetic testing because she’s tested positive for a strong breast cancer gene, and she believes it’s the same gene that caused her mother’s breast cancer. I’ve always wondered: if a close relative had can…
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Conversations about health and healing often go above and beyond conventional medical treatments. Many holistic methods have been employed to supplement traditional treatment protocols and I had the privilege to talk with Liz Curran, co-director of the Radical Remission Project, about this very topic. Witnessing her sister's battle with aggressive …
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Welcome back to part two of my conversation with Dr. Josh Axe! Last week, Dr. Axe discussed the challenges he faced during a dark season of his life, where he found himself unable to walk for an entire year. Despite this adversity, he channeled his time and energy into writing his latest book, "Think of This and Not That." Today, our talk takes a t…
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How do our thoughts impact our health? Does our mindset impact our likelihood of getting cancer? Today, I’m joined by Dr. Josh Axe to talk about how our mindset affects our overall health. Dr. Axe is an expert in natural medicine, chiropractic care, and clinical nutrition and is a trusted source for those seeking holistic approaches to wellness. Hi…
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After moving into her new home, Lisa Beres quickly started to feel not quite right. It took some time to pinpoint where her symptoms were coming from, but once she did, she was on a mission to eradicate the source of the problem - her newly remodeled home! Along with her husband Ron, they are The Healthy Home Dream Team®, and they want to help you …
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Dr. Amanda Tieu states, "Acupuncture has little to no risk and helps with pain, stress, and inflammation." She's seen many success stories, from helping couples with infertility to injured veterans who've tried everything for pain. In the case of Dr. Tieu's Army veteran patient, his Dr. suggested acupuncture as a last-ditch effort to try before get…
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Dr. Bill Schindler told me that in 2 decades of research, he’d learned two simple truths: Humans are sicker than ever before, and We must learn from the ancestral past to correct the mistakes of the modern food system. In today's podcast, Dr. S. tells us we should ask ourselves not what we should eat but how; specifically, to look at food in an anc…
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The impact of toxic individuals on both life and health cannot be ignored. In this episode, we welcome Dr. Gregory Jantz, a renowned author and the visionary behind The Center - A Place of HOPE. With his extensive expertise in whole-person care and depression treatment, Dr. Jantz engages in insightful conversations on handling toxic relationships. …
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What are EDCs and why should you care about them? Endocrine-Disrupting Chemicals (EDCs) are a group of compounds that, despite being unnoticeable, have the potential to disrupt the delicate balance of our endocrine system. These seemingly harmless substances are part of our daily lives, from the products we use to the food we consume. EDCs lurk in …
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If you're going to only listen to one of my podcast episodes this year, THIS IS THE ONE! Wendy is a Toxins Lawyer and clean-living coach, and we had a candid and, at times, frightening conversation about tap water and cancer risk. Before cancer, I would say that I was suspicious but still trusting; for example, if the water was coming out of my tap…
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Today, let’s explore the two most downloaded episodes of 2023 for the "Why Did I Get Cancer?" podcast! These episodes left a lasting impact on our community and I had a great time going back and relistening to all of the great insights these guests shared. The first standout episode featured sleep expert Devin Burke. Devin shed light on the profoun…
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I loved my conversation with Holistic Nurse Practitioner Alyssa Siegel. Alyssa is not afraid to go against big pharma to tell us how to use pharmaceutical alternatives, such as supplements and tinctures. She believes that the body can heal itself if we create a healthy environment so our bodies can thrive. She is in hot pursuit of trying to find ou…
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Born without legs, Jenn Bricker-Bauer defied the odds to become a world-renowned aerialist, competitive gymnast, and published author. As we discuss her amazing story, we'll explore her triumphs and the hurdles she faced with unparalleled strength. Join me in this captivating conversation and discover the boundless possibilities that exist when one…
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We often see cancer as a purely physical issue, but within holistic healing, today’s guest believes that the healing is deeply spiritual. I’m thrilled about today's podcast episode featuring the remarkable Dr. Katie Deming. As an oncologist, former healthcare leader, inventor, author, and podcast host, Dr. Deming has a wealth of knowledge to offer.…
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39: Putting ‘Junk’ in Your Heart Will Make You Sick A candid conversation with Dr. Henry Cloud Being vulnerable makes me uncomfortable, especially considering how I "used to be" before cancer. Before cancer, it was crucial to me to be liked. So, "to make" people like me, I didn't always share my opinions or let people get to know the "real me." Whe…
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38: Can a Lack of Boundaries Contribute to Cancer Risk? A candid conversation with Boundaries author, Dr. Henry Cloud. I was 33, single, and struggling with boundaries. I always picked the wrong guy, and then the relationship would blow up, and I'd be crushed and have a crisis of confidence. One day I was driving to a work appointment and switched …
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45: Can a Lack of Sleep Cause Cancer? Getting Better Rest with Sleep Expert Devin Burke I haven't been a good sleeper for the last twenty years or so. I overthink, and then I seem to get myself "worked up;" it takes me hours to fall asleep. Add in Covid and breast cancer, and I can tell you the last two years have been rough. This is why I was so e…
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56: What I’m Buying my Family & Friends for Christmas! HERE'S WHAT I'M BUYING MY FRIENDS AND FAMILY FOR CHRISTMAS, DEPENDING ON IF THEY ARE NAUGHTY OR NICE OF COURSE! Click the links below for early access to what I'm buying for my friends and family (and well, for myself, if I'm being honest 😊) this holiday season! I'm at the stage in my life wher…
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55: Things I Wish I Would Have Known 30 Years Ago, but I know them now! Episode 4: Taking better care of my teeth can lower my risk of cancer. And according to Dr. Kelly Blodgett, that doesn’t only mean brushing or flossing. He explained in our podcast that high-quality saliva leads to a healthier body. How do I improve the quality of my saliva? Fi…
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54. Is the air in your home making you sick? A surprising conversation with an air quality expert. I admit that after thirty years in this field, I assume that most of my "health decisions" are correct. Yet, whenever I record a podcast, I discover more things I'm doing wrong! GRRRRR…. At this point, I have two options: Get frustrated at everything …
  continue reading
 
07. Chris Beat Cancer, attitude is everything! Chris and I discussed the power of attitude in healing. In a world gone mad, attitude and outlook are the only things you have control over. You are in control of your reactions to other people, and situations-that's it! When we begin to realize that our outlook is the only factor we can control, then …
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53: Can Grass-Fed Meat be Healing for You and the Planet? A Conversation with ButcherBox Founder Mike Salguero I'm always interested to understand a person's WHY. WHY did you start that business, or WHY do you feel that way about a topic? It's no secret how I feel about ButcherBox, and last week; I got to sit down with the founder, Mike Salguero. H…
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40: Why Does God Allow Suffering? A candid conversation with Tara Leigh Cobble of the Bible Recap Confession time! This seems fitting since I just interviewed one of the most popular bible teachers on the planet. 😊 I bought my first bible when I was in my thirties. I tried hard to understand it, but I often got more confused. Finally, I connected w…
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52: Does Glyphosate contribute to cancer? This podcast made me both sad and MAD. I interviewed Glyphosate Girl, Kelly Ryerson about the damage glyphosate (the active ingredient in Roundup) does to our environment and our bodies. Kelly Ryerson has spent years in the trenches explaining to anyone who would listen why this chemical is so dangerous. It…
  continue reading
 
37: Daily Habits to Prevent and Fight Cancer! Today's podcast episode with Keith Bishop is a simple reminder that we can fight cancer or lower cancer risk through our daily habits. My takeaway today was that let's not make cancer prevention too complicated; there are simple habits we can incorporate daily that can knock down our risk. Move a bit mo…
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51: Can eating organ meats help prevent cancer or other diseases? Getting past the ICK FACTOR with celebrity chef, James Barry. Did you know that eating organs can be good for you? PLEASE KEEP READING! Trust me, I get it. When people mentioned eating organ meat, I had flashbacks to my childhood and my grandma making liver and onions. Believe me whe…
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18. Protect Your Peace to Prevent Disease (with Dr. Gregg Jantz) Mental health, stress, and anxiety: we've all experienced these feelings. I work to protect my peace. What does that mean? I'm careful about who is in my life, and I'm cautious about what I listen to because that goes directly to my mind. Listen to today's podcast with Dr. Gregg Jantz…
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50: If Your Mom Had Breast Cancer, Does that Mean You Will Too? A Candid Conversation with a Genetic Cancer Prevention Coach. This is a topic I don’t know much about, so I was looking forward to interviewing Cancer Prevention Coach and nurse, Krista. Krista’s focus is on genetic testing because she’s tested positive for a strong breast cancer gene,…
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30. Can Estrogen Cause Breast Cancer? I loved this interview with my naturopathic oncologist, Dr. Laura James. She is a wealth of information and was a great support to me during my breast cancer battle. We discussed estrogen's role in breast cancer and how too much can be problematic. According to Dr. James, excess estrogen (we pick up a lot of ad…
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49: Things I Wish I Would Have Known 30 Years Ago, Episode 3 - Fear Factor I hate to admit that I've spent a considerable chunk of my adulthood making decisions based on fear. Letting fear run your decisions is a recipe for disaster. It impacts all your relationships, career, and outlook on life. Fear complicates, and truth liberates. I wish I woul…
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48: Can acupuncture help prevent cancer? Dr. Amanda Tieu states, "Acupuncture has little to no risk and helps with pain, stress, and inflammation." She's seen many success stories, from helping couples with infertility to injured veterans who've tried everything for pain. In the case of Dr. Tieu's Army veteran patient, his Dr. suggested acupuncture…
  continue reading
 
33. MOLD: Can That Musty Smell Make You Sick? I learned much from today's podcast with mold expert Bridgit Danner. I've never given much thought about mold and the impact it could have on chronic disease or even cancer! When Bridgit explained that chemical warfare is often made from a mold, she got my attention! If mold is strong enough to be used …
  continue reading
 
36: Can Positive Emotions Kill Cancer Cells? Join me for part two of my interview with the New York Times best-selling author of Radical Remission and Radical Hope, Dr. Kelly Turner. Did you know that positive emotions can impact your pituitary and pineal glands and flood your bloodstream with oxytocin, relaxin, serotonin, and endorphins? Translati…
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35: Can Listening to Your Intuition Cause a Radical Remission? A candid conversation with Dr. Kelly Turner, author of "Radical Remission and Radical Hope." Today I welcome Kelly A Turner, Ph.D. and New York Times best-selling author of Radical Remission and Radical Hope. Kelly and I talk about the difference between radical remission and spontaneou…
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47: Things I Wish I Would Have Known 30 Years Ago, Segment 2 I wish I had understood the healing power of joy, hope, and happiness. And the power of having an inner circle that believes similarly. But I know now! And I work daily to have more joy, happiness, and hope. Is that easy? Nope. I had to cultivate these emotions by setting up my day correc…
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46: What Does Indiana Jones Know About preventing cancer? A Conversation with Archaeologist Dr. Bill Schindler Dr. Bill Schindler told me that in 2 decades of research, he’d learned two simple truths: Humans are sicker than ever before, and We must learn from the ancestral past to correct the mistakes of the modern food system. In today's podcast, …
  continue reading
 
32. Can Root Canals Contribute to Cancer Risk? You better fasten your seatbelt for this podcast episode. Dr. Kelly J. Blodgett joins me today to discuss how oral health affects the rest of your body and the hazards of silver mercury fillings, root canals, and fluoride. I’ve never been one of those people that hated going to see the dentist. On the …
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45: Can a Lack of Sleep Cause Cancer? Getting Better Rest with Sleep Expert Devin Burke I haven't been a good sleeper for the last twenty years or so. I overthink, and then I seem to get myself "worked up;" it takes me hours to fall asleep. Add in Covid and breast cancer, and I can tell you the last two years have been rough. This is why I was so e…
  continue reading
 
21. Clean Beauty – A Conversation with Gabriel of Gabriel Cosmetics, Inc. I was shocked when Gabriel told me that we each have 5-7 pounds of skin and that our skin is our biggest organ. The skin works as a filter, so what goes on our skin goes into our bodies. Yikes! It made me think about what types of products I use on my skin, hair, and nails. I…
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44: Things I Wish I’d Known Thirty Years Ago, But I Know Now! The old pre-cancer me was too busy to take the time to see how someone was doing. I found my identity in being busy. Busy is not my true identity. Being busy was a distraction that kept me from connecting to people and activities that I loved. It's never a "waste of time" to connect with…
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