This month's podcast episode is How to Discover and Develop Your Strengths. My life took a dramatic turn for the better when I discovered my area of giftedness at the age of 43. I want you to experience the benefits of identifying your strengths too.By Del Gilbert

Noel catches up with Dean Butler, who just released his memoir, ‘Prairie Man: My Little House Life & Beyond.’ Dean played Amanzo Wilder on Little House on the Prairie. Dean talks about the controversial first kiss with future TV wife, Melissa Gilbert, who was eight years younger than the 23-year-old actor. Dean discusses the legacy of Little House,…

Noel catches up with Andres del Castillo, who was the lead singer of the Canadian band, Eight Seconds. The synthpop/progressive rock group is best known for their 1986 hit, "Kiss You (When It's Dangerous)." It reached #14 overall in the Canadian charts, #1 in Quebec, and #72 in the United States. The band toured with Wang Chung in support of their …

"This is the true joy of life; to be used by a purpose recognized by yourself as a mighty one; to be thoroughly worn out before being thrown on the scrap heap; to be a force of nature instead of a feverish, selfish little clod of ailments and grievances complaining that life will not devote itself to making you happy.” - George Bernard Shaw Too man…

Noel catches up with Sam McMurray. The actor has had a long and distinguished career. The New York native was a regular on The Tracey Ullman Show, played a recurring role as Chandler's boss on Friends, and is noted for being the first-ever guest star on The Simpsons. He also had a memorable guest-starring spot on The Sopranos playing Uncle Junior's…

Noel catches up with Tracy Bonham. The Grammy nominated singer is out with her new single, Damn the Sky (for being too wide). A new album is in the works as well. Tracy discusses the inspiration for the song. She came on to the scene with her number one hit “Mother, Mother.” It was the last time a female solo artist top the modern Rock tracks chart…

Noel catches up with Lindsay Crouse. The Oscar, Grammy and Emmy nominated actress received her Oscar nomination for her role in "Places in the Heart." Lindsay talks about her Oscar night experience. She played Lily Braden in "Slap Shot." Lindsay reveals which Charlestown Chief came to her hotel room naked and the type of practical jokes Paul Newman…

To celebrate our 7th anniversary, This week’s guest is someone who was in my top five of dream guests when I started this podcast. Corey Glover is the lead singer of the Grammy-winning band Living Colour. The band’s music has been a big part of my life since their landmark debut album, Vivid, came out in 1988. The double platinum album featured the…

Noel catches up with Steve Fossen, founding member and original bassist for Heart. Steve was with Heart for their first six albums, leaving in 1982. The mid-to-late '70s version of the band were inducted into the Rock and Roll Hall of Fame in 2013. Steve, alongside former Heart drummer, Michael DeRosier, formed Heart By Heart, where they preform He…

"The ability to work well with others is as purchasable a commodity as coffee and sugar. And I pay more for that ability than any other under the sun." - J. D. Rockefeller J.D. Rockefeller said that quote when he was the wealthiest person in the world. You can teach people processes, procedures, and technical skills. But teaching someone to work we…

Noel catches up with Mitchell Whitfield. The actor is probably best known for portraying Stan Rothenstein in 'My Cousin Vinny" and Rachel's ex-finance, Barry, on "Friends." Mitchell talks about the scene that broke him while shooting Vinny. Mitchell also talks about the starring role on Friends that he almost got. He now is a very successful voice …

"Your life today is the result of all of the choices you've made in the past. When you make new choices, you create a new future." - Brian Tracy You possess the power of choice. Your destiny is made up of daily decisions. You are free to choose your path and take control of your future. The decisions you make every day impact the quality of your li…

Noel catches up with Gilbert Gabriel. The keyboardist/co-writer was a member of the British trio, The Dream Academy. The band released three studio albums. Their debut, featured the band's biggest hit, "Life in a Northern Town," which went to number seven on the Billboard Hot 100 in 1985. The band also had songs featured in two John Hughes movies, …

Noel catches up Alan Blumenfeld. If there was a television guest star hall of fame, Alan would be first ballot. The actor has had an amazing 40-year career, having guest starred on Diff'rent Strokes, Family Ties (seven times), Growing Pains, Cheers and Roseanne to name a few. Perhaps his most memorable guest star appearance was portraying Mr. Ha Ha…

Noel catches up with David Lascher. The actor/director started out on Nickelodeon's Hey Dude. He had a recurring role on Beverly Hills 90210 and starring roles on Blossom and Sabrina The Teenage Witch. David wrote and directed the feature film, Sister. He now hosts, alongside his Hey Dud co-star, Christine Taylor, the podcast, "Hey Dude...The 90's …

Noel catches up with Maureen Flannigan, who is best known for portraying Evie on the TV show, "Out of This World." The sitcom ran for four seasons. Maureen reveals a secret about Mr. T's jewelry. She guest starred on Star Trek: Deep Space Nine, ER, Law & Order: Special Victims Unit and Northern Exposure. She had a recurring role in 7th Heaven. Maur…

"Change is inevitable, except from the vending machine." - Steven Wright A key skill in the marketplace today is adaptability. For organizations to thrive, they need to adapt to constantly changing conditions. If you resist an inevitable change, you'll become frustrated, stall your career, and hinder organizational progress. You can't drive or thri…

Noel catches up with Tim McGovern, who was the lead singer of Burning Sensations. They're best known for their song, "Belly of the Whale." The video was one of the most popular on MTV back in 1983. Unfortunately, their record label only pressed 15,000 copies of their album, which quickly sold out. On top of that, they received very little radio pla…

Noel catches up with Katie Costello. The singer-songwriter moved from Los Angeles to New York to start her career when she was 17. She was an independent artist then, she still is now. Katie just released her latest LP, Stereotype, to rave reviews. Her music has been featured in TV shows such as One Tree Hill, Private Practice, 90210, Teen Wolf and…

Noel catches up with Anne-Marie Johnson. The actress is perhaps best known for her roles as Nadine in What's Happening Now! and Althea Tibbs in In the Heat of the Night. She was a cast member in the final season of In Living Color. She had the scene-stealing performance as Cherry in I'm Gonna Git You Sucka and starred alongside Robert Townsend in H…

By Del Gilbert

Noel catches up with Lance Hoppen. The lone original member left in Orleans. The soft rock/yacht rock band had hits in the late '70s with "Still the One," "Dance with Me," and "Love Takes Time." Lance discusses the roster changes the band has gone through over the years, how they dealt with the pandemic and Still the One's place in pop culture.…

Noel catches up with Jeff Whalen, the frontman for the band, Tsar. The LA-based band released two full-length studio albums. Two of their songs, "Ordinary Gurl" and 'The Girl Who Wouldn't Die," were featured in the sequel to American Psycho. Jeff talks about touring with Duran Duran and why Tsar failed to break out. Jeff also has a project called, …

In sports, you can either play not to lose, or play to win. In life, you can either let things happen or make things happen. Play offense, play to win. Don’t think survive, think thrive. Think big. Live life full out. In this podcast episode, I share ways to be proactive and play to win in life.By Del Gilbert

Noel catches up with Matthew Caws. The frontman of the alternative rock band, Nada Surf. Matthew discusses how he met Ric Ocasek of The Cars and got him to produce their debut album, High/Low. The album featured the hit "Popular." After ongoing drama with their record label during the making of their second album, The Proximity Effect, the band was…

Noel catches up with Peter Holmström, who is best known as the lead guitarist for The Dandy Warhols, He formed the Portland-based band in 1994 with singer/songwriter and guitarist Courtney Taylor-Taylor. Peter discusses their latest single, "Summer of Hate," and how AI factored into the making of the video. The band rose to fame thanks to the place…

In sports, you can either play not to lose, or play to win. In life, you can either let things happen or make things happen. Play offense, play to win. Don’t think survive, think thrive. Think big. Live life full out. In this podcast episode, I share ways to be proactive and play to win in life.By Del Gilbert

Noel catches up with Thaao Penghlis. The Australian actor is best known for portraying Tony and Andre DiMera on the daytime soap, Days of our Lives. Thaao got his start on daytime television playing Victor Cassadine on General Hospital. Thaao has now shared his lifelong passion for archaeology and all things Greece into the new podcast, The Lost Tr…

Noel catches up with Andy McCluskey of OMD. The electronic band just released their latest studio album, Bauhaus Staircase, to rave reviews. It debuted at number two on the UK charts. The pioneers of electronic music are showing no signs of slowing down. Andy talks about his relationship with their signature song in the States, "If You Leave," and …

Noel catches up with the Princess Goes, featuring Michael C. Hall (Dexter, Six Feet Under), Matt Katz-Bohen (Blondie) and Peter Yanowitz (The Wallflowers, Morningwood), who just released their second album, Come Of Age. The synth pop trio discusses how they formed and why they shortened the band's name from Princess Goes To The Butterfly Museum. Mi…

I've been thinking about how life works and am fascinated by the 'laws of life'. For example, take the life principle Consistency Beats Intensity. Which leads to better results? Exercising moderately 30 minutes a day or intensely for several hours on a Saturday. Practicing piano 20 minutes a day or an hour every Sunday. Reviewing your study notes a…

Noel catches up with drummer Fergal Lawler. The Cranberries were one of the biggest bands of the 90's with the songs, "Zombie," "Dreams'" and "Linger." The surviving members are set to celebrate the 25h anniversary of their third album, "To The Faithful Departed," with a deluxe edition on vinyl and CD. The album, featuring the songs, "Salvation" an…

Just like the battery on a smartphone, all day long you are expending energy. At the end of the day, your energy is near depletion. And just like the battery on a smartphone, you need to take time to recharge, refuel, and replenish. High performers know the importance of energy management. You want to be in a position to encourage, inspire, and ene…

Here's a powerful combination: be very good at what you do and be easy to work with. There is a saying in Human Resources circles; People are hired for their technical competence and fired for their interpersonal incompetence. We want to do business with others we know and like. In this episode, I share 5 Ways To Increase Your Likeability. When you…

Noel catches up with Ted Ansani, the bassist of the power pop group, Material Issue. The Chicago band formed in the mid 80's and had many songs featuring women's names in the title. like "Diane," "Valerie Love Me," and "Kim The Waitress," In 1996. the band's lead singer, Jim Ellison, committed suicide. In 2011, to commemorate the 20th anniversary o…

The ride from being laid off to building a successful business has been filled with ups and downs, highs and lows. And I wouldn't trade it for anything. What doesn't kill you makes you stronger. I've grown as a person and have learned many life principles along the way. In this episode, I share with you 7 life lessons I have learned while building …

Noel catches up with Maia Sharp. The singer-songwriter has written songs for and collaborated with several musicians including Cher, Trisha Yearwood, Terri Clark, Bonnie Raitt, Lisa Loeb, Edwin McCain, and Art Garfunkel. Maia's latest album, Reckless Thoughts, is set to be released on August 18th. Maia's dad, the Grammy-winning songwriter Randy Sha…

Noel catches up with Royston Langdon. The lead singer of Spacehog is set to release, President Alien. It is a reimagined version of the band's debut album, Resident Alien. The album featured the hit song, "In The Meantime." The song is in the spotlight again thanks to Guardians of the Galaxy Volume 3. Royston discusses the band's followups to Resid…

Noel catches up with Brad Roberts of the Crash Test Dummies. The band is out with their new single, Sacred Alphabet, their first in over a decade. CTD is best known for their 1993 hit "Mmm Mmm Mmm Mmm." The song went to number four on the Billboard Hot 100 and number one in eight countries. Brad talks about why it failed in his native Canada. The b…

Noel catches up with Erich Anderson. The actor is best known in horror circles for portraying Rob in Friday The 13th: The Final Chapter. Erich talks about his infamous line and Crispin Glover. The actor had a memorable guest starring role on Star Trek: The Next Generation. He shares the role he was in the running to get. If you watched dramas in th…

If you develop mastery in your field of expertise and combine that knowledge with great relational skills, you'll be the whole package. In this episode, I share with you three ways to develop mastery in your profession and three ways to increase your relational intelligence. I am confident you will find this episode practical and inspiring.…

We're celebrating our 300th episode as Noel catches up with Kevork Malikyan. The actor is best known for portraying Kazim, leader of the Brotherhood of the Cruciform Sword, in Indiana Jones and the Last Crusade. Kevork discusses his meeting with Steven Spielberg and George Lucas. Find out which character he missed out on in Raiders of the Lost Ark.…

Noel catches up with Tim Palmer. He has produced and mixed albums for a huge selection of classic and alternative artists, from Robert Plant, David Bowie and Tears For Fears to Ozzy Osbourne, The Goo Goo Dolls and U2. Tim mixed Ten for Pearl Jam, which is now in the top 50 best-selling albums of all time and the album was inducted into the Grammy H…

Noel catches up with Peter Keleghan. The actor is best known in the States for portraying the original Lloyd Braun on the "Non-Fat Yogurt" episode of Seinfeld. Peter talks about why he didn't return to the role and his experiences on set. He also had guest-starring roles on Cheers and Murphy Brown. Peter returned to his native Canada and is one of …

We're celebrating our sixth anniversary!! Noel catches up with Jenette Goldstein. The explosive actress played Private Vasquez in Aliens. Jenette also had memorable roles in other James Cameron movies including Terminator 2 and Titanic. Jenette talks about fooling around on the set of Star Trek: Generations and how she got in shape for the role of …

There are two parts to high-performance in the marketplace: job expertise and positive behaviors. In this episode I detail 7 Positive Behaviors, when added to your expertise, will make you uniquely valuable. Job competence and positive behaviors is the dynamic duo!By Del Gilbert

Noel catches up with Debora Iyall, who was the lead singer of Romeo Void. The band released three studio albums, featuring the songs "Never Say Never" and "A Girl in Trouble (Is a Temporary Thing)." The band is out with a new live album, Live From Mabuhay Gardens: November 14, 1980. Following the breakup of the band and the release of her solo albu…

Noel catches up with Pat Mastelotto. The drummer has been a member of Mr. Mister, King Crimson, Stick Men, and O.R.k., as well as working as a session drummer with XTC, The Pointer Sisters and The Rembrandts, among others. Pat was with Mr Mister in its entirety. He discusses how he got involved with the band, the religious overtones of some their h…

Noel catches up with Ken Michelman. The former college basketball player turned actor played Abner Goldstein on The White Shadow. The show ran for three seasons and inspired many to this day. Michelman talks the ups and downs of playing Goldstein and the topic that still affects to this day. Find out the future comedian/actor who was Ken's teammate…

In this podcast episode, I share with you some practical ways to set yourself apart from the crowd. Becoming E.L.I.T.E. means living at a higher level. It's creating higher standards and expectations of yourself. Give this podcast a listen and start sculpting yourself into a stronger, more capable person. Excellence is more fun than mediocrity. Nor…