Show My Scars is a podcast hosted by Derek Dueker and features interviews with mental health professionals, people who have suffered traumatic experiences but continue to live fulfilling lives, and individuals with wonderful perspectives on how to live more mentally stable.
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Do you avoid having difficult conversations that, deep down, you know you need to have due to fear of the emotions they may evoke? Avoiding difficult conversations can lead to misunderstandings and resentment. Here are some tips from two communications professors from Missouri State University on how to prepare for and have productive difficult con…
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Shannon Russell shares all sides of his addiction recovery
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56:04
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Shannon Russell is a recovered alcoholic who shares his continuing struggles with addiction, faith, and moving forward in life after nearly destroying it all.By Derek Dueker
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Derek talks with Matthew Blystone, owner of Theta Wellness Center in Springfield, Missouri. Matthew talks about true self care, human optimization, and his own battles with mental health.By Derek Dueker
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How I got started on my mental health journey with Jackie Perry Kornegay
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Welcome to the Show My Scars Podcast! This episode explains the purpose of my podcast and features an interview with former social worker Jackie Perry Kornegay. Jackie is a friend of mine (well, I call her my aunt) and a conversation with her following my divorce was my first foray into mental health. I explain how that came to be and ask her about…
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