MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Alex Di Stefano - FireCast Radio Show
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Stefano Rapone
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Learn Italian with Teacher Stefano, your favorite podcast to learn Italian. Check out my YouTube Channel (here: http://bit.ly/3cOmi4J) and my website for more Italian resources and courses (www.teacherstefano.com). Un abbraccio dall'Italia!
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Monthly Trance podcast presented by UK based Trance DJ/Producer Carlos de Matos. Carlos' unique sets take you on a journey from new to old, with his technically well structured sets. Each month welcomes a guest mix from an up and coming artist; which has previously included Alex Di Stefano. ESCAPISM is where your weekend begins.
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A deep-dive into Filthy Rich & Catflap, the under-rated 1987 sitcom starring Nigel Planer, Rik Mayall and Ade Edmondson, written by Ben Elton.
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Who is Giovanni Di Stefano? It's a question his son Michael has been thinking about for most of his life. In this series, Michael wants to get to the truth - wherever that takes him. From one of the big names in Hollywood, to a life as a recording artist, a football club owner, a General in the Serbian army, and a lawyer to the biggest criminals in the world...there's a lot to unpack. Armed with Giovanni's hard-drive, containing the secrets to his extraordinary life, Michael embarks on a mis ...
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Welcome to The Hand of Pod! This is the football nostalgia podcast brought to you by Stirling Sports. We give you a dose of football memories warmer than a bear hug from big Neville Shouthall. From Alfredo Di Stefano to Anthony Le Tallac, from Zico to Zola. Strap in and enjoy the nostalgic walk down football lane. Each week we dive back in time to talk about World Cups, retro kits, legendary players and any interesting stories from football history that we come across. For more nostalgic foo ...
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Tod Worner discusses the culture, faith, literature, philosophy, history, and more in stimulating conversations with renown intellectuals of our time on the Evangelization & Culture Podcast. Tod also shares a reflection of his own and a book recommendation in each episode. Tod curates more content like this in the quarterly print journal of the Word on Fire Institute, Evangelization & Culture. Learn more and become a member at WordonFire.Institute.
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Glasgow based, multi-genre DJ and music enthusiast. Having supported some of the top names in electronic dance music, most recently at Colours massive event at The Galvanisers (SWG3) in Glasgow, I'm looking to add some more big names, venues and promoters to the lists below. Check out my socials or drop me a message (links below). Main Stage Support: --- Trance --- Giuseppe Ottaviani Eddie Halliwell Cosmic Gate Factor B Will Atkinson Scot Project Stoneface & Terminal Cold Blue Marco V Judge ...
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Divine Comedy (version 2 Dramatic Reading), The by Dante Alighieri (1265 - 1321)
Valerio Di Stefano
The Divine Comedy (in Italian, Divina Commedia, or just La commedia or Comedia) is an epic poem written by Dante Alighieri in the first decades of the 14th Century, during his exile from his native Florence. Considered the most important work of Italian literature, the poem has also has enormous historical influence on western literature and culture more generally. Dante represents the three realms of the afterlife in his three canticles (Inferno--Hell; Purgatorio--Purgatory; Paradiso--Parad ...
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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UOM, un nuovo modo di dire podcast, Condotto dagli stand up comedian Edoardo Ferrario e Stefano Rapone
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Do you have the skills you need to love and lead your family from the front? My name is Brendan Wall. I am a father of four and married to my best friend. I started this podcast not because I have all the answers, but because I am in search of them. We have one opportunity to be the best men, husbands, and fathers that we can be, and I plan to seize it. At DAD THE MAN we interview guys we all know and admire professionally, but more importantly, are setting the tone for what a great man, hus ...
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Incontri Domenica in Chiesa
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Il canale Twitch più Ostinato
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Robosapia radioshow & podcast is the brand new show from international DJ/Producer Stephen Kirkwood. From that groove that hits you when you walk into the club at the start of the night, to the hard hitting ground shaking balls to the wall sounds at the end, Robosapia has it all with special A list guest DJ's and carefully crafted sections, you won't hesitate when the chance to become a Robosapian arises....
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Cornerstone of America brings you the stories of the individuals that form the bedrock of this country, Entrepreneurs, small business owners, current and former military, stories of seeking out hardship and overcoming adversity and more!
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Each episode we focus on one topic that can help you become a better leader and learner. We do our best to keep it short, useful, and engaging. Whenever possible we bring in the experts to share their research and work.
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Tutti i video e le puntate di "Stasera c'è Cattelan su Rai2" su www.raiplay.it
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DiWineTaste Podcast, discovering the enchanting world of wine, sensorial tasting, grapes, history and territories making the beverage of Bacchus unique. Hosted by Antonello Biancalana.
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How To Gain Lean Muscle, Lose Weight & Lift Weights w/ Sal Di Stefano of Mind Pump
1:12:53
1:12:53
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Ep. #126 This week on POW, we’re thrilled to bring back fan favorite Sal Di Stefano, host of the Mind Pump Podcast, for an enlightening discussion weightlifting and holistic health. Join us as Sal shares his evolution from a focus on aesthetics to embracing a holistic approach, highlighting the dangers of insecurity and the power of listening to yo…
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415 - When Supporting Becomes Sacrificing – Finding Balance in Helping a Loved One
49:04
49:04
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services 5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this important episode of Real Recovery Talk, we address a common challenge faced by pa…
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Adam Schafer on the Keys to Building a Successful Business
1:39:49
1:39:49
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What’s the secret to building a successful business that lasts? How do you overcome the common challenges that entrepreneurs face? And what steps can you take to ensure your business continues to grow and thrive? In this episode, I sit down with Adam Schafer, a prominent figure in the fitness industry with more than 15 years of experience. Starting…
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2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching)
1:51:42
1:51:42
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1:51:42
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The smartest way to diet to get lean effectively and efficiently as possible. (2:34) Tech is NOT going to solve the obesity epidemic. (14:26) There is truly an app for everything! (21:43) Ukraine robot dogs. (26:32) The ULTIMATE home security. (28…
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Why Mary Matters w/ Alexandra DeSanctis
1:17:51
1:17:51
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Contrary to the opinion of many outside of the Catholic Church, Mary is not worshiped—she is loved and venerated. As the earthly Mother of God, Mary prays with us and for us, forever telling us what she told friends at the Wedding at Cana, “Do whatever Jesus tells you.” Join me and journalist Alexandra DeSanctis as we explore the strength and beaut…
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How Organic Olivia HEALED her Chronic Illness: Ancient Medicine, Blood Sugar Balancing, and Self-Discovery
1:36:51
1:36:51
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Ep. #129 Join me for another episode of the Pursuit of Wellness, I am joined today by herbalist and CEO Organic Olivia. She shares her journey from a pharmaceutical-dependent upbringing to discovering the healing power of traditional herbalism. Olivia opens up about her family's health struggles and the generational cycles that led her to seek holi…
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2415: The Dangers of Inflammation & What to Do About It With Dr. Stephen Cabral
59:11
59:11
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What is inflammation, what is its role in the body, and what happens when it’s off? (2:37) The rain barrel effect. (6:19) A DRASTIC change in Americans’ diet causes inflammation. (8:42) Why what you put into your body is so crucial. (11:06) Defining oxidative stress and how too much hurts us. (17:07) Inflammation’s effect on your mental state. (20:…
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Michael Redfern interview with Mark Searby
1:14:02
1:14:02
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Michael Redfern (1943-2022) worked with our beloved Catflap favourites on many shows including Dangerous Brothers, The Young Ones, Bottom, and 4 of 6 episodes of Filthy Rich & Catflap. In this pod ep, author Mark Searby shares the audio of his chat with Mr Redfern, recorded while researching his book 'Rik Mayall: Comedy Genius'. Mark also chats wit…
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414 - Elizabeth’s Journey to Long Lasting Sobriety: Where she went wrong and what she did about it
44:13
44:13
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we share the story of Elizabeth, who has committed herself fully to getting and maintaining her sobriety. After a short stay in treatment, Elizabeth returned …
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2414: Cardio Vs. Weight Training for Fat Loss, How to Build Muscle as a Runner, Enclomiphene Vs TRT & More (Listener Live Coaching)
1:51:14
1:51:14
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s the truth about the carnivore diet when it comes to building muscle and burning body fat. (2:14) The motivation behind the podcast. (12:34) Changing the narrative around sodium. (18:57) Another study proves what the guys have been touting f…
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413 - Navigating the Path to Sobriety – Three Approaches for Helping Your Loved One
30:58
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the challenging and emotional process of getting your loved one into treatment. We discuss three distinct options that families often face when dea…
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2413: The Best Way to Build Muscle With Calisthenics, Recovery Tools that Work, Exciting Developments in Fitness & More
1:14:04
1:14:04
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Here’s what happens to your body when you quit sugar for 14 days. (2:09) Using GLP-1s for behavior modification. (9:37) Another HUGE win for the free market. (18:56) Mind Pum…
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The Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing
53:21
53:21
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Ep. # 128 In today’s episode, we’re thrilled to welcome back Dr. Mindy Pelz, a fan favorite and one of my personal top picks for all women to hear. As a renowned women’s health expert, Dr. Pelz will guide us through essential topics like the impact of birth control, cortisol management, fasting, and cycle syncing. With her extensive experience in n…
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2412: The 5 Worst Fitness Mistakes Damaging Your Overall Health & Longevity
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42:04
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Training for longevity vs. performance. (1:31) Chase health and aesthetics will follow. (5:30) 5 Worst Fitness Mistakes Damaging Your Overall Health & Longevity #1 - Not being consistent with movement. (9:20) #2 - Not lifting weights. (14:50) #3 - Doing too much. (21:54) #4 - Valuing calorie burn of activity. (27:40) #5 - Not viewing exercise as a …
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412 - Ayahuasca, Suboxone, Relationships: None of these kept Jackie Sober
1:05:25
1:05:25
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we hear from Jackie, who has tried countless ways to achieve sobriety but only found true freedom from her addiction after going through treatment. Jackie ope…
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How My Coaching Helped Martin Lose 9 pounds and 6% Body Fat
1:35:10
1:35:10
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In this episode, I talk with Martin, who achieved remarkable results with Legion’s body transformation coaching service. Martin had always been interested in fitness but struggled with gaining weight and building muscle. Running his own business made it challenging to find time for consistent workouts. Years ago, he discovered my book Bigger Leaner…
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2411: How to Know You are Overtrained & Underfed, Why You May Not Feel Low Testosterone, How to Properly Cut & More (Listener Live Coaching)
1:49:36
1:49:36
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you want your skin to look younger and tighter, do these three things. (2:58) The #1 cause of death for pregnant women. (12:23) The craziest abduction story ever. (17:40) Angels or demons? (20:28) Sal’s opens up on his ongoing spiritual journey…
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Capisci l'Italiano #39 - Il ritorno a scuola
11:02
11:02
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Scarica GRATIS la trascrizione: https://bit.ly/3AlqLdc Scopri miei corsi: https://bit.ly/3Z68xopBy Stefano Chiaromonte
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Best In Class: Motivation, Mindset, Productivity & Manifestation
1:06:16
1:06:16
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Ep. #127 Welcome to another episode of Monday Mashups on POW! This week, we’re featuring powerful discussions with Tom McCarthy, Melissa Wood Tepperberg, and Roxie Nafousi on transforming your life through personal growth and mindset shifts. We’ll explore using trauma as a catalyst for change, overcoming self-esteem challenges, and embracing new to…
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2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1)
36:23
36:23
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GLP-1s, here to stay? (1:59) A culture-shifting moment in history. (7:20) Why we made MAPS GLP-1. (10:11) GLP-1s effect on the body and setting the narrative on the proper use. (15:48) Why being under muscled is an overshadowed chronic health issue. (22:22) Developing strategies to mitigate potential health issues on a GLP-1. (25:03) Introducing MA…
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411 - The Vital Role of Physical Health in Sobriety
48:26
48:26
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the critical connection between physical health and the journey to sobriety. Taking care of our bodies is not just a part of recovery; it’s a corne…
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2409: How to Increase Your Bench Press, Tracking Calories Vs. Macros, the Truth About Fitness Challenges & More (Listener Live Coaching)
1:28:11
1:28:11
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Six warning signs you are not healthy and what you can do about it. (1:45) The real Nacho Libre. (21:49) Admiring old-time strength athletes. (26:16) The guy's ‘douchiest’ looks. (30:49) Growth spurts. (36:12) Hardcore gyms are the best! (40:09) M…
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410 - Finding Sobriety Behind Bars: Dustin serving an 18 year prison sentence
48:27
48:27
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this gripping episode of Real Recovery Talk, we delve into the story of Dustin, who is currently serving an 18-year prison sentence for a crime he committed at just 20 years old while under the …
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2408: Why Lack of Recovery May Be Destroying Your Gains, the Importance of Time Under Tension for Building Strength & Size, the Importance of Range of Motion Vs. Weight Lifted & More
1:24:07
1:24:07
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Should you eat breakfast? Or what should you do before you eat breakfast? (1:45) When a rebrand makes something cool again. (26:14) Why are we policing the internet all of a …
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2407: The 3 Golden Exercise Rules to Reduce Belly and Visceral Fat
30:16
30:16
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The 3 Golden Exercise Rules to Reduce Belly Fat and Visceral Fat The differences between belly vs. visceral fat. (1:12) Build muscle to increase insulin sensitivity. (5:32) The 3 Golden Exercise Rules to Reduce Belly Fat and Visceral Fat. (8:46) #1 - Train like a strength athlete. (10:50) #2 - Focus on big lifts. (16:45) #3 - Stop doing cardio with…
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