Creatives Crushing Anxiety is the podcast for creative and online business owners looking to minimize their anxiety and maximize their productivity through systems, organization and time management. Your anxiety shouldn't keep you from crushing your goals as a solopreneur. Build systems, find your focus and achieve your goals.
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Kick Ass in Life is a weekly podcast to help you get hired fast, be smart with money and be happier and healthier. Hosted by Laura Eshelman, this podcast helps you stand apart in a sea of sameness and get noticed. Through episodes with focused, quick tips as well as interviews with professionals, this podcast highlights stories of success, failure and everything in between. So go out there and Kick Ass in LIFE. Connect now and submit your questions at www.kickassin.life or Instagram @kickass ...
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I love my 30s. I feel like for the first time since college I’ve hit a new burst of energy for life that I’d lost for a while and I’m learning again. I feel like so much of the first 3 decades of my life were based on learning skills and tasks. Things you have to learn but for the first time in my life I’m learning simply from a place of desire, no…
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Representations of Mental Health in Pop Culture
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19:30
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This episode is an open love letter to the song Numb Little Bug by Em Beihold. This song is one of the first songs that summed up an intense time in my mental health journey. This episode is also an invitation to share which examples in pop-culture made you feel seen and less alone.By Dia Darling
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Mental Health Lessons From a Year of Self Work
23:48
23:48
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After a long unschedule hiatus. Creatives Crushing Anxiety is back! Our host Dia Darling, dives into where she's been, where she's going and her 2023 word of the year. In this episode you'll also learn about the powerful shifts and changes Dia made in 2022 to live her best life.By Dia Darling
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In this episode of Creatives Crushing Anxiety, I wrap up the 3-part series The Balanced Business Experience in Action where I take you through my seven-step methodology and how I used it to buy my first house. In this episode, we dive into the final steps which are support systems and taking action. Learn more about the Balanced Business Experience…
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Part 2: Challenges, Goals and Action Plans
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19:12
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In part 2 of The Balanced Business Experience in Action, I share how I used steps 3-5 of my methodology to buy my first house this year. In this episode: How to identify the challenges to accomplishing your goal. Setting micro-goals to get you to macro wins Creating a plan of action and new habits to keep your goals on track.…
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PART 1: Values & Priorities + Current Reality Work
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16:37
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In part 1 of this series, I share the first step in The Balanced Business Methodology Values and Priorities and how I used it to buy a house this year.By Dia Darling
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In the season 4 premiere of Creatives Crushing Anxiety, I share the reasons you need to have a plan for your business. Inspired by an old post, Yes, You Need A Business Plan I shift gears and talk about why you need a plan for your business even if it’s not a traditional business plan. In this episode: How a plan for your business can help you make…
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This week on Creatives Crushing Anxiety, I wanted to catch you up on all the things. This is a general update on me and all the things.By Dia Darling
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Start Loving Your Business Again With Anna Beyer
52:58
52:58
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In episode 109 of Creatives Crushing Anxiety, I interview Anna Beyer. We dive deep into the things making you hate your business and how to nip them in the bud so you can start loving your business again.By Dia Darling
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Why You Need to Talk to People Outside of Your Industry
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17:07
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Who do you talk to about your blog and online biz? I know if you're like me you probably have a group of blog online besties that you talk to about everything. I mean everything about how you're feeling unmotivated because you had a fight with your mom. About the jerk who dumped you the day before Valentine's Day. Friends that you email when you're…
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The Power of Boundaries with Melody Dowlearn
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31:24
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Do you have trouble setting boundaries in your life? Then buckle up because on this episode of Creatives Crushing Anxiety I have coach Melody Dowlearn to talk about the importance of boundaries in our life and their value. In this episode: How the lack of boundaries keeps us from reaching our full potential. A new perspective on why boundaries are …
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Unless you’ve been living under a rock you probably heard about the winter storm Texas has last week. We had ongoing power outages and below-freezing temperatures. That week taught me a lot. It reminded me of all my blessings and also how to ask for help. In this episode of Creatives Crushing Anxiety, I share the business lessons I learned during t…
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Using Human Design in Your Business with Ann Bellow
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56:49
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This week I talk to my dear friend and fellow Tabwoo Institute Graduate, Ann Bellow. Ann Bellow is a Human Design Pro and has created a system to support her clients to be totally aligned business owners. Episode Show NotesBy Dia Darling
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Episode 104: 20 for 2020 Recap and 2021 Word Of The Year
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In this episode, I review my 20 for 2020 and how the pandemic and national affairs shifted these. I also share my 2021 word of the year and what it means to me.By Dia Darling
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I want to share 10 things that you can do and incorporate into your days to make 2021 amazing and then also just to get you on the right foot and to keep you focused on what you're going to be doing now the first thing is to.By Dia Darling
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In this episode: Examples of where confidence can be the difference between a yes and a no. How your lack of confidence is cockblocking your business. How removing attachment got my a new client. Why affirmations aren’t enough. How to start building more confidence: Keep track of love notes Replay your highlight reel Remember your struggles - tread…
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I want to talk about how I deal with triggers, because we're all triggered by things especially this year it's an election year, there's been so much going on between COVID, the BLM movement like this year is crazy. 2020 has been freakin a lot. I know that there are so many triggers that can come up for all of us and I want to talk about how I actu…
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In this minisode, I check-in on my word of the year, Visibility. I thought it meant one thing but now that I am living it, it has taken on a whole new meaning. Listen to learn more.By Dia Darling
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It’s the 100th episode, of Creatives Crushing Anxiety!!!! I cannot believe I have been doing this for 100 episodes. It has been such a fun journey. In this episode, I didn’t want to go on and on about all the feels. So instead I decided to share my podcast process with you in case you’re wondering how I publish episodes or if you’re thinking of sta…
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I am officially back from summer hiatus and I am giving up! No not the podcast, not ditching the business to work at Pizza Hut. But I’m giving up on things that no longer serve me. During my Summer podcasting break I had a lot of time to reflect. 2020 has been a bit of a beast so far in a number of ways. Personally with making the shift into coachi…
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How Your Attachment Style Affects Your Business
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In this episode of Creatives Crushing Anxiety, we dive into attachment styles and how they affect your business. Based on the book Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller. Attachment theory is all about how we interact with others.…
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In this episode of Creatives Crushing Anxiety, I expose 4 signs it might be time to take a vacation. Burn out is real and sometimes it isn't as obvious as you think.By Dia Darling
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What To Do When Your Goals Aren't Happening
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11:06
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In this episode, we dive into what to do when you aren’t seeing progress on your goals. It’s all about checking in on the details and making adjustments where necessary.By Dia Darling
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This week, I wanted to speak my mind on the current state of the world and the importance of the Black Lives Matter movement.By Dia Darling
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5 Questions to Ask Before Diving Into a New Idea
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14:30
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This week, I share with you five questions to ask yourself before you jump into a new idea. As entrepreneurs, we are constantly bombarded with new things. These questions help you check yourself and avoid shiny object syndrome.By Dia Darling
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This week, I share with you my meditation story. I talk about some of the amazing benefits I’ve experienced from incorporating meditation into my life. We talk about how I got started as an adult and the meditations I did as a child.By Dia Darling
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Since we're all working from home these days, you might have experienced some lulls in your productivity. It's hard to stay productive when you can't plan for the future and each day feels similar to the last. Today's episode should hopefully address that and give you some tools to be more productive. My guest today is Jeff Sanders. He is a product…
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Why Boundaries Are Necessary For A Productive Business
18:11
18:11
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Today we are talking all about boundaries. This has been something that has been an ongoing battle for me in my life, creating boundaries, both in part my personal relationships and my professional relationships. The reason being it's really hard for somebody with my personality type to feel like they're letting people down. This sometimes results …
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In this episode, we are talking about silence. I want to tell you a little bit about where this idea came from and why silence is in fact golden. A couple of weeks ago, I was about to take a shower and I noticed that my phone was about to die. Usually, I'm listening to music in the shower from my phone but I had to put it on the charger and I had a…
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How to Listen to your Inner GPS with Maria Gavriel
37:31
37:31
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Maria Gavriel is a career coach and author, and she helps her clients have an awesome life by doing what they love. Marias’ path to coaching wasn’t easy. She always enjoyed coaching but found it a challenge to make a business out of it, especially when she had a successful business. When she felt like something was missing, she went back to coachin…
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Things I Can't Get Enough of Lately March 2020
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22:19
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I am super pumped about this episode, because I am bringing back a series that I haven't done since April 2018. When I started the blog five years ago, it was much more of a lifestyle brand. And I kind of fell into this whole, “Well, no one wants to hear about you. You need to keep it to evergreen content and business and things that people will fi…
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How to Build a Dream Career with Dia Darling
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28:30
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We throw around this term "dream career," but you might be wondering "What’s possible?" Is a dream career attainable or is it a pipe dream? I know I’ve wondered what’s possible- especially once you find yourself on a certain path for a certain amount of time. Do you need to stay on that path or can you pivot into something that will bring you more …
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Being frugal gets a bad reputation. Being called thrifty or economical or, God forbid, cheap is just such an insult. It makes everyone think of their super miserly friend who won’t pay his share, is stingy with tips, and who is always mooching off of other people. Why did that one person have to give frugality such a bad reputation? Frugality can a…
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This week I interview Laura from Kick Ass In Life. Laura helps people differentiate themselves in a sea of sameness and get hired fast! Following her mantra “kick ass” she went from unemployed to doubling her salary in two years, has helped dozens of recent grads find connections, opportunities, and jobs and created a routine using the best tips an…
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6 Things You May Not Realize Are Stressing You Out
18:17
18:17
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By Dia Darling
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How to Pay Off Loans and How to Use Credit Cards
12:04
12:04
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Are you saddled with student loans? It's an awful feeling. It could feel like you’re in a deep hole and that doesn’t have the tools to get out. The path to paying it off may seem endless. Today's episode aims to help you start feeling in control of your student loans. We also talk about credit cards, which can be useful, but they can also be super …
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6 Ways To Fight The Loneliness Of Working From Home
15:16
15:16
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By Dia Darling
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Creating A Safe Space For Mental Health With Shayna Norwood
42:41
42:41
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By Dia Darling
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How to Negotiate Your Salary and Get Paid with Denise Liebetrau
30:38
30:38
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If you don’t negotiate your salary, you’re leaving money on the table - there are these calculations that say that you can leave from half a million to a million on the table each year. That’s insane! That’s money that’s just waiting for you to take. Denise Liebetrau wants you to get paid what you’re worth. And the only way to do that is by asking.…
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Movie Reflection - What I loved about Dolemite
7:32
7:32
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By Dia Darling
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Imagine the CEO of your dream job company just walked into the elevator. You now have 16 floors to make an impression, get noticed, and get hired. What do you say? Do you panic, convinced that this person won’t care, is too busy, too important, or not interested? No! You have 30 seconds to be bold and get noticed. What do you do? Ok, so maybe this …
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By Dia Darling
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How to Maximize the College Experience with Katy Olivera of the Collegehood Advice Podcast
32:37
32:37
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Katy Olivera of the Collegehood Advice Podcast wants you to succeed in your college experience. This episode is both for those who are in college and looking to maximize their college experience and includes good takeaways for all of us looking to maximize the opportunities we’ve been given. Katy started the podcast after working 15 years in higher…
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By Dia Darling
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Happy New Year! I’m so happy to be back with you. We talk so much in this podcast about our careers. How to make more money, how to network and much more about how to advance your career. Whether or not you make goals and career resolutions, a new year offers you the ability to take a step back and ask why. Why are you doing what you’re doing? What…
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By Dia Darling
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Real Life Informational Interview with Emma Rechenberg
26:17
26:17
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Have you ever wondered out how to approach an informational interview? Meeting someone cold can be so intimidating. You've done the initial reach-out so it's great when that person says yes to a coffee to share their knowledge with you. Next it's time to maximize your conversation with that person. I was so impressed with Emma Rechenberg. She’s a f…
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How to Kick Ass in the First Months of a New Job or Internship
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12:44
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So you got a new job or internship - awesome. Those first few months are critical to show up, work hard and make a good impression. But how do you do that exactly? Even if you’ve had another internship or job, every job is distinct. During your first few months, your goal is to get the lay of the land. You want to take stock in everyone, what they …
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How To Change Your Money Mindset with Shannah of the Millennial Money Podcast
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35:03
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I spoke with Shannah Compton Game all about MONEY. She’s the creator and host of the Millennial Money podcast and her goal is to help you talk about and deal with money because everything in life revolves around money. It’s too true! Whether it be your career, relationship or future goals you have for your life -- money is often at the center wheth…
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8 Things To Do When You Don't Feel Like Doing Anything
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Today we're going to talk about what to do when you don't feel like doing anything. And this happens, it is completely normal. I feel like that from time to time I feel like that. I feel like that right now and so I thought it was a great opportunity to actually make a video about what I do when I don't feel like doing anything. I think there is a …
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