The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
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A podcast with the mommas of your favorite entertainers! Join host Jennifer Vickery Smith for the Got it From My Momma podcast! We'll chat about family, fame, and faith with the mommas of your favorite entertainers. Listen as our guests share never before heard stories from the artist’s childhood and the journey to stardom from the perspective only a momma can share!
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Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
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"You Are Not Your Trauma" Interview with Caroline Beidler and Diana Dalles
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In this episode, Pastor Brad interviews Caroline Beidler and her mother, Diana Dalles, co-authors of the book You Are Not Your Trauma. Together, they share their powerful journey through trauma within their family, including substance abuse and the profound impact it had on their lives. They discuss the challenges they faced, the healing process, a…
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KAILEY DICKERSON, WIFE OF RUSSELL DICKERSON | Got it From My Momma | Ep. 66
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Send us a Text Message. A cup of coffee on my couch with Kailey Dickerson? Yes, please! We have the best conversation about family, faith, and fame and navigating it all as a wife to a touring musician and the mother of two young boys. Relationships are Kailey's "thing" and she navigates them well with grace and authenticity. Enjoy my conversation …
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Finding Purpose in the Midst of Bipolar Disorder: Jesslyn McCutcheon’s Journey
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In this episode, Pastor Brad interviews Jesslyn McCutcheon, who has lived with bipolar 1 disorder for the past 24 years. Jesslyn shares her journey of coming to terms with her mental illness and realizing her calling to minister in this area. Last year, she began speaking at different churches about creating stigma-free environments and the importa…
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AMBER SMITH, WIFE OF GRANGER SMITH | Got it From My Momma | Ep. 65
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Send us a Text Message. Join us as we delve into an inspiring conversation with Amber Smith, wife of Granger Smith, who shares their journey of faith, hope, and resilience. After the couple faced an unimaginable tragedy: the loss of their three-year-old son in a drowning accident, Granger made the decision to step away from country music to pursue …
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LIVE with Lauren Akins, wife of Thomas Rhett at CMA FEST 2024 | Got it From My Momma | Ep. 64
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Send us a Text Message. Host Jennifer Vickery Smith interviews wife of country music artist Thomas Rhett, mother of four, NYT Best selling author, podcast host, and entrepreneur Lauren Akins on the Close-Up Stage at CMA Fest! iMOM Podcast If you need a mom friend right now, you’ve come to the right place. On iMOM.com we... Listen on: Apple Podcasts…
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Interview with Chris Morris, Author of "Resilient and Redeemed"
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In this enlightening episode, Pastor Brad sits down with Chris Morris, the author of Resilient and Redeemed: Lessons from Suicidality and Depression. Chris shares his deeply personal journey, recounting how he discovered God at the age of 15 while battling depression and suicidal thoughts. Through years of struggle, Chris has gained profound insigh…
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CHASE RICE'S MOMMA | CONNIE RICE LIVE FROM AZALEA FEST 2024 | Got it From My Momma |EP. 63
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Send us a Text Message. A Conversation with Connie Rice, Mother of Chase Rice, at Azalea Fest 2024" Join us for a special live recording from Wilmington, North Carolina, during the vibrant Azalea Festival 2024. In this episode, we sit down with Connie Rice, the proud mother of country music star Chase Rice. But this conversation isn't just about fa…
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Ep. 16 - Unlocking Emotional Well-being: Dr. Jay on Neuro Emotional Technique and the Polyvagal Theory
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Episode Description: In this enlightening episode, we dive deep into the realms of emotional well-being with Dr. Jay, a seasoned chiropractor who integrates Neuro Emotional Technique (NET) and the Polyvagal Theory in his practice. Dr. Jay elucidates the mechanisms of NET and its application alongside the Polyvagal Theory, offering valuable insights…
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CHRISTIAN MUSIC AWARDS- KLOVE RED CARPET | Got it From My Momma | Ep. 62
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Send us a Text Message. If you love Christian music, you are going to love this episode! You’re invited to step onto the red carpet with us as we talk to the nominees, the winners, and the presenters at the fan-voted K-LOVE Christian Music Awards! In this special episode, we’re taking you up close and personal as we chat with your favorite Christia…
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Ep. 15 - Breaking Bonds, Building Trust: Inside the Therapy Room with an Infidelity Specialist
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Guest: Cassandra Thompson, Licensed Mental Health Counselor, Qualified Supervisor Episode Overview: In this episode, Cassandra, a therapist who specializes in infidelity, joins us to explore the intricacies of affair recovery, the role of faith in healing, and the complex dynamics of love and sex addiction. Listen as we discuss the holistic approac…
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ACM AWARDS RED CARPET RUNDOWN | Got it From My Momma | Ep. 61
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Send us a Text Message. Join us for a special edition of our podcast as we bring you exclusive coverage from the Academy of Country Music Awards red carpet! Host Jennifer Vickery Smith dives deep into conversations with some of country music's biggest stars as they share their thoughts on the intersection of faith, family, and fame. From chart-topp…
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Ep. 14 - Navigating Relationships from SYMBIS to PCOS - Real Stories and Support Strategies
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In this episode, we have a heartfelt and informative conversation with Deborah, LMFT, about the SYMBIS (Saving Your Marriage Before It Starts) program and her personal journey with PCOS (Polycystic Ovary Syndrome). We discuss how to navigate diet culture, societal pressures, and the importance of mental and emotional well-being while managing autoi…
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Ep. 13 - Breathe in Faith, Rise Above Fear: Your Path to Empowerment
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TIGERLILY GOLD's MOMMA, BRENDA SLAUBAUGH | Got it From My Momma | Ep. 60
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Send us a Text Message. Welcome to this episode featuring our LIVE podcast recording with Tigerlily and their momma! We had so much fun partnering with ABLE- a beautiful boutique in Nashville, to host a studio audience/girls’ night for our interview with Brenda Slaubaugh - She’s the mom of Kendra and Krista from the duo and has been their biggest c…
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HAILEY WHITTER's MOM LISA | Got it From My Momma | Ep. 59
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Send us a Text Message. She's the reigning ACM New Female Vocalist of the Year, on just about every artist-to-watch list, and enjoyed success with her top hit- "Everything She Ain't." Hailey Whitters is an Iowa native whose "corn star" queen image has fans in the palm of her hand. Her latest radio single is a stunning duet with fellow ACM new artis…
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Ep. 12 - Redefining Wellness: From Grief Counselors to Spa Pioneers - A Journey with the Power Sisters of 5 Elements
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Introduction: - Welcome to the Holistic Counselor podcast! In this episode, we're joined by Diana and Ornela, the visionary sisters behind 5 Elements Wellness Spa, where they merge beauty and wellness with a focus on mental and emotional health. Discussion Points: Transition to Holistic Healing: - Discover the inspiration behind Diana and Ornela's …
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Tanner from LOVE ON THE SPECTRUM | Momma Nicci Smith / Autism Awareness Month | Got it From My Momma Ep. 58
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Send us a Text Message. In this special episode of the "Got it From My Momma" podcast, host Jennifer Vickery Smith talks with Nicci Smith, mother of Tanner Smith from the Netflix hit series "Love on the Spectrum." As April marks Autism Awareness Month, Nicci shares her journey raising Tanner, a 25-year-old graduate of the Clemson Life program, and …
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Ep. 11 - Unveiling Cultural Competence: Holistic Perspectives from two BIPOC Mental Health Professionals
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Content Warning: Please note that this episode discusses mental health cases and experiences shared by Dr. Dorothy that may be disturbing or unsettling to some listeners. We advise listener discretion and encourage those who may be sensitive to such topics to consider their comfort levels before proceeding with this episode. If you find yourself fe…
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UNSUNG HERO MOVIE Mom Helen Smallbone | Got it From My Momma | Ep. 57
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Send us a Text Message. Get ready to hear so much wisdom from and be inspired by Helen Smallbone- the mother the movie UNSUNG HERO is about- she raised seven children, including top-selling Christian artists Joel and Luke from For King & Country and Rebecca St James. The journey of this family is quite unbelievable, and Helen's unfailing trust in G…
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Ep. 10 - Untangling the Threads: Insights on Biblical, Christian, and Secular Counseling and Her Personal Story of Overcoming Domestic Violence
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In this deeply moving and vulnerable episode of The Holistic Counselor Podcast, Dr. Kate Johnson shares her personal story of surviving domestic violence and her journey of healing and empowerment. As a survivor, author, speaker, and licensed mental health counselor, Dr. Johnson offers a unique perspective on the challenges faced by those in abusiv…
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Ep.9 - Aligning Body, Mind, and Soul: Elevating Mental Health Through Chiropractic Care, Nutrition, and the Power of Forgiveness
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Jonas Bonus Episode! Denise Jonas | Got it From My Momma | Ep. 56
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Send us a Text Message. You've heard of the "bonus Jonas" ... well, this is a bonus Jonas episode! We've taken the best of the two-part series we released earlier this year with Denise Jonas- momma to the Jonas Brothers! Denise is mom to three of the biggest pop stars in the world and was so kind to share her momma heart, advice, and journey with h…
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Ep. 8 - Women's Mental Health: A Faith-Based and Integrative Approach with a Licensed Mental Health Counselor
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1. Through the Valley Therapy, serves the entire state of Florida, with the potential to expand to other states if the counseling compact comes to fruition. https://counselingcompact.org/ 2. Celebrating International Women's Day and the strength and resilience of women. 3. Acknowledging the unique blend of biology, psychology, and theology that mak…
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Dancing w/ The Stars Momma Mindy Arnold | Got it From My Momma | Ep. 55
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Send us a Text Message. Just ask Lindsay, Jensen, Brynley, or Rylee Arnold, and they'll tell you their momma played a HUGE role in the success each of them has had in the world of dance! From Dancing with the Stars to So You Think You Can Dance, the girls have competed at every level and come from a family where a positive work ethic, no matter wha…
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Ep. 7 - Ancient Wisdom, Modern Healing: Demystifying Acupuncture for Mental Health with Dr. David Suomela, D.O.M.
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Introduction: - Host Diana from Through the Valley Therapy introduces her acupuncturist, Dr. David Suomela (Dr. Dave) - Dr. Dave has helped Diana through burnout, autoimmune disease, grief, and menopause About Dr. David Suomela: - Doctor of Oriental Medicine, Primary Care Provider, Acupuncture Physician, and Master Yoga Instructor - National Board …
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Big Brother Host, Julie Chen Moonves | Got it From My Momma | Ep. 54
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Send us a Text Message. Julie Chen Moonves is the current host of Big Brother on CBS and the former host of The Talk. Julie walked through a deep valley when her husband CBS executive Les Moonves was publicly accused of sexual harassment. Her decision to stand by her husband cost her her job, friendships, career opportunities and more. She opens up…
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Ep. 6 - Breaking Barriers: A Conversation with Marcken Volmy, LMHC and Trauma Stories Author. Insights on BIPOC Mental Wellness, EMDR, Flash Technique, and Healing cPTSD
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Introduction: - Host: Diana, LMHC from Through the Valley Therapy - Location: Podpopuli Studio, Boca Raton, Florida Introduction to Marcken Volmy: - Marcken Volmy: - Licensed Mental Health Counselor - EMDR-trained and certified trauma therapist - EMDRIA Consultant-in-Training - Author of "Trauma Stories" - 9+ years of experience in trauma therapy D…
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SURVIVOR's Mama J | Julie Alley | Got it From My Momma | Ep. 53
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Send us a Text Message. Fans of the reality TV show Survivor loved Mama J from the start of season 45! As the oldest contestant on the season, Julie used the perfect combination of sweetness and strategy to place among the final five finishers. In her 40s, Julie found herself walking through a difficult divorce, starting over as a single mom, and e…
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Ep. 5 - Beyond Diagnosis: Unveiling Trauma's Narrative with Dr. George Wallace Barnhill
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"From Darkness to Light: A Journey through Depression, Faith and Redemption" with Mark and Janet Soppitt
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In this episode of the Fresh Hope for Mental Health podcast, Pastor Brad sits down with special guests Mark and Janet Soppitt, who bravely share their journey through a 7-year depression that nearly cost them everything, including Mark's life. Through their unwavering faith and resilience, they emerged from the darkness, rebuilt their lives, and no…
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Gina Kirschenheiter | HOUSEWIVES OF OC | Got it From My Momma | Ep. 52
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Send us a Text Message. You know her, and if you clicked on this episode to listen, you probably LOVE her on Real Housewives of Orange County! Gina Kirschenheiter is so fun, vulnerable and in a world where it's hard to be REAL - she's mastering it. Gina is a mom to three kids, and we talk about the highs and lows of motherhood, being real with your…
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Ep. 4 - Breaking the Silence: A Trauma Therapist's Journey with ACEs and cPTSD
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Diana S. Rice, LMHC, CIMHP, CTP, Qualified Supervisor, and Owner of Through the Valley Therapy, South Florida. Introduction: - Welcome back to the Holistic Counselor Podcast, where Diana dives deep into mental health, healing, and empowerment. - Today, embark on a profound journey exploring Complex Post-Traumatic Stress Disorder (cPTSD) and Adverse…
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ECU Baseball Amputee Parker Byrd's MOMMA Mitzi | Got it From My Momma | Ep. 51
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Send us a Text Message. Theres nothing I love more than sharing an inspiring story and this one is definitely that! This story has been everywhere, national news, ESPN, sports talk radio… As soon as I heard Parker Byrd’s story, I knew I wanted to meet the momma behind this young man whose story is impacting so many people! Parker is a baseball play…
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Welcome back to the second part of our podcast series, "30 Ways to Make Your Life Worse." If you haven't listened to the first part yet, we highly recommend starting there to catch up on the insightful discussion we had on the critical roadblocks to personal growth and fulfillment. Today Pastor Brad continues his exploration of these roadblocks, of…
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Ep. 3 - Unveiling the Shadows: A Glimpse into the Comprehensive Emotional Memory Assessment (CEMA) with Travis Gray
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Welcome back to another enlightening episode of the Holistic Counselor Podcast. I'm your host, Diana S. Rice, from Through the Valley Therapy. Today, we learn about the transformative power of the Comprehensive Emotional Memory Assessment (CEMA) with the insightful Travis Gray. Our conversation offers just a glimpse into this holistic approach Unde…
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Kathie Lee Gifford | Got it From My Momma | Ep. 50
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Send us a Text Message. I have loved following Kathie Lee Gifford's career! As a young girl who wanted to be in broadcasting, I thought Kathie Lee had the ideal life- a talk show host on a major network, wife to a former NFL player, and mother to two children the country loved getting to watch grow up. She was so gracious to spend time with me in t…
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In the first installment of our two-part series, "30 Ways to Make Your Life Worse," Pastor Brad delves into the critical topic of roadblocks to recovery. By dissecting these roadblocks, Pastor Brad offers invaluable insights into recognizing and overcoming them. Don't miss this enlightening episode as we explore 15 ways we inadvertently sabotage ou…
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Ep. 1 - Embracing Your Journey: A Holistic Counselor's Approach to Mental Health
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Ep. 2 - Beyond Politics: A Heartfelt Navigation of BIPOC and Immigrant Mental Health
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Introduction: - Diana, your compassionate guide from Through the Valley Therapy, welcomes you to another enlightening episode of The Holistic Counselor Podcast, focusing on BIPOC stress and resilience. Clarification: - Diana emphasizes that the discussion isn't political but aims to foster understanding and empathy towards BIPOC experiences. BIPOC …
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The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches…
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The FAVORITE THINGS Episode! | Got it From My Momma | Ep. 49
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Send us a Text Message. We're bringing the party to you! In this episode, Jennifer is joined by her friend Jamie Brown as they share ALL the best items tried, tested, and sometimes tasted from the annual Favorite Things party! Be sure to subscribe to be a GIFMM Insider by March 1 and the complete shopping guide will be emailed right to you! Become …
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In this enlightening episode, Pastor Brad delves into the crucial topic of maintaining positivity amidst life's challenges, offering invaluable insights through 8 thought-provoking questions. As life often presents obstacles and trials, having practical tools to navigate them becomes essential. Among the questions explored are: "Is this truly worth…
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Leah Thompson | Meet Jennifer's Soon-to-Be Daughter in law | Got it From My Momma Ep. 48
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Send us a Text Message. Leah is an answer to prayer in the Smith household and the perfect compliment to Conner. These two are getting married soon, and today, Leah joins Jennifer on the podcast. Leah is a former professional surfer, a Bible college student, and the CEO of her soon to be released swimwear line "Legacy the Label." She has been gifte…
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