Stephanie and Kerry (husband / business partner) share with us some of their favorite memories and thoughts as they prepare to attempt to become the WBFF World Title record holder and take the 5th Crown home. It was an amazing interview where we explored some of the things they love and hate about how the fitness industry evolved. Be sure to watch …

Eden Bobo shares with us her road to recovery from making the choice to go off the birth control that was affecting her health, family, and personal goals she has set out for herself. Not only does she share a message to others that are on birth control but, she share what her plans are for 2022 and who her fitness motivation is that is also the pe…

The panel is back and we are covering some topics that have been debated since Day 1 in the gym. We waste no time and dig right into these topics!! Join us as we debate and express our personal opinions.

Our panel discuss what the struggles are trying to make a body comeback as we get older. Can we still gain muscle while leaning out? How can we prevent muscle loss?? Join us for some great discussions and confessions!

A panel of 11 people from all areas of the world decided to see what life was like without social media for 48hrs, some even push it to 72hrs! We discuss the pros, cons, or maybe they have yet to post since. A great topic we visit was, if social media is being blamed for a deeper issue of our potential phone addiction. Join us in our great social m…

It is snowing out, lots of sun, and a hot coffee this am. It just seemed like a good time to kick the feet up and share a few more stories that stick in my mind from, the past 20 years as a coach.

A picture is worth a million words.. JC has lost over 210lbs!! What's next? Listen in and hear how he was able to stay motivated and now what he's doing to motivate others to get moving and live!!!

Gabs, talks about her journey of past struggles with body image, to now loving the skin she is in!

Coach Vinny Russo WBFF Pro - Male Fitness Model, Owner and Head Nutrition Coach of Team VR, and Owner of Tailored Menu solves the ever debated topic of metabolic damage. Is there hope in speeding up your metabolism? Is there finally a solution that will help you get over metabolic plateaus? Vinny answers all this and more in this episode.…

Channa Bromley is an international, award-winning Matchmaker, Certified Master Coach, Holistic Health Practitioner & PhD student, who has been featured as a LOVE EXPERT on CTV Morning Live, Breakfast TV, Best Life, Oprah, and Cosmo. In this episode we cover the struggles as well as the benefits relationships have, living in a social media world. Ch…

Was a great pleasure talking with Dr. Metelitsa. He is known around the world for his educational lectures and well sought after here in our local town Calgary, Alberta. I was shocked, informed, and now know some of the best new treatments that is meant for every body! Join me as he busts myths and shares some of the secrets to staying young!…

Kira “Taya Valkyrie” Forster and I have crossed paths many years ago, when I was her coach in the start of her fitness competition career. I remember clearly her answer when I asked about her goals. " I AM GOING TO BE A WRESTLER!!" And after over 10 years of blood, sweat, and tears literally she has accomplished so much: Impact Wrestling Star Forme…

This episode, we catch up with Amanda and discuss what her experience was like when she tested positive for Covid-19. She shares with us how important it is to keep our health as #1 for it all can change in a moment. Lots of laughs and stories about her fitness journey and her life in Brazil. She is now living in the USA running multiple businesses…

In this special episode we have done something brand new to us. Angelina is super busy balancing 2 kids (3yrs and 7weeks!), working, and being present with her partner and family. So, we decided to do a workout interview to maximize her time she had to herself. Her positive outlook on her life and all that is going on in the world right is very eye…

20 years in the biz, and it is 2020, so I figured it is time to reflect and share some unfiltered stories. What was life like growing up as a kid? And did someone say spin class instructor? Join me for some laughs and never told stories of my life as a coach in the fitness industry! Video available on my YouTube channel DOMIN8 under the Unfiltered …

Bobbie is with us today discussing the importance of always following your dreams regardless of your age. She has found a new strength from the summer, a few years ago, she lost nine people close to her in three short months. You do not want to miss this interview!! We have this in video format as well under, Domin8 (unfiltered folder). But, do not…

The DPS 3d chair review and my 1st thoughts this feature rich chair! Will it be a game changer for KDR? Will it make your productivity in the office next level? I can not promise that but, you will be a lot more comfortable and able to sit longer to work on your skills. here is the link to get your own chair. https://www.costco.com/dps-3d-insight-g…

This episode is a mix of the old and the new. We take a look at an old video I did when I wanted to test out how smart a scale could be. Time to time I stop for commentary and thoughts on the tests that I performed!! To get the full experience be sure to go to my YouTube channel Domin8 and will be under the UNFILTERED playlist by June 16!! ENJOY!!…

Unfiltered podcast is back! Today is a special episode of one of my good friends Damian. Some of you will know him by his amazing tattoo talent. But, today we talk about his PTSD and his road to recovery, his artwork that he has been focusing on since the world pandemic, and of course some great tips for aspiring tattoo artist trying to get ahead! …

The first episode of the Unfiltered Podcast! Meet your hosts Nathan Harewood and Tea Thome. On this episode we share our personal and professional journeys. How we landed our roles as successful fitness professionals, how our pasts shaped our work ethic and how we avoid selling out in a social media crazy world. Filled with raw and real talk, laugh…

It’s been a hot minute since you’ve heard these charismatic voices. Tay had a baby and Nate was focused on growing the Domin8 empire. Back to the grind with an ultra funny, raw and real, Q&A episode. Get to know the REAL Tea & Nate. New mom life. Business and coaching approach. Some riddles and some jokes. Topics that hit you in the feels. And so m…

On today’s episode, Nate and Tea discuss today’s hottest fit fam fads and myths! Waist trainers, keto, fasted cardio, intermittent fasting, skinny tea, sweat lotions and more. What’s worth the try and purchase, what’s a waste of time and what does science say? Things get a little heated as we all know, Tea and Nate don’t always see eye to eye. It’s…

Today’s episode features two amazing athletes from different worlds! Magda is an all natural, vegan athlete, mother and business owner with a work ethic unlike any other! Nick is a humble UFC champ, coach, father and all around great guy. How did they start? What kept them going during the tough days? What lessons can they share with you? Tune in a…

On today’s episode we chat with Evan Ward, the jack of all trades! Evan runs a successful lifestyle nutrition company and works full time as a Kinesiologist, all while curating natural cosmetics for local brands. Learn about the supplements that enhance your healthy lifestyle and the ones you want to save your pretty pennies on. Get to know Evan an…

On today’s episode, Nate and Tea discuss today’s hottest fit fam fads and myths! Waist trainers, keto, fasted cardio, intermittent fasting, skinny tea, sweat lotions and more. What’s worth the try and purchase, what’s a waste of time and what does science say? Things get a little heated as we all know, Tea and Nate don’t always see eye to eye. It’s…

It’s been a hot minute since you’ve heard these charismatic voices. Tay had a baby and Nate was focused on growing the Domin8 empire. Back to the grind with an ultra funny, raw and real, Q&A episode. Get to know the REAL Tea & Nate. New mom life. Business and coaching approach. Some riddles and some jokes. Topics that hit you in the feels. And so m…

Today’s show will leave you inspired, moved and searching for your very own way to “un-fuck” the world! Our guest Shannon is a one of a kind woman! Outside of being a mom, fitness competitor and RMT, her energy is focused on helping those in need. Whether it be walking BARE FOOT across Alberta or hand crafting thousands of toys for school kids, thi…

On today’s episode we have Katie Noval, competitive Arnold Figure competitor turned super mommy! Katie shares her journey with us, the mindset that made her a successful competitor and the approach she takes to raising her big family! Shes a fit mom doing it all, you don’t want to miss this episode.