Football opinions on demand
…
continue reading
The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
…
continue reading
The R&D team at Sports Info Solutions is joined by special guests to discuss notable topics related to baseball analytics and defensive excellence. Hosted by Mark Simon.
…
continue reading
This is an attempt to share insightful conversations with good friends about topics that we care and know just a little about.
…
continue reading
Like most people I have had a sense of wonder not only about the world we live in (our outer world), but also the world we think in (our inner world) for as long as I can remember. As I continue on this journey of life I will share with you my insights and also introduce you to the ordinary people I cross paths with who are achieving the extraordinary. I'm not talking about extraordinary as we traditionally perceive it with regards to success, I'm referring to those women and men who are liv ...
…
continue reading
New podcast weblog
…
continue reading
LiveWell Talk On... podcasts by UnityPoint Health - Cedar Rapids are designed to educate, inform and empower listeners to live their healthiest lives.
…
continue reading
In the grand showbiz tradition of ripping off what works to make millions of his own dollars, comedian Julian McCullough (This American Life, The Tonight Show, @midnight) has taken the hugely popular DOUG LOVES MOVIES podcast and made JULIAN LOVES MUSIC. Do you love music and comedy? Does Billy Joel's music fill you with rage? You'll love JULIAN LOVES MUSIC!
…
continue reading
Think of the people you interact with every day, would you want to spend a day in a canoe with them? This show is all about creating the life that you want, one filled with wealth, wisdom, meaning and purpose. And that starts with surrounding yourself with the right people – people you’d want to spend a day with, in a canoe.
…
continue reading
In the history of ATV motocross, there has never been a member of the media with the unique skills, background, and connections like Cody Janssen. In this brand new podcast hosted by the former AMA ATV Pro, everything within the realm of ATV motocross will be discussed. Joining Cody on the show will be some of the biggest names in the sport including current and former riders, media personalities, and more. The sport of ATV motocross lacks coverage and personality -- until now! Get ready to ...
…
continue reading
This is not your average podcast, as it is designed as an ongoing audiobook series. Sarah Millar has devoted several years to Learning and Development, gradually recognising that people often lack enthusiasm for training. She's made earnest efforts to infuse fun into the learning process. Still, she soon realises it's not as captivating as hoped. Together with her colleague Doug, they ventured into establishing a learning and development company, nurturing the hope that this would liberate t ...
…
continue reading
Kathy Buckworth & Evelyn Brindle host the Stories from the Green Bench podcast, a virtual place to share, learn, grow, laugh and more in conversations with a variety of guests. The Green Bench is a symbol of elder wisdom. Physically or virtually, the bench invites us all to sit alongside a senior, share a conversation, or give and offer advice. It challenges the stigma seniors face; the ageism still so prevalent in society. It reminds us of the wealth of wisdom our elders offer and in doing ...
…
continue reading

1
Fernando Tatis The Gymnast & Elly De La Cruz Brings The Joy (w/ Doug Glanville, Davy Andrews
36:54
36:54
Play later
Play later
Lists
Like
Liked
36:54On this episode, Mark Simon welcomes in ex-major leaguer Doug Glanville, FanGraphs writer Davy Andrews, and his SIS colleague, Mark Bricker. Mark and Doug talked about Doug's new baseball newsletter, Welcome To Glanville and Mark pitched 3 ideas about defense that Doug could write about (Fernando Tatis The Gymnast is one). From ideas for articles t…
…
continue reading

1
Rethinking Aging: Healthspan Over Lifespan with Jennifer Garrison of Buck Institute
24:22
24:22
Play later
Play later
Lists
Like
Liked
24:22We’re joined by Jennifer Garrison, Assistant Professor at Buck Institute for Research on Aging and Co-Founder and Director of the Global Consortium for Reproductive Longevity and Equality. Jennifer shares her insights on aging, healthspan, and the critical differences between male and female reproductive aging. She discusses how understanding biolo…
…
continue reading

1
233: John Gusty & Dr Jeremy Ayres – Naturally Better For You
1:31:37
1:31:37
Play later
Play later
Lists
Like
Liked
1:31:37John Gusty & Dr Jereny Ayres John Gusty – After over 30 years in the entertainment industry working “behind the curtain” for some of music’s biggest names, John turned his attention to health and wellness in an effort to help his wife heal from what was originally diagnosed as Multiple Sclerosis. He soon realized that the same deceit and profit mot…
…
continue reading

1
318 - A Day in the Life: Medical Surgical Nurse (Ellie Ledger, RN)
8:53
8:53
Play later
Play later
Lists
Like
Liked
8:53Send us a text Ellie Ledger, RN, nurse at St. Luke's Hospital, joins Dr. Arnold to give listeners a look into a day in the life of a medical surgical nurse. She shares daily routines, education and training, why she loves working as a nurse and so much more. If you're interested in a career at St. Luke's, visit joinuph.com. Do you have a question a…
…
continue reading

1
Letting Go of the Spotlight To Embrace Mentorship with Chris Stakich of CEO Coaching International
19:52
19:52
Play later
Play later
Lists
Like
Liked
19:52We’re joined by Chris Stakich, Chief Community Officer at CEO Coaching International. Chris shares how his global career and deep-rooted family values shape his outlook on leadership, contribution, and fulfillment. He explores the shift from individual achievement to mentorship, the lessons learned from parenting and coaching, and the moments that …
…
continue reading

1
Echeconnee Highlights, Surprises & Nostalgia ft. Mike Walsh
1:11:34
1:11:34
Play later
Play later
Lists
Like
Liked
1:11:34On this week’s episode of the Digging Deep ATVMX Podcast, Mike Walsh returns to help us break down all the action from the Echeconnee ATV National! From standout performances and surprise moments to key takeaways from Round 3, Mike shares his expert analysis and behind-the-scenes insights. We also reflect on the amateur season opener and take a fun…
…
continue reading

1
The 'All-Scrapes Team' and Breaking Down MLB's Japanese Pitchers (w/Hannah Keyser & Brandon Tew)
41:31
41:31
Play later
Play later
Lists
Like
Liked
41:31On this episode, Mark Simon is joined by national baseball writer Hannah Keyser and SIS operations analyst Brandon Tew. Hannah, who formerly wrote for Yahoo Sports, introduced us to her thrice-weekly baseball newsletter, The Bandwagon, which she co-authors with Zach Crizer. She shared what early-season baseball happenings surprised her and 'confirm…
…
continue reading

1
232: Angela Stanton – How Much Protein is Enough?!!!
1:29:55
1:29:55
Play later
Play later
Lists
Like
Liked
1:29:55Angela Stanton Angela A Stanton, PhD has earned her doctorate in NeuroEconomics (experimental neuroscience using economic models) and is also fMRI certified, having earned the following degrees: PhD Claremont Graduate University in Economics with dissertation in neuroscience; fMRI certification at Harvard University, Athinoula A. Martinos Center fo…
…
continue reading

1
317 - New Clinician Spotlight: Dr. Tyler Rasmussen
9:45
9:45
Play later
Play later
Lists
Like
Liked
9:45Send us a text Dr. Tyler Rasmussen, a new electrophysiologist at St. Luke’s Heart Care Clinic , joins Dr. Arnold to talk about his background, clinical and personal interests, what led him to UnityPoint Health and much more. If you’re interested in scheduling an appointment with Dr. Rasmussen, call St. Luke’s Heart Care Clinic at (319) 364-7101 Thi…
…
continue reading

1
Finding Fulfillment Beyond Titles with Steph Corker of ViRTUS
22:31
22:31
Play later
Play later
Lists
Like
Liked
22:31Steph Corker believes true wealth isn’t just about money — it’s about joy, connection, and living with purpose. As chief growth officer, and founder and former CEO of The Corker Collective, acquired by ViRTUS in 2024, Steph helps leaders build meaningful careers while staying aligned with their values. In this conversation, she shares insights on b…
…
continue reading

1
Echeconnee Preview with the Legendary Mike Walsh
1:10:25
1:10:25
Play later
Play later
Lists
Like
Liked
1:10:25On this week’s all-new episode of the Digging Deep ATVMX Podcast, we’re joined by none other than Mike Walsh! The genius behind Walsh Racecraft and a beloved guest on our show, Mike returns to help us preview this weekend’s Echeconnee ATV National. He’ll share his insights on the first two rounds of pro racing, give us a look ahead at the amateur s…
…
continue reading

1
Predictions & Analysis, Minor League Hitting Coach Life + a Women's History Month Baseball Lesson (ft. Chelsea Janes, Amanda Kamekona, Myra Faye Turner)
42:26
42:26
Play later
Play later
Lists
Like
Liked
42:26On this episode, Mark Simon welcomes Washington Post national baseball writer Chelsea Janes, Cleveland Guardians minor league assistant hitting coach Amanda Kamekona, and children’s book author Myra Faye Turner, who gave us a Women’s History month baseball lesson. Mark and Chelsea discussed the best defensive teams entering 2025, underachievers in …
…
continue reading

1
316 - A Day in the Life: OR Nurse (Kaelee, BSN, RN)
9:49
9:49
Play later
Play later
Lists
Like
Liked
9:49Send us a text Kaelee, BSN, RN, Operating Room nurse at St. Luke's Hospital, joins Dr. Arnold to give listeners a look into a day in the life of an OR nurse. She shares daily routines, education and training, why she loves working as an OR nurse and so much more. If you're interested in a career at St. Luke's, visit joinuph.com. Do you have a quest…
…
continue reading

1
Digging Deep Decker’s Triple Crown Review
1:03:42
1:03:42
Play later
Play later
Lists
Like
Liked
1:03:42In the blink of an eye, the first two rounds of ATV Motocross racing are already in the books! On this all-new episode of the Digging Deep ATVMX Podcast, Billy Cottage returns to help break down all the action from the historic first-ever Triple Crown. Plus, voicemails are back! Call in at (920) 569-3519 to share your thoughts and be featured on th…
…
continue reading

1
Mastering Creativity and Commerce with Doug Nordberg of Nordberg Furniture
18:31
18:31
Play later
Play later
Lists
Like
Liked
18:31We’re joined by Doug Nordberg, Furniture Designer at Nordberg Furniture, on this episode. Doug started crafting furniture at age 12 and has become a celebrated designer in Cody, Wyoming. He reflects on the challenges of balancing art and business, the lessons learned from slow times, and the importance of financial planning in building a sustainabl…
…
continue reading

1
231: Dr Neecie Moore – The Hidden Connection Between Trauma and Sugar Addiction
1:26:08
1:26:08
Play later
Play later
Lists
Like
Liked
1:26:08Dr Neecie Moore Dr. Neecie has a rich history of leadership in businesses that make a difference. She has owned and operated inpatient and outpatient treatment centers; mentored start-up high tech companies; researched alternative and complimentary nutritional solutions; and consulted with the only company with a viable fuel cell technology in mass…
…
continue reading
Just like that, the Daytona ATV Supercross season opener is in the books, and Round 2 at Deckers is just days away! On this all-new episode of the Digging Deep ATVMX Podcast, Billy Cottage returns to help break down all the action from an eventful opening round. Plus, the turnaround to the Triple Crown at Deckers just got even tighter — now moved u…
…
continue reading
Send us a text Colonoscopy prep tends to get a bad rap, but it’s a crucial step in ensuring your procedure goes as planned. Dr. Doug Purdy, St. Luke's Gastroenterologist, returns to the podcast to discuss the colonoscopy prep process. To learn more, visit unitypoint.org/colon. Do you have a question about a trending medical topic? Ask Dr. Arnold! S…
…
continue reading

1
Mastering Fine Art and Commercial Photography with Audrey Hall of Audrey Hall Photography
17:46
17:46
Play later
Play later
Lists
Like
Liked
17:46Joining us on this episode is photographer, writer, and filmmaker Audrey Hall, owner of Audrey Hall Photography. Audrey shares her journey from architecture to photography and her insights on balancing creative passion with financial success. She explores the interplay between art and business, emphasizing the value of both solitude and collaborati…
…
continue reading

1
Digging Deep Daytona ATV Supercross Preview
55:03
55:03
Play later
Play later
Lists
Like
Liked
55:03The Daytona ATV Supercross season opener is upon us, and we’re gearing up for all the action on this all-new episode of the Digging Deep ATVMX Podcast! To help break it all down, we’re joined by a special guest — Billy Cottage, a top-five finisher at last season’s Briarcliff Legends event. Get ready for expert insights, race predictions, ATV Fantas…
…
continue reading

1
230: Graham Phillips – Weight Loss Injections: Game Changer or Health Gamble?
1:23:00
1:23:00
Play later
Play later
Lists
Like
Liked
1:23:00Graham Phillips Graham Phillips BPharm FRPharmS is a second generation community pharmacist. He describes himself as “The Pharmacist who Gave Up Drugs! “ Having played a very senior leadership role in the pharmacy profession he became disillusioned with the NHS one-size-fits-all approach to healthcare with its emphasis on waiting for symptoms to ar…
…
continue reading

1
Catching Up with the Fastest Woman in ATV Motocross – Kinsey Osborn
43:13
43:13
Play later
Play later
Lists
Like
Liked
43:13On this all-new episode of the Digging Deep ATVMX Podcast, we’re joined by one of our absolute favorite riders in ATV motocross today — Kinsey Osborn! Fresh off a historic run of three straight WMX National Championships, back-to-back perfect seasons, and an incredible 45-moto win streak, Kinsey continues to dominate. And if that wasn’t enough, she…
…
continue reading

1
Black History Month: Missouri Head Baseball Coach Kerrick Jackson & Black Play-By-Play Broadcaster & Scholarship Fund Founder & Recipient, Adam Giardino and Grayson Singleton
29:28
29:28
Play later
Play later
Lists
Like
Liked
29:28For our 5th annual episode with a connection to Black History Month, Mark Simon is joined by Missouri head baseball coach Kerrick Jackson, and Adam Giardino and Grayson Singleton of the Black Play-By-Play Broadcaster & Scholarship Fund. Kerrick is the first Black head baseball coach in SEC history. He shared the story of his career path and influen…
…
continue reading

1
314 - St. Luke's New Vascular & Interventional Radiology Lab (Lia Dickes, MSN, RN, PCCN)
8:47
8:47
Play later
Play later
Lists
Like
Liked
8:47Send us a text Lia Dickes, MSN, RN, PCCN, St. Luke's Vascular and Interventional Radiology Manager, joins Dr. Arnold to discuss St. Luke's vascular and interventional radiology labs expansion project. The newly expanded labs enable St. Luke’s Heart and Vascular teams to care for more patients as the demand for cardiac and other interventional proce…
…
continue reading

1
Crafting Artful Stories in Metal with Chrissy Glenn, Metal Sculptress
17:27
17:27
Play later
Play later
Lists
Like
Liked
17:27Chrissy Glenn, Metal Sculptress, shares her journey from gallery curator to becoming a full-time artist working with metal. Inspired by nature and her apprenticeship with Val Bertoia, Chrissy explains how she found her passion for handmade metalwork and transformed it into wearable art. Key Takeaways: (01:40) Artistic ideas are sparked by immersion…
…
continue reading

1
229: Alex Ellis – How You Breathe Matters More Than You Think
1:05:15
1:05:15
Play later
Play later
Lists
Like
Liked
1:05:15Alex Ellis Creator of Movement Mavens Therapy Balls and host of The Body Nerd Show, Alexandra Ellis is a Mobility Coach and wellness expert who helps active people move smarter, maintain their bodies, and maximize strength with customized wellness plans so they can enjoy life without pain. Her teaching and studies focus on injury prevention, rehabi…
…
continue reading

1
313 - New Clinician Spotlight: Dr. Steven Brown
15:15
15:15
Play later
Play later
Lists
Like
Liked
15:15Send us a text Dr. Steven Brown, a new pediatric orthopedic surgeon at Physicians' Clinic of Iowa, joins Dr. Arnold to talk about his background, clinical and personal interests, what led him to PCI, St. Luke's and the Cedar Rapids community and much more. If you’re interested in scheduling an appointment with Dr. Brown, call PCI at (319) 398-1545 …
…
continue reading

1
Reflections on the Voices That Continue to Inspire
45:55
45:55
Play later
Play later
Lists
Like
Liked
45:55Episode #75 - In this special episode, hosts Kathy Buckworth and Evelyn Brindle celebrate two years of podcasting together and reflect on the Green Bench initiative. They take a look back at some of the most memorable moments, impactful stories, and inspiring guests who have shared their wisdom over the past two years. Special guest Ted Hudson, who…
…
continue reading

1
Embracing Emotional Generosity with Shasheen Shah of Coherent Strategies LLC
20:10
20:10
Play later
Play later
Lists
Like
Liked
20:10In this episode, Shasheen Shah, CEO of Coherent Strategies LLC, delves into the journey of aligning success with personal fulfillment. Shasheen discusses the importance of emotional generosity, the power of true human connection, and his approach to redefining wealth beyond financial measures. He also shares his insights on breaking free from distr…
…
continue reading

1
228: Doug Reynolds – The Road To Metabolic Health
1:07:35
1:07:35
Play later
Play later
Lists
Like
Liked
1:07:35Doug Reynolds Doug Reynolds is the author of The Road to Metabolic Health, the Founder and CEO of LowCarbUSA® and President of the Society of Metabolic Health Practitioners. LowCarbUSA (now called Symposium of Metabolic Health) provides a platform for internationally renowned scientists and medical practitioners to present the ever-increasing body …
…
continue reading

1
Baseball Hall of Fame Analysis With Mike Cameron & Tom Tango
27:02
27:02
Play later
Play later
Lists
Like
Liked
27:02On this episode of the Sports Info Solutions Baseball Podcast, we devote the entire episode to exploring the Baseball Hall of Fame from different angles. - Former Mariners outfielder Mike Cameron shares the story of how Ichiro Suzuki made him a better defensive center fielder. - MLB senior database architect, book author, and inventor of baseball s…
…
continue reading

1
227: Gayle Gerry – From Nursing to Nutrition Advocate
1:09:28
1:09:28
Play later
Play later
Lists
Like
Liked
1:09:28Gayle Gerry Gayle Gerry qualified in 1998. She spent her first 8 years in Accident & Emergency, and was also in the Army reserves as a Nursing officer. During this time she did operational tours to Kosovo, then was compulsory mobilised to Iraq in 2003 as a specialist A&E nurse based in the 200 bedded field hospital. The move to general practice was…
…
continue reading

1
312 - New Clinician Spotlight: Michele Tangeman, DNP, ARNP
15:15
15:15
Play later
Play later
Lists
Like
Liked
15:15Send us a text Michele Tangeman, DNP, ARNP, a new nurse practitioner at St. Luke’s Heart Care Clinic , joins Dr. Arnold to talk about her background, clinical and personal interests, what led her to UnityPoint Health and much more. If you’re interested in scheduling an appointment with Michele, call St. Luke’s Heart Care Clinic at (319) 364-7101 Th…
…
continue reading

1
Crafting a Life by Design with c of Ellie Thompson & Co Jewelry
17:33
17:33
Play later
Play later
Lists
Like
Liked
17:33Ellie Thompson, a renowned jewelry designer and business owner, shares her journey from working as a teenage shop girl to founding her jewelry shop, Ellie Thompson & Co. Ellie discusses the importance of balancing creativity and entrepreneurship, and how designing jewelry with personal meaning aligns with her purpose. Key Takeaways: (01:31) Ellie’s…
…
continue reading

1
226: Netta Gorman – Life After Sugar [Replay]
1:21:18
1:21:18
Play later
Play later
Lists
Like
Liked
1:21:18Netta Gorman Netta Gorman is the person behind Life After Sugar… because real life carries on even when you’re sugar free. Netta has been living happily free from sugar, flour and sweeteners since July 2015 (6 years now!). She spent most of her thirties and early forties struggling with chronic constipation and digestion issues but she never though…
…
continue reading

1
225: Dr Sunny Kaler – Revolutionising Mental Health with Diet
1:09:18
1:09:18
Play later
Play later
Lists
Like
Liked
1:09:18Dr Sunny Kaler Dr. Sunny Kaler is a distinguished forensic psychiatrist with a unique specialisation in metabolic psychiatry. With a profound dedication to the integration of mental and physical health, Dr. Kaler utilises the principles of functional medicine to provide holistic education. A passionate advocate of the low carb, high fat ketogenic l…
…
continue reading

1
311 - New Clinician Spotlight: Alyssa Grissom, MSN, APRN, AGCNS, AOCNS
11:10
11:10
Play later
Play later
Lists
Like
Liked
11:10Send us a text Alyssa Grissom, MSN, APRN, AGCNS, AOCNS, a new genetics nurse practitioner at Nassif Community Cancer Center, joins Dr. Arnold to talk about her background, clinical and personal interests, what led her to UnityPoint Health and much more. To schedule a genetics consultation with Alyssa, call the Nassif Community Cancer Center at (319…
…
continue reading

1
Finding Purpose and Maximizing Longevity and Happiness with Dan Buettner of Blue Zones
20:54
20:54
Play later
Play later
Lists
Like
Liked
20:54We’re joined by Dan Buettner, National Geographic Explorer and founder of Blue Zones LLC, to discuss the keys to longevity, purpose, and living a healthier, more fulfilling life. A New York Times bestselling author, Guinness World Record holder in distance cycling, and Emmy award-winning Netflix series creator, Dan shares insights on living a longe…
…
continue reading

1
Shelby Cobrando and the "Digger" Doug Gust Connection
47:30
47:30
Play later
Play later
Lists
Like
Liked
47:30On an all-new episode, we’re joined by one of our absolute favorite riders currently competing on the ATV Motocross National Tour! In our last episode, we had the pleasure of chatting with a fan favorite for so many of us — "Digger" Doug Gust. This week's guest, Shelby Cobrando, shares a special connection with "Digger," so there was no better time…
…
continue reading

1
224: Maggie Stewart – A Christmas Catch Up
1:04:52
1:04:52
Play later
Play later
Lists
Like
Liked
1:04:52Maggie Stewart Margaret Stewart, also known as Maggie, is a Personal Trainer from New Hampshire. She has a bachelor’s degree in Forest Science and Masters degree in Watershed Management, neither of which she uses currently but provided travel and adventure in her younger days and kept her in good physical shape, which became a value, as did love of…
…
continue reading

1
What We'll Remember With Center Fielder Kevin Kiermaier and Pebble Hunting's Sam Miller
45:03
45:03
Play later
Play later
Lists
Like
Liked
45:03We close out 2024 by asking two people what they'll remember. First we ask recently-retired (and new father) Kevin Kiermaier about the defensive plays he'll most remember from his career. He's the overall leader in Defensive Runs Saved by a center fielder. We also talked to Kevin about what it was like to play for the Dodgers and got a specific exa…
…
continue reading

1
223: Dr Kevin Gendreau – Overcoming the Hormonal and Biological Barriers to Fat Loss
1:17:35
1:17:35
Play later
Play later
Lists
Like
Liked
1:17:35Dr Kevin Gendreau Dr. Kevin Gendreau is a board-certified obesity medicine physician, author, and a passionate advocate for metabolic health. After overcoming his own struggles with obesity and reversing type II diabetes through lifestyle changes, Dr. Gendreau dedicated his career to helping others achieve lasting health. He works full time in a me…
…
continue reading

1
310 - New Clinician Spotlight: Dr. Shanna Elliott
14:02
14:02
Play later
Play later
Lists
Like
Liked
14:02Send us a text Dr. Shanna Elliott, a new clinician at UnityPoint Clinic Family Medicine - Bowman Woods, joins Dr. Arnold to talk about her background, clinical and personal interests, what led her to UnityPoint Health and much more. To schedule an appointment with Dr. Elliott, call (319) 832-1463 or visit unitypoint.org. This is another episode in …
…
continue reading

1
Inspiration From Nature to Fashion with Elyse Allen of Elyse Allen Textiles
18:32
18:32
Play later
Play later
Lists
Like
Liked
18:32In this conversation, we’re joined by Elyse Allen, Owner of Elyse Allen Textiles. Elyse shares her creative journey from sculpture to textiles, her inspiration from nature, and the value of community and family support in pursuing a fulfilling life in the arts. Key Takeaways: (01:35) Building a cashmere business rooted in passion and organic inspir…
…
continue reading

1
222: Dr Jim and Betsy Waller – From Church To Jail
1:31:52
1:31:52
Play later
Play later
Lists
Like
Liked
1:31:52Dr Jim and Betsy Waller Dr Jim Waller moved to a low carb diet over 20 years ago, as part of a healthy lifestyle and because of his family history of significant cardiovascular disease. Dr Jim Waller is a retired colorectal surgeon. Betsy was in the Women’s Army Corp. She was then a Vocational Rehabilitation Counsellor and has lifelong interest in …
…
continue reading

1
Embracing Change After a Life in Medicine with Dr. Joseph Hunstad of HKB Cosmetic Surgery
20:57
20:57
Play later
Play later
Lists
Like
Liked
20:57We’re joined by Dr. Joseph Hunstad, Past President and Owner of HKB Cosmetic Surgery. Dr. Hunstad reflects on his journey from a leading plastic surgeon to embracing a fulfilling retirement. He shares the lessons learned throughout his career and the importance of planning for a meaningful life beyond work. Key Takeaways: (02:15) Finding a passion …
…
continue reading

1
221: Barbara Diaz de Leon – Feel Great In 28
1:16:10
1:16:10
Play later
Play later
Lists
Like
Liked
1:16:10Barbara Diaz de Leon Barbara Diaz de Leon is a licensed Registered Nurse, double-certified health coach and author of the international best seller book ‘Feel Great in 28!’ Barbara experienced a remarkable health transformation in her fifties, which ignited her passion for empowering other women to achieve similar life-changing results. Dedicated t…
…
continue reading

1
309 - St. Luke's: The #1 Hospital in Iowa (Casey Greene)
11:17
11:17
Play later
Play later
Lists
Like
Liked
11:17Send us a text St. Luke's was recently recognized as the #1 Hospital in the State of Iowa for 2025 by Newsweek. Casey Greene, president of UnityPoint Health - Cedar Rapids, returns to the podcast to discuss what this honor means for healthcare in our community. Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your quest…
…
continue reading

1
The Power of Family, Fishing, and Life Lessons with Michael Tepsich
32:27
32:27
Play later
Play later
Lists
Like
Liked
32:27Episode #74 - Co-hosts Kathy Buckworth and Evelyn Brindle welcome Michael Tepsich, a resident of the Village of Erin Meadows, who shares his remarkable life story. Michael, who has been married to his wife Rose for 67 years, reflects on his upbringing in a northern Quebec mining town, where he navigated the challenges of learning multiple languages…
…
continue reading

1
220: Dr Brian Lenzkes – Low Carb MD [Replay]
1:18:24
1:18:24
Play later
Play later
Lists
Like
Liked
1:18:24Dr Brian Lenzkes Dr. Lenzkes is a board certified Internal Medicine physician who was in a standard medical practice for 18 years who now practices in a Direct Primary Care clinic focusing on metabolic health and wellness. He is the co-host of the Low Carb MD Podcast and host of the Life’s Best Medicine Podcast. He has an undergraduate Biology degr…
…
continue reading