Best Dr. C H Asrani Podcasts (2024)

1
New Year Resolution liya? 11:33

1+ y ago11:33

11:33

Har saal ki tarah New year Resolution liya? Iss saal usse pura kaise karna hain yeh suniye! Most of the resolutions lasts only for a month or two. But how do we accomplish our mission? Listen to this episode where Dr saab breaks us the resolution plan for us and makes it easier to complete. Be it weight lose journey, exercising, working on your car…

1
Tips for Responsible Drinking 11:15

1+ y ago11:15

11:15

Christmas celebrations and new year are around the corner and drinks nowadays are the part of it. Listen to the episode to know how to drink responsibly and keep your health on point. If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English…

1
Things you should know if you have Diabetes 12:31

1+ y ago12:31

12:31

In this episode we will take a deep dive into some technical and numbers which you should remember if you have Diabetes. What should be the blood sugar level pre and post food? The meals you should include in your Breakfast, Lunch and Dinner. If you like what you heard please do remember to subscribe and follow to stay up to date with new episode r…

1
World AIDS Day 11:52

1+ y ago11:52

11:52

It's World AIDS Days and Dr Saab is here to give us all the information and burst myths and social stigma surounding it. Do you know the difference between HIV & AIDS? Is it curable? Listen to this episode to know everything about AIDS & HIV. This World AIDS Days, let's stand together in this fight against the virus. If you like what you heard plea…

1
Diabetes: Myths & Facts 12:50

1+ y ago12:50

12:50

Dr Saab is back this week with a new episode where he will bust some myths which ''Diabetes'' is surrounded with. If you like what you heard please do remember to subscribe and follow to stay up to date with new episode releases. Please also check out "Dr saab" podcast in English. Click on the link below. https://bingepods.com/podcast/dr-saab-engli…

1
Diet during Special Occassions/Circumstances 17:32

2y ago17:32

17:32

To keep a healthy balance diet during festivals is tough but it is very important to keep a check. In this episode of Dr Saab will guide us on proper calorie intake in your diet, what diet should diabetic patient follow, how to lose weight in a proper way. This episode will surely help you towards your healthy life. If you’ve loved this podcast ple…

1
Dialysis: Meaning, Procedure, Risks... 16:40

2y ago16:40

16:40

Hello and Welcome back everyone! In today's episode Dr C.H.Asrani and Dr Sushma will be taking your questions on Dialysis. What exactly is Kidney dialysis, What is the procedure going forward and What lifestyle one should follow to avoid any kind of kidney related issue. We are sure this episode will be very helpful and informative for everyone. Ki…

1
Monkeypox: Causes, Symptoms & Prevention 14:05

2y ago14:05

14:05

We are sure everyone now has heard about "Monkeypox". But what exactly it is? Listen to this episode to know everything about this infection. The causes, the symptoms, precautions and if any tests are required. If you’ve loved this podcast please do remember to subscribe or follow to stay up to date with new episode releases. Please also check out …

1
Preventive Health Check up (निवारक स्वास्थ्य जांच) 11:51

2y ago11:51

11:51

When was the last time you went for a health checkup? Can't remember right! We Indians don't believe in "Preventive Health Checkup" until we something affects our health. But do you know how important it is do to Health checkup. It helps you to prevent illness before it turns into major issue. Listen to this episode and know what kind of check ups …

1
Importance of Adult Immunization (वयस्क टीकाकरण) 12:31

2y ago12:31

12:31

As Adults we only tend to take vaccine once we are injured. But do you know it is very important to take vaccines to immune our system. Listen to this episode to know the importance of Adult Vaccination, Proper age to start the vaccination, Which vaccine should be taken if you have diabetes. If you’ve loved this podcast please do remember to subscr…

1
Monsoon Ailments 16:23

2y ago16:23

16:23

Monsoon has started it is very important to take care of your health as climate keeps changing. So hear some tips and tricks which will be helpful for this season. If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site …

1
Let's talk about Insomnia 16:03

2y ago16:03

16:03

In this week's episode, Dr Saab talks about Insomnia. Know if you have Insomina or just few nights of bad sleep. If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you can leave your questions/feedbacks on the site given below. We will be happy to hear back from you…

1
Tips to Lose Weight 13:10

2+ y ago13:10

13:10

Is losing weight getting tough for you? Listen to this episode to know all the tips & tricks which will help you to lose weight in a proper way. How many calories to lose, Intake to proper diet or any supplement, how much brisk walk is important for your body and know lot more things. If you have health queries, you're at the right place. You can a…

1
Mother's Day Special 14:34

2+ y ago14:34

14:34

In this episode, Hear Dr Saab giving advice to all the Mother's who care for others first. It's time to take care of your health too. Listen to this episode to find healthy hacks for all the mothers and new mommies. This Mother's Day wish yourself a healthy and happy life. If you have health queries, you're at the right place. You can ask your quer…

1
How to tackle this Summer Heat 16:24

2+ y ago16:24

16:24

As this summer season is getting hotter day by day it is very important to know how to tackle this heat. Listen to this episode, to know healthy hacks and tips to keep you and your family healthy and hydrate. If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 48825 or you ca…

1
Important tips you need to know for Elderly care/ Aging Parents. 13:15

2+ y ago13:15

13:15

Elderly people need extra care and attention. Any physical damage to them can affect their health hugely. Here are some tips you need to know while taking care of elders. How to keep them healthy physically & mentally and how to give proper supplements and medications ito them. If you have health queries, you're at the right place. You can ask your…

1
How to bring back Normal Routine in Children's life after Pandemic 15:05

2+ y ago15:05

15:05

After the pandemic it has become difficult for childrens to adapt normal routine. From online schooling, different sleep schedules and not so healthy eating patterns everything has changed. In this episode, Dr Saab will guide us on how to bring back normal routine slowly and steadily in children's life. If you have health queries, you're at the rig…

1
Say NO to Self Medication 15:09

2+ y ago15:09

15:09

Oftentimes we don't visit to a doctor and end up taking medicines on our own. This can be harmful and bring a lot of risks. In this episode, Dr Saab will guide us through risks factors involved in Self Medication. Kindly visit to your family doctor before taking any medicines on your own. If you have health queries, you're at the right place. You c…

1
All about Women's Health 17:35

2+ y ago17:35

17:35

We have received many questions on Women's health from you all. So Dr Saab is here to answer all the questions focusing on Women's health. PCOS, Menarche and What tests are required to do after certain age and many more. If you have health queries, you're at the right place. You can ask your queries by sending us a WhatsApp message to +91 70455 488…

1
What you need to know about PCOS / PCOD 14:36

2+ y ago14:36

14:36

Polycystic ovary syndrome (PCOS) has become very common these days. It's a common health problem caused by an imbalance of reproductive hormones. In this episode Dr Saab will be highlighting everything you should know about PCOS. At what stage does this happen? What diet and healthy pattern needs to be follow? If you have PCOS what medical problems…

1
From Menarche to Menopause 13:21

2+ y ago13:21

13:21

Welcome back to another episode of Dr Saab. As we are dedicating this whole month to all the wonderful women. In today's episode Dr saab will be talking about the journey from Menarche (start of periods) till Menopause (end of periods). How to take care of onself once menopause sets in? What diet and healthy pattern needs to be follow while menarch…

1
Women's Day Special - Feminine Cancer (Breast Cancer) 14:01

2+ y ago14:01

14:01

Wishing a Happy Women's Day to all the selfless women who looks after everyone before her. This month on Dr Saab podcast we are celebrating "Womanhood". All the episodes this month will be dedicated to women health. This episode focuses on Feminine Cancer. The most common cancer is "Breast Cancer". Is it genetic? When should one begin screening for…

1
How to make your travel safe & healthy: Part 2 12:54

2+ y ago12:54

12:54

Travelling with children requires lot of things which we overlook. In this episode, Dr saab is here to guide us and give attention to the smallest things which should consider while travelling. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Faceboo…

1
How to Travel Safe and Healthy: Part 1 12:24

2+ y ago12:24

12:24

If we don't plan our travel well there are chances of something going wrong. While travelling it is very important to know everything about the place you are going to and to plan your trip accordingly. And if you travelling with kids then proper accomodation, medical facilities are highly important. In this episode Dr Saab is here to give tips & pr…

1
World Cancer Day- Part 3 15:03

2+ y ago15:03

15:03

In this last part of Cancer episode- Dr Saab is here to answer your queries on Cancer treatments. What are the tests required for cancer, Is cancer genetic? Risks factors involve in cancer and the diet and healthy plan which we should follow. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp messa…

1
World Cancer Day- Part 2 14:35

2+ y ago14:35

14:35

On World Cancer Day- Dr Saab is here to answer all your questions on Cancer. How cancer is treated, the tests which are required, what are the stages of cancer and cancer which is found in children, woman and men. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow…

1
World Cancer Day- Part 1 16:40

2+ y ago16:40

16:40

It's World Cancer Day and here's Dr Saab to answer all your questions on Cancer. What are the signs & symptoms of cancer? How do we know we might have it before testing? The most common cancer in Men & Female. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr.…

1
Know how calories plays an important role in weight gaining 17:43

2+ y ago17:43

17:43

Do you know Calories are important to gain weight. Rather than consuming junk food to put on weight. Right portion of calorie intake will help to increase your weight. This episode will surely help you towards your healthy life. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 7045…

1
How to lose weight & gain healthy fat 19:33

2+ y ago19:33

19:33

Gaining healthy weight is equally tough as losing weight. Many of us start our health journey but without proper knowledge of food intake & balanced diet. Listen to this episode to know everything about "Iosing weight & gaining helathy fat". If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp messag…

1
Attention: Covid 3rd wave alert 17:55

2+ y ago17:55

17:55

Listen to this episode to know everything about covid 3rd wave. New government isloation rules, how to keep our immunity high and how to keep ourselves safe from this wave. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebo…

1
Intermittent Fasting: Helps to reduce weight? 13:35

2+ y ago13:35

13:35

Losing weight can be a tough journey. We tend to make several mistakes in this journey. The term which we hear the most to lose weight is - Try "Intermittent Fasting". What is Intermittent Fasting? Does it help to reduce weight? Listen to this episode to know everything about "Intermittent Fasting". Do & Don'ts while fasting, things to avoid, diabe…

1
How to know if you are Fit or Fat? 18:28

2+ y ago18:28

18:28

We all have taken New year Resolutions to be fit. But do you know, To start your fitness journey you don't have to wait for a new year. Firstly, to work on ourselves. we need to know our BMI, BMR, our calories intake and many more such things. Listen to this episode to know everything about your body & start your fitness journey. If you have health…

1
Is Omicron Variant for Real? 17:54

2+ y ago17:54

17:54

What is Omicron variant? Is it severe like covid-19? We all have so many questions on this new variant. Well, Dr Saab is here to answer all your queries. Listen to this episode to clear all your doubts about Omicron variant. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48…

1
Hyper acidity: Lifestyle to follow 11:02

2+ y ago11:02

11:02

Do you know, The lifestyle one should follow if they have acidity? What are the things you should prevent if you have acidity? Dr Saab is to answer all your queries on Acidity, Reflux acid/ GERD, Which food items to avoid in acidity and healthy food to consume to cure your acidity. If you have health queries, you're at the right place. You can ask …

1
Stress: Reason for your acidity? 13:52

2+ y ago13:52

13:52

Does stress affects your appetite? Is stress one of the reason for your acidity? Listen to this episode to clear all your doubts. Dr Saab is to answer all your queries on Acidity, Reflux acid/ GERD, What is the reason behind GERD, Which food items to avoid in acidity and healthy food to consume to cure your acidity. If you have health queries, you'…

1
What is Hyper Acidity? 19:54

2+ y ago19:54

19:54

Acidity is a major problem these days. The main reason behind this is our not so healthy lifestyle. The common reasons for acidity are: Unhealthy eating habits Heavy consumption of oily and spicy food. Listen to the episode, as Dr Saab explains the causes, symptoms and everything about acidity. If you have health queries, you're at the right place.…

1
How to treat Allergy- Part 2 10:22

2+ y ago10:22

10:22

What causes allergic reactions? While the reason why allergies develop are unclear but your immune system plays very important part of protecting you from the bacteria & viruses. Listen to the episode as Dr. Saab gives an overview on allergies. Allergies in Toddlers How to build your immunity system Proper medication intake If you have health queri…

1
Allergy: Symptoms & Causes- Part 1 16:22

3y ago16:22

16:22

So many thoughts comes into our mind when it's about allergies. What is exactly an allergy? Listen to the episode as Dr. Saab gives an overview on allergies. Symptoms & Causes What triggers allergy in our body And how to avoid allergies. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to…

1
Urinary Tract Infection (UTI's) 14:30

3y ago14:30

14:30

Welcome back to the new episode of Dr. Saab Podcast. As per your questions based on UTI's, Dr. Saab is here to answer all your queries. What is UTI? Does home remedies cures UTI's? What lifestyle one should maintain after getting this infection? This episode will clear all your doubts. If you have health queries, you're at the right place. You can …

1
Part 2- Ways to deal with Obesity 18:13

3y ago18:13

18:13

Welcome to the Part 2 episode on Obesity. As per your questions based on Obesity, Dr. Saab is here to answer all your queries. Listen to this episode to clear all your doubts and some ways to deal with obesity. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr…

1
Part 1: What is Obesity? 21:06

3y ago21:06

21:06

Welcome to the new episode of Dr. Saab Podcast. As per your questions based on Obesity, Dr. Saab is here to answer all your queries. Listen to this episode to know your BMI, How to measure your infants BMI, How to lose calories, What are healthy fats and more. If you have health queries, you're at the right place. You can ask your queries by sendin…

1
Best & Worst Oil: Tips for your Healthy Life- 2 15:24

3y ago15:24

15:24

Welcome back to the Part 2 episode of Oil Consumption. Hear Dr. Saab talking about Different types of oil for cooking, non healthy fats, smoking point while cooking and sharing a secret of cooking without using much oil. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.…

1
Best & Worst Oil: Tips for your Healthy Life -1 17:43

3y ago17:43

17:43

Oil is the most essential ingredient in our food. Proper intake of healthy oil is very important. In this episode, Hear Dr. Saab giving us some tips on proper consumption of oil. How much oil to consume. How to store oil in kitchen & dispose the over used oil. And the dangerous effects of oil in our body. If you have health queries, you're at the r…

1
Jaundice: Myths & Facts- Part 2 11:48

3y ago11:48

11:48

Welcome back everyone, In the Part 2 episode on Jaundice. Hear Dr. Saab clearing all the doubts with more facts. 1- What to eat, which are the things you should avoid in jaundice. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www…

1
Jaundice: Myths & Facts- Part 1 14:50

3y ago14:50

14:50

We all have heard different yellow lies about Jaundice. Avoid yellow color food to eat in jaundice. Don't wear yellow color dress. Jaundice can happen only once. While these myths continue to grow in everyone's mind, Here's Dr Saab to to clear all your myths with the facts about jaundice. If you have health queries, you're at the right place. You c…

1
Covid: Are we ready for the 3rd wave? 20:42

3y ago20:42

20:42

In today's episode, Hear Dr. Saab talking about the rumours which are getting viral more than Covid itself. Will there be 3rd wave or not? Listen to the episode to know everything about Covid-19. If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Faceb…

1
Busting The Myths- Part 2 14:48

3y ago14:48

14:48

In this Part 2 episode of "Busting the Myths" Dr. Saab delves into the Health "facts" that you've been told all your life that are totally wrong. It's time to put an end to these myths & misconceptions that have been passed down to us. Here are some myths we are tired of: 1- It is okay to skip meals to lose weight. 2- Papad takes 7 days for digesti…

1
Busting The Myths- Part 1 19:15

3y ago19:15

19:15

In this episode, Dr. Saab will dig in the Health "facts" that you've been told all your life that are totally wrong. It's time to put an end to these myths & misconceptions that have been passed down to us. Here are some myths we are tired of: 1- Eating chocolate gives you acne. 2- Egg yolks are bad for health 3- Cholesterol is Bad To know more myt…

1
Fever: Myths & Facts 20:56

3y ago20:56

20:56

When your close one comes down with a fever, it’s only natural for you to be concerned. However, there are plenty of misconceptions about fever that can cause you to panic needlessly. So before you worry too much, put your mind at ease with these debunked Fever myths. In this episode, Dr. Saab will clear your mind with the all facts related to feve…