How to know if you are Fit or Fat?
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 23, 2024 14:09 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 316058384 series 2995189
We all have taken New year Resolutions to be fit. But do you know, To start your fitness journey you don't have to wait for a new year. Firstly, to work on ourselves. we need to know our BMI, BMR, our calories intake and many more such things.
Listen to this episode to know everything about your body & start your fitness journey.
If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825.
Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113)
You can now follow the podcast on Gaana and Jiosaavn.
https://gaana.com/podcast/dr-saab-season-1
https://www.jiosaavn.com/shows/dr.-saab/1/W3mZMan6lRA_
Stay tuned and follow the Podcast.
50 episodes