Best Dr. Daphney Phillip Podcasts (2024)

1
2022 Year End Review 49:36

1+ y ago49:36

49:36

What are your favorite business tools? Listen to Will and I discuss our end-of-the-year review of lessons learned. We broke down the good, the bad, and the ugly of running a business and our personal lives. Click the link below to book your Free Strategy EBB call - https://elitebusinessbuilders.my.canva.site/ Click the link below to support Will's …

1
Do you have a handle of the 6 Ps in your business? 37:37

1+ y ago37:37

37:37

Which one of the 6 Ps are you good at or having trouble with? Listen to Will and me discuss the importance of being good at all of them. As a business owner, your goal to increase revenue is to get people to desire and buy your product. There is no doubt that the key to success in any business is to increase your customers' desire to purchase from …

1
Wednesday Win - Let's talk about system 43:55

1+ y ago43:55

43:55

How does a system help me run my business better? Will and I will share the importance of having a great system to help you run your business. Do you want a plan? Click here to join us on my Facebook group: https://lnkd.in/dtp6nXVB --- Send in a voice message: https://podcasters.spotify.com/pod/show/daphney-phillip/message…

1
Educators Leverage Your Teaching Experience 22:56

1+ y ago22:56

22:56

As an educator, you possess many skills that you could use to start a business to support entrepreneurs. Listen to this interview with Will Baptiste, one of my clients, who shared his opinion on how important educators are to the business world. Listen to the strategies and tips he shared as you transition from the classroom to business. #educators…

1
Mindset Monday -God Should I…? 24:27

2y ago24:27

24:27

Have you ask God should you…? Read 2 Samuel 5:19 "So, David asked the LORD, “Should I go out to fight the Philistines? Will you hand them over to me?” The LORD replied to David, “Yes, go ahead. I will certainly hand them over to you.” Do you have permission? Have you asked God, should you…? • have a new career • have a business • relocate to a new …

1
Success Sunday -- Adults Diagnosed with ADHD 44:26

2y ago44:26

44:26

Today I am talking with L. Lashawn Fairley about the daily struggles of adults that are diagnosed with ADHD. Are you going to be on time for work or school tomorrow? Set an alarm and place the clock or phone away from your bedside. Do you remember where your keys are? Create a central location for Keys Are you aware of you fidgeting to the point of…

1
Think and Grow… 23:54

2y ago23:54

23:54

What do you believe about yourself? Rewrite your mental script to change your belief about yourself if it is negative. You are thinking about all kind of stuff anyway; so think of scenarios where you are the winner. What’s your mindset? Focus on you being successful, Think and Grow. Think of you as already achieving your goals. Do a vision board if…

1
8 Habits to Stay Calm 20:06

2y ago20:06

20:06

Do you know when you are exhausted? Do you have a system in place to renew, rejuvenate, and recharge yourself? Do you use your system regularly? Eight Tips To Stay Calm: Pay attention to your respond to stress Develop healthy responses to stress Create a calming morning ritual Express Gratitude Clear Your Space It Is Not About You Avoid Multi-taski…

1
Work Smarter Not Harder 13:01

2+ y ago13:01

13:01

Do you have a system to make sure you complete your daily tasks? Does your system work for you? 1. Prioritize Your Tasks •You need to find the tasks on your list that can't wait and complete them first. •List the top three things that must be done at the end of the day. •Do the things that will bring you clients and make you money first. •This way,…

1
Nine Tips To Stay Motivated 17:25

2+ y ago17:25

17:25

It’s almost the end of January, are you running on empty already? Do you feel overwhelmed and loosing momentum? Do you feel like you working but not moving forward? use the following nine steps to stay motivated: Nine Tips To Stay Motivated: Face Your Fear Set Goals Plan Your Day Stay Organized Keep Learning Take Time to Think Focus on Health Keep …

1
Bite Size Action Steps 8:42

2+ y ago8:42

8:42

We all know that anything worth having in this life is going to require a little hard work. But this doesn't always mean you have to work yourself to the point of total exhaustion and barely able to stay awake. Successful people work hard, but they also find ways to work smarter and not harder. Here are three most common ways that successful people…

1
Singularity in Setting Goals 10:02

2+ y ago10:02

10:02

Welcome back to another New Year 2022; it's going to be the best year ever. Before 2021 ended in December, I shared many different strategies on how to write your goals coming into 2022. I don't want to repeat some of those topics, but you can click on the podcast to check out the previous issues about how to set up your goals. I don't want 2022 to…

1
How to Immediately Get Happier Every Time 6:19

2+ y ago6:19

6:19

While we all wish that we could be happier all the time and that we could raise our 'default level' of happiness, it's just as important sometimes to think about the ways you can get an instant mood boost. Sometimes we just find ourselves in a sulk or feeling miserable and when you're in that situation what you need is a way to instantly snap out o…

1
The Neuroscience of Happiness 6:51

2+ y ago6:51

6:51

Whether you're happy, sad, angry, creative, stressed or something else entirely, it all ultimately comes down to your neuroscience. The wiring and chemistry of our brains is what defines our every experience and our every behavior and as such, the best way to unravel and understand any aspect of the human experience is to look inwards towards the b…

1
How to Focus on the Smaller Things to Find True Happiness 7:25

2+ y ago7:25

7:25

True happiness is waking up to a bowl of delicious cereal in the morning that you've been looking forward to all day. Likewise, happiness is sitting down on the couch and knowing you're about to watch the new episode of your favorite TV show. It's also getting a backrub from your partner. These are all examples of what many of us would consider 'li…

1
Increase your happiness by stopping comparing yourself to others 8:19

2+ y ago8:19

8:19

There are many things that can make us happier or less happy and there's no one 'magic bullet' that's going to automatically turn you into a happy-go-lucky character without a care in the world. That said, there are certainly some things that appear to play a particularly large role in determining whether or not we're happy. Social Comparison Theor…

1
Here are some tips on how minimalism helps with happiness 9:02

2+ y ago9:02

9:02

Want to be happier? It's time to get rid of all your stuff! That might sound a little counterintuitive, seeing as most of us like our stuff and that's why we got it in the first place. Nevertheless though, many experts say that getting rid of stuff is still the best way to boost the mood and to find your way to being permanently content and happy. …

1
How Increasing Your Gratitude Can Help You be Happier 8:20

2+ y ago8:20

8:20

The 'hedonic treadmill' is a term that describes one aspect of the human condition. Essentially, it paints a portrait of what is believed by many to be almost the 'default state' of happiness for most of us. That default state meanwhile can be summed up as being 'never quite happy'. The hedonic treadmill is what keeps driving us forward while preve…

1
How Gratitude Exercises Will Make You Happier and Change Your Life 5:48

2+ y ago5:48

5:48

Many of us it seems will spend a ton of time daydreaming about things we want. Maybe you imagine yourself with a six pack, or perhaps you dream of the day you win the lottery. It's perfectly normal so don't feel bad about it, but is it healthy? The problem is, that even if you were to win the lottery and to get a six pack, you might well find yours…

1
Does Happiness Really = Reality / Expectation? 7:03

2+ y ago7:03

7:03

There are many different factors that can influence our psychology and psychologists are constantly trying to put their finger on precisely what these things are, as are the rest of us. Thus, we have many different ideas of what describes happiness and many different formulas. One example is the often quoted: Happiness = Reality / Expectation The i…

1
Could Movements Like MovNat Hold the Secret to Happiness? 5:40

2+ y ago5:40

5:40

Do you ever feel exhausted, stressed, tired, and put upon? Sometimes life can feel like a constant grind of getting up first thing in the morning, commuting on a busy train, then working in a stressful environment… only to go home hit the sack and start the process all again. By the time we get home we tend to be too exhausted and stressed to do an…

1
Cognitive Behavioral Therapy for Happiness 5:15

2+ y ago5:15

5:15

Gratitude exercises are one of the very best ways to increase your happiness. What this basically entails is taking the time out to be thankful for all the things you have in life and to reflect on what's going well for you for a change. If you think this sounds a little 'hippyish' then that's understandable. In fact though, it's a very effective m…

1
Do random acts of kindness for yourself 9:24

2+ y ago9:24

9:24

Kindness isn't trendy nor a hot topic. We think about it, but it's not something we strive to do for ourselves. That is unfortunate because kindness doesn't just help the people around us; it helps you too. If you are interested in simple ways to invite kindness in your life, consider these random acts of kindness. 1. Give yourself a genuine compli…

1
How to radiate calmness and tranquility. 6:52

2+ y ago6:52

6:52

In each moment of my day, I focused on peace. My serenity transcends time and circumstance. Deep within, I feel a sense of stillness, which allows me to infuse harmony into my interactions with others. I never know what the next moment might hold. Therefore, I cultivate calmness inside of myself. Whatever happens in my day, I am prepared to greet e…

1
Glad to Have the 7 habits of serenity 8:05

2+ y ago8:05

8:05

It was very helpful to use three of the 7 habits of serenity during work today. Some days are better than others, so it is important to have strategies to get you through the day. For example, today was a challenging today for me, and I used the following strategies to get me through the day: Create a calming morning ritual o Get up early enough th…

1
The 7 Habits of Serenity 8:10

2+ y ago8:10

8:10

If you’d like to experience a more peaceful life, try adopting these 7 habits of serenity: Create a calming morning ritual o Get up early enough that you’re not rushed in the morning o Exercise a little bit o Meditate o Read the paper with your coffee o Take a walk around the block Be thankful o When life seems the most challenging, list the blessi…

1
Flash Sale is almost over- Time is running out 10:25

2+ y ago10:25

10:25

Ready to start a freelancing business and get paid for your teaching skills and experiences? Becoming a freelancer is one of the most empowering things you can do for yourself. And it can happen overnight! No longer an employee, shackled to your classroom, you’re about to experience the freedom of being an entrepreneur. Except that after the initia…

1
Flash Sale - Ready to start a freelancing business and get paid for your teaching skills and experiences? 7:32

2+ y ago7:32

7:32

Becoming a freelancer is one of the most empowering things you can do for yourself. And it can happen overnight! No longer an employee, shackled to your classroom, you’re about to experience the freedom of being an entrepreneur. Except that after the initial heady rush, you’re left wondering, “Can I make enough money doing this?” And you’re feeling…

1
5 Creative Ways to Show Your Gratitude to Loved Ones 6:59

2+ y ago6:59

6:59

How do you show your gratitude to those you love uniquely? Simply saying thank you is just a start. There are more options other than spoken or written thank you note. Show your loved ones how much you care in unique and unusual ways that will surprise them: Create a social media post online. Instead of writing a traditional thank-you note to show …

1
5 Benefits of Gratitude 8:24

2+ y ago8:24

8:24

Showing your gratitude can be a great way to spread positive feelings in the world around you. When you think about it, reaching your goals starts with a single positive thought. How do you feel when someone sincerely expresses their gratitude to you for something you did? Doesn't it make you feel good about yourself? These positive feelings can li…

1
5 Gratitude-Building Strategies to Uplift Your Mood 7:23

2+ y ago7:23

7:23

Most of us are constantly under pressure and on the go with our fast-paced lifestyles. It's only natural for us to occasionally feel worn out or even a bit down from time to time, especially for the last two years due to the Pandemic. The good news is that something as simple as refocusing your attention from your challenges to acknowledging the th…

1
5 Ways to Feel Gratitude in Challenging Times 8:03

2+ y ago8:03

8:03

Times of trouble can make it more difficult to find gratitude in your heart due to anger or resentment. However, you can still show appreciation despite challenging issues in your life. If challenging times are affecting your ability to see gratitude, consider these ideas: 1. Search for the positive. You may be going through a stressful or difficul…

1
Bring All You have! 7:49

2+ y ago7:49

7:49

It's is essential to understand success takes time. It will even take longer without any support or guidance from people who have already accomplished what you desire to do. Today, I am sharing a poem to wrap up this week's topic of working with mentors. The KEY ingredient in sUccess is You. Listen to the Poem: Some days, minimum is all you have to…

1
Success Takes Longer Than You Think 6:31

2+ y ago6:31

6:31

Big Goals, large visions for your life. Any major success you want to obtain… Is probably going to take a lot longer than you anticipate when you start the journey. It’s just human nature. We get a good idea about something we want to be, do, have and the idea captures our minds and emotions. The honeymoon phase is awesome. Daydreaming and brainsto…

1
How to Be a Good Mentor 6:11

2+ y ago6:11

6:11

Mentoring is a skill like any other. It’s not something you decide to do one day out of the blue. It requires discipline for both you as the mentor, as well as the people you are mentoring. The first requirement to be a good mentor is to ensure your mentees will do what you ask. If they don’t take the arrangement seriously, you are going to waste y…

1
Tips to Choose a Mentor 6:17

2+ y ago6:17

6:17

You may have heard that working with a mentor can accelerate your growth in your career. A mentor can streamline your learning process and help you stand clear of the pitfalls that most people without a mentor go through. However, trying to find the right mentor can be a challenge. Use these tips to help you in selecting one. It seems obvious that …

1
The Power of Mentoring 6:00

2+ y ago6:00

6:00

Think back to a time when someone inspired you. Perhaps they spoke at an event you attended. You may remember a college professor who you loved. Whatever your memory, you probably thought of that person as a mentor. What was it about that person you saw inspiration? Was it the way they spoke or was it the message they presented? Mentors have a way …

1
How to Make the Transition to Full-Time Freelancing... 8:19

2+ y ago8:19

8:19

The shift from working for others to freelancing full-time can be scary. When you make that transition, you’re taking your fate into your own hands, sink or swim. But there are some things you can do to make the transition less dramatic and ensure that your lift off is smooth and as risk-free as possible. Start by Freelancing on the Side The best w…

1
Do You Really Need a Website for Your Freelance Business? 9:14

2+ y ago9:14

9:14

There are so many places online to find work as an independent contractor. Social media, freelance sites, and online groups are usually free to use and are a great tool to secure work or spread the word about your services. So, do you really need a website for your freelance business? The answer is a resounding yes. No matter what channels you use …

1
5 Business Ideas You Can Start Now... 9:57

2+ y ago9:57

9:57

Do you want to start a small business and work from home? The first step is to decide what kind of skill or service you are uniquely qualified to offer. If you are having a difficult time figuring out what to do, here are 5 business ideas to inspire you and get you brainstorming. Web Content Writing If you like to write, you can create content for …

1
Is Your Business Idea a Good One? Here’s How to Make Sure... 11:14

2+ y ago11:14

11:14

Do you have dreams of ditching your day job and starting a freelancing career? If you have a skill, you can offer online, you can make a living working at home, setting your own hours, and living by your own rules. But before you get started, you need to make sure your idea is a sound one. Get Your Mindset Right There’s a certain mindset you need t…

1
Starting a Small Business – Are You Making These 5 Mistakes? 8:08

2+ y ago8:08

8:08

When you start a small business, there is a great deal to learn. You’ll master your craft through trial and error. There are many mistakes people make when getting started. Here are the 5 biggest mistakes so you can avoid making them and speed up your learning curve. Charging Too Little When you first get started, you may feel like you’re living yo…

1
Goal Achievement Mindset 7:36

2+ y ago7:36

7:36

We hear a lot about the "goal setting" mindset and how powerful it is, but why not take it one step further? What about the "goal achieving" mindset. At the end of the day, anyone can set a goal, the real trick is actually achieving them. Read on if you want some tips on how to start achieving those goals that you set. 1. Learn from Setbacks Setbac…

1
Goal Achievement Mindset Part 2 8:42

2+ y ago8:42

8:42

We hear a lot about the "goal setting" mindset and how powerful it is, but why not take it one step further? What about the "goal achieving" mindset. At the end of the day, anyone can set a goal, the real trick is actually achieving them. Read on if you want some tips on how to start achieving those goals that you set. 1. Have a Plan Having a goal …

1
Goal Achievement Mindset 8:52

2+ y ago8:52

8:52

We hear a lot about the "goal setting" mindset and how powerful it is, but why not take it one step further? What about the "goal achieving" mindset. At the end of the day, anyone can set a goal, the real trick is actually achieving them. Read on if you want some tips on how to start achieving those goals that you set. 1. Know What They Want There …

1
How to Be More Efficient Again... 6:16

2+ y ago6:16

6:16

Time Management If you and your team are not managing your time efficiently, you are going to find it hard to move the company forward. The team will constantly be missing deadlines and playing catch up. This makes the group look bad and causes undue stress on the team. The likely result will be high turnover at times when team members are needed t…

1
Be More Efficient 7:32

2+ y ago7:32

7:32

How to Be More Efficient You hear all the time that you or your company needs to be more efficient. But, do you know how to accomplish that? Efficiency seems like a word that is thrown at as the end-all be-all answer to problems within an organization. Without a proper plan, the likely result will be confusion and chaos. The following tips can help…

1
How Productive People Think 9:25

2+ y ago9:25

9:25

If you want to become more productive, it helps to understand how influential people think. Even if this way of thinking doesn't come to you naturally, you can adopt these principles and apply them to your own work life. Priorities matter. People who are the most productive are clear about their priorities. They know that some things are more impor…

1
Ignite Your Passion to Work 10:00

2+ y ago10:00

10:00

On May 25, 2020, in oriontalent.com, I read an article about the importance of hiring passionate people due the value they bring to the companies. The article mentioned that 79% of people who are passionate about their positions are not in their ideal job role, but in ideal company. I hope that makes sense. Teachers, does that sound familiar? If ye…

1
FURTHER READING 4:44

2+ y ago4:44

4:44

Below are a list of books that you can read more about find your passion. Enjoy and take time to figure out what skills, experience, and knowledge you would like to turn into a business. 1. The Element: How Finding Your Passion Changes Everything https://www.amazon.com/gp/product/0143116738/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=15121&creative=330…

Podcasts Worth a Listen

Dr. Daphney Phillip Podcasts

Podcasts Worth a Listen

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