Promoting self-examination in order to get beyond the issues everyday life can bring!By Dr. J Hud

Today's Tips: Never settle for less than you are worth. Don't exchange your peace of mind for someone else's happiness or joy Letting go of the what's in it for me mentalityBy Dr. J Hud

An introduction to Wake Me When This Is Over! and the inspiration behind the podcast. It's personal and I want to help others by sharing pieces of me. Focusing on mental health and trauma; the aim is to heal from the past and make a better tomorrow, by living for today!By Jordana

Death, Break Ups, Sickness, etc. Examining ways to move past the pain and to a better healthier you...and you already know It's Personal!