Best Dr. K & Coach Kyle Podcasts (2024)

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Episode #24: Tracing Mercury - Exposure, Effects and Elimination 24:38

1h ago24:38

24:38

Summary: In this episode of the "Peak Performance Podcast," Coach Kyle and Dr. K discuss mercury toxicity, its sources, its effects on health, and methods for detoxification. They emphasize the pervasive nature of mercury exposure and the genetic factors influencing the body's ability to excrete it. They share personal and patient stories to illust…

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Math-ish: An Interview with Dr. Jo Boaler 56:30

3d ago56:30

56:30

Dr. Jo Boaler is here to discuss her new book "Math-ish," where she introduces findings that advocate for viewing mathematics through a real-world lens, termed “math-ish.” This approach reshapes our perceptions of math, data, and personal capabilities. Recognizing the significance of diversity in individuals and varied learning strategies allows ev…

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Episode #23: Pros and Cons of the Carnivore Diet 35:04

7d ago35:04

35:04

Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K delve into the carnivore diet, discussing its benefits, potential downsides, and the crucial role of hydration. The episode splits into two key discussions: effective hydration techniques, especially important for low-carb diets like keto and carnivore, and a thorough an…

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How To Build Teaching Confidence: An Interview with Lori Martin 42:09

10d ago42:09

42:09

Are you ready to transform your math classroom by shifting the focus from grades to genuine learning? In today's educational landscape, many teachers struggle with moving away from a grade-centric approach to fostering a deeper understanding and love for mathematics in their students. In this episode we speak with high school math teacher Lori Mart…

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Episode #22: Cutting Edge Healing - Innovative Applications of Stem Cells and Regenerative Therapies 31:23

14d ago31:23

31:23

Summary: In this episode of the Peak Performance Podcast, hosts Coach Kyle and Dr. K delve into the lesser-known applications of stem cells and regenerative products. They discuss a range of cutting-edge treatments from intranasal and ocular injections to cosmetic enhancements and systemic improvements. The discussion covers detailed procedures, po…

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Rethinking Math: Conrad Wolfram on Revolutionizing Education for the Digital Age 56:31

17d ago56:31

56:31

Ever wondered why traditional math education might be holding back our true potential to understand and use mathematics effectively? Conrad Wolfram, strategic director of Wolfram Research and a prominent advocate for transforming math education, joins Jon and Kyle in this episode to explore revolutionary approaches to teaching math. With a fascinat…

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Episode #21: Too Tired to Tune In? It Might Be Adrenal Fatigue 28:52

21d ago28:52

28:52

Summary: In Episode 18 of the Peak Performance Podcast, titled "Unlocking the Secrets of Adrenal Fatigue," hosts Coach Kyle and Dr. K delve into the complexities of adrenal fatigue, a condition often misinterpreted and misunderstood. They explore its symptoms, stages, and the interplay of hormonal imbalances that contribute to its development. The …

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How To Coach Math Teachers Through Questioning: A Math Mentoring Moment 54:46

24d ago54:46

54:46

As a math coach, how do you get teachers to open up to you so you can best serve them? What purposeful questions can you put in your “back pocket” to keep the coaching alive instead of just turning the session into “show and tell” ? Listen in to this episode as we chat with first year math coach Connor Wagner from Pittsburg. Connor has had great su…

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Episode #20: Kyle’s Journey Through Alcoholism 22:39

1M ago22:39

22:39

Summary: In this deeply personal episode of the Peak Performance Podcast, Coach Kyle opens up about his battle with alcoholism, shedding light on his struggles and the biological underpinnings of addiction. Kyle and Dr. K discuss the misconceptions surrounding alcoholism, emphasizing that it's not a moral failing but a treatable condition. They exp…

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Unintended Consequences in Math Assessments in K-12 Classrooms: Balancing Fairness & Growth 34:13

1M ago34:13

34:13

Do we know what we are really measuring in our math assessments? What unintended thoughts are we conveying to our students when we pass the test back? How can we as parents and math professionals navigate complex relationships between teacher, parent, and student? This episode delves into the complex dynamics of math assessment, addressing a univer…

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Episode #19: Winning The War On Mold In The Home 33:21

1M ago33:21

33:21

Summary: In this enlightening episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive deep into the persistent problem of mold in residential environments. They explore the origins and favorite haunts of mold within the home, effective strategies for prevention and eradication, and practical tips for identifying and dealing with mold-rel…

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Transforming A Math Program: The Journey of Two Dedicated Math Coordinators 39:17

1M ago39:17

39:17

Can you see the light at the end of the tunnel? Can you feel the change that is happening in your district’s math program? Are you on the right pathway to improve math instruction and ultimately student success in your school or school district? These are all questions our guests, Michael Scott and Morgan Siler have asked themselves (and us) on the…

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Episode #18: How to Fix Common Deficiencies While on the Vegan Diet 22:29

1M ago22:29

22:29

Summary In this episode, Coach Kyle and Dr. K discuss how to optimize health on a vegan diet. They explore the benefits of a vegan diet, such as reducing inflammation and avoiding hormones and other harmful substances found in industrial meat. They emphasize the importance of voting with your dollar for healthier food options and discuss the potent…

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The Secrets of Engagement Through Timing - A Math Mentoring Moment 49:00

2M ago49:00

49:00

Are you ready to transform your math classroom into a hub of student engagement and participation? If you're a math teacher or educator striving to maintain sustained student engagement and lead effective, captivating lessons, this episode is crafted for you. We caught up with 2-time mentoring moment guest Jeremy Sarzana, a high school teacher in B…

1
Episode #17: From Depleted to Repleted - Vitamins and Minerals in IV Therapy 32:07

2M ago32:07

32:07

Summary In this episode, Coach Kyle and Dr. K discuss IV therapies, specifically IV vitamins. They explore the depletion of nutrients in food and the benefits of IV therapies for those with gut issues or nutrient deficiencies. They also delve into the history and formulation of IV vitamins, the importance of dosage and quality, and the effects of v…

1
Guided Independence For Math PD: How Much Hand Holding Is Too Much When Providing Support In Math Classes? 33:19

2M ago33:19

33:19

Are you struggling to find the perfect balance between knowing what is enough guidance and structure you need to effectively teach your grade level or course? If you’re a district leader of math programming and struggling to figure out this same balance? How much is too much hand-holding? For math educators, coaches, and administrators, the challen…

1
Episode #16: Maximizing Manhood 31:57

2M ago31:57

31:57

Summary In the second part to our Testosterone and Hormones series, Coach Kyle and Dr. K discuss testosterone and hormone optimization. They cover topics such as alternatives to direct testosterone replacement, maintaining fertility while on testosterone, the use of DHEA, the effects of detox on hormone levels, and the impact of soy on estrogen lev…

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Teach Your Math Class Using Puzzles & Games - An Interview with Gordon Hamilton from Math Pickle 47:46

2M ago47:46

47:46

How can we engage our students for the entire class with grade level content? Puzzles aligned to grade level standards is one answer. In this episode we speak with Gordon Hamilton from Mathpickle.com who designs mathematical puzzles for K-12 classrooms. Stick with us and you’ll learn How to use puzzles to teach grade level standards, how to challen…

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Episode#15: The Testosterone Boosting Blueprint 31:47

2M ago31:47

31:47

Summary Welcome to a two part series on all things testosterone and hormones. In this episode, Coach Kyle and Dr. K discuss the importance of testosterone, its effects on drive and libido, and the factors that can decrease testosterone levels. They also explore natural ways to increase testosterone and the different forms of testosterone replacemen…

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Help! My Curriculum Resource Is Being Pulled Away. What Do I Do Now? - A Where Are They Now Math Mentoring Moment 52:35

2M ago52:35

52:35

It can feel frustrating and overwhelming and you’ll feel like you’re forced to “go back to the drawing board” when your curriculum resource is pulled away from you. What do we consider when trying to select a new curriculum resource? Are we supposed to create our own resources from scratch? As educators, we are constantly facing the challenge of ad…

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Episode #14: 'Lovin', Touchin', Squeezin' - A Journey Through Hands-On Healing 29:38

2M ago29:38

29:38

Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K discuss manipulation therapy and its various forms, including craniosacral therapy, reiki, and osteopathic manipulation. They explain that the goal of manipulation therapy is to restore normal anatomical function by using different techniques to put the body back into pro…

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Designing Effective Math Professional Development in 4 Stages 1:16:21

2M ago1:16:21

1:16:21

Each and every year, district and school mathematics leadership teams spend countless hours crafting lofty goals and monitoring plans, but struggle to state measurable improvement in effective teacher practice and student gains. If you’ve ever wondered: How can I create a pd action plan that teachers view as useful and not “just adding to their pla…

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Episode #13: Canceling Cardio - How It Could Be Hurting Your Health Goals 22:38

3M ago22:38

22:38

Summary In this episode, Coach Kyle and Dr. K discuss the topic of cardio and its effectiveness. They start by defining cardio as exercise that increases heart rate and explain its goal of training the cardiovascular system. The hosts then explore the benefits of cardio, including improved mood and longevity. However, they also debunk the myth that…

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Beyond Fairy Dust: A Math Consultant's Journey to Making Impactful Change 38:12

3M ago38:12

38:12

Ever felt like you're just "sprinkling fairy dust" in your educational role without making a real impact? This Math Mentoring is for every educator leader, math coach, or math coordinator grappling with the challenge of supporting teachers making meaningful changes in their teaching methods. It delves into the real-world struggles and victories of …

1
Episode #12: Diabetes and Glucose Control 47:22

3M ago47:22

47:22

Summary In this episode, Kyle Hulbert and Dr. K discuss diabetes and glucose control. They cover the different types of diabetes, symptoms, pre-diabetes, and testing methods. They also explore the concept of metabolic flexibility and provide diet and lifestyle strategies for managing glucose levels. Additionally, they discuss the use of supplements…

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How To Give Effective Feedback In Elementary Mathematics Classrooms - A Math Mentoring Moment 40:48

3M ago40:48

40:48

When you shift your teaching practices from “I do, we do, you” to a problem based approach that engages students to think first you will often be led to question how you give feedback to students. In this episode we speak with Diane Hamilton, an elementary classroom teacher from Toronto Ontario. Diane has been implementing the 14 strategies from Pe…

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Episode#11: Understanding and Advocating for Your Thyroid Health with Dr. Kate Masterson 36:20

3M ago36:20

36:20

Summary Dr. Kate shares her personal experience with thyroid issues and how she discovered the root causes of her condition. She explains the symptoms of thyroid issues, including weight gain, brain fog, fatigue, and more. The importance of a full thyroid panel is emphasized, including tests for TSH, free and total T3, and antibodies. Optimal range…

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Banishing Boredom: How #MathPlay Breathes Life into Dull Math Classes 47:43

3M ago47:43

47:43

Ever wondered how to transform math class into every student's favorite subject? Join us in this episode as we dive into the world of #MathPlay with Libo Valencia, a passionate high school math teacher from New York and author who believes in shaping the future of mathematics through engaging and playful teaching strategies. Explore the transformat…

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Episode #10: Why Isn't a Multivitamin Enough? 38:41

3M ago38:41

38:41

Summary In this episode, Kyle and Dr. K discuss the limitations of multivitamins and the importance of targeted supplementation. They emphasize the need for individualized supplement plans based on specific goals and dietary restrictions. The hosts provide recommendations for foundational supplements, including a high-quality multivitamin, essentia…

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How Can I Battle My Insecurities When Teaching Through Tasks & Problem Based Math Lessons - A Math Mentoring Moment 41:54

3M ago41:54

41:54

How can you transform your middle school classroom with problem-based lessons while overcoming personal insecurities and teaching doubts? In this mentoring moment episode we speak with Joanne Ward, a middle school teacher from Taipei Taiwan who is tackling a common challenge faced by educators: the uncertainty and lack of confidence in implementing…

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Episode #9: Regenerative Injections 39:01

4M ago39:01

39:01

Summary In this episode, Dr. K and Coach Kyle discuss regenerative injections, including prolotherapy, platelet-rich plasma (PRP), and stem cells. They explain that regenerative injections aim to heal injured tissue and promote the growth of new, healthy tissue. Prolotherapy is the base treatment, while PRP is three times more effective and uses co…

1
How To Align Your Math Classroom Teaching Practices With Your Philosophy - A Math Mentoring Moment 41:53

4M ago41:53

41:53

Have you ever wondered how to ensure your teaching actions align seamlessly with your educational philosophies? How close is your practice with your preach? In this episode we speak with Felicia Favela, a veteran 8th grade pre-algebra teacher from Phoenix Arizona who knows that in the realm of education, consistency between what we say and what we …

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Episode #8: Mold 48:56

4M ago48:56

48:56

Summary In this episode, Kyle Hulbert and Dr. K discuss the topic of mold and its impact on health. They cover the symptoms of mold exposure, the role of mold toxins and mycotoxins, and the testing methods for mold. They also delve into the treatment options, including the use of Itraconazole and binders. The conversation then shifts to mold in the…

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Where should we focus our district’s math PD goals for the rest of this year? Next year? 44:34

4M ago44:34

44:34

Are you struggling to turn your ambitious math educational goals into tangible results in your classroom or district? Have you been asking: Where should I focus the efforts of my district math pd plan for the remainder of this year and following years? This episode of "Making Math Moments That Matter" is crucial for educators and district leaders o…

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Episode #7: Taking Control of Your Health with Kaitlin Riceputo 37:16

4M ago37:16

37:16

Summary Kaitlin shares her health journey, starting with hormonal imbalances and the negative effects of birth control. She discovers the presence of mold in her home and the impact it has on her health. Kaitlin takes control of her health by implementing various strategies, including dietary changes and detoxing. She experiences improvements in he…

1
Navigating the Blend: Unifying Grades in Standards-Based Grading - A Math Mentoring Moment 43:09

4M ago43:09

43:09

Explore the often unspoken struggles that even seasoned math teachers encounter when grappling with concepts in middle and high school grades. Gain insights into the power of anecdotal assessments for both understanding students and refining your own assessment practices. Discover practical approaches to implementing standards-based grading without…

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Episode #6: Ozone Therapy 56:13

4M ago56:13

56:13

Summary In this conversation, Dr. K and Kyle Hulbert discuss the benefits and methods of administering ozone therapy. They cover the various ways ozone can be used, including IV treatments, rectal insufflation, ear and nose insufflation, and gum injections. They also discuss the benefits of ozone therapy for athletes and its potential for longevity…

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How To Consolidate & Close Your Building Thinking Classroom Lesson [Part 2] 33:32

4M ago33:32

33:32

As educators of mathematics around the world embrace the ideas shared in Building Thinking Classrooms, more and more students are being positioned to think collaboratively during math class instead of simply mimicking steps, rules, and procedures. While this shift in mathematics teaching practice is a massive leap in the right direction, our work d…

1
Episode #5: Toxin Talk 34:19

4M ago34:19

34:19

Summary This conversation explores the topic of toxins and how they are present in everyday items. The hosts discuss their recent discovery of MacBids, a warehouse auction platform, before diving into the various sources of toxins in our lives. They highlight the presence of toxins in Stanley cups and the importance of avoiding toxins in drinking w…

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Episode #4: Heavy Metals 1:04:39

5M ago1:04:39

1:04:39

Summary This conversation dives into heavy metal impacts on health, covering definitions, effects, toxicity levels, stress's role, and detoxification paths. It highlights challenges in measuring metal levels and stresses the importance of ongoing chelation for effective detox. The talk also delves into chelation therapy specifics, including IV meth…

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The Crucial Role of Educational Leadership in Math - An Interview with Rob Baier 52:05

5M ago52:05

52:05

Curious about the transformative power of leadership in mathematics education? Ever felt the challenge of aligning your strategic plan when it seems like you're constantly putting out fires? Join us in this episode where we unravel the critical importance of seeking support in leadership roles and dive into a conversation with Rob Baier, Executive …

1
Episode #3: Comprehensive Lab Testing 42:23

5M ago42:23

42:23

Summary In this conversation, Dr. K and Coach Kyle discuss comprehensive lab testing. They cover topics such as comprehensive lab testing for hormones, thyroid, and other areas. They emphasize the importance of tailoring testing based on symptoms and the benefits of comprehensive lab testing. They also discuss specialized testing, the cost and freq…

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Episode #2: All About Methylene Blue 51:12

5M ago51:12

51:12

Summary In this episode, Dr. K and Kyle discuss the benefits and applications of methylene blue, one of the oldest drugs in the world. They explore its history as a dye and its use as an anti-malarial drug. The conversation delves into the dosing and administration of methylene blue, including the differences between oral and IV administration. The…

1
How To Consolidate & Close Your Building Thinking Classroom Lesson [Part 1] 37:50

5M ago37:50

37:50

As educators of mathematics around the world embrace the ideas shared in Building Thinking Classrooms, more and more students are being positioned to think collaboratively during math class instead of simply mimicking steps, rules, and procedures. While this shift in mathematics teaching practice is a massive leap in the right direction, our work d…

1
#1 Introduction and Toxin Talk 36:54

5M ago36:54

36:54

Summary In this episode, Dr. K and Kyle Hulbert introduce themselves and their backgrounds in the health field. They discuss the focus of their podcast, which is to provide health hacks and facts that are often overlooked by traditional doctors and health coaches. The importance of removing heavy metals and toxins from the body is emphasized, as we…

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Creating Safe and Equitable Math Classrooms - A Math Mentoring Moment 50:59

5M ago50:59

50:59

Have you ever wondered why creating a safe space for students in mathematics class is crucial? This episode of The Making Math Moments That Matter Podcast explores this question and unveils insights that will reshape the way you think about math education. In a world where educational equity is a pressing concern, ensuring that schools are safe pla…

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Can We Build A Thinking Classroom & Still Maintain Rigor - A Math Mentoring Moment 55:01

5M ago55:01

55:01

Today we speak with Michael Finley, the academic dean for math and science at a K-12 independent school. Michael's staff is questioning their work in building thinking classrooms and how it serves high achieving students. Listen in as we brainstorm strategies to uncover micro moves and macro plans to build a classroom culture that allows a thinking…

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Are You Cleaning Up Messes That Haven't Happened Yet? - A Math Mentoring Moment 41:16

5M ago41:16

41:16

Today we speak with Diana Worthen, a 10th grade math teacher from Denver Colorado. In our discussion we help to shake out a common pebble in an educator's shoes: How to keep students engaged during practice time. Stick around and you’ll hear why students tend to “shut down” after a teacher led lesson; how to be more targeted with your 1 on 1 suppor…

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The Pathway To Higher Achievement: A Conversation with Mike Lipnos 45:07

6M ago45:07

45:07

Join us for an uplifting conversation with Mike Lipnos, a middle school teacher and math coach from Ohio. In this episode Mike shares his experience and insights on helping teachers build ownership and agency for students in their mathematics classrooms. We discuss how some teacher moves ultimately shut the door on students seeking higher levels of…

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Storytelling and Conceptual Mastery in Mathematics Education with Shayla Heavner 40:50

6M ago40:50

40:50

Join us in the latest episode as we dive into the world of mathematics education with Shayla Heavner, the visionary founder of MathBait™. With over a decade of experience and a prestigious Sarah D. Barder Fellowship Award for teaching excellence under her belt, Shayla has been on a mission to revolutionize math education. As a certified online teac…

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