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What if you could hang out with a compassionate down-to-earth mom who was also expertly trained as a licensed psychologist, ask her any questions or share any concerns you had about your relationship with your daughter; and then take an insight or two to transform your mother-daughter relationship? That’s what happens each week on the Mother Daughter Connections® Podcast. Hosted by Dr. Michelle Deering –– Mother-Daughter Relationship Personal Trainer, best-selling author/speaker, CEO, and mo ...
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Interviews with artists, performers and community arts leaders. Subscribe:
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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227_Olympic Series (Part 5 of 5): The Legacy Of Dalilah Muhammad Gift To Your Mother Daughter Relationship
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On today's of episode of Mother Daughter Connections®, in Part 5 of this 5-Part Series on the U.S. Olympic Trials for the 2024 Olympics in Paris, I share thoughts a great gift that Dalilah Muhammad gave Sydney McLaughlin-Levrone, Anna Cockrell, Jasmine Jones. Specifically, I discuss how the gift of her legacy can help your mother-daughter relations…
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226_Olympic Series (Part 4 of 5): Motherhood Lesson From "The Other Simone" At The Olympics
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On today's of episode of Mother Daughter Connections®, in Part 4 of this 5-Part Series on the U.S. Olympic Trials for the 2024 Olympics in Paris, I share thoughts about "The Other Simone" -- Olympic gold medalist, Simone Manuel. Specifically, I discuss Simone's journey from the 100-meter to the 50-meter freestyle event and what key motherhood lesso…
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A new season of theater is coming up across the region. This episode previews Broadway shows at The Blumenthal in Charlotte, children's shows at Children's Theater of Charlotte, and productions at professional and community theaters from Charlotte to Salisbury to Hickory. Pictured: Lin-Manuel Miranda in the title role of his musical "Hamilton"; By …
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225_Olympic Series (Part 3 of 5): How Sydney McLaughlin-Levrone's "Cross Training" Can Be Gold For Your Mother Daughter Relationship
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On today's of episode of Mother Daughter Connections®, in Part 3 of this 5-Part Series on the U.S. Olympic Trials for the 2024 Olympics in Paris, I share thoughts how to run your best race as a mom -- being the best mom you can be for your daughter -- through "cross training." Specifically, I discuss key motherhood lessons that can be learned from …
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Hosts Rachel Stewart and David Boraks preview the 2024 - 2025 opera season at companies around the region. Opera Carolina's James Meena talks about his company's season of classic operas, plus a special benefit concert with famed Italian tenor Andrea Bocelli. Opera Carolina Piedmont Opera North Carolina Opera Greensboro Opera…
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If you live near Winston-Salem, Hickory, Salisbury, Rock Hill, Monroe, or, of course, Charlotte, you’ll be close to some great music this year. The orchestras in those communities have a variety of concerts planned with varied repertoire. There's Bach, Beethoven and Brahms, but also contemporary composers including a former Miss America who writes …
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224_Olympic Series (Part 2 of 5): Frederick Richards Shows You How To Get Better After Falling
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On today's of episode of Mother Daughter Connections®, in Part 2 of this 5-Part Series on the U.S. Olympic Trials for the 2024 Olympics in Paris, I share thoughts about how to be the best mom you can be by learning key motherhood lessons from Frederick Richards, the All-Around first-place finisher at the 2024 U.S. Men's Gymnastics Olympic Trials. A…
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223_Olympic Series (Part 1 of 5): Athing About Motherhood
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On today's of episode of Mother Daughter Connections®, in Part 1 of this 5-Part Series on the U.S. Olympic Trials for the 2024 Olympics in Paris, I share thoughts about key motherhood lessons learned from 800-meter track star, Athing Mu. As you cheer on your country's athletes, make sure to stay connected with me for this series. Dr. Michelle Deeri…
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222_Dating Rules: How Moms Can Know If Their Tween/Teen Daughter Is Ready To Date (Part 3 of 3)
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On today's of Mother Daughter Connections®, in Part 3 of this 3-Part Series on Dating Rules, I share some thoughts for moms and daughters to consider in order to determine whether or not their daughter's "love interest" is the right person to start dating. Specifically, I discuss 6 Questions To Ask About Your Daughter's "Love Interest." Let's get c…
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The inaugural Carolina Youth Orchestra Summer Festival will take place at Davidson College in early August 2024. The three-day clinic is designed to help young musicians develop their musical skills under the tutelage of professional musicians and broaden their connections to our music community. The festival culminates in a free public concert at …
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221_Dating Rules: How Moms Can Know If Their Tween/Teen Daughter Is Ready To Date (Part 2 of 3)
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On today's of Mother Daughter Connections®, in Part 2 of this 3-Part Series on Dating Rules, I share some thoughts for moms to consider in order to determine whether or not their daughter is ready to start dating. Specifically, I discuss 4 Key Questions To Ask Your Daughter To Determine If She Is Ready To Start A Dating Relationship. Let's get conn…
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On this Piedmont Arts podcast, we talk with Shante Williams, the new general director of Opera Carolina. Williams is a business owner and venture capitalist who has been on the Opera Carolina board for three years. She talks about the upcoming season, her passion for new operas, and about the group's future.…
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220_Dating Rules: How Moms Can Know If Their Tween/Teen Daughter Is Ready To Date (Part 1 of 3)
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On today's of Mother Daughter Connections®, in Part 1 of this 3-Part Series on Dating Rules, I share some thoughts for moms to consider in order to determine whether or not to say "Yes" or "No" to your daughter dating now. Specifically, I discuss 4 Key Questions To Ask Yourself To Know If Your Daughter Is Ready To Date. Let's get connected. Dr. Mic…
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219_Female Friendships (Part 2 of 2): How To Deal With Your / Your Daughter's Female Friendship D.R.A.M.A.™
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219_Female Friendships (Part 2 of 2): How To Deal With Your / Your Daughter's Female Friendship D.R.A.M.A.™ On today's of Mother Daughter Connections®, in this 2-Part Series on Female Friendships I share some thoughts about what is hurting your female friendship. Specifically, I discuss the reasons for the D.R.A.M.A.™ in your / your daughter's fema…
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218_Female Friendships (Part 1 of 2): What's Hurting Your Daughter's Female Friendships.
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On today's of Mother Daughter Connections®, in this 2-Part Series on Female Friendships I share some thoughts about what is hurting your female friendship. Specifically, focus on the one word a mother should never say about her daughter's relationships. Let's get connected. Dr. Michelle Deering PS: …and, Moms, remember to…DOWNLOAD & SHARE THIS EPIS…
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Episode 117: Nourish Your Nervous System — Listening To Your Body
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Lindsey Lockett discusses the importance of listening to your body and how to practice somatic listening. She explains that our disconnection from our bodies is often rooted in childhood experiences where our needs for emotional and physical nourishment were not met. She emphasizes that listening to our bodies involves using all eight senses, inclu…
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Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System
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This episode is part 4 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey Lockett discusses the impact of trauma on the brain and nervous system. She defines trauma as the energy of an event or long-term pattern that triggers a fight, flight, freeze, or fawn response and burdens the nervous system. Trauma can cause a person to become stuck in a loo…
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217_Father's Day Thoughts: How Fathers Affect Your Mother Daughter Relationship
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On today's ENCORE replay of Episode #008** of Mother Daughter Connections®, I share about how fathers affect the mother-daughter relationship…and I give a shout-out to "my 6 dads." Let me know your thoughts about this episode and let's get connected. Dr. Michelle Deering PS: …and, Moms, remember to…DOWNLOAD & SHARE THIS EPISODE with your family, da…
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Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction
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This episode is part 3 of the NOURISH YOUR NERVOUS SYSTEM series. In this episode, Lindsey breaks down the autonomic nervous system as well as how to recognize signs of nervous system dysfunction and dysregulation. She shares her personal journey of dealing with chronic and mysterious symptoms and how she discovered the importance of the nervous sy…
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Episode 114: Nourish Your Nervous System — There Is NO "Right _____"
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This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…
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216_Mother Daughter Communication (Part 2 of 2): How To Connect With Your Toddler to Pre-Tween Daughter
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On today's ENCORE replay of Episode #132 of Mother Daughter Connections®, I share how best to connect and communicate effectively with your daughter during her middle school to high school years. So, if you've got a full-fledged tween or a teenage daughter, make sure to listen in a take notes:) Let's get connected. Dr. Michelle Deering PS: …and, Mo…
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Episode 113: Nourish Your Nervous System — Everything Is Connected
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This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…
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Juneteenth marks the date on June 19, 1865, when news of the Emancipation Proclamation finally reached the last remaining enslaved people in Texas. We talk with Davidson College historian Hilary Green about how Texas commemorations in the 19th century led to the declaration of a national holiday in 2021. We also get an overview of the Juneteenth ev…
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215_Mother Daughter Communication (Part 1 of 2): How To Connect With Your Toddler to Pre-Tween Daughter
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On today's ENCORE replay of Episode #130 of Mother Daughter Connections®, I share how best to connect and communicate effectively with your daughter during her toddler to elementary school-age years. So, if you've got a toddler going through the "terrible (or 'terrific') 2's" or a pre-tween daughter, make sure to listen in a take notes:) Let's get …
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Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee
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In this conversation, Lindsey and Kat discuss the importance of nervous system work and the problematic trends they see in the social media world. They emphasize the need for discernment and intentionality when engaging with nervous system tools and programs. They share their own experiences with nervous system work and highlight the importance of …
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Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering
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In this episode, Lindsey interviews Kate Deering, a fitness and nutrition coach and author of the most revolutionary nutrition book: How To Heal Your Metabolism. They discuss the best way to support the nervous system through metabolic-friendly foods. Kate emphasizes the importance of self-love and increasing cellular metabolism through real food, …
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214_SOLO_COVID Is Not The Problem: The Real Disease Killing Mother-Daughter Relationships
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On today's ENCORE replay of Episode #122 of Mother Daughter Connections®, I discuss the real disease that is hurting -- no, killing! -- mother-daughter relationships worldwide! Listen in as I share what the disease is and how to promote healing in your mother-daughter relationship. Let's get connected. Dr. Michelle Deering PS: …and, Moms, remember …
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Bach Akademie Charlotte’s 2024 Bach Festival returns to various locations around Charlotte and this year’s festival is called “Bach Akademie Charlotte Goes to Italy.” While it is indeed a Bach festival, it’s bookended by opening and closing concerts that focus on music from Italy, namely Vivaldi’s Four Seasons and Monteverdi’s Vespers of 1610 . We …
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213_Two Mother Daughter Relationship Patterns That Will Hurt Your Relationship
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On today's ENCORE replay [of Episode #90] of Mother Daughter Connections®, I share some insights from my best-selling book, What Mothers Never Tell Their Daughters. Specifically, I address two relationship patterns between mothers and daughters that hurt their relationship with each other. Let's stay connected. Dr. Michelle Deering PS: …and, Moms, …
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Trumpeter Rodney Marsalis is a member of the famous New Orleans musical family and the leader of the Rodney Marsalis Philadelphia Big Brass. We talk to Marsalis about his career and the group's upcoming concert at Gardner-Webb University. Learn more about the Summer in the Springs with the Rodney Marsalis Philadelphia Big Brass Concert Pictured: Th…
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212_Social Media: 7 Ways To Help Your Daughter Manage Her Social Media Presence.
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On today's episode of Mother Daughter Connections®, my twin daughters share their wisdom and thoughts about 7 Ways To Manage Your Social Media Presence. This is a MUST LISTEN if you have pre-tween, tween, or teen daughters! I'm so glad we're connected. Dr. Michelle Deering PS: …and, Moms, remember to…DOWNLOAD & SHARE THIS EPISODE with your family, …
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211_Social Media: The ONE Question Every Daughter & Mom Need To Ask.
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On today's episode of Mother Daughter Connections®, I share about the Key Question To Ask Yourself when it comes to using Social Media. Make sure your daughter hears this and that you start a conversation with her about it. Let's get and stay connected. Dr. Michelle Deering PS: …and, Moms, remember to…DOWNLOAD & SHARE THIS EPISODE with your family,…
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The Salisbury Symphony has been looking for a new music director this season, and they will audition their final candidate at their concert called "Hope and Lifting." Daniel Wiley will conduct the orchestra in music of Mendelssohn, Tchaikovsky, and Omar Thomas. Wiley is currently assistant conductor with the Cincinnati Symphony Orchestra and Pops. …
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The Charlotte Symphony Orchestra is producing an immersive event called "Merge" that combines modern symphonic music with electronic dance music and synchronized visual projections. Resident Conductor Christopher James Lees talks about the symphony's foray into new territory and the collaboration that brought it to life. Learn more about the MERGE:…
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210_Daughter Empowerment: What's The Best "Power Tool" To Give Your Daughter?
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On today's episode of Mother Daughter Connections®, I share some thoughts about Home Depot's newest campaign and what I think it really means to give your daughter power tools. Let's get and stay connected. Dr. Michelle Deering PS: …and, Moms, remember to…DOWNLOAD & SHARE THIS EPISODE with your family, daughter, and friends. _______________________…
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Charlotteans Lorne Lassiter and Gary Ferraro helped found the former Mint Museum of Craft and Design in uptown. They've also donated dozens of pieces from their own collection. The exhibit "Craft Across Continents" features many of those works in glass, wood, ceramics, and textiles. On this edition of the Piedmont Arts podcast, we tour the exhibit …
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209_Blended Families: How To Make A Smooth(ie) Transition (w/ GUEST: Amy Ambrozich)
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On today's episode of Mother Daughter Connections®, I'm joined by blended family expert, Amy Ambrozich. Amy is passionate about embracing the joys and challenges of blended family life. Certified in both Active Parenting and the Stepfamily.Help programs as a SMART Stepfamily Therapy Provider, Amy uses her down-to-earth approach to empower couples t…
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Kalena Bovell, a candidate for Salisbury Symphony Music Director, will lead the orchestra in a program called "Musical Inspirations." Bovell made her professional debut as the Chicago Sinfonietta's Assistant Conductor in 2015 and has led performances at the BBC Proms and the Kennedy Center. She also recently had her opera debut at Volcano Theatre w…
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208_Daughter Talk™ Series (AMA) - Wedding Bells Are Crashing! How To Cope With Being Estranged From My Daughter?
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On today's Daughter Talk™ Series episode of Mother Daughter Connections®, I respond to a mom who is estranged from her daughter -- who didn't invite her mom to her wedding! I share 3 Tips On How To Get Reconnected To Your Daughter After Her Wedding Day. Make sure to to…DOWNLOAD & SHARE THIS EPISODE with your family and friends. Let's stay connected…
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The Charlotte Symphony Orchestra (CSO) shared news that the organization has raised more than $40 million toward a goal of $50 million for its endowment. CSO President and CEO David Fisk discusses why having a significant endowment makes the orchestra stronger, and he provides details about the vital programs the endowment campaign will enable in t…
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207_Daughter Talk™ Series (AMA) - I've Got A Toddler! How Can I Be The Best Mom To Her?
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On today's Daughter Talk™ Series episode of Mother Daughter Connections®, I respond to a question from a mom who has a toddler daughter and wants to know: "How can I be thebest mom to my toddler daughter?" I share 3 Tips For Raising Your Toddler Daughter So There Won't Be Tension In The Teen Years. Make sure to to…DOWNLOAD & SHARE THIS EPISODE with…
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Charlotte's nonprofit Blumenthal Arts hosts touring Broadway shows, symphony concerts and the ballet, among other things. But it's also branching out to other kinds of events, like the Immersive Van Gogh exhibit a couple of years ago. David Boraks talks with Blumenthal Arts CEO Tom Gabbard about another big immersive exhibit coming to Charlotte and…
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206_Social Anxiety & The Fear Of Failure in Academics: How To Conquer Your Fears
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On today's episode of Mother Daughter Connections®, I share some thoughts about How To Start Conquering Your Fears. And I give 3 key tips to get you on the road to becoming more confident. Make sure to to…DOWNLOAD & SHARE THIS EPISODE with your family and friends. Let's stay connected:) Dr. Deering __________________________________________________…
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205_Menstruation: How To Help Your Daughter Transition Through Her Menstrual Cycle (w/ GUEST: Jesica Medellin)
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On today's episode of Mother Daughter Connections®, I'm joined by author, speaker, and mom, Jesica Medellin. Jesica Medellin is the creative author behind the book First Moon Manual: Letters to Our Daughters, which is a compilation of letters, art, and poetry about the emotional side of menstruation. Jesica has a Master's degree in Education with a…
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The Charlotte Shout! festival is produced by Charlotte Center City Partners and showcases Charlotte's creativity, innovation, diversity, and resilience. It includes music acts, art installations, community conversations, culinary events, and more. We talk to Rick Thurmond from Charlotte Center City Partners about the festival's importance to our cu…
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Traditionally, composers have written music with a group of musicians in mind, painstakingly transcribing or notating their ideas as sheet music. But these days, many work on a computer loaded with a digital library of instruments and sounds. That’s the case for the next generation of composers in training at Davidson College. We visit with music p…
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204_Daughter Talk™ Series: Social Anxiety, Beauty, & Body Image (Part 2 of 2)
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On today's Daughter Talk™ Series episode of Mother Daughter Connections®, in a Part 2 of a 2-Part series, I share my heart and thoughts about social anxiety, beauty, and your body image. So glad to connect with you :) Dr. Michelle Deering PS: …and remember to…DOWNLOAD & SHARE THIS EPISODE with your family and friends. ______________________________…
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The Marriage of Figaro considered one of the greatest operas of all time, is billed as a comic opera but addresses serious themes such as tension between the social classes. Find out more about this masterpiece, and its important place in history by listening to a conversation with Dr. Scott MacLeod, associate professor of music and director of Hig…
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One Voice Chorus was founded in Charlotte in 1990 to bring together lesbian, gay, bisexual, transgender, and LGBTQIA+ affirming people to celebrate their lives through song. Since that time the chorus has grown in membership from 25 to more than 90 singers. Executive Director Micah Deer fills us in on the organization's history, purpose, and progra…
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203_Daughter Talk™ Series: Social Anxiety, Beauty, & Body Image (Part 1 of 2)
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On today's Daughter Talk™ Series episode of Mother Daughter Connections®, in a Part 1 of a 2-Part series, I share my heart and thoughts about beauty and your body image. Looking forward to connecting with you :) Dr. Michelle Deering PS: …and remember to…DOWNLOAD & SHARE THIS EPISODE with your family and friends. ____________________________________…
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