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Episode 114: Nourish Your Nervous System — There Is NO "Right _____"

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Manage episode 424070095 series 2955911
Content provided by Lindsey Lockett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Lockett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find ourselves on, chasing problems with salvation fantasies but not actually getting anywhere. She also shares her own experience of chasing symptoms and trying various treatments during her own "Hamster Wheel of Wellness" days.

Lindsey emphasizes that there is no one-size-fits-all solution and that the obsession with finding "the right thing" can hinder personal responsibility and healing. She highlights the importance of nourishing the nervous system and listening to the body's signals, rather than relying on external sources for answers.

Links:

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 424070095 series 2955911
Content provided by Lindsey Lockett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Lockett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find ourselves on, chasing problems with salvation fantasies but not actually getting anywhere. She also shares her own experience of chasing symptoms and trying various treatments during her own "Hamster Wheel of Wellness" days.

Lindsey emphasizes that there is no one-size-fits-all solution and that the obsession with finding "the right thing" can hinder personal responsibility and healing. She highlights the importance of nourishing the nervous system and listening to the body's signals, rather than relying on external sources for answers.

Links:

  continue reading

119 episodes

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