Best Lindsey Lockett Podcasts (2024)

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Episode 166: When Mental Health Goes Dark - Depression, Tapering Meds & Recovery with Lindsey Lockett 37:24

3h ago37:24

37:24

Send us a Text Message. Support the Show. Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free! Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you…

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Episode 165: Is it still ADHD if I’m Not Hyperactive? 36:51

5d ago36:51

36:51

Send us a Text Message. In Episode 165, we'll decode the often misunderstood hyperactive mind— it's not just about being physically energetic but also having a mind that’s always on the go. This is one reason why the H part of the ADHD diagnosis is often confusing to some. I also share my personal journey with ADHD— from my late diagnosis at 42 to …

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Episode 164: ADHD & Abundance: Navigating Success with Denise Duffield-Thomas 1:05:16

12d ago1:05:16

1:05:16

Send us a Text Message. In this episode, I sit down with the fabulous Denise Duffield-Thomas, a true powerhouse in helping people understand and transform their relationship with money. 🎙️💰 We chat about everything from: The fascinating stories that make money feel so daunting for many of us. Denise's journey growing up with a single mom and how he…

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Episode 163: Boost your Frequency: High Vibin’ Hacks for Entrepreneurs! 29:08

20d ago29:08

29:08

Send us a Text Message. In this episode, I'm reviving some gems to help you accomplish everything in your life with higher frequency & vibrations. 🌈✨ Here's a sneak peek of what you'll discover: 11 High-Vibe Hacks: Easy, actionable ways to raise your vibration and feel better instantly! 🚀 EFT Magic: How Emotional Freedom Techniques (EFT) can transf…

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Episode 162: Harmonizing Life: Integrating Music and Healing with Nathan Maingard 39:24

27d ago39:24

39:24

Send us a Text Message. In this episode, I have the honor of speaking with Nathan Maingard, who is not just a transformational guide but also a troubadour of the soul. His path, rich with music and profound discoveries, is both inspiring and enlightening. We explore: The power of community and true connection The impact of plant medicine on persona…

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Episode 161: The Subconscious Mind and Nervous System Regulation with Yeliena Theofilatos 34:07

1M ago34:07

34:07

Send us a Text Message. I had a blast chatting with Yeliena Theofilatos, a gifted anxiety therapist and CEO of My Blooming Heart Hypnotherapy and Coaching. Yeliena skillfully merges hypnosis with nervous system regulation, empowering her clients to cultivate unshakeable self-trust. In this episode, we explore: Yeliena’s remarkable journey from Russ…

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Why Self Mastery Is Important? 13:36

1M ago13:36

13:36

In this episode we delve into the transformative concept of self-mastery. Learn what self-mastery is, why it's crucial for emotional intelligence, resilience, and achieving personal goals. Discover practical steps to embark on your own journey toward mastering yourself. Key Takeaways: Understanding Self-Mastery: The art of controlling and improving…

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Episode 160: How You See Something is Everything- Vision, Perception, New Eyes & Being Seen 43:54

1M ago43:54

43:54

Send us a Text Message. In this episode, I take you on a journey back to the vibrant landscapes of Chilliwack, where we conclude our soul-nourishing retreat. This episode isn't just a recap; it's an exploration of how our perceptions shape our realities. 🌲👁️ Here's what you can expect: Insightful Stories: Journey through an enchanted forest and rel…

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Episode 117: Nourish Your Nervous System — Listening To Your Body 22:04

2M ago22:04

22:04

Lindsey Lockett discusses the importance of listening to your body and how to practice somatic listening. She explains that our disconnection from our bodies is often rooted in childhood experiences where our needs for emotional and physical nourishment were not met. She emphasizes that listening to our bodies involves using all eight senses, inclu…

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Episode 159: So Much to Unpack from Chilliwack (Part 3) 48:15

2M ago48:15

48:15

Send us a Text Message. In this episode, I guide you through a day so impactful, it deserved its own spotlight. From the majestic mountains to the enlightening sessions that expanded our hearts and minds, there’s so much impact to share from retelling stories and lessons learned! 🌄🦅 Here’s a glimpse of what awaits: Intuitive Channeling: Unearth the…

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Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System 43:31

2M ago43:31

43:31

This episode is part 4 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey Lockett discusses the impact of trauma on the brain and nervous system. She defines trauma as the energy of an event or long-term pattern that triggers a fight, flight, freeze, or fawn response and burdens the nervous system. Trauma can cause a person to become stuck in a loo…

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Why Do We Do Inner Work? 9:11

2M ago9:11

9:11

In this insight I talk about inner work and why it is important. The deeper we know ourselves the deeper we can meet others. Knowing ourselves completely can transform how we see the world and our relationships. A really important message today :) I hope it helped. Connect with Pippa Leslie here Work with Pippa -find out more Learn more about your …

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Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction 46:15

2M ago46:15

46:15

This episode is part 3 of the NOURISH YOUR NERVOUS SYSTEM series. In this episode, Lindsey breaks down the autonomic nervous system as well as how to recognize signs of nervous system dysfunction and dysregulation. She shares her personal journey of dealing with chronic and mysterious symptoms and how she discovered the importance of the nervous sy…

1
New Season - How To Quickly Shift Anxiety 17:23

2M ago17:23

17:23

I am here with some inspiration today. In today’s episode, we’ll uncover simple yet powerful techniques to transform anxiety. I will be posting episodes as they come with flow and being in spirit. I have missed you and hope to see more new listeners each week. Meet Pippa Leslie here Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Episode 158: The Spiritual Journey Continues-Chilliwack Retreat (Part 2) 47:38

2M ago47:38

47:38

Send us a Text Message. This week, because of the deeply spiritual and multifaceted impact, we're continuing the exploration of my transformative experience at the business retreat in Chilliwack, British Columbia. On this episode, I share insights from remarkable speakers like Mark Groves, the mastermind behind Create the Love. We discuss the power…

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Episode 114: Nourish Your Nervous System — There Is NO "Right _____" 30:41

2M ago30:41

30:41

This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…

1
Episode 113: Nourish Your Nervous System — Everything Is Connected 30:10

2M ago30:10

30:10

This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…

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Episode 157: Retreat recap… Spiritual Journey in Chilliwack! (Part 1) 35:15

2M ago35:15

35:15

Send us a Text Message. The latest episode of the Becoming More Me podcast is here and it's part travel guide follow up on my travel anxiety episode from a few weeks ago and it's also part ONE of a deeply spiritual and revolutionary journey I recently experienced. While a podcast can't capture the essence, I'm going to do my best to make sense of a…

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Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee 1:40:58

2M ago1:40:58

1:40:58

In this conversation, Lindsey and Kat discuss the importance of nervous system work and the problematic trends they see in the social media world. They emphasize the need for discernment and intentionality when engaging with nervous system tools and programs. They share their own experiences with nervous system work and highlight the importance of …

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Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering 1:22:17

2M ago1:22:17

1:22:17

In this episode, Lindsey interviews Kate Deering, a fitness and nutrition coach and author of the most revolutionary nutrition book: How To Heal Your Metabolism. They discuss the best way to support the nervous system through metabolic-friendly foods. Kate emphasizes the importance of self-love and increasing cellular metabolism through real food, …

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146. Balancing Dopamine is the Key to Staying Grounded During a Launch 1:02:38

2M ago1:02:38

1:02:38

Send us a Text Message. Join us as we uncover how dopamine, the powerful neuromodulator, influences your motivation, desire, and action, especially during the high-pressure process of launching new offers. We begin with a somatic exercise inspired by the book The Molecule of More to understand what dopamine feels like in our bodies before delving i…

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Episode 156: Unapologetically Abundant and Magnetic with Petia Kolibova 37:47

2M ago37:47

37:47

Send us a Text Message. I’m so excited to share a very special episode of the Becoming More Me podcast with you! 🎧 In Episode 156, I have the pleasure of chatting with the incredible Petia Kolibova. Petia is an intuitive life and business coach who is passionate about helping women embody their fullest self-expression and embrace an abundance minds…

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145. Balancing Feminine and Masculine Energies in Entrepreneurship with Feminine Energy Business Coach Natalia Gorcheva 1:10:09

3M ago1:10:09

1:10:09

Send us a Text Message. Join me and Feminine Energy Business Coach Natalia Gorcheva as we dissect the delicate dance of masculine and feminine energies in the entrepreneurial world. We're tearing down the veil on the exploitation of feminine energy, especially within online coaching, and advocating for an authentic fusion of both forces in our prof…

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Episode 155: Clarity for your ADHD Brain with Donae Cannon 51:06

3M ago51:06

51:06

Send us a Text Message. I am beyond excited to share our latest podcast episode with you – Episode 155: Clarity for Your ADHD Brain with the amazing Donae Cannon. Donae and I go way back to when I was a guest on her podcast, ADHD Crash Course, and now I’m thrilled to have her on Becoming More Me. She's an occupational therapist, a professionally tr…

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144. Shifting from Pain Point Marketing to Relational Marketing 40:51

3M ago40:51

40:51

Send us a Text Message. In this episode, I decode the exact formula of pain point marketing and discuss the ethical implications of using these strategies. This is especially relevant for space-holders who are trying to share work about nervous system regulation and somatic healing but feel like there are no ethical ways to market their work. By un…

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Episode 154: How I Evolve through anxiousness and manage uncertainty 24:45

3M ago24:45

24:45

Send us a Text Message. In my latest episode of Becoming More Me, I explore the challenges that often accompany travel anxiety and how I’m embracing new ways to overcome them. If I'm being honest, I'm always working on fine-tuning my approach to life's hurdles. And also, once we do, there are usually NEW hurdles to deal with but that's why Nervous …

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143. Unpacking the Ethics of Marketing Nervous System Work with Lindsey Lockett 1:47:36

3M ago1:47:36

1:47:36

Send us a Text Message. We're coming in with a SPICY episode of Webs of Truth. In case you're new here, Webs of Truth is a sub-podcast collaboration between myself and Lindsey Lockett from the Holistic Trauma Healing Podcast. Today, we are unpacking the questionable marketing choices that many nervous system and somatic coaches are making. We'd lov…

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142. The Loss of Connection in the Pursuit of Automation, Scale and Reach. 28:31

3M ago28:31

28:31

Send us a Text Message. Have we become captives to the siren song of automation and scaling in our businesses, sacrificing the very connections that make our work meaningful? In this solo episode, I will share my thoughts about what happens when we venture beyond the seductive allure of membership counts and follower metrics to a place where succes…

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Episode 153: Leveraging Comparison and Envy for Success 21:05

3M ago21:05

21:05

Send us a Text Message. Ready to rewrite the story on envy and comparison? 💪 Episode 153 of Becoming More Me is here, and I'll show you how to turn those emotions into powerful allies for your success and change the narrative about comparison being the thief of Joy....you're just doing it wrong! 😉 ✨ In this episode, we'll explore how to embrace fee…

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141. The Quiet Revolution of Spirituality in Business Practices with Spiritual Embodiment Coach Daria Drake and Lena Mech 1:22:56

3M ago1:22:56

1:22:56

Send us a Text Message. Ever felt like the fast-paced demands of the business world are at odds with your spiritual journey? Together with BAM community members, Lena and Daria, we tackle the delicate art of weaving spirituality into the fabric of our businesses and daily lives. Lena, with her playful spin on experience design, opens up about her a…

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140. Welcome to the Emotional Alchemy Podcast 17:44

3M ago17:44

17:44

Send us a Text Message. Have you ever stood at the edge of a transformation, the kind that beckons you to shed an old skin and step into a new realm of possibilities? That's where I find myself as I unveil the reinvention of my podcast, an odyssey that weaves the thread that have always been a part of my work. Emotional alchemy has always been and …

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Episode 152: Conscious Anti-Racism with Dr. Jill Wener 37:29

3M ago37:29

37:29

Send us a Text Message. I'm super thrilled to share that we've just released a fantastic episode of "Becoming More Me" featuring the remarkable Dr. Jill Wener! Dr. Jill is not only a powerhouse in trauma-informed healing and EFT tapping, but she's also a voice for social justice and anti-racism. This episode is a full of insights that you won't wan…

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Episode 151: Celebrating Selfishness: Shifting Perspectives for a Fuller life 19:50

4M ago19:50

19:50

Send us a Text Message. In this episode, we get into the positive aspects of what it often means to be "selfish", how I was conditioned to think about selfishness, and how redefining and rewiring our beliefs about it can profoundly impact our lives. We'll talk about how setting boundaries and prioritizing self-care are not just acts of survival but…

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Episode 150: Are you Resisting the Habits that will CHANGE your life? 28:10

4M ago28:10

28:10

Send us a Text Message. The habits that truly change us and make life feel better, easier and more fun (while making our dreams realities and accomplishing goals), may not be at all what you'd think....I'm excited to share something truly special in this week's episode of the Becoming More Me podcast, where we explore the powerful impact of cultiva…

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139. Unmasking the Constellation of Autism with Creativity Coach Sarah Cook 1:50:47

4M ago1:50:47

1:50:47

Send us a Text Message. Creativity Coach Sarah Cook joined me in a conversation peeling back the layers of her life post-autism diagnosis, exploring the transformative power of understanding and embracing neurodiversity. Because this is brand new information to her, I cherished the opportunity to capture the raw joy of this moment in her life. Thro…

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Episode 149: Permission to be your Full Self with Gregg Berman 41:11

4M ago41:11

41:11

Send us a Text Message. Permission to be Your FULL self= Granted! I am thrilled to share this special interview with Gregg Berman today. With Gregg's life experience and application of diverse modalities, he embodies the essence of growth and transformation that highlights deep connection with nature. Exclusive here in Becoming More Me podcast! Gre…

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138. Transformative Value Alignment for Ethical Business Success with Empowerment Coach Cara Kovacs 1:17:46

4M ago1:17:46

1:17:46

Send us a Text Message. Today, we will dissect the cultural narratives surrounding wealth and the daily ethical decisions of running a service-based business. My guest, Empowerment Coach Cara Kovacs shares personal anecdotes that illustrate the liberating shifts that occur when individuals align with their authentic selves, drawing parallels to the…

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Episode 148: Calmly Coping with High Functioning Anxiety with Tati Garcia 35:02

4M ago35:02

35:02

Send us a Text Message. In Episode 148 of Becoming More Me, "Calmly Coping with High Functioning Anxiety with Tati Garcia," we will take about the intricacies of high functioning anxiety. My guest, Tati, shares both her personal accounts and those of her clients and offers her expertise and insights into managing this often misunderstood condition.…

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137. The Consequences of Oversimplifying Nervous System Tools 55:12

4M ago55:12

55:12

Send us a Text Message. I recently shared these thoughts on my Instagram page and I am bringing them to you here on my podcast. As someone who has been speaking and teaching about nervous systems for over 10 years, I've been anticipating the inevitability of social media influencers oversimplifying regulation tools as a cure-all. Not only does this…

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Episode 147: Off the Fence with Karen Covy 35:08

4M ago35:08

35:08

Send us a Text Message. In this episode of Becoming More Me, I’m joined by Karen Covy, a divorce coach, lawyer, and mediator with a mission to transform the divorce process into one that’s more heart-centered and empowering. Boy, do I wish I had known about people like her when I was going through MY divorce all those years ago...having her on my s…

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136. Embodying Yin and Yang Through Tarot Insights with Tarot Reader & Creativity Coach Cecily Sailer 1:33:59

4M ago1:33:59

1:33:59

Send us a Text Message. If you are joining us today, you'll want to check out Episode 135 first. That's because I have invited Tarot Reader and Creativity Coach Cecily Sailer to join me 5 times this year on a series exploring the interplay between the Tarot and the IChing. Episode 135 is the introduction to this series and it will give you context …

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Episode 146: Aligned and Misaligned Manifestations! What are you calling into you life? 29:29

5M ago29:29

29:29

Send us a Text Message. In today's episode, I want to take you into the heart of manifestation. We're going to explore how to turn our dreams into reality. After reconnecting with the teachings in Mike Dooley's "Infinite Possibilities" recently, I felt a powerful urge to refresh my vision for the future. It was a clear sign from the universe that i…

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135. The Sacred Inquiry of Tarot and IChing in Modern Times with Tarot Reader & Creativity Coach Cecily Sailer 1:36:30

5M ago1:36:30

1:36:30

Send us a Text Message. When Cecily and I first met, our shared enthusiasm for the divination rituals sparked an instant connection, one that's grown into a profound exploration of Tarot and IChing we're thrilled to share. Picture a bridge spanning across time, connecting the ancient wisdom of the IChing's hexagrams walking side by side through the…

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134. Tending Your Business Through A Winter (aka Slow) Cycle 19:42

5M ago19:42

19:42

Send us a Text Message. This year, I've noticed a pattern that my business slows down through the winter season. Instead of panicking like I used to in my first years of business, I am learning to embrace the slower pace, much like tending to a garden awaiting spring's touch. This episode isn't just about roughing it through the quiet periods; it's…

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Episode 145: Healthy and Fit Mid-Life with Rheece and Michale Hartte 39:38

5M ago39:38

39:38

Send us a Text Message. Welcome the dynamic duo, Michale and Reece Hartte, for an inspiring conversation that transcends the typical dialogue around health and fitness. Michale, a visionary in health and wellness, and Rheece, her equally insightful partner, share their journey from Canada to the vibrant landscapes of Playa Del Carmen, balancing lif…

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Episode 144: Dream Your Life Now with Julia Martin 54:22

5M ago54:22

54:22

Send us a Text Message. A truly special episode of Becoming More Me that I believe will sprinkle a bit of real manifesting magic and momentum into your day. I recently had the pleasure of sitting down with seasoned Manifestation Coach, Julia Martin, for an episode of Becoming More Me that honestly, I can't stop thinking about. In fact, the day we r…

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133. How to Build a "Better" (Aka More Regulated, Connected and Empowered) Relationship With Social Media 23:55

5M ago23:55

23:55

Send us a Text Message. In this episode, I delve into 'spring cleaning' your social media account and the vitality of curation for an empowering online experience. I reveal how my personal strategy focuses on fostering genuine connections, not just boosting follower numbers. By listening to our body's cues and maintaining control over our digital e…

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Episode 110: A Vulnerable Mother-Daughter Convo: Bridging Generational Gaps & Feeling Our Feelings 53:20

5M ago53:20

53:20

In this episode, Lindsey and her daughter, Addie, have an intimate mother-daughter conversation. While at first listen, it may seem that the focus of this conversation is Addie's recent awareness about her disordered relationship with food, the heart of this issue is much deeper. Lindsey and Addie discuss how Lindsey's own dysregulation showed up a…

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Episode 143: Unlocking Your Motivation to Expand: The Unstoppable Force of Belief and Action! 26:40

5M ago26:40

26:40

Send us a Text Message. This week, I'm sharing from the heart, some insights that I believe could transform the way you see motivation, community, and the power within you. We're going into the essence of what drives us forward: our internal fire, the beauty of overcoming self-doubt, and the incredible strength found in our collective experiences. …

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132. Stewarding Creative Resilience While Navigating Entrepreneurship with Creativity Coach Sarah Cook 1:18:14

5M ago1:18:14

1:18:14

Send us a Text Message. Unravel the complex dance between expectation and artistic expression with Creativity Coach Sarah Cook. Together, we navigate the delicate equilibrium of creativity and business, dissecting the challenge of preserving the sanctity of art while running our businesses. Let this conversation be your compass in reclaiming the jo…

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