Welcome to the Emotional Alchemy Podcast where safety is medicine, connection is never automated and everything is relational.
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A horsemanship and horse training podcast for deeply caring horse people. Solo, Guest and Community Episodes exploring the important tide of change currently sweeping the horse world.
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Feels Like An Advanced Nervous System with Kat HoSoo Lee
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Consider Joining the EH Foundation Online Course here: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Learn more about Kat HERE: https://kathosoolee.com/ Kat Ho Soo Lee is a spiritual business mentor. She is also the host of the Emotional Alchemy Podcast of which I have happily visited at least twice as a gues…
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Feels Like Forging New Tracks with Bethan Thornicroft
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Sign up for Barefoot Basics here: https://www.emotionalhorsemanship.com/barefoot-basics Get to know Bethan, Dan and Gawsworth Track Livery here. https://www.facebook.com/gawsworthtracklivery For more information check out www.emotionalhorsemanship.com!By Lockie Phillips
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Feel Like the Route to Adventure with Gillian Larson
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Sign up for the Emotional Horsemanship Video Library HERE www.emotionalhorsemanship.com/video-library Discover Gillian Larson here: www.gillianlarson.net/ Isn't Gillian Badass!? For more information check out www.emotionalhorsemanship.com!By Lockie Phillips
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Feels Like the Echo of Pegasus with Sietske Meerloo
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Sign up for EH Video Library HERE: https://www.emotionalhorsemanship.com/video-library Connect with Siets here: https://echopegasus.com/ Sietske Meerloo is a friend of mine. She is a phenomenal horse woman of Dutch descent and has lived all over the world, from Jordan to Spain and now France. Siets is a wonderful practitioner of the AAOR and for a …
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Feels Like a Crucible with Sheri Salata
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Sign up for the EH Foundation Online Course HERE: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Meet Sheri Salata Here: https://sherisalata.com/about/ About SHERI SALATA Sheri Salata is an American author, speaker and producer. She is the former executive producer of the Oprah Winfrey Show, and former co-pres…
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Feels Like Intrinsic Motivation with Kathy Sierra
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Start the Emotional Horsemanship Foundation Online Course here! https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Find out more about Kathy here: https://www.intrinzen.horse/ https://www.pantherflow.com/ https://www.instagram.com/pantherflows https://www.instagram.com/intrinzen/ Kathy Sierra is a self confessed c…
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Feels Like a Dynamic Duo with Hatha Equus (Elizabeth & Giorgia)
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Watch my full clinic recording with the Hatha Equus Girls here: https://www.emotionalhorsemanship.com/full-clinic-recording Discover more about Elizabeth and Giorgia below: https://hathaequusinternational.com/ https://www.instagram.com/hathaequus https://www.facebook.com/hathaequusofficial For more information check out www.emotionalhorsemanship.co…
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Start the EH Foundation Online Course HERE: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Temple Grandin Animal Advocate, Animal Scientist and behaviourist. One of the world’s foremost voices on the living experience of autism and neurodivergence, she has had a multi decade career in animal welfare and animal…
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Feels Like Saddled with Knowledge with Claire Marshall
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Sign up for an Emotional Horsemanship Course HERE: https://www.emotionalhorsemanship.com/online-courses Claire Marshall is an Archeologist and Saddle Fitter based in Spain, UK and works online worldwide to support your best saddle fit, especially for tricky to fit horses. GET A CONSULT WITH CLAIRE HERE: https://plateau-equestrian.com/ Email Claire …
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Feels Like Deeper Data Points with Elisse Miki
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SEE SUITE OF ONLINE COURSES HERE: https://www.emotionalhorsemanship.com/online-courses Elisse Miki is a human and Equine Osteopath with 20 years of experience based in Vancouver, BC Canada. A colleague and friend I admire tremendously and have been lucky to professionally collaborate with in the past, this conversation takes a deep look at the hors…
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See the video version of this episode on YouTube https://youtu.be/LA5L7Ijtr_E The Olympics has not even begun yet and we have already an ethics disaster on our hands. In this weeks emergency episode of the EH Podcast, a video podcast this time, I unpack my complex, nuanced, easily misunderstood opinion on this problem. www.emotionalhorsemanship.com…
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Feels Like Freedom Through Boundaries with Kim Hallin
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Sign up for the EH Foundation Online Course here: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Sign up for Kim's Course on Freedom Through Boundaries, here! https://www.kimhallin.com/products/203395-Finding-Freedom-Through-Boundaries-Self?delivery_id=2474513853&utm_medium=email&utm_campaign=2478178-registrat…
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Feels Like the Perfect Podcast Episode... Ever
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Ever wondered what the perfect podcast episode could be? Well, today I achieved that. Come and learn my special secret for being the perfect podcaster, but also bonus content... the perfect social media poster, the perfect professional and the perfect horse person. Enjoy! What to make an imperfect start with your horsemanship? Join here: https://ww…
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Feels Like Colt Starting Collaboration with Louise Bach Holler
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The EH Foundation Online Course https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Contact Louise Here: https://rebelhorsecare.eu/about/ https://www.facebook.com/profile.php?id=100077252592464 Louise Bach Holler is my guest on the podcast today, for a good reason! Louise is a horse trainer and hoofcare provider ce…
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Episode 117: Nourish Your Nervous System — Listening To Your Body
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Lindsey Lockett discusses the importance of listening to your body and how to practice somatic listening. She explains that our disconnection from our bodies is often rooted in childhood experiences where our needs for emotional and physical nourishment were not met. She emphasizes that listening to our bodies involves using all eight senses, inclu…
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Feels Like Looking at the Beginning with Izabella Flemming
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THE EH FOUNDATION ONLINE COURSE https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Continuing on the Polish guest theme from last week, my guest this week is Isabella Flemming. Isa is the reason I got my start with horses. She ran the stable in Poland where I gained my beginnings as an equestrian, as a trainer and…
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Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System
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This episode is part 4 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey Lockett discusses the impact of trauma on the brain and nervous system. She defines trauma as the energy of an event or long-term pattern that triggers a fight, flight, freeze, or fawn response and burdens the nervous system. Trauma can cause a person to become stuck in a loo…
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Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction
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This episode is part 3 of the NOURISH YOUR NERVOUS SYSTEM series. In this episode, Lindsey breaks down the autonomic nervous system as well as how to recognize signs of nervous system dysfunction and dysregulation. She shares her personal journey of dealing with chronic and mysterious symptoms and how she discovered the importance of the nervous sy…
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Feels Like Empathy as a First Language with Marta Wieczorek
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Join the Emotional Horsemanship Foundation Online Course here: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Learn more about Marta here https://www.martawieczorek.com.pl/ Marta Wieczorek is my friend, colleague, client and frankly, Emotional Horsemanship Family. Marta is client Zero of this horse training ap…
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Episode 114: Nourish Your Nervous System — There Is NO "Right _____"
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This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…
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Episode 113: Nourish Your Nervous System — Everything Is Connected
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This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…
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Feels Like Soothing to the Nerves with Celeste Lazaris
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Celeste Lazaris is the visionary behind Balance Through Movement Method (BTMM) and the Lazaris Nerve Release Technique. She is a biomechanical lameness specialist, an expert in equine movement and muscle development, and a pioneer for developing the physical body to protect the nervous system. Lockie forgot that he was recording for the public in t…
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Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee
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In this conversation, Lindsey and Kat discuss the importance of nervous system work and the problematic trends they see in the social media world. They emphasize the need for discernment and intentionality when engaging with nervous system tools and programs. They share their own experiences with nervous system work and highlight the importance of …
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Feels Like Conscious Clinic Reflections
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CLICK THIS LINK (Fill out the form) https://www.emotionalhorsemanship.com/group-coaching-programs In this LONG solo episode I answer all the questions I got on my social media pages about what the 2024 Spring Clinic tour was like. From "How do you move forward with someone who is stuck and not enjoying the clinic?" to "How to navigate holding space…
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Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering
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In this episode, Lindsey interviews Kate Deering, a fitness and nutrition coach and author of the most revolutionary nutrition book: How To Heal Your Metabolism. They discuss the best way to support the nervous system through metabolic-friendly foods. Kate emphasizes the importance of self-love and increasing cellular metabolism through real food, …
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146. Balancing Dopamine is the Key to Staying Grounded During a Launch
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Send us a text Join us as we uncover how dopamine, the powerful neuromodulator, influences your motivation, desire, and action, especially during the high-pressure process of launching new offers. We begin with a somatic exercise inspired by the book The Molecule of More to understand what dopamine feels like in our bodies before delving into the b…
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145. Balancing Feminine and Masculine Energies in Entrepreneurship with Feminine Energy Business Coach Natalia Gorcheva
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Send us a text Join me and Feminine Energy Business Coach Natalia Gorcheva as we dissect the delicate dance of masculine and feminine energies in the entrepreneurial world. We're tearing down the veil on the exploitation of feminine energy, especially within online coaching, and advocating for an authentic fusion of both forces in our professional …
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144. Shifting from Pain Point Marketing to Relational Marketing
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Send us a text In this episode, I decode the exact formula of pain point marketing and discuss the ethical implications of using these strategies. This is especially relevant for space-holders who are trying to share work about nervous system regulation and somatic healing but feel like there are no ethical ways to market their work. By understandi…
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Sign up to the Emotional Horsemanship Foundation Online Course here: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Join Lockie and a group of deeply caring horse people on this second community themed podcast episode. The long ep starts with a webinar style presentation and exploration around the subject of s…
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143. Unpacking the Ethics of Marketing Nervous System Work with Lindsey Lockett
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Send us a text We're coming in with a SPICY episode of Webs of Truth. In case you're new here, Webs of Truth is a sub-podcast collaboration between myself and Lindsey Lockett from the Holistic Trauma Healing Podcast. Today, we are unpacking the questionable marketing choices that many nervous system and somatic coaches are making. We'd love to advo…
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Feels Like Coming Out of Michelle, with Michelle Knapp
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Michelle Knapp is a profoundly experienced horse who has seen the tides of change come, recede and then come again. She is a friend, colleague and EH associate instructor who tells us a behind the scenes story of the anatomy of a horse life lived intensively, widely and openly. She is also outrageously funny, and I am so glad to have her on the pod…
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142. The Loss of Connection in the Pursuit of Automation, Scale and Reach.
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Send us a text Have we become captives to the siren song of automation and scaling in our businesses, sacrificing the very connections that make our work meaningful? In this solo episode, I will share my thoughts about what happens when we venture beyond the seductive allure of membership counts and follower metrics to a place where success is meas…
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141. The Quiet Revolution of Spirituality in Business Practices with Spiritual Embodiment Coach Daria Drake and Lena Mech
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Send us a text Ever felt like the fast-paced demands of the business world are at odds with your spiritual journey? Together with BAM community members, Lena and Daria, we tackle the delicate art of weaving spirituality into the fabric of our businesses and daily lives. Lena, with her playful spin on experience design, opens up about her app Spirit…
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Feels Like Freaks and Geeks with Shannon Beahan
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Sign up for the Emotional Horsemanship Foundation Online Course: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Shannon Beahan is the horse woman behind Humminghorse Equestrian on Instagram. She lives on Vancouver Island and works as a trainer, instructor and coach locally and online. Find Shannon here: https:…
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140. Welcome to the Emotional Alchemy Podcast
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Send us a text Have you ever stood at the edge of a transformation, the kind that beckons you to shed an old skin and step into a new realm of possibilities? That's where I find myself as I unveil the reinvention of my podcast, an odyssey that weaves the thread that have always been a part of my work. Emotional alchemy has always been and always wi…
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Start the Emotional Horsemanship Foundation Online Course here: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Join Lockie and an intimate group of deeply caring horse people in this community podcast! The episode starts off with a webinar on the Importance of BASICS in training, redefining our understanding o…
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This solo episode I explore a major problem; when a horse stops moving. Before we can implement strategies and tools for this, we need to understand WHY a horse has stopped moving. And not all solutions to a lack of movement involve, making them move again. Explore more of emotional horsemanship here: www.emotionalhorsemanship.com For more informat…
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139. Unmasking the Constellation of Autism with Creativity Coach Sarah Cook
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Send us a text Creativity Coach Sarah Cook joined me in a conversation peeling back the layers of her life post-autism diagnosis, exploring the transformative power of understanding and embracing neurodiversity. Because this is brand new information to her, I cherished the opportunity to capture the raw joy of this moment in her life. Through the l…
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Feels Like Dressage for the Discerning Horse Person with Bettina Biolik
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Discover more about Bettina here! https://academicartofriding.pl/about-bettina-biolik/ Subscribe to the Emotional Horsemanship Video Library here: https://www.patreon.com/EmotionalHorsemanship Thank you for listening to our deep dive into the state of dressage, what it is like working with our clients and the experience of building responsible dres…
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Feels Like Pure Presence of the Horse with Lynley Bolt
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Continuing the Kiwi theme brings us Lynley! Lynley Bolt is a life long horse woman who has always preserved her love and heart for the horses beyond everything else. Known as the Kiwi Vaquero, she blends classical in-hand work, Vaquero Dressage and Stock Work in Clinics and soon online courses for horse people worldwide. A colleague and a friend, I…
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138. Transformative Value Alignment for Ethical Business Success with Empowerment Coach Cara Kovacs
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Send us a text Today, we will dissect the cultural narratives surrounding wealth and the daily ethical decisions of running a service-based business. My guest, Empowerment Coach Cara Kovacs shares personal anecdotes that illustrate the liberating shifts that occur when individuals align with their authentic selves, drawing parallels to the entrepre…
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137. The Consequences of Oversimplifying Nervous System Tools
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Send us a text I recently shared these thoughts on my Instagram page and I am bringing them to you here on my podcast. As someone who has been speaking and teaching about nervous systems for over 10 years, I've been anticipating the inevitability of social media influencers oversimplifying regulation tools as a cure-all. Not only does this perpetua…
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Feels Like Honest to the Bone with Becks Nairn
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Becks Nairn is an equine dissectionist, classical dressage rider and breeder located in New Zealand. More and more interested in her dissection work, Becks joined me in a really honest conversation about what exactly is going on in the bodies of the horses we love so much, and why so many horses are facing catastrophic physical failure. https://www…
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136. Embodying Yin and Yang Through Tarot Insights with Tarot Reader & Creativity Coach Cecily Sailer
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Send us a text If you are joining us today, you'll want to check out Episode 135 first. That's because I have invited Tarot Reader and Creativity Coach Cecily Sailer to join me 5 times this year on a series exploring the interplay between the Tarot and the IChing. Episode 135 is the introduction to this series and it will give you context for our c…
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Feels Like Minding Our Business, Horses First, with Christiane Witt
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You can connect with Christiane Witt here; https://horsebizautomated.com/ For the Emotional Horsemanship Video Library, visit us here: https://www.emotionalhorsemanship.com/video-library Thank you for listening and please remember to subscribe to this podcast for weekly updates! For more information check out www.emotionalhorsemanship.com!…
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In this solo episode I explore how problematic horsemanship often has nothing to do with the techniques, attitudes or desires of the trainer... but about a dead-end business structure which creates no win for anyone. Especially the horse. I explore how important it is that we change the relationship equine service providers have to their clients an…
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135. The Sacred Inquiry of Tarot and IChing in Modern Times with Tarot Reader & Creativity Coach Cecily Sailer
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Send us a text When Cecily and I first met, our shared enthusiasm for the divination rituals sparked an instant connection, one that's grown into a profound exploration of Tarot and IChing we're thrilled to share. Picture a bridge spanning across time, connecting the ancient wisdom of the IChing's hexagrams walking side by side through the Tarot's …
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134. Tending Your Business Through A Winter (aka Slow) Cycle
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Send us a text This year, I've noticed a pattern that my business slows down through the winter season. Instead of panicking like I used to in my first years of business, I am learning to embrace the slower pace, much like tending to a garden awaiting spring's touch. This episode isn't just about roughing it through the quiet periods; it's about le…
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Feels Like Grace and Candour with Felicity Davies
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Discover Emotional Horsemanship at www.emotionalhorsemanship.com The EH Video Library direct access here: https://www.patreon.com/EmotionalHorsemanship Connect with Felicity here: https://www.felicitydavies.com.au/ Thank you for listening! Please subscribe to this podcast for updates about new episodes every single week! For more information check …
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133. How to Build a "Better" (Aka More Regulated, Connected and Empowered) Relationship With Social Media
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Send us a text In this episode, I delve into 'spring cleaning' your social media account and the vitality of curation for an empowering online experience. I reveal how my personal strategy focuses on fostering genuine connections, not just boosting follower numbers. By listening to our body's cues and maintaining control over our digital engagement…
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