Supporting physicians and others in medicine with their well-being by addressing mindset, charting, and more! From FREE Charting Tips PDF to a charting course with group coaching, there are resources available to help you take your next step!
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Wellbeing in medicine acknowledges grief and loss
20:31
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Listen to "Wellbeing in Medicine Acknowledges Grief and Loss" as Dr. Ryan Stegink shares his personal journey and offers insights on navigating grief and supporting others through loss. In this episode, Dr. Stegink reflects on his experience of losing his twin boys and discusses the nonlinear nature of grief, coping strategies, and the importance o…
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Wellbeing in medicine is more than personal wellness and mindset change
14:49
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Well-being in medicine is more than personal wellness, it involves advocacy for yourself and for others, bringing about the system changes needed to make medicine better for patients and our teams. Join today's discussion to hear Dr. Ryan's reflections as the podcast transitions to the new name, expanding his vision for helping doctors and others i…
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Recharge your well-being as a physician with the MedEdWell podcast, focusing on mindset, charting, and more. Join Dr. Ryan Stegink as he shares insights on overcoming burnout, connecting with your purpose, and actionable steps for thriving in medicine. Tune in to gain valuable strategies, recharge, and make a positive difference in your life and th…
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Unlocking Physician Success: Lessons about Charting from Potty Training
26:15
26:15
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In this episode, we delve into the fascinating parallels between charting in medicine and potty training. Discover valuable lessons that can revolutionize your approach to patient documentation. Join us as we explore practical strategies and mindset shifts to unlock physician success. Ready to take your charting skills to the next level? Book a con…
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Charting Sanity: Strategies for Mental Load Management
22:44
22:44
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In this episode, we explored the power of efficient charting and its impact on healthcare professionals. We learned valuable strategies and tips to streamline your charting process and save precious time and energy as you manage your mind. Now, it's time to put your newfound knowledge into action. Take the next step towards greater efficiency by do…
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How To Get Home Sooner and Feel Like a Great Doctor
22:20
22:20
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How To Get Home Sooner and Feel Like a Great Doctor. Yes, that's right! I did an Instagram Live recently that was so good, I just had to bring it to you on the podcast! If you want to finish your charting faster and get home sooner for what matters most to you, join me inside Charting Mastery, a 6-week-long group coaching program designed to help y…
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Beyond Surviving: Coaching for Physician Well-being
14:47
14:47
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Discover 3 ways that coaching can help physicians thrive! An evidenced-based intervention, coaching can help physicians with their thoughts and experience in medicine, how to reduce or avoid burnout, and how to work towards future goals! Check out the rest of the episode to learn more! Then, if you want to go deeper with coaching or want to finish …
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Changing Your Thoughts To Change Your Life
20:31
20:31
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Thoughts and beliefs really matter, and changing your thoughts can change your life! If you want to change your thoughts about charting in medicine, so you can finish charting faster and be home sooner for what matters most to you, check out my upcoming webinar 3/29... https://coaching.mededwell.com/finishcharting If you missed this one, get on the…
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Do you have expectations about how things will go? At work? At home? Does reality sometimes fail to measure up to what you were expecting? If this applies to you, you are not alone. Tune in to this episode to learn about the hidden costs of unmet expectations. Then, if you are looking to finish charting faster, join me March 22 for a free webinar t…
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Leverage your unique experiences to be a better doctor
31:21
31:21
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Your unique personality and experience matters as you care for others in medicine! Listen in to hear 4 ways you are uniquely suited to connect with your patients and how that can fuel your motivation to practice medicine. Then, if you are a physician or other medical professional who brings charting home from work, feels like it never ends, or wond…
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How mindset and setting goals help finish charting faster
22:10
22:10
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How do setting goals and mindset work affect charting efficiency? Join me to hear about my journey and how you can finish charting faster while understanding your thoughts and how you are showing up at work. Then, if you are a physician or other medical professional who brings charting home from work, feels like it never ends, or wonders if you cou…
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Today, we're going to be talking about goals and outcomes how how you got to where you are, where you want to go, how to set goals and how to move forward. Not only that, but there are feelings you will have to feel in order to get to those goals... To learn more and to take your next step in your goals, listen in! If your next step involves your c…
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The full human experience versus buffering
22:23
22:23
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Why do we do the things we do? What is it about negative emotions that we so often want to get away from? Learn about buffering, what it is, why each of us do it, and how to keep moving forward while experiencing the full range of human emotion. Then, if you find that your buffering keeps you from finishing your charting, check out... Finish Charti…
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How to align your life with your priorities
18:56
18:56
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How do you align your life with your priorities? Don't wait until that "someday" is off in the future. Start living with intentionality NOW! If you are a physician or other medical professional who brings charting home from work, feels like it never ends, or wonders if you could finish your work at work, look no further... Finish Charting Faster wi…
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Do you know that all your actions are determined by your feelings? Check out this episode to hear about how feelings can be indulgent or productive, and then decide how you want to grow as a result of this knowledge. Then, if you are looking to finish charting faster so you can go home sooner for what matters most to you, rather than live in feelin…
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Balancing clinical productivity, scholarship, and self-care with Dr. Jia Ng
35:36
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Do you feel like there is never enough time in the day? Join today's discussion with guest Dr. Jia to hear more about how you can prioritize time for clinical medicine, research, and family. Then, if you are looking to finish charting faster so you can go home sooner for what matters most to you, please join me for a free masterclass 1/4 with 1 FRE…
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Building resilience through your journey in medicine with Dr. Mikel Segal
25:04
25:04
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Do you face challenges in medicine and life but wish you could face them with more resilience? Join today's discussion with guest Dr. Mikel Segal to hear more about how you can grow your resilience and move forward in your life today. Get Dr. Segal's FREE guide to improving your sleep HERE Then, if you are looking to finish charting faster so you c…
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The essential ingredients to develop as a physician leader with Dr. Anna Thomas
37:59
37:59
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What do you need to know to grow your leadership skills? What do you wish you had known as an early career physician? Come hear from guest Dr. Anna Thomas, about her experience as a leader and founding attendinghood.com to spread this knowledge to others. Then, if you are looking to finish charting faster so you can go home sooner for what matters …
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The benefits of life coaching for physicians
25:48
25:48
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What is life coaching anyways? Why should a physician consider getting a coach? What is the difference between coaching and therapy? If you have asked any of these questions, this is the episode for you! Come hear about Dr. Stegink's journey to being a physician and a coach and how you can get coaching now! Book a coaching discovery call! Get on th…
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Creating the ideal physician career with intentionality and self-care
32:32
32:32
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Hear about how Dr. Ryan Stegink found balance in his career through intentional choices and self-care and how you can do the same with your own wellness. Then, do you want to get home sooner from the clinic or hospital? With all your notes and charting done, too? Get your FREE PDF guide with 10 tips to maximize your clinical efficiency! https://www…
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Join Dr. Ryan Stegink as he shares about 5 financial foundations for physicians (and they are not just for early career docs). Be the first to get updates about Dr. Ryan's FREE TEMPLATE GENERATOR! - www.mededwell.com/templates Pattern Disability Insurance Quote PSLF Qualifying Employer Lookup
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How to grow by pivoting and reinterpreting results
14:53
14:53
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Join Dr. Ryan as he reflects on the recent launch of Charting Mastery, how to reinterpret results, and continue moving forward! If you are interested in getting 1:1 coaching with Dr. Ryan, sign up for a discovery call TODAY! During this episode you will learn about; [0:00] Welcome [1:42] The importance of knowing your “why” [5:38] Looking at what p…
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Weighed down by your charting? Too many papers that continue to pile up? Worried about missing important life events because you have to stay late charting? I'm Dr. Ryan Stegink, a physician who faced the same challenges you do until I discovered the three keys to "Finish Your Charting At Work". Join me! and discover the secrets so you can focus on…
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Generating self-confidence leads to growth
17:43
17:43
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Join me in reflecting on self-confidence vs. confidence, the benefits of stepping outside my comfort zone, taking that next step and growing! If you are looking to "Finish Your Charting At Work", join me for a free webinar 11/2 at 9 PM EDT to get the 3 keys to help you do just that! https://coaching.mededwell.com/finishcharting During this episode …
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Physician job search pearls with the medical matchmaker with Dr. Lara Hochman
34:07
34:07
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Dr. Lara Hochman joins the MedEdWell Podcast and shares about the physician job search process. She also shares her journey in medicine and how she came to become the medical matchmaker, finding a great fit between physicians and private practices looking for top talent. During this episode you will learn about; [0:00] How to get your work done. FR…
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How to focus and thrive in medicine with ADHD with Dr. Diana Mercado
53:29
53:29
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Dr. Diana Mercado-Marmarosh joins the podcast and discusses how she was able to overcome charting challenges and unfinished projects by understanding her ADHD and pivoting to use it as superpower to help herself and others. During this episode you will learn about; [0:00] Intro, Charting Mastery ad [3:01] Tell us a little about your journey to medi…
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How private practice and intentionality can support physician wellness with Dr. Sarah Neitzel
30:28
30:28
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Listen in to hear how private practice and intentionality can support physician wellness with Dr. Sarah Neitzel, a practicing surgical podiatrist who also coaches private practice physicians to make their practice and career fulfilling. During this episode you will learn about; [0:00] Introduction to the show. [1:36] Introduction to Dr. Sarah Neitz…
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How to prevent burnout and promote wellness in medicine with Dr. Janice Brown
34:21
34:21
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Listen on to how to prevent burnout and promote wellness in medicine with Dr. Janice Brown. She shares the secrets how she moved through her burnout. Come and be encouraged on your own journey today! During this episode you will learn... [0:00] Charting Mastery, Intro [2:33] Dr. Brown's journey to becoming a physician. [4:19] How she experienced bu…
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How to survive the stress of residency and build a supportive community with Dr. Malissa Barbosa
45:28
45:28
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Dr. Malissa Barbosa joins the podcast to discuss how to pursue wellness and residency, overcoming many obstacles to become the physician she is today. [0:00] How charting in medicine can be overwhelming. [1:56] Dr. Malissa’s Journey to Medicine. [5:22] How to survive intern year while pregnant with a baby. [11:07] What happened when she returned to…
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How to pursue and support physician wellness in residency with Dr. Anita Lwanga
34:16
34:16
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Physicians are expected to be the ultimate caregivers, but the stresses of medical school and residency can have a significant impact on their mental & physical well-being. They are constantly looking for ways to improve themselves and stay healthy and productive during residency. Join this conversation with Dr. Anita Lwanga to learn the steps they…
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Cut down charting with coaching with Dr. Mary Leung
31:56
31:56
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Today we are excited to have Dr. Mary Leung in our show. Dr. Mary Leung is working full-time as a hematologist and a medical oncologist and enjoying life coaching for physicians. In this episode, you will hear how she went from feeling stressed, overwhelmed, and overworked as a full-time clinical physician to helping other physicians live better li…
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Charting is neutral. It’s because we can each have different thoughts about it. It restores a certain amount of agency and empowerment so that you can choose how you want to take that next step in your life. Join me in this episode as we take a moment and think about how you can finish your charting at work. Finishing that charting at work involves…
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Clinical medicine is filled with a variety of situations, often ones that many of us experience as stressful. The moments may come from failing to meet your patients' expectations, advancing your medical career, or the desire to give and maintain quality service delivery. We should ensure that workplaces are sustainable places to work and live and …
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We all have thoughts about what we want our future to look like. From childhood, we have had dreams of what we want to be and an ideal future that we hope to bring to reality. Maybe it was getting into a given specialty, a particular job, or getting into dating. It could be anything, but it required taking action to move forward. It is all about pu…
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How Sleep Deprivation Affects Mental Health with Dr. Audrey Wells
33:37
33:37
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Sleep deprivation is detrimental to physical health, mental health, and learning, but it’s harder to notice. It can affect your creativity and thinking skills. The best way to know if you are not getting enough sleep is to look at a time when you should have peak awareness. If you feel like you are tired, yawning, or need a cup of coffee to functio…
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How To Design Your Physician Life with Dr. Myrdalis Diaz-Ramirez
36:47
36:47
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As a physician, you have the ability to do what you want and design your physician life around your vision and values. However, sometimes you can feel stuck, lost, and burned out in your practice or business, and advocating for your wellness is your first step toward a more fulfilling experience. Designing your physician's life can look like many t…
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Running from burnout to wellness with mindset and margin with Dr. Alicia Shelly
26:47
26:47
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Physicians are the first ones who care for other people's health. However, they have difficulty taking care of themselves and their wellness. The medical profession is under immense pressure to perform more and more while sustaining the same level of quality, which can create a desire to place work above all as they care for patients and others aro…
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How unanswered questions can shape your life and clinical practice with Dr. Evka Cesnek
30:25
30:25
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Although medical experts want to provide the best advice possible, sometimes it can be difficult for patients to decode complicated medical content. You need an expert who will cut through the weeds and focus on bringing you up-to-date information that is clinically accurate so that you can feel confident in making decisions for your child. Join th…
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Mindset, meditation, and mindfulness, a neurologist's perspective on burnout with Dr. Puja Aggarwal
26:20
26:20
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Most of us see burnout as a physical, emotional, and mental state that occurs when we feel depleted or overwhelmed, but it actually affects our brain. It has been shown that when we have chronic burnout, our hippocampus gets thinner, and the prefrontal cortex is affected, making it more difficult for us to focus, make good decisions, and remember i…
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Creating an ideal medical practice, reflections on boundaries, self-care, and growth with Dr. Emeka Obidi
35:27
35:27
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There is no one perfect answer to what makes a great medical practice. Many different factors come into play when creating the ideal practice for yourself and your patients, but self-care is one of the key buzzwords that cannot be left out of the equation. Selfcare is not just about eating well and taking rest. There is more to it, especially when …
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How money mindset and financial literacy advance physician wellness with Dr Elisa Chiang
31:13
31:13
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As a physician, managing your finances can be surprisingly easy to do, but more often, finances tend to fall into the 'important but not urgent category. For most of us, this means it's something we don't want to stress over too much, which makes it easy for us to put our heads in the sand and think that it’s going to be okay. Financial health is k…
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How process improvement in medicine is really about keeping a growth mindset
12:47
12:47
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Quality improvement projects and process improvement initiatives are helpful in moving things forward in your clinical practice. Individually, it is about seeing where you are, implementing change, observing, adjusting, and trying again. There is always room for improvement, but it all comes down to having a growth mindset, being intentional, refle…
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How batching improves efficiency in medicine
13:14
13:14
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Batching is not just for cooking; you can also use it intentionally in medicine to improve your efficiency! Your wellness matters and you have to look at what you desire to accomplish and your priorities to achieve your goals. Whether you want to be home sooner, get organized, or take less work home, you can do it! Batching tasks will help you stay…
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How delegation in medicine improves efficiency and wellness
16:22
16:22
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Doing it all by yourself is holding yourself back from being efficient. To enhance your efficiency in your workflow, you need to think about what you can delegate, how to delegate, and why you want to delegate a task. Delegation is important, but also it calls for effective closed-loop communication with your team along with respect and kindness. A…
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How closed loop communication impacts efficiency and quality in medicine
13:30
13:30
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Closed-loop communication matters in patient care, reducing errors and helping teamwork with communication and workflow, particularly in situations where there is increased variability. It ensures that the message is properly received by exposing deficiencies that we may have in describing what we heard, which can reflect distraction, confusing ter…
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How charting in the room can improve patient care AND physician wellness
18:25
18:25
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Charting in the room can help you, as a physician, stay on track, improve patient care, take less work home, and make a difference in your workflow. It’s possible, and you can make it happen by charting in the room, finishing notes in the room, and coming prepared to go from room to room, patient to patient. Leveraging electronic communications wil…
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Why charting efficiency matters for physician wellness
15:19
15:19
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An effective charting process is important for physicians because it helps them get more out of their work. Your input and those from other stakeholders need to be recorded in the notes. This makes easy documentation and charting efficiency crucial in creating a congruent, transparent, and flourishing system. There are so many things that you can d…
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Thinking must lead to action in life and medicine
15:13
15:13
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You've probably heard the phrase, "Don't just sit there, do something!" And yet for the thoughtful, deliberate people out there like me, sometimes it's easier to keep thinking about potential action and learning, rather than putting things into action. Regardless of whether you consider yourself more of a thinker or a doer, check out the rest of ep…
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How to advocate for yourself and change the culture of medicine
15:07
15:07
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What if we could do this particular thing differently in a way that meets both of our needs, even if that is supposedly not possible right now? What other choices, options, or potential adjustments are out there? If you have ever tried to advocate for yourself or others, please check out episode 33 of The MedEdWell Podcast to get encouraged. Then g…
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How medical decision making impacts wellness for physicians and patients
13:56
13:56
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Beyond the daily decisions of what to eat, what to wear, how many times to hit snooze on the alarm, there are many big impactful decisions that affect each of our lives. But even though these big decisions may seem more important, small decisions over time can impact the future too. Check out episode 32 of The MedEdWell Podcast to hear about what g…
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