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How Feelings Drive All Actions

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Manage episode 351405392 series 3292740
Content provided by Dr. Ryan Stegink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ryan Stegink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you know that all your actions are determined by your feelings?

Check out this episode to hear about how feelings can be indulgent or productive, and then decide how you want to grow as a result of this knowledge.

Then, if you are looking to finish charting faster so you can go home sooner for what matters most to you, rather than live in feelings of overwhelm, please join me for a free masterclass 1/4 with 1 FREE CME credit available. • Register for the webinar HERE!

During this episode you will learn about;

[0:00] Finish Charting Faster Webinar 1/4 - Save Your Seat!

[1:48] Today’s episode is all about the feelings that fuel us.

[3:08] What are feelings?

[5:03] How do feelings drive us to do things?

[7:15] The arrival fallacy

[9:12] What kinds of feelings are helpful vs. unproductive?

[11:23] Indulgent emotions

[12:59] Productive emotions

[14:45] What productive emotions do you want to cultivate this year?

[16:59] Thoughts that hold you back

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 351405392 series 3292740
Content provided by Dr. Ryan Stegink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ryan Stegink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you know that all your actions are determined by your feelings?

Check out this episode to hear about how feelings can be indulgent or productive, and then decide how you want to grow as a result of this knowledge.

Then, if you are looking to finish charting faster so you can go home sooner for what matters most to you, rather than live in feelings of overwhelm, please join me for a free masterclass 1/4 with 1 FREE CME credit available. • Register for the webinar HERE!

During this episode you will learn about;

[0:00] Finish Charting Faster Webinar 1/4 - Save Your Seat!

[1:48] Today’s episode is all about the feelings that fuel us.

[3:08] What are feelings?

[5:03] How do feelings drive us to do things?

[7:15] The arrival fallacy

[9:12] What kinds of feelings are helpful vs. unproductive?

[11:23] Indulgent emotions

[12:59] Productive emotions

[14:45] What productive emotions do you want to cultivate this year?

[16:59] Thoughts that hold you back

  continue reading

82 episodes

All episodes

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