Best Dr Golly Podcasts (2024)

1
SOLO Ep - The time I lost my voice hours before being on US CNBC Day-time TV 23:57

1h ago23:57

23:57

I just got back to NYC from Florida and I’m excited to give you updates. I spent the day in Florida filming on day time TV and speaking all things parenthood. It would only be fair that I immediately jump on the pod and fill you all in on my behind the scenes thoughts. So this is another unfiltered episode where I chat all things: 🎙 Having no voice…

1
SOLO Ep - The time I spoke to parents on the streets of NYC and what they told me 12:30

20h ago12:30

12:30

I’m in NYC and bringing you updates from a day of walking the streets speaking to parents. Yes, team, just me, a microphone and videographer tapping randoms on the shoulder and asking them to go deep. In this episode I spill the tea on: 🎙 The most common theme that US parents spoke about 🎙 Thoughts on patience and releasing expectations as parents …

1
SOLO Ep - The time I was in New York; thoughts on race, privilege and stereotypes 20:27

5h ago20:27

20:27

I’ve made it to the big apple and what a destination it is. So I’m sharing my observations when it comes to the fine city of New York including: 🎙 Observations on homelessness and personal security 🎙 Nannies out in full force and US maternity leave observations 🎙 Police enforcement and racial stereotypes And so much more… Follow Parenthood on insta…

1
SOLO Ep - The time I went to Austin Texas 11:44

17h ago11:44

11:44

It’s another day in sunny Austin Texas and I have so many observations. So in this episode you’ll get my (unfiltered) thoughts on this really everything on my mind including: 🎙 Where are all of the cowboy hats and boots? 🎙 Observations on the republican state including abortion laws 🎙 Some success on the US media opportunity front And so much more……

1
SOLO Ep - The time my bladder nearly burst at US customs 16:39

3d ago16:39

16:39

Ok team, so I’ve just arrived in Austin Texas and what a whirlwind it’s been already. My trip here was truly eventful and I’m (oversharing) on what happened behind the scenes including: 🎙 Can you take a paperclip and tongue scrapper on an international flight? 🎙 Has anyone else tried the tequila + sleeping pills combo (..do not recommend) 🎙 Public …

1
SOLO Ep - The time I left on a solo trip to the US; preparing the kids & myself 14:07

5d ago14:07

14:07

Welcome to the first episode from our Parenthood On Tour series. I’m giving you updates from the day before I leave for the US on my solo trip, chatting about: 🎙 How I’m preparing my kids for my trip away 🎙 The mum guilt that is SO real 🎙 My goals and challenges with media opportunities in the US And so much more… Follow Parenthood on insta @parent…

1
GLP-1s: What You Need to Know Before, During & After 28:14

21d ago28:14

28:14

This episode is dedicated to providing you with a CLEAR understanding of GLP-1s and their function and partnership with body and lifestyle. Per usual no one single thing is the trick. This is a holistic life we have to live friends. In this episode I break down GLO-1 usage, nutrition, lifestyle and questions to ask your Dr. Also checkout episode 73…

1
Sustainable Tips for Entrepreneurs 34:49

29d ago34:49

34:49

I have been a successful entrepreneur/business owner for 14+ years. Yes I consider myself successful. I have weathered entrepreneurial storms and maintained my business. It is not easy and it is not what social media sells to the hopeful. In Part 1 of this episode I dispel the myths of success and share how you can build longevity in what you do. S…

1
REAL TALK – A day in the life + Parenthood is going global 32:46

29d ago32:46

32:46

Brought to you by @bambimini.co This is our final episode before our mini break. We are answering our audience’s top question; how is everyone juggling it all? We certainly are no experts and we drop balls all the time, but in this Real Talk episode we discuss: 🎙 Leonie’s solo trip to the US, preparing the kids and taking her mic with her 🎙 What ou…

1
REAL TALK – Our 20 yr high school reunion + reflections from our teens 30:03

1M ago30:03

30:03

Want to know what we were like in high school? Well Liv and I just had our 20 year reunion and are sharing all the tee, including: 🎙 Our high school personalities and yes we were as cool as you think… 🎙 What we’ve learnt from our parents way of parenting 🎙 Msn messenger, Linx Africa, passion pop reflections 🎙 Debating meetings sponsored by Woodstoc…

1
Q&A with Dr Golly; fussy eaters, screen time, relationship challenges, welcoming a second child (part 2) 27:54

1M ago27:54

27:54

Brought to you by Bambi Mini Co. This week I’m chatting with Dr Golly and he is answering your burning questions including: 🎙 Why the early years of parenting can be tough on relationships 🎙 How to navigate fussy eaters 🎙 Why screen time isn’t all that bad 🎙 How to empower toddlers when baby number 2 arrives And so much more… For more on our episod…

1
Tune Out to Tune In: How to Hear in a Loud World 43:19

2M ago43:19

43:19

Our lives can be filled with receiving loads of information by the second. From influencers to professionals and media platforms we are taking in a lot. How you discern who to hear? How do you know when it’s time to take a break? This episode will present fundamental tools to help you make wise decisions in a loud busy world. Tune in, subscribe and…

1
Q&A with Dr Golly; preparing for kids, overcoming mental health challenges, tantrums (part 1) 31:00

2M ago31:00

31:00

Brought to you by Bambi Mini Co. This week I’m chatting with Dr Golly and he is answering your burning questions including: 🎙 How we can best plan for kids 🎙 Overcoming mental health challenges as parents 🎙 Why my 4 year old’s tantrums were worse than the terrible 2’s and 3’s 🎙 How Dr Golly felt when he first became a dad And so much more… For more…

1
You May Need More Water 38:47

2M ago38:47

38:47

Water is just one of those things that from a kid to an adult isn’t the most fun liquid to consume. We know that it’s important but we can easily underestimate how important. I hope this episode brings it to you in a way that encourages you to increase your intake. Other Show Notes: Wellnass WEtreat is coming August 3rd. Register at https://bit.ly/…

1
REAL TALK – Our thoughts on female violence and gender inequality 27:07

2M ago27:07

27:07

Brought to you by @elan.houseofwellness. This week we lend our voices to the many people who are speaking up about female violence. We discuss: 🎙 Our thoughts on media reports re female violence 🎙 What more we think needs to be done and 🎙 How gender inequality as playing out in organisations 🎙 What we can do to shift the needle, as mother’s to boys…

1
MOTHERS DAY w Steph Claire Smith – How I get my sexy back as a mum, handling conflict & rejection (part 2) 23:30

3M ago23:30

23:30

Brought to you by Elan House of Wellness. Back by popular demand, this week it’s part 2 of our conversation with Melbourne mum and Kic co-founder Steph Claire Smith. We answer your questions including: 🎙 Low sex drive since becoming a parent 🎙 Inequality when it comes to the household 🎙 Handling endless business rejection 🎙 Hustle vs rest And so mu…

1
MOTHERS DAY w Steph Claire Smith – Regaining my sense of self, violence against women, business (part 1) 30:19

3M ago30:19

30:19

Parenthood Mother's Day Special - Brought to you by Elan House of Wellness. Back by popular demand, this week to celebrate Mother’s Day we are chatting with Melbourne mum and Kic co-founder Steph Claire Smith. We go deep and discuss: 🎙 Steph’s current focus on inner work, authenticity and blocking out other’s expectations 🎙 Thoughts on violence aga…

1
A Day in the Dr’s Office: 3 Takeaways 28:46

3M ago28:46

28:46

Let’s admit it, no one looks forward to going to the Drs office. At least I don’t think so! It’s just not a place you DESIRE to be but you MUST be. While it is essential to being well and whole it can conjur alot of discomfort. Hear my share of my latest Dr visit and the 3 things I want you to do next time you have yours. Review and Subscribe. Shar…

1
Struggles to conceive baby no. 2, relationship counselling & work juggle w Bobby Clark + Steven 39:45

3M ago39:45

39:45

Episode 127 - This week I chat with well-known Melbourne artist Bobby and business owner Steve to discuss what their relationship looks like behind closed doors. The couple are so open and raw about some of the real challenges they’ve faced including: 🎙 A journey to conceive baby number 2 🎙 The challenges when juggling business and parenthood 🎙 How…

1
REAL TALK - A 48 hour argument over not making the bed + growing apart from our partners 21:46

3M ago21:46

21:46

This week we’re going airing our dirty laundry, about what we disagree on behind closed door. We spill the tea on: 🎙 A 48 hour Mexican stand-off in Leonie’s household 🎙 Who waves the white flag first in an argument? 🎙 A call-in from a listener re growing apart from her husband 🎙 Why fighting means we’re communicating and passion means we care And s…

1
Everything you need to know about prams w Emily Stone co-founder Babybee 44:29

3M ago44:29

44:29

This week I chat to Emily Stone, co-founder of BabyBee. Emily answers all of your pram questions and delves into her own personal struggles with juggling parenthood and work. We chat about: 🎙 Emily’s personal challenges with running an international business whilst being a mum 🎙 What do we look for when shopping for a new pram? What accessories do …

1
5 Uncommon Symptoms of Peri/Menopause 44:15

4M ago44:15

44:15

Deep breath, it won’t hurt too much. If anything you’ll feel seen and heard and laugh a little. This is a thorough conversation about Pausy symptoms and some that may not have been discussed much. Volume up! Share with others ok? Show Notes: Checkout our blog on Heat Therapy and the Well Life TV episode on Pausy Breasts.…

1
SOLO EP - Life update & lessons from a therapist 22:30

4M ago22:30

22:30

This episode is a solo chat filling you in on my house move, reflections on burnout and extensive mental load and how I'm approaching the year to date. Follow Parenthood on insta @parenthoodpod and if you love the pod please rate us and share us with a friend! Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work an…

1
REAL TALK - All the scope on Leonie’s home purchase 22:39

4M ago22:39

22:39

After 2 years of searching for the right property, I bought a family home! During this Real Talk episode, Liv and I discuss all the tea on the house purchase, including: 🎙 The 2 year buying experience 🎙 Why I used a buyer’s advocate 🎙 The anxiety riddling auction 🎙 Home improvements and DIY curtain & blind options And so much more… Thank you to our…

1
Navigating life’s challenges with Amelia (The Midwife Mumma & Ambrose) 20:29

4M ago20:29

20:29

This is part 2 of our conversation with Amelia (@themidwifemumma) and husband Ambrose. See episode 127 for part 1. In this chat we delve into: 🎙 Navigating an unexpected death as a parent 🎙 House renovations 🎙 The most stressful year of the couple’s life 🎙 Whether they are done at 4 kids And so much more… Thank you to our episode sponsor Gaia. Webs…

1
When we hit breaking point w Amelia (The Midwife Mumma) & Ambrose 27:56

5M ago27:56

27:56

So excited to bring you this episode with Amelia (@themidwifemumma) and husband Ambrose. Most well known for her expertise on sleep and all things baby, Amelia is well loved across Australia for her raw and honest content. The couple don’t hold back in this exclusive interview delving into: 🎙 Sex and what keeps their relationship alive after nearly…

1
Good Golly Great: What Are You Great At? 30:48

5M ago30:48

30:48

This is a question that has been brewing in me for months now. I knew the thought came because it was time for me to face it. I’ve written an article about this in my Substack, Just LaShanna. This episode is your beckon to ponder the greatness that needs to be awakened in you too. THIS is a must listen! Read the article at https://bit.ly/3PaFCvz…

1
REAL TALK – We’re school mums now + Stranger danger chats w our toddlers 27:04

5M ago27:04

27:04

Real Talk is back and our kiddos have started prep and kinder this year. So Liv & I chat about what it’s really like to be school mums, including: 🎙 Handling separation anxiety 🎙 Using roll-play to get your kids to listen to you! 🎙 School parent clicks & finding your crew 🎙 Lunch box tips + bribing with chocolate And so much more… Follow Parenthood…

1
Prioritising you with or without kids w sisters Krystal (House of Harvee) & Steph 54:08

5M ago54:08

54:08

Episode 125 - This week I chat with sisters Krystal (@houseofharvee) & Steph, well known via social media for their insane fashion, vibrant personalities and always on point design aesthetic . We delve into: 🎙 How being brought up in a single parent household shaped them 🎙 Steph’s life updates on egg freezing, dating and advice to other single wome…

1
Eating Disorder vs Disordered Eating 39:35

5M ago39:35

39:35

In a culture of hyper health it is very easy for unhealthy habits to hide themselves. This episode discusses eating disorders and disordered eating. I break down the definitions along with symptoms and behaviors of both. This is a concern that has affected many. No shame and no judgement. Listen intently and feel free to reach out for help if it is…

1
REAL TALK - Part 2: Our biggest lessons from 2023 + Ins & Outs + Summer break tea 25:54

5M ago25:54

25:54

Ep 124 – Bringing you part 2 of last week’s conversation and delving into Liv’s Ins and Outs for 2024, specifically: 🎙 Doom scrolling, can you relate? 🎙 Are we people pleasing again this year? 🎙 How to better navigate the work/ family juggle 🎙 Is bad wine just cheap wine? And so much more… Follow Parenthood on insta @parenthoodpod Parenthood Podcas…

1
The Surprise Lesson that Ash Wednesday and Valentine’s Day Taught Me” 19:56

5M ago19:56

19:56

I got my life this year on 2.14.24 Okay? I didn’t realize the collide of these 2 Observances until the night before and they both spoke to me in a way that transformed my approach to today, 2.14.24. I’d like to share this with you and I know you’ll pull something valuable out of it too. Checkout my publication Just LaShanna at bit.ly/48gQaQv…

1
REAL TALK - Part 1: Our biggest lessons from 2023 + Ins & Outs + Summer break tea 30:27

6M ago30:27

30:27

Ep 123 - Our Real Talk segment is back! Because we had SO much to discuss, this is part 1 of a 2 part conversation. We chat about: 🎙 Our summer holidays and was it really a holiday? 🎙 Burnout and the beauty in the breakdown 🎙 Am I living the way I want to, what needs to change? 🎙 A heart breaking reality check for Leonie And so much more… Thank you…

1
Experiencing miscarriage, hyperemesis and loss as a new parent w Gary & Madi Rohan 40:37

6M ago40:37

40:37

We're back for season 8! Episode 122 - Sponsored by @babybeeprams; award-winning designer prams & baby essentials. This week I chat with Geelong Cat premiership player Gary Rohan and his wife Madi about their conceiving and pregnancy journey to date. We delve into: 🎙 Experiencing a miscarriage and the loss of a newborn 🎙 Living with a mum with Hunt…

1
2024 is Loading Honey! 9:07

6M ago9:07

9:07

Hey Well Life Community! Did ya miss me? I took the end of 2023 and January 2024 to ease back into podcasting, the audio version. I’m happy to be back and I am excited about the updates for you and I. Take a listen and stay connected because we’re going up another notch. Thank you for your love and trust in what I do. XOXO, LaShanna L Moore, HHP…

1
Living with spinal cord injury, with Emma Murray 56:08

6M ago56:08

56:08

Seven years ago mindfulness coach Emma Murray had to put her training to the test when her eldest son, Will, had an accident that left him paralysed from the chest down. This week, Emma shares the story of that fateful day and how she must continually master the art of acceptance to keep on going. LINKS Check out Emma on Instagram HERE Check out Hi…

1
BONUS EP: Leonie is on the Growing Pod; Q&A with Beth Ryan 46:15

6M ago46:15

46:15

I am on the Growing Podcast. -- In today’s episode of Growing, host Beth Ryan is joined by relationship and parenting coach Leonie Akhidenor to discuss the challenges couples face in their relationships after having kids. Drawing on questions and concerns submitted by their online community, they explore topics such as the mental load, communicatio…

1
The misunderstandings of miscarriage, with Tahyna MacManus 38:30

6M ago38:30

38:30

When Tahyna MacManus experienced her first miscarriage, she was shocked to find out how common it was. After her second miscarriage, she decided to make a documentary. This week, Tahyna shares the story of her three miscarriages, the insights that she gained from conversations with other women during the making of her documentary and where her fami…

1
BONUS EP: Leonie on KicBump w Steph Claire Smith "Is it normal to resent your partner during the newborn phase?" 34:55

7M ago34:55

34:55

Bringing you an episode where I was a guest on KicBump. -- You’re exhausted from feeding all night and your partner is playing golf. If you’re currently in the depths of the newborn phase, and resenting your partner for going back to their normal life, you’re not alone. Mum of two, relationship coach, and host of the ‘Parenthood’ podcast Leonie Akh…

1
SUMMER SERIES : Joh Scully and Georgia Barnes on surrogacy 1:07:50

7M ago1:07:50

1:07:50

Happy holidays and welcome to our Summer Series! Whilst we're on break, we've handpicked some of our favourite episodes for your summer holiday listening. This episode features Joh Scully and her best friend AND surrogate, Georgia Barns. This is the story of how together they were able to make Joh’s dream of being a mother come true. LINKS https://…

1
SUMMER SERIES: Tiff Hall on Plagiocephaly 41:06

7M ago41:06

41:06

Happy holidays and welcome to our Summer Series! Whilst we're on break, we've handpicked some of our favourite episodes for your summer holiday listening. This week's episode features fitness instructor extraordinaire, Tiffany Hall. Here, Tiff shares what happened when her daughter Vada was born with Plagiocephaly - which in simple terms it means ‘…

1
What God is Saying for 2024 54:42

7M ago54:42

54:42

As I prepared for bed Dec 30th the Lord begin to speak to me what He wanted me to share for the year 2024. Please know that this is not an exhaustive prophecy as God has men and women all over the earth proclaiming what He is saying. This sharing is for every man, woman and child; believer and non-believer. I pray that you hear the heart of God and…

1
SUMMER SERIES: Ilit Golshevsky on Craniosynostosis 50:05

7M ago50:05

50:05

Happy holidays and welcome to our Summer Series! Whilst we're on break, we've handpicked some of our favourite episodes for your summer holiday listening. This episode features Dr Golly's wife, Ilit Golshevsky. Together, they share the story of their youngest daughter, Pia, who was born with a birth defect called Craniosynostosis. LINKS https://www…

1
My Wholeness Wrap-up for 2023 27:50

7M ago27:50

27:50

Happy Holidays friends. This episode is dedicated to providing tips for your health and wholeness. These practices you can begin today. Thank you for your followship and I look forward to continuing our mission of helping you be well and whole! Show Notes: View 2024 initiatives https://bit.ly/3vaKU30 Use my Code: DIKOWKD0239 for 10% off on any prod…

1
SUMMER SERIES: Hamish McLachlan on West Syndrome 51:17

7M ago51:17

51:17

Happy holidays and welcome to our Summer Series! Whilst we're on break, we've handpicked some of our favourite episodes for your summer holiday listening. This episode features sports broadcaster, Hamish McLachlan whose daughter Milla was diagnosed with West Syndrome. LINKS: https://rarediseases.org/rare-diseases/west-syndrome/ See omnystudio.com/l…

1
What to expect from the tween years w Olivia White (House of White) 29:22

7M ago29:22

29:22

Episode 119 – I caught up with to discuss all things the tween years (8-12 years old). We hash out: 🎙The puberty box; what it is and why you’d have one 🎙Social media boundaries 🎙Body image and friendship challenges 🎙Handling the trolls And so much more… To listen to the episode the link is in our bio 🎧 For more on Olivia White visit instagram @oliv…

1
The unique challenge of childhood stroke, with Denton Pugh 49:37

8M ago49:37

49:37

Denton Pugh was in the middle of an important presentation when he received a message from his wife to say their four-year-old son, Rocky, had a lump in his brain. Further investigation revealed that Rocky had in fact suffered multiple childhood strokes. This week, Denton shares what happened that fateful day, the heartbreaking reality of Rocky’s f…

1
REAL TALK - Our kids start prep next year! 27:49

8M ago27:49

27:49

For the last episode of the season Liv and I reflect on the year that was and what’s to come in 2024. We hash out: 🎙 How we’re preparing our kids for school (prep next year) 🎙 How we’re feeling about the next chapter (I’m not crying, you’re crying) 🎙 What made us choose the schools that our kids are going to 🎙 Birthdays, end of chapters, start of n…

1
BONUS SOLO EP: Well this year has been a doozy; transitions, burnout, achievements & meltdowns 31:11

8M ago31:11

31:11

So many transitions happening with one kid going into prep next year and the other leaving daycare for ELC. So I took to the podcast to reflect on the year that has been in this bonus SOLO episode. I chat (to myself) about: 🎙 School mum life; my tips and experiences 🎙 Why I burnt out this year 🎙 Why we need to be patient with our goals 🎙 Handling c…

1
The harsh assumptions around Down Syndrome, with Julie Mathers 50:36

8M ago50:36

50:36

Julie Mathers was 12 weeks pregnant with her first son, Woody, when she and her husband were told that he had Down Syndrome. The same day, they were confronted with the option to terminate the pregnancy. This week, Julie opens up about the process of making the decision to go forward and how 5 years later they have never looked back. LINKS Check ou…

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