Eating Disorder vs Disordered Eating
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In a culture of hyper health it is very easy for unhealthy habits to hide themselves. This episode discusses eating disorders and disordered eating. I break down the definitions along with symptoms and behaviors of both. This is a concern that has affected many. No shame and no judgement. Listen intently and feel free to reach out for help if it is needed. Many thanks also to Dr Fuller, MD and clinical mental health supporter. If you or a loved one are coping with an eating disorder, contact the National Eating Disorders Association (NEDA) Helpline for support at 1-800-931-2237. Be Well and Be Whole
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