Best Drew Raio Podcasts (2024)

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How do you drive? 9:03

4d ago9:03

9:03

Send us a Text Message. There is more to it that hitting the gas. In this episode, Daniella talks about what she has realized in her own experiences driving.By Drew Raio & Daniella Valencia

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Time to Leave 8:25

11d ago8:25

8:25

Send us a Text Message. When is a good time to walk away from a loved one? In this episode Drew flies solo!By Drew Raio & Daniella Valencia

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Questions to a therapist: Part 7 21:00

18d ago21:00

21:00

Send us a Text Message. In this episode with put Daniella back in the hot seat!By Drew Raio & Daniella Valencia

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Should we Struggle? 23:40

25d ago23:40

23:40

Send us a Text Message. In this episode we talk about what struggling, and how it can be a good thing.By Drew Raio & Daniella Valencia

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Forest Breathing 17:33

1M ago17:33

17:33

Send us a Text Message. In this episode we talk about Forest Breathing and how it can help us all!

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Perception VS Reality 13:05

1M ago13:05

13:05

Send us a Text Message. How we see things through our lense of the world.By Drew Raio & Daniella Valencia

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What the Fridge: 2 9:45

2M ago9:45

9:45

Send us a Text Message. In this episode Daniella talks about what she has chilling in her kitchen!By Drew Raio & Daniella Valencia

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What the Fridge? 7:25

2M ago7:25

7:25

Send us a Text Message. In this episode Drew talks about what his icebox says about him!By Drew Raio & Daniella Valencia

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Thoughts on thoughts on thoughts! 21:48

2M ago21:48

21:48

Send us a Text Message. In this episode we dive into compounding thoughts....YIKES!By Drew Raio & Daniella Valencia

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Weekend Warriors! 10:04

2M ago10:04

10:04

Send us a Text Message. This episode is for those who celebrate those Fridays and dread those Mondays!By Drew Raio & Daniella Valencia

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Patience! 9:10

3M ago9:10

9:10

Send us a Text Message. On this episode Daniella flies solo. Hear her out!By Drew Raio & Daniella Valencia

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What's Your Level of Anxiety? 18:42

3M ago18:42

18:42

Send us a Text Message. Anxiety is part of life. We have all experienced it at some point; some more so than others, and in different ways. But how many of us take the time to evaluate on what levels of anxiety we operate on a daily basis?By Drew Raio & Daniella Valencia

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Questions To A Therapist Part 6 17:45

3M ago17:45

17:45

Send us a Text Message. In this episode we put Daniella back in the hot seat!By Drew Raio & Daniella Valencia

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Are You Holding Yourself Back? 11:47

3M ago11:47

11:47

Send us a Text Message. What holds you back? Lack of skills? Fear? Yourself? In this episode, Drew takes some time to reflect on his own experiences and share with you all what drives us forward and holds us back.By Drew Raio & Daniella Valencia

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Cadence 21:13

3M ago21:13

21:13

Send us a Text Message. How aware are you of how you speak to others? In this episode we dive back into communication, but this time we focus on a specific component. We discuss how our tone plays a role in our ability to convey a message.By Drew Raio & Daniella Valencia

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Cutting Someone Out Of Your Life 18:18

4M ago18:18

18:18

Send us a Text Message. How do you know when to cut somebody off? In this episode, Daniella shares what's happened since exploring the struggle of holding loved ones accountable.By Drew Raio & Daniella Valencia

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Are You A Thermostat or A Thermometer? 19:00

4M ago19:00

19:00

Send us a Text Message. Do you find yourself being affected by your environment? Are you impacted by the moods of others? Do you walk into a room and change the energy in it? Does it change depending on the situation? In this episode, we explore the impact of our environment on us and the impact we can have on our environment through an analogy.…

1
Questions From A Therapist Part 5 19:15

4M ago19:15

19:15

Send us a Text Message. In this episode Daniella puts Drew back in the hot seat.By Drew Raio & Daniella Valencia

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2 Big Birthdays! 25:05

4M ago25:05

25:05

Send us a Text Message. Daniella turns 30, Drew turns 40! In this episode, we reflect on the meaning of birthdays, how we look back on our past years, and how perspective defines the way we view our age.By Drew Raio & Daniella Valencia

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Relentless: Part 2 11:20

5M ago11:20

11:20

Send us a Text Message. In this episode, Daniella reflects on Drew's episode about being relentless. She also introduces a grounding technique that may prove to be helpful for you!By Drew Raio & Daniella Valencia

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Relentless 10:42

5M ago10:42

10:42

Send us a Text Message. What does it mean to be relentless? What does this look like for you? In this episode, Drew talks about taking action in life, what being relentless means, and ultimately what it can do for you.By Drew Raio & Daniella Valencia

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Self Disclosure Recap 19:37

5M ago19:37

19:37

Send us a Text Message. In this episode, we sum up Daniella and Drew's solo episodes about self disclosure.By Drew Raio & Daniella Valencia

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One Self Disclosure To Another 13:51

6M ago13:51

13:51

Send us a Text Message. In this episode, Daniella responds to Drew's self disclosure episode from last week!By Drew Raio & Daniella Valencia

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A Moment of Self-Disclosure 11:47

6M ago11:47

11:47

Send us a Text Message. In this episode Drew talks solo about some current things in his life.By Drew Raio & Daniella Valencia

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The Struggle of Holding Loved Ones Accountable 31:29

6M ago31:29

31:29

Send us a Text Message. In this episode we talk about the important people around us and the struggle of how to deal with holding them accountable and potentially hurting their feelings.By Drew Raio & Daniella Valencia

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2023:Recap 33:17

6M ago33:17

33:17

Send us a Text Message. In this episode we bring 2023 to a close with some questions. Daniella and I answer them!By Drew Raio & Daniella Valencia

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Destiny: Part 2 20:30

6M ago20:30

20:30

Send us a Text Message. In this episode Daniella talks about her experience with attending a Tony Robbins event with Drew. Details about the event and what it was like to look within.By Drew Raio & Daniella Valencia

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Destiny: Part 1 18:13

7M ago18:13

18:13

Send us a Text Message. In this episode Drew talks about his experience with attending a Tony Robbins event with Daniella. Details about the event and what it was like to look within.By Drew Raio & Daniella Valencia

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Are You Being Taken Advantage Of? 23:50

7M ago23:50

23:50

Send us a Text Message. In this episode, we talk about scenarios where this might be the case, and how to go about it.By Drew Raio & Daniella Valencia

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Questions From a Therapist Part 4 16:39

8M ago16:39

16:39

Send us a Text Message. In this episode, Daniella asks therapy related questions for Drew (and you) to think about!By Drew Raio & Daniella Valencia

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Questions To A Therapist Part 5 19:35

8M ago19:35

19:35

Send us a Text Message. In this episode we put Daniella back in the hot seat!By Drew Raio & Daniella Valencia

1
How Do We Hold Space? 19:03

8M ago19:03

19:03

Send us a Text Message. In a relationship, what does it mean to hold space for the other person? What does this mean and why is it important? Press play to find out!By Drew Raio & Daniella Valencia

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Reflecting back on 100 episodes! 18:55

8M ago18:55

18:55

Send us a Text Message. The Meaningful Hearts Podcast has reached a remarkable milestone with over 100 episodes. In this particular episode, Daniella and Drew pause to reflect on the journey thus far and look ahead to what the future holds.By Drew Raio & Daniella Valencia

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Autonomy: Part 2 16:15

9M ago16:15

16:15

Send us a Text Message. In this episode, we dive into the second part of relationship autonomy, and what that means to Drew.By Drew Raio & Daniella Valencia

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Where has Drew been? 30:39

9M ago30:39

30:39

Send us a Text Message. In this episode, we reconnect with Drew and discover what he has been doing, with some great questions from Daniella!By Drew Raio & Daniella Valencia

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Autonomy 16:50

9M ago16:50

16:50

Send us a Text Message. In a relationship of any kind, how autonomous are you? In this episode Daniella dives into this topic!By Drew Raio & Daniella Valencia

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Credit Cards 27:05

9M ago27:05

27:05

Send us a Text Message. This episode covers the good, the bad, and the ugly of credit cards, a contentious subject! You don't want to miss this one!By Drew Raio & Daniella Valencia

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Are Your Thoughts Healthy? 36:37

10M ago36:37

36:37

Send us a Text Message. In this episode, we talk about how our thoughts may either benefit us or harm us. We take a deep dive into defining patterns of thinking and how we can alter the patterns that don't serve us. Please be ready to take notes!By Drew Raio & Daniella Valencia

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We Took a Trip! 32:00

10M ago32:00

32:00

Send us a Text Message. In this episode, we talk about our trip into the wilderness and the benefits of spending time in nature. We experienced highs and lows and we are sharing our lessons with you!By Drew Raio & Daniella Valencia

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The Sibling Experience 26:46

10M ago26:46

26:46

Send us a Text Message. You may have been the youngest, the oldest, or the middle child when you were growing up. In this episode, we self-disclose our own experiences; we share how having siblings have impacted us and our viewpoint of the world. We also pose questions you can ask yourself if you have siblings too.…

1
Questions From A Therapist Part 3 16:03

10M ago16:03

16:03

Send us a Text Message. In this episode, Daniella puts Drew on the spot and asks a set of questions you can also ask yourself for self-reflection and growth!By Drew Raio & Daniella Valencia

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Headspace 21:01

10M ago21:01

21:01

Send us a Text Message. In this episode, we talk about the importance of being mindful of where someone's headspace is when having a conversation, a discussion, or a disagreement. This episode is inspired by a recent experience of our own, and we are excited to share what we have learned with you.By Drew Raio & Daniella Valencia

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Questions To A Therapist Part 4 13:22

11M ago13:22

13:22

Send us a Text Message. In this episode we put Daniella in the hot seat, to answer some pressing questions related to therapy. You don't want to miss this!By Drew Raio & Daniella Valencia

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Here Comes The Rain 22:40

11M ago22:40

22:40

Send us a Text Message. Rain rain go away, please come back another day! Some of us might be feeling this way, as it pours outside but some of us find peace in hearing it. In this episode we submerge ourselves in the storm and how we can change the way we see rain.By Drew Raio & Daniella Valencia

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SECRETS! 27:32

11M ago27:32

27:32

Send us a Text Message. Have something to hide in your relationship? Does your partner? In this episode we get into the hot topic of Secrets!By Drew Raio & Daniella Valencia

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Defining Trauma 27:23

11M ago27:23

27:23

Send us a Text Message. You might have gone through trauma without even realizing it. In this episode, we explore the definition, give examples, and provide you with self-explorative questions for you to consider.By Drew Raio & Daniella Valencia

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Self Doubt 26:24

12M ago26:24

26:24

Send us a Text Message. Life is full of unforeseen twists, and the future remains unpredictable. With every shift, there's often uncertainty, prompting us to ponder our past, worry about the road ahead, and question our ability to power through. In this episode, we explore something we all struggle with.…

1
Non verbal Communication 26:10

12M ago26:10

26:10

Send us a Text Message. We can say alot, without ever opening up our mouths. In this episode we dive into non verbal communication. Why is it important? What purpose does it serve? How does it help us build more meaningful lives?By Drew Raio & Daniella Valencia

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Perception 24:10

12M ago24:10

24:10

Send us a Text Message. In this episode we're diving into this captivating process that shapes our personal, vivid experience of life.By Drew Raio & Daniella Valencia