Join hosts Eden Sassoon and Alecia Spendlove as they delve deep into the stories of people who have defied all odds and overcome their struggles One Day at A Time. Through candid conversations, this podcast aims to inspire, uplift, and help you find hope, find faith, and do the daily work to live a new life. Tune in to listen to powerful stories of personal transformation and connect with a community that understands and supports you. Each episode offers a glimpse into the lives of individua ...
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Do you want to feel more powerful and alive? Girl Powerful co-founders and sisters, Sonya and Tedi Serge, believe life is meant to be lived to the fullest. Through Girl Powerful wellness, education and entertainment, the sister duo talk with trailblazing guests, teach mental health tools and give listeners attainable ways to kick-start their self-love journey.
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1
Keri Ann Story: I Felt Like I Was Winning If I Was Doing What I Wanted To Do
46:21
46:21
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Keri Ann shares her transformative journey from a chaotic adolescence to sobriety at 19. Amidst the pressures of family dynamics and boarding school challenges, Keri Ann dives deep into her struggles with addiction from a young age. She discusses how the pressures of growing up in a fast-paced environment led her to find an escape in substance abus…
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1
Wes’s Story: If You're An Alcoholic, You Quit. And Now You're Stuck With the Problem, Which Is Me
54:26
54:26
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Wes, founder of Rock to Recovery, joins us today for an electrifying and heartfelt conversation. Wes opens up about his personal battles with addiction, the pivotal moments that led to his sobriety, and how he harnessed the power of music to create a unique recovery program that promotes healing through creativity. It is amazing how we can truly co…
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Lee’s Story: I Could Always See the Light at the End of the Tunnel. If That Light Ever Goes Out, I’m F*cking Done.
32:22
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Lee candidly shares his recovery journey, emphasizing the critical role a higher power has played in his healing. He reflects on the tough times of hitting rock bottom and the uplifting highs of personal growth and spiritual awakening. By recounting stories of divine guidance and protection, he illustrates his evolving understanding of God and the …
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1
Brandy’s Story: I Never Think, I Need A Pain Pill I'm in pain. I think, I Need More God
53:47
53:47
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Brandy shares her personal journey through addiction, recovery, and self-discovery, shedding light on the challenges and triumphs she encountered along the way. We talk about the importance of having a tribe, the power of asking for help, and the transformative process of letting go of control. Brandy dives into the complexities of combining faith …
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Will’s Story: I’m Broken. I'm So Broken, I Can't Be Fixed.
40:34
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Will opens up about his challenging home life, his mother's alcoholism, and how his early exposure to drugs and alcohol led him down a troubled path that eventually resulted in incarceration. With raw honesty, he shares his journey of overcoming addiction and trauma, including vivid accounts of the violence he encountered in prison. This episode pr…
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1
If You Made A Decision, Action Will Follow. If There's No Action, You Really Didn't Make the Decision: Brian’s Story
44:36
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Join hosts Eden Sassoon and Alecia Spendlove on this week's episode of Taste of Recovery as they welcome Brian, a Vietnam War veteran, to share his powerful journey through addiction, PTSD, and personal growth. Brian candidly discusses the impact of PTSD and addiction on his life, including the violent outbursts, nightmares, and flashbacks that fol…
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1
How Women Can Live Healthier Lives In The Age Of Technology
29:52
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Sonya Serge welcomes Marjorie Tong. Marjorie Tong is the Founder and CEO of Juunaday, the first and only EMF-shielding activewear brand. Juunaday offers fashionable apparel that helps women live better with technology without compromising style for safety. After identifying her elect…
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1
I Was Literally Petrified To Not Have Enough To Drink, I Lived My Life In Fear of Running Out: Charles Story
47:19
47:19
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In this episode of Taste of Recovery, hosts Eden Sassoon and Alecia Spendlove welcome Charles for an insightful discussion on the day-to-day journey of recovery. Charles brings his heart, vibrant energy, and wisdom to the conversation, offering a candid look into the emotional ups and downs of sobriety. We explore what recovery looks like on a dail…
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1
I'm Not Sober Unless My Darkness and My Horror Can Serve Somebody Else: Jimmy's Story
39:04
39:04
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This week on Taste of Recovery Podcast, join hosts Eden Sassoon and Alecia Spendlove as they sit down with Jimmy, who courageously shares his journey through trauma and addiction. Jimmy dives into the impact of addiction and underscores the vital importance of empathy and support in healing. He talks candidly about his struggles with alcoholism and…
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I'm Scared of What's Going to Happen or I'm Upset about What Happened. It's like, Where Am I Right Now?: Carnie’s Story
47:26
47:26
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Tune in to this week's Taste of Recovery episode where hosts Eden Sassoon and Alecia Spendlove welcome Carnie to the mic. Carnie opens up about her battle with addiction, detailing her path to recovery with honesty and vulnerability. She discusses the complexities of maintaining sobriety in the public eye and how embracing sobriety has enriched her…
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1
In Any Real Junkie’s Life, There's A Moment Where It Comes Down To You, the Needle and God: Jeannine’s Story
54:44
54:44
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Join hosts Eden Sassoon and Alecia Spendlove as they welcome Jeannine to the mic on this episode of Taste of Recovery Podcast. Jeannine bravely shares her journey through addiction, from the allure of heroin to the devastating consequences of cocaine and meth use. Despite facing numerous relapses and setbacks, Jeannine's resilience shines through a…
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1
Vanessa Fitzgerald: Getting Out of Your Own Way
25:13
25:13
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi Serge welcomes Nutrition Response Testing Practitioner, and Founder of The Vee Hive Clinic, Co-Founder Paya Health, Vanessa Fitzgerald. Tedi and Vanessa discuss Vanessas struggle with Adderall, recovering from chronic ailments, how to get out of your own way, and more! Vanessa h…
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1
Anything But Reality, I Would Say Is My Drug of Choice. I Don't Like To Be In Reality: Seth’s Story
47:28
47:28
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This week on the Taste of Recovery Podcast, hosts Eden Sassoon and Alecia Spendlove welcome Seth to share his story of resilience and redemption. Seth's journey through recovery is marked by moments of courage and vulnerability as he navigates the challenges of addiction. Finding solace in the support of loved ones and the guiding light of spiritua…
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I Started Associating Drinking With Success: Rudy’s Story
35:33
35:33
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Join hosts Eden Sassoon and Alecia Spendlove on the Taste of Recovery Podcast as they sit down with Rudy, a music industry veteran who shares his personal journey through addiction and recovery. Rudy opens up about the challenges he faced and the role of meditation, self-reflection, and spirituality in maintaining his sobriety. He provides unique i…
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1
There Was So Much Stigma, That If I Really Raise My Hand & Admit That I'm An Alcoholic, I'm A Failure: Inger’s Story
55:28
55:28
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Get ready for an honest chat as hosts Eden Sassoon and Alecia Spendlove sit down with Inger for a heart-to-heart about addiction, recovery, and finding compassion for oneself. In this real-talk episode, Inger bravely shares her battle with addiction, offering insights into how she navigates the delicate balance of motherhood alongside her journey o…
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1
We Work With Others So We Can Get Well - Justin’s Story
35:10
35:10
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Eden Sassoon and Alecia Spendlove warmly welcome Justin for an eye- opening chat to discuss the power of sponsorship in recovery and the profound way it has changed his life. Justin shares personal stories that really drive home how serving others, trusting in something bigger than ourselves, and forgiving can completely transform our lives. We div…
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They Say Fuck Everything and Run, I Say Face Everything and Rise: Brad’s Journey
48:01
48:01
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Eden Sassoon and Alecia Spendlove warmly welcome Brad to the mic in this episode of Taste of Recovery. Brad shares their inspiring journey of recovery and spiritual growth, touching on profound moments of personal transformation. Reflecting on the loss of everything in a devastating house fire, Brad dives into the power of meditation and mindfulnes…
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1
Until We're Not Breathing Anymore, There's Hope: Thomas’s Story
55:07
55:07
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In this heartfelt episode of Taste of Recovery, hosts Eden Sassoon and Alecia Spendlove warmly welcome Thomas to share his powerful story of resilience and healing. With unwavering honesty, Thomas bravely delves into the emotional struggles he faced growing up in a family plagued by alcoholism, shedding light on the profound impact of emotional inc…
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1
It Doesn't Matter Where You Are, The Monster Is Within: Malik’s Story
50:44
50:44
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In this candid episode of Taste of Recovery, hosts Eden Sassoon and Alecia Spendlove are joined by Malik, son of Ruth Pointer, for a conversation that's both raw and inspiring. Growing up around addiction and drug use from an early age, Malik shares his journey through addiction with refreshing honesty. From the challenges of his upbringing in a pr…
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1
God Gives the Strongest Battles to His Strongest Warriors: The Hope Dealer, Fausto
56:14
56:14
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Join hosts Eden Sassoon and Alecia Spendlove as they welcome The Hope Dealer, Fausto, for an insightful episode of Taste of Recovery. Alicia and Fausto engage in a candid discussion about hope, vulnerability, and the journey of recovery. Fausto shares his personal experiences, shedding light on the transformative power of vulnerability in fostering…
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1
In Between Injections of Meth and Heroin, I'm Praying: Mohawk Matt’s Story
46:21
46:21
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Join hosts Eden Sassoon and Alecia Spendlove as they warmly welcome Mohawk Matt for a deeply personal and raw exploration of addiction and recovery. In this episode of Taste of Recovery, Matt courageously shares his journey, offering insight into the tumultuous descent into drug addiction, the challenges faced along the way, and the transformative …
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1
I Found Heaven From Backing Out of Hell: Jeremy’s Journey
49:37
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We're truly honored to welcome Jeremy as our guest in this episode. Jeremy bravely shares his profound journey, delving into the depths of personal growth, spirituality, and manifestation. He expresses the crucial role of mentorship, spirituality, and continuous growth in navigating life's challenges. He reflects on the inherent struggles we all fa…
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome the Co-Founder of Upgrade Labs in Meridian Idaho, Hailey Smith. Tedi, Sonya and Hailey discuss the benefits of biohacking, cleaning your gut, biohacking at home, and more! Born and raised against the breathtaking backdrop of Idaho's pristine landscapes, H…
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1
Finding Freedom Through Discipline: Garet’s Story
59:39
59:39
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In this impactful episode of Taste of Recovery, Eden Sassoon and Alecia Spendlove warmly welcome Garet. Garet bravely opens up about his turbulent journey through substance abuse, shedding light on the challenging experiences that fueled his addiction, rooted in childhood trauma and a toxic environment. Enduring encounters with law enforcement, inc…
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1
The Disease of Alcoholism: Cunning, Baffling, Powerful - CJ’s Truth
1:05:31
1:05:31
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In this episode of Taste of Recovery, Eden Sassoon and Alecia Spendlove sit down with CJ, who shares his courageous journey from addiction to sobriety. Raised in a household plagued by alcoholism and addiction, he found himself trapped in a similar cycle, seeking solace in alcohol and drugs. Amidst his pain and darkness, he acknowledged the harm he…
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1
Behind the Mic: Eden and Alecia Share Their Stories
21:26
21:26
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In this special episode of the podcast, hosts Eden Sassoon and Alecia Spendlove step out from behind the microphone to share their own deeply personal stories. With vulnerability and courage, they open up about their individual journeys of overcoming adversity, addiction, and the challenges life has thrown their way. Through heartfelt conversations…
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Join Eden Sassoon and Alecia Spendlove every Wednesday starting February 28th as they dive into powerful stories of resilience and hope on the Taste of Recovery Podcast!By Eden Sassoon and Alecia Spendlove
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1
Kate Van Horn: Intuitively Letting Go and Bringing Harmony Into Your Home
37:58
37:58
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Sonya Serge welcomes a a Psychic, Intuitive Healer, & Professional Tarot Reader, Kate Van Horn. Sonya and Kate discuss working through trauma, tuning into your intuition, inner child work, Feng Shui, tarot, and more! Get 50% off at Babbel dot com slash GIRLPOWERFUL. Spelled B-A-B-B-E…
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1
Dr. Brenna Butler: Balanced Hormone Health Can Give You Your Life Back
42:26
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome Dr. Brenna Butler from Treasure Valley Aesthetics and Wellness, an expert in bioidentical therapy. Tedi, Sonya and Dr. Butler discuss bioidentical hormones, sticking with your routine, stress relief, breaking the norm, and more! Treasure Valley Aesthetics…
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1
Eden Sassoon: Is Your Highest Self Sober Curious?
49:28
49:28
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi Serge welcomes back the owner of 2 luxury pilates studios, leader of the beauty gives back organization, and Real Housewife, Eden Sassoon. Tedi and Eden discuss sober lifestyle, putting in the work, surrounding yourself with the right people, the future, and more!. 6:50 "Its lon…
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1
Taylor Audette: OGEE's Marketing Maven Propels Organic Skin Care and Makeup To Take Over The Beauty Industry
44:42
44:42
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya Serge welcome the director of brand marketing for the organic skincare brand OGEE, Taylor Audette. Tedi, Sonya, and Taylor discuss the love for organic living, the organic beauty industry, sticking to your standards, working with your consumers, and more! 2:00 Where di…
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Jennifer Marcaccini: Leaving The Corporate World For The Spiritual World
52:16
52:16
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On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome a kundalini and yoga expert who has dedicated her life to helping individuals unleash their human potential, Jennifer Marcaccini. Tedi, Sonya, and Jennifer discuss listening to your body, kundalini, building your container, self mastery, and more! Jennifer Marcaccini is a dev…
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1
Joy Corrigan: Intuitively Discovering How Self-Love Can Help You Build Your Dream Life
28:32
28:32
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28:32
On this episode of the Girl Powerful Podcast Tedi and Sonya Serge welcome International model, actress, and philanthropist, Joy Corrigan. Tedi, Sonya, and Joy discuss how Joy taps into her intuition, having a competitive spirit, fighting negative thoughts, tips on speaking up for yourself, Joy escaping a toxic relationship, and more! 2:23 How did C…
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Ali Harper: Moving Across The Country to Sell The OC
41:27
41:27
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On this episode of the Girl Powerful Podcast Tedi Serge welcomes former Miss Tennessee and current cast member of Selling The O.C, Ali Harper. Tedi and Ali discuss Ali's time in the pageant world, how Ali got on television, Nashville vs. Orange County, building relationships 3:00 What did Ali Harper learn while being in the pageant world? 6:20 How …
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1
Claire Crawley: The Journey Of Self-Care Is Forever. Searching For Mr. Right Isn’t
47:19
47:19
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On this episode of the Girl Powerful Podcast sponsored by Babbel, Tedi and Sonya serge welcome back Clare Crawley, Former Bachelorette and Entrepreneur. Tedi, Sonya, and Clarie discuss past and current relationships, Claires surrogate, being consistent, healing yourself while helping others, and more! 1:40 Claires life has done a complete 180. 10:0…
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1
The Boise Bubble Podcast Swap: What Does It Mean To Be A Good Person?
56:52
56:52
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On this episode of the Girl Powerful Podcast, Tedi Serge welcomes the host of The Boise Bubble Podcast and creator of Hello Meridian. Natalie was invited to be a guest on the national Girl Powerful Podcast. This Boise-based podcast is about having raw and vulnerable conversations with powerful and empowered women. Natalie in turn requested to make …
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1
Dr. Stormie Johanson: Take Control of Your Hormones Now
35:57
35:57
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On this episode of the Girl Powerful Podcast, Sonya Serge welcomes owner of the synergy wellness studio, and doctor of chiropractic, Dr. Stormie Johanson. Sonya and Dr. Stormie discuss how Dr. Stormie got to where she is today, emotional wellness and healing, hormones, the importance of sleep, and more! 1:57 How did Dr. Stormie Johanson get to wher…
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1
Angela O'Brien: Wearing Your Values With Founder Of Cleobella, Ange O'Brien
46:23
46:23
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On this episode of the Girl Powerful Podcast, Tedi and Sonya Serge welcome the founder of Cleobella, Globally Inspired, Ethically Handmade Staples For Your Sustainable Wardrobe, Ang O'Brien. Tedi, Sonya and Ang discuss how Ang built her company, traveling the world with her husband, inspirations, kundalini, and more! 1:40 How did Cleobella start? 1…
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1
When The Time Comes To Decide You Are Worth It
38:00
38:00
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On this episode of the Girl Powerful Podcast, Tedi Serge welcomes the authors of "I Decide: The Happy Little Guide to Living Your Best Life." Lisa Cox and Erin Lopez. 1:30 How did Erin and Lisa meet? 4:20 How did Erin and Lisa learn to support girls especially growing up in a small town? 9:00 How was their book "I Decide" born, and what is the bigg…
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1
Re-TREAT Yourself: Tips For Hosting & Going On Retreats
26:14
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On this episode of The Girl Powerful Podcast sponsored by Indeed, Tedi and Sonya Serge discuss different types of retreats. 2:41 Tedi and Sonya's first retreats. 5:35 Self development retreats. 8: 15 Running retreats. 15:35 Sonya's Joshua Tree retreat. Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi…
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1
The Traveling Spud: Expert Travel Blogger Tips for Affordable, Safe and Solo Dream Trips
45:41
45:41
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On this episode of The Girl Powerful Podcast sponsored by Indeed and Babbel, Tedi and Sonya Serge welcome Katie Williams, the creative force behind TravelingSpud.com, an award-winning travel and lifestyle blog based in Boise, Idaho. Tedi, Sonya, and Katie discuss world travel. travel must haves, travel mishaps, With a passion for exploration and a …
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1
Creating a Brand by Following Your Intuition
27:58
27:58
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On this episode of The Girl Powerful Podcast sponsored by Indeed, Sonya and Tedi Serge welcome a TV host and fashion/beauty influencer who created the clean, algae-infused skincare line MARA Allison McNamara. Allison started her career hosting television and digital programs for outlets like Who What Wear, POPSUGAR, ABC’s Emmy® Award-winning Oscar …
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On this episode of The Girl Powerful Podcast sponsored by Indeed, Sonya and Tedi Serge welcome their mother Deborah Baker-Serge on her 70th birthday to share some good things she has learned in her life. 1:17 7 things Deborah Baker-Serge has learned in her 70 years on earth. 4:50 What makes Mama serge feel most alive? 5:22 Indeed Ad Read 6:22 Tedi'…
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1
Transforming Our Beliefs to Feel Confident and Whole Through EFT and NLP
23:50
23:50
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On this episode of The Girl Powerful Podcast sponsored by Indeed, Sonya Serge welcomes a Transformational Life Coach and EFT Practitioner who empowers individuals who are struggling with overwhelming stress and negative self-talk to transform their beliefs and build unshakable self-confidence, Valerie Greene. She uses EFT (Emotional Freedom Techniq…
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1
Helpful Tips To Elevate Your Website and Get More Clients
28:14
28:14
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On this episode of The Girl Powerful Podcast sponsored by Indeed, Tedi and Sonya Serge welcome Heather Sharpe of The Editor's Touch. Heather was the editor of a successful wedding blog from October 2008 until March 2015. In her time as the editor and founder of Style Unveiled, she learned many tips and tricks that are extremely valuable and helpful…
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Mollie Eastman: Sleep Is A Skill, Tips to Gain Quality Sleep
38:51
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On this episode of The Girl Powerful Podcast, Tedi Serge welcomes Mollie Eastman, the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Tedi and Mollie discuss how health has effect on your sleep patterns, bedtime rituals, the effects of food and drinks on your sleep schedule, long term effects of bad sleep habits, and more…
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On this episode of The Girl Powerful Podcast, Tedi and Sonya Serge return home to California, and discuss how to deal with big life changes. 1:00 Going back to Cali. 8:40 Trusting your intuition. 11:10 Change for yourself, not others. Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi Serge. Learn more…
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1
On a mission to help women cherish their bodies and feel comfortable in their own skin.
22:48
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On this episode of The Girl Powerful Podcast sponsored by Indeed, Sonya Serge welcomes founder of Gatherall, Louise Lai. Sonya and Louise discuss Louise inspiration to create her company, struggles starting a business, positive mindset, and more! 2:00 Backstory of Gatherall. 5:00 What makes Louise Lai feel most comfortable in her own skin? 10:00 St…
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1
Tips on Caring for Your Fine Jewelry, Especially an Engagement Ring.
34:29
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On this episode of The Girl Powerful Podcast sponsored by Indeed, Tedi Serge welcomes Jewelry designer, Carter Eve. Tedi and Carter discuss how Carter got into the Jewelry business, Carter selling her jewelry at an affordable cost, how to take care of your fine jewelry, and more! 2:45 How did Carter Eve get into the jewelry business? 6:40 Being fem…
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1
Building a Business Based On Joy and Enjoying Life Without Regret
39:02
39:02
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On this episode of The Girl Powerful Podcast sponsored by Indeed, Tedi and Sonya Serge welcome a woman who is featured on HBO Max's FullBloom and is a cast member of Bravo's WinterHouse, Rachel Clark. Her floral design company, Dearest Rachel, builds flower installations that have been at events for Nike, Chanel, Bravo, Amazon, 1 Hotels, Variety Ma…
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