Eduard Checo The Founder Of Barstarzz The Calisthenics Fitness Craze Which Has Been Featured On TV, & Several Publications Around The World. “This is the most insane outdoor workout you'll ever see.” - Mens Health Magazine. “Train with "Official Barstarzz" to impress your friends with some intense new moves.” - Business Insider Winner Of The Youtube Next Trainer Award, Racking Up Over 170 Million Views Across Over 300 Videos Giving The Most Important & Up To Date Information On Exercise. The ...
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"Its very likely that rest is not getting you closer to where you want to be" - Dr. Sean Dr. Sean Pastuch is a thought leader in the health and fitness world whose industry disrupting company, Active Life, is bridging the gap between performance and rehabilitation. Dr. Sean believes that the larger the problem, the more valuable the solution. He be…
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Simonster What Is The Superhuman Workout #18
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"Whats good for one person isn't necessarily good for the other person" - Simon Ata Simon Ata more famously known as Simonster started gymnastics at a young age where he became passionate on mastering his body. From gymnastics he went on to breaking dancing, calisthenics, martial arts, circus training. You probably seen his youtube video where he i…
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The Hardest Possible Super Sets, & How They Are Done Vadym Oleynik #17
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"I reached everything I want in calisthenics, so I want to take one step forward" - Vadym Oleynik I first stumbled on to Vadym, from a viral video filmed in Odessa, Ukraine. This was about a decade ago. I finally got to meet him at a freestyle competition in Norway. Since then he has transitioned to mostly really hard calisthenics superset training…
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Raise Up The Calisthenics Documentary Rain Bennett #16
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“It was visually stunning, its what caught my eye first. What made me want to tell the story of it was the heart of the culture of it. It was getting people off the streets, out of gangs, off of drugs. Turning their lives around through bodyweight exercise” - Rain Bennett Rain Bennett is a two time Emmy-nominated filmmaker, writer, and competitive …
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Strength Over Freestyle Dejan Stipić #15
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“I remember waking up and just checking my hands there was blood pouring down. My teeth were like jelly.” - Dejan Stipić Dejan Stipić is a former gymnast, 2x National Champion (Serbia), Placed TOP 3 at Street Workout & Calisthenics World Cup Super Final, Placed TOP 10 at World Championship, Placed 2nd at the famous King of the bar,The owner of 25…
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How To Smash World Records Marcus Bondi #14
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"I said Mike Chang thats awesome congratulations, now lets have a weighted back pack pull up rep competition, and the loser donates $50,000 to charity so we can put up pull up bars all over the world" - Marcus Bondi This episode features multiple world record holder Marcus Bondi from Bondi Beach, Australia. We have had the pleasure of knowing each …
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How To Do 68 Pulls Straight And Set A World Record Adam Sandel #13
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"I Trained Pull Ups Twice A Week" - Adam Sandel Adam Sandel is a three-time Guinness World Record holder in pull-ups including “Most Pull-Ups in One Minute” (68 pull-ups, set December 2018). He is an athlete in multiple sports, a philosopher, and an award-winning teacher at Harvard University. While completing his PhD in political philosophy at Oxf…
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They shut down our studio over the new Corona virus. Should we keep recording from home or take a break? Give us your feedback on the socials. For the mean time Wash Your Hands Stay Indoors If You Can Practice Social Distancing
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How Your Mentality Controls Your Performance Snoop #12
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“It was all mental, I was super intimidated. I’d walk to a spot or see someone on instagram and judge them like they are way stronger than me. My weak mental was limiting me” - Snoop Today our guest is Snoop. A frequent face on the calisthenics rep scene in New York. He has competed and won in several rep competitions, literally too many to name. W…
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How To Train Like An Olympic Gymnast David Durante #11
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The Carnivore Diet W/ Dr Shawn Baker #9
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What Is The Ideal Human Diet PHD Nutritional Science Chris Masterjohn #8
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Losing Weight On A Big Mac A Day Jordan Syatt #7
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Calisthenics From The 90s Til Now Beast Lord Vital #6
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How He Triumphed Despite Losing His Leg One Leg Beast #5
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This Is Why Noemi Couldn't Do The Muscle Up & How She Finally Fixed It | Noemi Henriquez #4
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Whats It Like Growing Up In Gymnastics Russian Red #3
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Demystifying Calisthenics & Fitting Training In Al Kavadlo #2
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Beating Food Addiction & Disease With A Vegan Diet Joel Furhman MD #1
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