Elaine Sihera public
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CONFIDENT CONNECTIONS podcast is a simple self-help guide with bite-size tips to address many daily situations. Relationships, or the connections with others, have the greatest impact on our lives, especially when there is conflict; when we have personality clashes or dating and partnership issues. They can affect our mood, mental health, work, aspirations and general wellbeing. For these reasons, knowledge of how to confidently interact with others, to understand their perspectives, and app ...
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It can be very easy to allow ourselves to be taken for granted or even abused, when we are in a relationship, because we want it to succeed so much, we often put up with behaviour that is detrimental to us without even realising it. From the podcast: "Even when some women (and men) actually feel that they are a low option for their lovers, partners…
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Be the FIRST to get NEW EPISODES! Become an EXCLUSIVE listener TODAY! You might believe that the way people treat you is entirely dependent on what they think of you. That is true in part. But there is something else about you, personally, that really triggers their reaction, often without you even knowing. This podcast explains what it is. RELATED…
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Be the FIRST to get NEW EPISODES! Become an EXCLUSIVE listener TODAY! It is often very annoying and frustrating to feel misunderstood by others, despite what you do. Sometimes it can feel lie we are existing in a void or we're very different from others. So what could be the answer to that? This podcast explains the basic reason why you might feel …
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Be the FIRST to get NEW EPISODES! Become an EXCLUSIVE listener TODAY! Are you the type of person who is afraid to fulfil your own needs because you tend to put others above you? To treat them more than human, and to think you are not worthy of them? Do you find it difficult to articulate your own needs, especially to ask someone out? You could find…
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Found this useful? Become an EXCLUSIVE listener with ADDED benefits! Meeting a new date is always exciting because of the potential and possibility of finding the right person for us. In fact, often we want that new friendship to succeed so much, so anxious for it to be 'perfect', we are likely to try to control its development by slowling it down …
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Found this useful? Become an EXCLUSIVE listener with ADDED benefits! After some heady dating, are you feeling tired of the date's company, wishing for some breathing space, and even regretting the relationship? And is that really normal, or unusual? What do you do when you feel that way? This podcast answers the question and explains the main reaso…
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If you've had a hurtful break up, how do you feel about it by now? If you are still feeling anger and frustration about it, perhaps it's time to let it go. From the episode: “So your date or spouse has hurt you, or you feel rejected and unwanted by a crush or someone you like. Bitter vengeful thoughts occupy your mind. You could cheerfully strangle…
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hat hidden factor could be killing relationships? For a start, n order to have a good relationship, the positives must outweigh the negatives by a large percentage. "If negativity is creeping into your relationship it also crowds out the positive. It is like water seeping through walls, eventually weakening the structure. People usually feel motiva…
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It is a fact of life that the more we give thanks is the more we have to be thankful for (that Law of Attraction again). Our gratitude energy goes out and attract other similar energy and brings us back much more in return, just ask Oprah Winfrey, one of the richest women in the world. You don't ever have to do something wonderful to be a winner. N…
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We all like to think that we are good friends to others. But those expectations between friends can often scupper the best friendships. Additionally, friendship is not just about what comes back to us. It's what others receive from our presence, too. Often we might be the whole world to someone who might seem indifferent, simply because they haven'…
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Has it been a long time since your break-up but you really find it hard to let go of it and move on? What are you not doing that could help the healing? How can you move beyond it? From the episode: "At such times, it is pointless telling someone to 'snap out of it', or that things will get better. Their lack of belonging, and feeling of being unde…
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Find this useful? Become an EXCLUSIVE listener for ADDED benefits! • Do you or others believe that you might be ‘toxic’ in your approach? • Do you have a constant urge to be hurtful, unkind or cruel to yourself and others? Negativity and toxicity do not build anything. They simply destroy whatever is there. Only hope, love, positivity and forgivene…
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Our basic need to belong means that we tend to choose others to share our company for a variety of reasons, but what message do our friends and associates give about us? Can we detach ourselves from their own words, actions and beliefs? This podcast looks at the significance of our friendships. SUBSCRIBE to CONFIDENT CONNECTIONS podcast for more to…
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Find this interesting? Become an EXCLUSIVE listener for ADDED benefits! Many people are living quiet lives of desperation, aware that they no longer feel attracted to their partner, or vice versa, yet suffering the neglect and often loneliness at losing their appeal, while pretending all is well. But what is attraction, and how does it work? This p…
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Find this interesting? Become an EXCLUSIVE listener for ADDED benefits! Some people are very wary of talking about their past relationships, others take their experiences in their stride and do not mind sharing them with current partners. Do you find that easy to do, or is there some reluctance? This podcast looks at the difficulty in disclosure, a…
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