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Queer & Poly Podcast

Elizabeth and Liana

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The silly and serious shenanigans of two queer and polyamorous relationship coaches. On this podcast we talk about all things queer and poly from our professional perspective as relationship coaches, our own personal experiences and as partners. If you love our show follow us on TikTok, Instagram or Twitter @queer_and_poly. Thanks for following us and enjoy!
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Podcast featuring the best new music by Female Indie Artists and Female-Fronted Bands in all genres hand-picked by Bree Noble. Women of Substance Radio has provided a platform for female Indie talent since 2007 and was transitioned into a Podcast in 2014. Each show features 10 - 15 songs and provides interesting tidbits about the artists.
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Pertussis: EXPOSED is developed and funded by Sanofi, and these podcasts are intended for a healthcare professional audience. Pertussis is generally considered to be an infection of childhood – but are adults at risk too? Listen to the “Pertussis: EXPOSED ” podcast series, where world-renowned experts are exploring the global health concern of pertussis infection across all age groups. In the first two episodes, experts will delve into the unanswered questions surrounding pertussis infection ...
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Are you ready to learn a new tool to help navigating conflict be a bit easier? Of course you are! Today is part one of a 2 part series all around the Conflict Resolution Triangle, which E created after seeing trends with clients around their main struggle with conflict in relationships. E breaks down the three parts of the triangle - repair, resolv…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: The Smith & Western Jury - Heartache FOLLOW ON SPOTIFY Elizabeth Butler - Fighting with Angels (Acoustic Mix) FOLLOW ON SPOTIFY Jo Williamson - Summer's Over FOLLOW ON SPOTIFY Sian Richards - Shine A Little On Me FOLLOW ON…
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Update time from our previous episode! Last week, E shared about what was coming up for her around her sexxuality - thoughts, worries, excitement, doubts, insecurities...you name it. This week, E shares about what she is understanding more about herself around being a lesbian, how the conversations have gone that she mentioned last week were needin…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Paige Christine - Jerome FOLLOW ON SPOTIFY Emmeleine - Goodbye To You FOLLOW ON SPOTIFY Wild Remedy - Little Me FOLLOW ON SPOTIFY Tess Posner - Ghosts FOLLOW ON SPOTIFY Phoebe Blume - Listen to the Knockin FOLLOW ON SPOTIF…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Uncle Spider & The Electric Dirt Clods - Just Another Heartbreak FOLLOW ON BROADJAM Lorna Brooks - Cold Denial FOLLOW ON SPOTIFY Jayne Trimble - Magpie Heart FOLLOW ON SPOTIFY Lauren Gruwell - The Loudest Silence FOLLOW ON…
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Ever had an existential crisis with your sexxuality or queerness? In today's episode, we focus solely on E for her latest discovery around herself and it is a juicy exploration. This is what it looks like to be raw and dive into things that you may not yet fully understand about yourself yet, and what a beautiful, vulnerable place. We unpack differ…
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Happy Pride! Here is the last episode that is part of our Pride series this year and we are focusing all on creating the beautiful queer relationships that you actually want to be in. Let's unravel what limiting beliefs and programming that is blocking you from actually creating the queer relationships that work for you. We talk about some of the l…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: RAIE - Blood FOLLOW ON SOUNDCLOUD Einar Hanson - Jiggle Speak FOLLOW ON SPOTIFY Jeannine Barr - The Wind FOLLOW ON SPOTIFY ericoid - Maybe I'm Right FOLLOW ON SPOTIFY Best Kept Secret - GlassHaus Gina Kaz - Walk Through FO…
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Here we are in our third installment of our queer focused episodes fro Pride month! How has your queerness evolved since you first recognized that you were queer? What have you been resisting around the evolution of your queerness? What have you been growing in curiosity around? We explore these different aspects in ourselves and our individual jou…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Jazzmyn RED - We Gon' Make It FOLLOW ON SPOTIFY Puremetric - Itch Jo Williamson - Let Love Mend writer Michael Baldwin - Somewhere Way Out There FOLLOW ON SOUNDCLOUD Panther Style - Dynasty FOLLOW ON SPOTIFY Linda Kasko - …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Adelide - Witness FOLLOW ON SPOTIFY Lauren Gruwell - Unclaimed Baggage FOLLOW ON SPOTIFY Karyn Oliver - Truth FOLLOW ON SPOTIFY Avelia Moisey - JFDI FOLLOW ON SPOTIFY Megan Dalby - I Wanna Be A FOLLOW ON SPOTIFY Sanjna - R…
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We are continuing on with our celebration of Pride Month with this week's episode all on queer joy! What has queer joy looked and felt like for us over our own evolution? What are the simple moments of queer joy? The larger ones? What makes these moments so impactful and necessary? Queer joy can carry different meanings for each individual, but the…
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Ooooh happy PRIDE month y'all! For the month of June, we are going to be focusing on topics solely connected to being queer and celebrating those who are members of the alphabet mafia! This first episode of our Pride Month series is all about how our relational patterns often block us from our fullest queer expressions. We dive into the patterns th…
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Unmet expectations in relationships are some of the biggest causes of upset. We have said that as part of a number of episodes, but in this week's episode, we are diving right into the heart of it. This is something we see in our work with clients ALL the time - getting lost in the expectations (whether made known or not), rather than being with th…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Natalie Grace - He Knows What You Don’t FOLLOW ON SPOTIFY Abbie Werner - So Hard to Let Go FOLLOW ON SPOTIFY Sara Luz - Abba FOLLOW ON SPOTIFY Jennie Tidwell - Letters From Home FOLLOW ON SPOTIFY Amoria - I Never Knew Love…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Julie Kinscheck - Love Like I Should FOLLOW ON SPOTIFY Randie O'Neil - The Dance FOLLOW ON SPOTIFY Elise Lunden - Maybe This Year FOLLOW ON SPOTIFY Harlow Reign - Forbidden Forever FOLLOW ON SPOTIFY A New Violet - Over Aga…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Nicole Dyonashe - She's a Warrior FOLLOW ON SPOTIFY Jess Novak Band - Falling FOLLOW ON SPOTIFY Leslie Evers - Pull Your Heart Away FOLLOW ON SPOTIFY Rebekah Van Tinteren - How to Be Still FOLLOW ON SPOTIFY Jennifer Lee - …
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We have LOTS of lessons from therapy, both individual and couples therapy, but in this first round, we go over one of the lessons that clicked for E in a much more embodied way last year. So often we see with clients, and also know from personal experience, that we try with all our might to not impact our partners. We think about all the ways that …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Meagan Sky - I'll Be The One FOLLOW ON SPOTIFY Shannan Copland - Enough FOLLOW ON SPOTIFY Henry Girls - Breathe FOLLOW ON SPOTIFY Lauren Gruwell - Reverie FOLLOW ON SPOTIFY Tess Posner - You Set Me On Fire FOLLOW ON SPOTIF…
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Got a case of "comparisonitis"? Have no fear, the queer and poly coaches are here! But, seriously, let's talk about comparison in your poly relationships. We dive into what we have seen as common pitfalls in this area from working with our clients, as well as questions to ask yourself to help determined what insecurities may be most common in these…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Annette Adler - Mama Bear FOLLOW ON SPOTIFY BellaDeb - Mom Diddley Bomb FOLLOW ON SPOTIFY Jubilant Bridge - My Mother Gave the World to Me FOLLOW ON YOUTUBE Julie Kinscheck - Precious FOLLOW ON SPOTIFY Nicole Dyonashe - Em…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Jill Detroit - I Miss You Mama FOLLOW ON SPOTIFY Brenda Freed - One Day FOLLOW ON SPOTIFY Alana Wilkinson - Dream Big FOLLOW ON SPOTIFY Lauren Gruwell - Stay Little FOLLOW ON SPOTIFY Kalen - Hendrix Rose FOLLOW ON SPOTIFY …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Randie O'Neil - Don't Tell Mama FOLLOW ON SPOTIFY Meagan Sky - Fool's Gold FOLLOW ON SPOTIFY Annette Adler - All The Answers FOLLOW ON SPOTIFY Ed & Carol Nicodemi - Look At You Now FOLLOW ON SOUNDCLOUD Sparrows Landing Glo…
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Okay, so this is not going to be a step-by-step process on how to find partners...but, we will go over what actually works in connecting with people that are actually aligned for you and what you want! This is based on what we have experienced personally in the poly dating space, as well as what we have seen with the clients we coach. On this episo…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Joy Helena Solomon - Art of Communication FOLLOW ON SPOTIFY Alana Wilkinson - Shine Through FOLLOW ON YOUTUBE Green Huse - Baby in My Belly BellaDeb - Part of Me FOLLOW ON SOUNDCLOUD Death By Piano - Vow FOLLOW ON SPOTIFY …
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Annette Adler - Just Like That FOLLOW ON SPOTIFY Lauren Gruwell - Love Runs Dry FOLLOW ON SPOTIFY Ed & Carol Nicodemi - A Mother's Love Reimagined FOLLOW ON SPOTIFY Jennifer Lee - Dear Mom FOLLOW ON SPOTIFY Jazzmyn RED - I…
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Happy birthday to us and the Queer & Poly Podcast! It's been a wild ride of a year where we have learned a lot about ourselves and relationships, so we wanted to share some of our insights with you all. Whether it is a lesson from our relationship with ourselves, partners, friends, family, or even emotions, we have some takeaways from this past yea…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: ARTIST NATION - Best Version of Me writer Bob Juch - If You Want a Rainbow FOLLOW ON BROADJAM writer Denis Hackett - Ocean Amy Vanator - Half Moon FOLLOW ON SPOTIFY A New Violet - This Is My Life FOLLOW ON SPOTIFY Lynda Do…
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You know it's a good one when there is a "should" in the title. In this episode, we take some inspiration from a question that came up from a client and explore the pros and cons of there being a definitive definition of polyamory. There are rants, lots of poly terms, and a trip to IKEA made to guide us along this conversation. What are your though…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Racyne Parker - Already Late FOLLOW ON SPOTIFY Waking Stone - Is It Too Late FOLLOW ON SPOTIFY Zelda - 17 FOLLOW ON SPOTIFY Chel Hill - Spend A Little Time FOLLOW ON SPOTIFY Avaraj - Need You (feat. Fireflyalibi) FOLLOW ON…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Betsy Ade & The Well-Known Strangers - Get Up FOLLOW ON SPOTIFY Sarah with an H & Peter Olach - I Know How to Cry FOLLOW ON SPOTIFY Taegen Domstad - Residing In You FOLLOW ON SPOTIFY Estella Dawn - If You Were In Love FOLL…
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Building from last week, here comes part 2! As you can tell, we could talk for hours on green flags and some of the components to look for in a compatible partner. We explore a little more on NRE, compatibility, the balance of structure and flow in a dynamic, and also have a little treat for you at the end! If you are looking for an extra resource …
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That's right, this is just part 1! We talked on red flags in the last episode so it was only fitting to go right into green flags. Yes, we identify specific green flags to keep an eye out for in queer and poly relationships, but we also dive a little deeper in the nuances of dating different genders and the expectations that arise there. Li goes on…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Bildjan - Nowhere to Hide (feat. Alex Marie Brinkley) FOLLOW ON SPOTIFY Beth Lucas - Rearview Mirror FOLLOW ON SPOTIFY Amira Laufer - October Changes FOLLOW ON SPOTIFY Katie Dobbins - Giants FOLLOW ON SPOTIFY Jennifer Came…
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A juicy topic that often brings up a lot of questions from people...red flags in relationships. What are some major red flags, as well as some that are more subtle? How do you address them? We could talk a lot more on this subject (and probably will in future episodes), but today we share about red flags that we have experiences, as well as some th…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Erin Gibney - Exit Signs FOLLOW ON SPOTIFY Mia Baron - Over and Dead FOLLOW ON SPOTIFY Mere Child - Storms FOLLOW ON SPOTIFY Jadzia - Breathing FOLLOW ON SPOTIFY A New Violet - Let Go FOLLOW ON SPOTIFY Bijøux - Ghost World…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Nadavya - Bad Habits FOLLOW ON SPOTIFY Auburn McCormick - Better Than Me FOLLOW ON SPOTIFY The Rebel Eves x Jilian Linklater x Grace Theisen x Katie Pederson - First Place FOLLOW ON SPOTIFY Bex - Did I Do Something Wrong F…
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We are building from the last episode (so go check that out if you haven't!) and diving deeper in to the topic of self-expression in relationships. What does it even look like to create relationships that actually have the space to not only have you be fully self-expressed, but also the space for your continued growth and evolution in your self-exp…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Burniscous - My Horse Is On 100 Today (Feat Deza M2) FOLLOW ON SPOTIFY Aimee Van Dyne - The Story of Me FOLLOW ON SPOTIFY JusThere - Special FOLLOW ON SPOTIFY Antoní - Fossil FOLLOW ON BANDCAMP Rita Kolesnikova x Ivo Hutto…
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It can be one of the most courageous acts in a relationship...to be fully and completely self-expressed. You are a dynamic being, ever evolving and changing. Do your relationships allow for your expansion of self and is that celebrated? We dive deep into what it means to be fully self-expressed in relationships, as well as the consequences that com…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Lauren Minear - The Sun FOLLOW ON SPOTIFY Honey Ironic - Big Girl Words FOLLOW ON SPOTIFY Sarah McCulloch - Hippie Tattoo FOLLOW ON SPOTIFY Jeanne Giguere - My Blue Heaven FOLLOW ON SPOTIFY Betsy And The Well-Known Strange…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Leaving Spirit - Old Austin FOLLOW ON SPOTIFY Grace Korak - Beauty in Me FOLLOW ON SPOTIFY Cat Rose Smith - Silver Song FOLLOW ON SPOTIFY Paige Corwin - Planes FOLLOW ON SPOTIFY The Empty Page - Cock of the Fifth Year FOLL…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com RiverHouse Music - Modern Wilderness FOLLOW ON BROADJAM Yvonne Perkins - It Shall Not Always Be FOLLOW ON SPOTIFY April Ballard - God of All Comfort FOLLOW ON SPOTIFY Jennie Tidwell - Letters From Home FOLLOW ON SPOTIFY Cocoa Parnell - Grow FOLLOW ON SPOTIFY wri…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com Sophia Gripari - Common Sense FOLLOW ON SPOTIFY Delaney Parker - Cigarettes and Loneliness FOLLOW ON SPOTIFY Linda Raine - Atlantic Blue FOLLOW ON SPOTIFY Haley Osier - The Fall FOLLOW ON SPOTIFY Kitty Liv - The Sun and The Rain FOLLOW ON SPOTIFY Julie Kinscheck…
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Coming from the perspective of someone assigned female at birth and raised in the societal expectations for a woman, what happens when you become more masculine in your appearance, mannerisms, and place in society? This is a tale from Li's perspective on what they have noticed from their experience in their evolution of self and we also get to hear…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com Emily Powell - Levitating FOLLOW ON SPOTIFY Aimee Van Dyne - Hold On FOLLOW ON SPOTIFY Polina Faustova & Tom Watson - Angel FOLLOW ON SPOTIFY Melanie Wehbe x Paul Rey - Arrows FOLLOW ON SPOTIFY A New Violet - Runaway FOLLOW ON SPOTIFY Uncle Spider & The Electric…
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To get live links to the music we play and resources we offer, visit www.WOSPodcast.com This show includes the following songs: Adelide - Witness FOLLOW ON YOUTUBE Margaret's Daughter - Waiting FOLLOW ON SPOTIFY Christen Cooper - Hey New Kid FOLLOW ON SPOTIFY Robbie Kaye - Freeze My Mind FOLLOW ON YOUTUBE Melanie Cowmeadow - Destined To Follow FOLL…
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Let's talk about the s3xy, s3xy in this episode! And specifically in the realm of s3x with women. From having conversations around what s3x is, what actually feels good, change happening and being okay, and what you need to do when you trigger your partner...this is a jam packed episode with lots of goodies. What would you add or change from what w…
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Pertussis is a highly contagious bacterial infection that is widely considered to be a disease of childhood – but what is the impact of pertussis in the adult population? Host, Liana Clark, meets with leading experts in the field to delve deeper into the impact of pertussis infection in adults and explore how vaccination can protect them against th…
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Certain adult populations are at increased risk of severe disease from pertussis; however, which adults are more susceptible to severe pertussis disease, and how does pertussis affect these adults? Host, Liana Clark, meets with leading experts in the field to explore the affect of pertussis on adults with existing chronic medical conditions and str…
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